Jillian michaels podcast

Conversations with Jillian Michaels on Apple Podcasts

606 episodes

Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.

Beating Thyroid Diseases Like Hypothyroidism and Hashimoto’s, with Dr. Anshul Gupta

Beating Thyroid Diseases Like Hypothyroidism and Hashimoto’s, with Dr. Anshul Gupta
This week’s guest is Dr. Anshul Gupta, best-selling author, speaker, medical researcher, and an expert in Hashimoto’s disease and thyroid function. He explains what thyroid disease actually is and what causes it. Find out which tests to ask your doctors for to determine whether you have a thyroid condition, and if so, what type. Plus, Dr. Gupta tackles factors like genetics, environmental toxins, stress, and nutrient deficiencies like zinc, selenium, magnesium, vitamin B and iodine that can harm your thyroid, and things you can do to get it back on track!
Guest Links:
Contact Dr. Gupta at https://www.anshulguptamd.com/
Best Seller Book: https://www.reversinghashimotobook.com/
YouTube Channel: https://www.youtube.com/c/AnshulGuptaMD
Instagram: https://www.instagram.com/anshulguptamd/
Facebook: https://www.facebook.com/drguptafunctionalmedicine/
LinkedIn: https://www.linkedin.com/in/anshulguptamd/
Free Thyroid quiz: https://www. anshulguptamd.com/thyroid-quiz/
For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal
Follow us on Instagram @JillianMichaels and @MartiniCindy
Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549
Email your questions to [email protected]
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
PCOS, Infertility, and Other Reproductive Endocrinology Issues, with Dr. Heather Huddleston

PCOS, Infertility, and Other Reproductive Endocrinology Issues, with Dr. Heather Huddleston
Dr. Heather Huddleston joins Jillian this week to break down everything you need to know if you're struggling with hormonal function, infertility, polycystic ovary syndrome (PCOS), recurrent pregnancy loss, and uterine disorders like Asherman's syndrome. From diet, lifestyle, medications and more – Dr. Huddleston shares all kinds of possible treatments.

Guest Links:
UCSF PCOS Clinic Website: https://www.ucsfhealth.org/clinics/pcos-clinic
IG: https://www.instagram.com/ucsf_pcos_clinic/
UCSF PCOS Challenge: https://pcoschallenge.org/ucsf-pcos-research-study/
Virtual Medical Care for PCOS: https://allarahealth.com
For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal
Follow us on Instagram @JillianMichaels and @MartiniCindy
Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549
Email your questions to [email protected]
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Anti-Viral Gut - Mastering the Connection Between Gut Health, Microbiome & the Immune System, with Dr. Robynne Chutkan

The Anti-Viral Gut - Mastering the Connection Between Gut Health, Microbiome & the Immune System, with Dr. Robynne Chutkan
Dr. Robynne Chutkan - gastroenterologist at Georgetown University Hospital, founder of the Digestive Center for Women and author of the new book, The Anti-Viral Gut - joins Jillian on this week’s show. She's teaching us how to master our microbiome in order to boost immunity and manage autoimmune conditions like Crohn’s, eczema, Parkinson’s, hives, Raynaud’s, and more. From fighting off STDs to preventing long Covid, the bacteria in your gut can make you bullet proof if you know how to cultivate and care for them.
Guest Links:
Her new book, The Anti-Viral Gut: Tackling Pathogens from the Inside Out
IG: @Gutbliss
Website: RobynneChutkan.com
“Free Office Hours” Tuesdays at Noon ET: https://robynnechutkan. com/office-hours-with-dr-c/
For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal
Follow us on Instagram @JillianMichaels and @MartiniCindy
Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549
Email your questions to [email protected]
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian’s Favorite Things, the Latest Research on Weight Loss, & Foods to Speed Metabolism!

Jillian’s Favorite Things, the Latest Research on Weight Loss, & Foods to Speed Metabolism!
This week, it’s Jillian’s favorite things from podcasts to workout tunes. Then, she explains the most recent weight loss science, and answers your questions on workouts, fat burning, metabolism and more!
For 25% off The Fitness App by Jillian Michaels, go to www. thefitnessapp.com/podcastdeal
Follow us on Instagram @JillianMichaels and @MartiniCindy
Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549
Email your questions to [email protected]
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The 411 on Medicinal Foods to Change Your Life, with Dr. Uma Naidoo

The 411 on Medicinal Foods to Change Your Life, with Dr. Uma Naidoo
Dr. Uma Naidoo, Harvard-trained nutritional psychiatrist, professional chef, and nutrition specialist joins Jillian for a question-and-answer session on the best and worst foods for libido, depression, anxiety, sleep, menopause, energy…Plus, get Dr. Naidoo’s professional take on everything from intermittent fasting, electrolyte imbalances, turmeric, keto, alcohol, caffeine and more!
Guest Links:
Visit her at https://umanaidoomd. com
This is Your Brain on Food: https://book.umanaidoomd.com
IG: @DrUmaNaidoo
For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal
Follow us on Instagram @JillianMichaels and @MartiniCindy
Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549
Email your questions to [email protected]
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn To Reverse Diseases Like Type-2 Diabetes, Erectile Dysfunction, and PCOS!

Learn To Reverse Diseases Like Type-2 Diabetes, Erectile Dysfunction, and PCOS!
First up, Jillian tackles the big business agenda behind the “healthy at any size” narrative. Stop Big Food and Big Pharma from making you sick and profiting off it! Next, the dangers of identifying with your health condition and how to stop. Then, what metabolic disease actually is, the havoc it creates in the body, and the comorbidities it’s linked to. From erectile dysfunction and glaucoma, to type 2 diabetes and depression – you can reverse it. Plus, listener questions on sagging skin, estrogen replacement, “oblique fat,” fat-burning hacks, and more!
For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal
Follow us on Instagram @JillianMichaels and @MartiniCindy
Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549
Email your questions to [email protected]
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Customer Reviews

2.8K Ratings

Candid and helpful information

The fact that so many people are triggered by her only goes to show she’s hitting on some element of truth. People love to hate Jillian and ‘cancel’ her but the fact is she’s continually learning and always goes back to the basics and holds people accountable for their actions. She reminds us to take responsibility and take action in our own lives.

Thank you

I love listening to Jillian, she is so real & down to earth. I feel like I’m hanging out with a good friend when I’m listening to her podcasts. I know if we met we’d be really good friends, lol. Keep it up girl!!!

Miss the old format

Love the show 2018-2020 but now it’s less Jillian and topics which are a stretch to keep me listening. Go back to the old format.

Top Podcasts In Health & Fitness

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The Most Effective Weight Loss and Fitness Techniques With Jillian Michaels (#415)

14 Fun Lifestyle Podcasts to Download Now / Entertainment

If you haven't jumped on the podcast train yet, what are you waiting for? Podcasts are the coolest and trendiest thing since sliced bread. They're pretty much the modern form of radio, which is why they take advantage of that nostalgia that we millennials seem to adore so much (true, true - we love feeling warm and fuzzy in a simpler time). Podcasts are so cool that they can completely entertain you when you're stuck in traffic, commuting to and from work, or just need some background noise when you're trying your best to work in the office. They can be funny, they can be fun, or they can be educational, which is why they are so amazing. You can also get super nerdy and opt for podcasts on crazy weird topics that no one would want to talk to you about, so that's the cool thing about them too. So go ahead and listen to what everyone is saying - you really want to start listening to podcasts soon as well. Here are 15 fun lifestyle podcasts you really should download now.

14 Nutritious Buzz

Food blogger Caroline Potter of Colorfuleatsnutrition.com and nutrition consultant Holly Marshall team up for this adorable and sweet podcast. It's super informative, but never dull, dull or preachy. They call themselves "just two ladies living a real life with food" so if you're looking to go gluten free, follow the Paleo diet, or just want to be as healthy as possible, this is definitely the podcast for you. They talk about what healthy fats are, what your sleep schedule should look like, what foods they like each week, how to make healthy meals during the week when you're crazy busy, and how to create the life you love whether it's what do you eat or what is your career. This is seriously inspiring and they just celebrated their 50th episode so you need to download it from Podcast and you should have done it yesterday.

13 Balanced Bites

Diana Sanfilippo and Liz Wolfe are the ladies for this amazingly entertaining and educational podcast. They love science as much as they love real food, the Paleo lifestyle. But they never, ever preach, and they cover all sorts of topics, from how to cope when you're dealing with a period of stress, how to personalize what you eat, how to deal with the holidays, and more. It's seriously funny. and sometimes even a hilarious podcast because Diana and Liz have vastly different tastes in pop culture and don't always get each other's feedback, which is very sweet and charming. Also, they are really good friends and you can tell that you feel like you not only hear the two friends chatting about something, but you also feel like you are hanging out with them too. This will make your commute much better.

12 Fed and Fit

Cassie Joy is a blogger and entrepreneur who owns the Fed and Fit brand, which includes not only this podcast but also a blog, an upcoming cookbook and more. She has teamed up with No Cook Paleo's Charissa Tablot and they release new episodes every Monday. Honestly, if you hate Mondays and think it's just the worst thing that can happen, you need this podcast of your life. Cassie and Charissa are both so sweet, fun, friendly and welcoming - not to mention upbeat, positive and fun - that you'll feel like they're your BFFs from the very first audition. They talk about everything from what healthy fats to include in your diet to how to deal with stress honestly and they also update you weekly about their life which is really fun. .

11 serial

Okay, what's a podcast post without Serial? Of course, we just had to include this super popular podcast here. The series probably started the craze a few years ago with its first season, which dealt with the longtime murder of a high school student. He's now in his second season and is dealing with another mystery story: a soldier who lost his temper. Did he want to leave or was something else going on? This is the type of storytelling that makes you sit down and pay attention.

10 The Wing Wing Weekly

Are you a superfan of Aaron Sorkin The West Wing ? It's such an amazing, smart show, and just because it's been on the air, because forever doesn't mean you can live without it. This podcast is amazing because it features one of the cast members, Joshua Malina, and so you can get all sorts of smart analysis of the show from someone who has honestly been there and knows all of this. You also get some juicy behind-the-scenes information. Even if you're not a fan, why not watch the show while listening to the podcast? You will love this political drama as much as everyone else because it is really good and as a bonus you have a podcast to help you with it. It really is the best of both worlds.

9 We want D

Did you love Disney movies as a child? Of course right? Who didn't? All preferences are absolutely unique in this category. Maybe you're crazy Alice in Wonderland -- You loved flowers with bread and butter, a sense of magic and mystery, a colorful film. Maybe you were more Cinderella or Sleeping Beauty such a girl Well, this podcast will be your new best friend. It's all about Disney movies and it's fun too. If you want to connect with your nostalgic side and remember your favorite childhood years, you really need to listen to this podcast while commuting to and from work, or even during a long day when you need some background noise to focus on. There are also episodes about such fun, more modern films like Honey, I squeezed the kids! and The Parent Trap and The Princess Diaries .

8 Dear Hank and John

You must have read The Fault in Our Stars and saw a super beautiful, super tragic and tear-inducing film. John Green is the amazingly talented YA writer behind these stories and he and his brother Hank have an amazing podcast called Dear Hank and John. They talk about all kinds of nerds (it's okay, they're self-assertive nerds), and their episodes have titles like "Things Like Others" and "Sandwich of Life." If they don't tempt you, well, we don't know what to say because these are pretty amazing podcast episode titles. They answer questions that are sent to them and, as the podcast says, “give questionable advice.” Yes, this is our favorite tip.

7 happier with Gretchen Rubin

If you've read The Happiness Project , you know that Gretchen Rubin is the queen of happiness. She knows how to change her habits and do small things to live a happier life. This memoir is very popular, and if you read it many years ago and want more happiness tips and conversations, then listen to this podcast. Gretchen talks about things like no more being late and no more apologizing, which is just really good, funny, attainable advice that really applies to your own life. Who doesn't want to be happier every day of their life? Of course yes, right? This is a mostly funny, but also very educational podcast, so it's a win-win. You will receive useful tips that will make your life better while having fun.

6 Live Show

Jess Lively hosts this weekly podcast about everything that matters in our lives, from connecting with people to trying to be happier. She even dishes on errands sometimes. She aims to be super inspiring and we can tell she definitely does an amazing job at it. Basically, think of her and this podcast as your weekly coach. She also interviews experts like Elizabeth Gilbert so you want to stick around for that. It talks about important things like performance and confidence, and we could all use both. You will be 100 percent able to communicate, so subscribe to this iTunes page and listen whenever you get a chance and when you want some information. .

5 Call your girlfriend

Yeah, you'll want to listen to this - and grab all your best ones and ask them to listen too. Make it a great big listening party with wine and potato chips. The three female hosts describe it as "high and low" because it's about pop culture, but politics too. They talk about topics that matter to every woman, and come on, we're all pretty obsessed with pop culture, so you know it'll be good. Doesn't one name completely and completely draw you in and make you listen right away? We're on board and we think you'll love it too, as they deal with everything from periods to "workplace drama" as they say. Who hasn't had problems with both of these items? Exactly.

4 Ladies Dinner

Kat Valdez and Ingrid Nielsen, who you may know from YouTube, are hosting this super funny podcast, and as you can tell by the amazing title, they discuss problems that everyone can face women and with whom they are associated. One of the episodes is about online dating, another is called "Complex Experiences", another is about what it means to be a mom, and they also chat about friendship and feminism. It's great for your trip, just like every other podcast on this list, but also great when you're home alone and want to feel like you've got a bunch of girlfriends in the room with you. It will definitely take away any loneliness and make you feel like you have a whole team of women around you. Plus this podcast is quite hilarious so you'll be laughing...a lot. And probably out loud.

3 The Jillian Michaels Show

You probably already know about Jillian Michaels: she is a fitness star and she loves to inspire women to improve their lives and themselves. Her podcast is no different. It's really bold, candid, and that's why we love it. She deals with tons of items that have nothing to do with fitness and workouts, so it's definitely worth checking out. Some of the podcast titles are Crying at Work, Love Doctor, and Jillian's Favorite Things. We don't know about you, but it definitely makes us want to tune in and as soon as possible, so we're sure you agree. There is something so comforting about knowing that a super famous and successful celebrity is dealing with similar issues in their day to day life and that alone makes this a podcast you really want to subscribe to. .

2 Gilmore Girls

If you love Gilmore Girls -- but really, who doesn't? - then you've probably seen all the episodes more times than you can count...and then some. Are you looking forward to any news of the Netflix resurgence, can't believe that no one seems to know when it's actually happening and you're pretty much addicted at that moment. Well, why don't you listen to the Gilmore Guys podcast? Kevin T. Porter and Demi Adehuyigbe go through every episode. Kevin is a big fan and Demi is pretty new to the whole thing so it's a really interesting listen. Go ahead and get addicted to this podcast and tell all your Gilmore Girls dependent friends. It will definitely take you in until the awakening finally shows its fast-talking, coffee-drinking face.

1 B*tch Sesh: Housewife's Real Breakdown

You know Casey Wilson, the absolutely hilarious actress who played Penny on the sadly canceled Happy Endings (cancelled but never forgotten). She teamed up with Danielle Schneider, her co-star on The Real Housewives parody, Hotwives Of Orlando , on this fun and funny podcast about the franchise's super-popular reality. If you're a fan of girls from New York, Orange County, New Jersey and more, you seriously want to tune in. If not, then you might want to listen... and then start watching. Because there really is no reason not to be a massive housewife fan. This is the funniest show you can imagine, so jump on board. Luckily you have a podcast so you can feel super trendy and cool.

Jillian Michaels Biography, age, children, family, weight, marriage and net worth

Famous People In The Usa

Jillian Michaels biography

Jillian Michaels, born Jillian Lee McCarus, is an American personal trainer, businesswoman, writer, and television personality from Los Angeles, California. She was born February 18, 1974 in Los Angeles, California and grew up in Santa Monica. She is the daughter of lawyer Joanne and Douglas Maccarus.

She attended California State University, Northridge. At the time, she worked as a bartender and personal trainer to support herself. After working briefly as an agent for International Creative Management, Michaels opened Sky Sport & Spa in Beverly Hills in 2002.

Since 1993, Gillian has had two personal training certifications from the National Exercise and Athletic Trainers Association (NESTA) and the Aerobics and Fitness Association of America (AFAA). In addition, she is certified by Kettlebell Concepts. Gillian has also developed a series of continuing education courses for trainers with the AFAA and is certified as a Nutrition and Health Consultant by American Fitness Professionals and Associates (AFPA).

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It has been part of the controversy several times, including when some of its products were labeled as ineffective or dangerous, leading to four separate lawsuits that were later dismissed. She also faced the wrath of law enforcement officials and their families after speaking out against the police on the July 28, 2012 episode of the podcast Gillian Finds Gratitude in Personal Loss. The episode was later removed from the show's iTunes feed.

Jillian is involved with many charities such as Stand Up to Cancer, Hope for Haiti, the Clinton Foundation Alliance for a Healthier Generation and NFL's Play 60 among others. She attended the first Clinton Foundation Conference "Health Matters: Enhancing Wellbeing for Every Generation" in January 2012.

She plays an advisory role for an organization called National Heart Health Dance Day that motivates everyone to exercise. She also works in animal welfare and recently helped PETA rescue a racehorse from a slaughterhouse.

Career Jillian Michaels

A black belt holder, this stunningly beautiful diva with an enviably toned body has two personal training certifications since 1993, one from AFAA and the other from NESTA. She is also certified by American Fitness Professionals and Associates (AFPA) as a nutrition and health consultant; and is also certified by Kettlebell Concepts.

At the beginning of her career, she briefly worked for the literary agency International Creative Management as an agent.

Along with AFAA, Gillian has developed a series for coaches. In teaching her clients, she uses a combination of strength training that includes strength training, kickboxing, plyometrics, Pilates and yoga.

She created Sky Sport & Spa, a sports medicine center in Beverly Hills in 2002.
Gillian has been a coach on the American reality show The Biggest Loser since its inception on NBC in October 2004. In a show in which overweight contestants compete for maximum weight to win a cash prize, Jillian competed in the first two seasons. as coach of the Red Team. She retired from the show in 2006 and was replaced by Kim Lyons.

From 2006 to 2009, she hosted a Sunday talk radio show that aired on KFI Los Angeles (640 AM). In the meantime, in 2007, she returned to The Biggest Loser, this time as a Black Team coach. Gillian, along with the show's Blue Team coach Bob Harper, also competed on the Australian version of the show from 2006 to 2008.

In 2008, Gillian founded Empowered Media, LLC with her business partner Giancarlo Cersic. Over the past decade, Empowered Media has grown into a monumental health empire dedicated to holistic solutions covering every aspect of a healthy lifestyle, including nutrition, fitness, self-care, and overall lifestyle. The company has invested in like-minded companies including Thrive Market, Lucky Jack Coffee, AQUAHydrate and Giggles N' Hugs.

In the meantime, on October 21, 2008, she launched the video game "Jillian Michaels" Fitness Ultimatum 2009 for the Wii home game console. After that, she launched the video games Fitness Ultimatum 2010 in 2009 and Jillian Michaels Fitness Adventure and Jillian Michaels Fitness Ultimatum 2011 in 2011.

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Gillian also increased her popularity quotient by writing eight New York Times bestsellers, including Master Your Metabolism (2009).) with Mariska Van Aelst and "Unlimited: A Three Step Plan to Achieve Your Dreams" (2011).

In the Biggest Loser spin-off titled Losing Everything with Gillian, which premiered on NBC on June 1, 2010 and ran for eight episodes until July of that year, her family visited during the week and at work.

On December 7, 2010, she announced via Twitter that she would be leaving The Biggest Loser after its eleventh season and continued her final appearance on the show in May 2011. However, she reappeared on the show as a trainer in its fourteenth season. and fifteenth seasons. The exposure she received through this popular show led to her being widely recognized.

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Since February 2011, she has hosted The Jillian Michaels Show weekly podcast via iTunes. The show won the Best New Audio Podcast category in the Apple App Store Rewind 2011 in December of that year. She also continued her fame by releasing several DVDs that became extremely popular, cementing her position as a fitness guru.

She has signed a multi-year contract with CBS Television Distribution (CTD), which was announced by the US broadcaster on May 6, 2011. With such a deal, she became the co-host of the Doctors panel. a discussion show in which she began hosting the recurring "Ask Gillian" segment, which mainly dealt with issues related to diet and nutrition. However, she left the show after half of the season in January 2012. She also featured on an American tabloid talk show called "Dr. Phil as special correspondent.

In January 2012, she launched the Body Revolution 90-Day Weight Loss Program. She also came up with the 30-minute BODYSHRED workout class at Good Life Gyms in the US and Canada, as well as other clubs such as UFC Gyms and Fitness for Life.

Jillian Michaels Age

She was born on February 18, 1974.

Jillian Michaels Partner and kids

The fitness sensation also adopted a two-year-old daughter from Haiti in 2012; in the same month she gave birth to a boy. Her son's name is Pheonix Michaels Rhodes and her daughter's name is Lukencia Michaels Rhodes.

Jillian Michaels Weight

When she was 12 she weighed 175 pounds. After training in martial arts and a career as a personal trainer, she reduced her weight to 117 with a fat content of just 13%.

Jillian Michaels Net Worth

Jillian Michaels is an American personal trainer, reality television personality, talk show host, and entrepreneur with a net worth of $14 million.

Jillian Michaels Wedding / Marriage

Jillian Michaels is a lesbian. She announced her engagement to Heidi Rhodes on March 8, 2016. They have two children.

Gillian regularly goes to the gym, on average 3-4 times a week. When she trains, she tries her best to achieve maximum results, and this allows her to stay on the right track, knowing that she worked hard to maintain her physique.

However, she admits that she can get bored quickly if she follows the same routine for too long, so she changes her workouts regularly to stay motivated and stay on track towards her goals.

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