Anorexia eating disorder test

Do I Have an Eating Disorder? Quiz

Do I Have an Eating Disorder? Quiz | Psych Central

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Medically reviewed by Bethany Juby, PsyD — By Christina Ward — Updated on June 6, 2022

This quiz can’t replace a clinical diagnosis. If you believe you might have an eating disorder or another condition after taking this test, consider reaching out to a qualified professional about your symptoms.

Despite media depiction, eating disorders can affect anyone, regardless of race, gender identity, sexuality, or body weight.

According to the National Eating Disorders Association (NEDA), an estimated 30 million U.S. adults will have an eating disorder at some point in their lives.

Eating disorders can affect your mental and physical health, as well as influence your behaviors around food and body image.

There are different types of eating disorders, each with its own unique symptoms. Common types of eating disorders include:

• anorexia nervosa is a condition marked by restricting how much food you eat
• bulimia nervosa involves binge eating and purging or non-purging (fasting or obsessively exercising) behaviors
• binge eating disorder involves eating large amounts of food and feeling like you can’t stop
• avoidant restrictive food intake disorder (ARFID) is a condition that involves restricting the amount and type of food you eat
• pica involves eating things that aren’t food such as paint
• rumination disorder is a condition marked by rechewing, reswallowing, or spitting out your food

The type of eating disorder you have will determine the type of treatment that’s best for you.

This brief, time-saving questionnaire is designed for anyone who thinks they may be living with an eating disorder.

The items below will help you determine whether you may need additional help navigating a condition.

A mental health professional can also help figure out if your issues might be a symptom of another condition or recommend treatment or other interventions if needed.

This online screening is not a definitive screening tool. However, it can be useful if you’re concerned about your eating habits and body image and want to determine if seeking out professional support is the next best step for you.

Only a trained medical professional, such as a healthcare or mental health professional, can help you determine the next best steps for you.

Ready to start therapy? Our Find a Therapist resource may help.

Last medically reviewed on June 6, 2022

2 sourcescollapsed

• Eating disorders. (2016).
  nimh.nih.gov/health/topics/eating-disorders
• What are eating disorders? (n. d.).
  nationaleatingdisorders.org/what-are-eating-disorders

FEEDBACK:

Medically reviewed by Bethany Juby, PsyD — By Christina Ward — Updated on June 6, 2022

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Online Anorexia Test - Do I Have Anorexia?

Food controls many aspects of my life

Not true at all

Sometimes true

Often true

Usually true

Always true

I eat large amounts of food in a short period of time with little control of stopping myself

Not true at all

Sometimes true

Often true

Usually true

Always true

People tell me that I'm too thin

Not true at all

Sometimes true

Often true

Usually true

Always true

I make myself vomit after eating

Not true at all

Sometimes true

Often true

Usually true

Always true

I find myself cutting my food into small pieces before I eat

Not true at all

Sometimes true

Often true

Usually true

Always true

I avoid food that has high levels of carbohydrates

Not true at all

Sometimes true

Often true

Usually true

Always true

I weigh myself and measure certain body parts obsessively

Not true at all

Sometimes true

Often true

Usually true

Always true

I avoid foods with high sugar when possible

Not true at all

Sometimes true

Often true

Usually true

Always true

My loved ones tell me that they want me to eat more

Not true at all

Sometimes true

Often true

Usually true

Always true

I am scared of being overweight

Not true at all

Sometimes true

Often true

Usually true

Always true

My mind is busy thinking about and desiring to be thin

Not true at all

Sometimes true

Often true

Usually true

Always true

I feel guilty after eating

Not true at all

Sometimes true

Often true

Usually true

Always true

I am consumed with thinking about the fat on my body

Not true at all

Sometimes true

Often true

Usually true

Always true

I think about burning as many calories as possible when I exercise

Not true at all

Sometimes true

Often true

Usually true

Always true

I like my stomach to be empty

Not true at all

Sometimes true

Often true

Usually true

Always true

I look up the calorie content to food that I eat

Not true at all

Sometimes true

Often true

Usually true

Always true

When I'm hungry, I avoid eating

Not true at all

Sometimes true

Often true

Usually true

Always true

I eat diet and low fat foods

Not true at all

Sometimes true

Often true

Usually true

Always true

It takes long for me to eat than others

Not true at all

Sometimes true

Often true

Usually true

Always true

I think about food more than other people

Not true at all

Sometimes true

Often true

Usually true

Always true

Online Anorexia / Bulimia Nervosa Test • Psychologist Yaroslav Isaikin

Eating Attitudes Test (EAT)

The most popular test method for assessing the likelihood of anorexia and bulimia nervosa. Used in many studies on eating disorders.

EAT-26 should be used as the first step in a two-step process for diagnosing anorexia or bulimia. More than 20 points, indicates an increased risk of eating disorders. This test should not be used in place of professional diagnosis or advice.

The EAT-26 has been reproduced with permission. Garner et al. (1982). The Eating Attitudes Test: Psychometric features and clinical correlates. Psychological Medicine, 12, 871-878

In addition to the test, you are more likely to have an EDD if you have had any of the following in the last 6 months:0020

You made yourself vomit to control your figure

You have used laxatives, diuretics, or special drugs to control your figure

You spent more than 60 minutes daily on physical exercises to control your figure

You have lost more than 9 kilograms

Your body mass index is below normal

Body Dissatisfaction Test

Anorexia/Bulimia Test Instructions

Please read the statements below and tick the answer in each line that best matches your opinion.

If you score more than 20 or match one of the 6 points above, contact a specialist

1. The thought that I will gain weight scares me

Never

Rarely

Sometimes

Often

Very Often

Always

2. I abstain from food when I am hungry

Never

Rarely

Sometimes

Often

Very Often

Always

3. I find myself preoccupied with thoughts of food

Never

Rarely

Sometimes

Often

Very Often

Always

4. I have attacks of uncontrolled eating during which I cannot stop myself

Never

Rarely

Sometimes

Often

Very Often

Always

5. I cut my food into small pieces

Never

Rarely

Sometimes

Often

Very Often

Always

6. I know how many calories are in the food I eat

Never

Rarely

Sometimes

Often

Very Often

Always

7. I especially abstain from high carbohydrate foods (bread, rice, potatoes)

Never

Rarely

Sometimes

Often

Very Often

Always

8. I feel that others would prefer that I eat more

Never

Rarely

Sometimes

Often

Very Often

Always

9. I vomit after eating

Never

Rarely

Sometimes

Often

Very Often

Always

10. I feel a heightened sense of guilt after eating

Never

Rarely

Sometimes

Often

Very Often

Always

11. I am concerned about losing weight

Never

Rarely

Sometimes

Often

Very Often

Always

12. When I exercise, I think I burn calories

Never

Rarely

Sometimes

Often

Very Often

Always

13. Others consider me too thin

Never

Rarely

Sometimes

Often

Very Often

Always

14. I am preoccupied with thoughts about my body fat

Never

Rarely

Sometimes

Often

Very Often

Always

15. It takes me longer to eat food than other people

Never

Rarely

Sometimes

Often

Very Often

Always

16. I abstain from foods containing sugar

Never

Rarely

Sometimes

Often

Very Often

Always

17. I eat diet foods

Never

Rarely

Sometimes

Often

Very Often

Always

18. I feel that issues related to food control my life

Never

Rarely

Sometimes

Often

Very Often

Always

19. I have self-control in matters related to food

Never

Rarely

Sometimes

Often

Very Often

Always

20. I feel pressure from others to eat

Never

Rarely

Sometimes

Often

Very Often

Always

21. I spend too much time on issues related to food

Never

Rarely

Sometimes

Often

Very Often

Always

22. I feel discomfort after eating sweets

Never

Rarely

Sometimes

Often

Very Often

Always

23. I diet

Never

Rarely

Sometimes

Often

Very Often

Always

24. I like the feeling of an empty stomach

Never

Rarely

Sometimes

Often

Very Often

Always

25. After eating I have an impulsive desire to vomit it

Never

Rarely

Sometimes

Often

Very Often

Always

26. I enjoy trying new and tasty dishes

Never

Rarely

Sometimes

Often

Very Often

Always

Eating disorders - Psychotherapist Sergei Melnikov

1. I am afraid of the thought that I will put on weight. never rarely sometimes often usually always

2. I abstain from food when I am hungry. never rarely sometimes often usually always

3. I find myself preoccupied with thoughts of food. never rarely sometimes often usually always

4. I have attacks of uncontrolled eating during which I cannot stop myself. never rarely sometimes often usually always

5. I cut my food into small pieces. never rarely sometimes often usually always

6. I know how many calories are in the food I eat. never rarely sometimes often usually always

7. I especially abstain from high carbohydrate foods (bread, rice, potatoes, etc.). never rarely sometimes often usually always

8. I feel that others prefer me to eat more. never rarely sometimes often usually always

9. I vomit after eating. never rarely sometimes often usually always

10. I experience a heightened sense of guilt after eating. never rarely sometimes often usually always

11. I am concerned about the desire to lose weight. never rarely sometimes often usually always

12. When I exercise, I think about burning calories. never rarely sometimes often usually always

13. People around me think I'm too thin. never rarely sometimes often usually always

14. I am preoccupied with thoughts about the fat in my body. never rarely sometimes often usually always

15. It takes me longer to eat food than other people. never rarely sometimes often usually permanently

16. I abstain from food containing sugar. never rarely sometimes often usually always

17. I eat diet foods. never rarely sometimes often usually always

18. I feel that issues related to food control my life. never rarely sometimes often usually always

19. I have self-control in matters related to food. Learn more Manic depression cycle Another way to say as a result How to flirt as an introvert Ocd is real Causes of stupor Pre psychosis symptoms The fear of intimacy scale Anorexia eating disorder test Manic depression cycle Prescriptions for schizophrenia A mother daughter thing Copyright © · The Wright Initiative · Articles · Site Map