Questions to ask a friend you just met
27 BEST Questions to Ask Someone You Just Met (and Bonus Tips!)Casual questions to get to know someoneThese questions are great for getting to know casual acquaintances a little bit better. Engaging i...
Feel for others
Empathy Definition | What Is EmpathyScroll To Top What is Empathy? The term “empathy” is used to describe a wide range of experiences. Emotion researchers generally define empathy as the ability to se...
Self help book for social anxiety
Social Anxiety Books - 16 Social Anxiety Books You Won't Regret Reading*This post may contain affiliate links, which means I receive a commission if you choose to purchase through links I provide (at...
How exercise reduces depression
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
How to get a personality
Top 12 Most Important Personality Development Tips“Personality Development”. How often do we hear this term, from our mentors, our teachers, on the covers of self-help books or on the banners of insti...
Mindfulness of thoughts
A Meditation on Observing Thoughts, Non-JudgmentallyTransfuchsian/Adobe Stock A Guided Meditation on Observing Thoughts 20:22 A Meditation on Observing ThoughtsTake a few moments to settle i...
Aromatherapy for anxiety and stress
15 Best Essential Oils for Anxiety of 2022One theory of how aromatherapy works is that essential oils can stimulate the smell receptors in your nose, which then sends messages to your nervous system....
Friendship and benefits
6 Benefits of Friendship and How to Get ThemMost people count good friends among the most important people in their lives. Not all friends are good, though.Good friends communicate openly. They usuall...
Impulsive behavior and poor decisions are common symptoms of
Impulsive Behavior: Symptoms, Causes, and TreatmentAn impulsive behavior is when you act quickly with no thought to the consequences. There’s nothing on your mind beyond that exact moment.We all engag...
Are women sociopaths
6 Traits Of Female SociopathsFemale sociopaths and narcissists are dangerous precisely because their manipulation often flies under the radar. Although there is an ongoing debate about the definition...
