Somatic experiencing practitioner
Home - Somatic Experiencing® InternationalSomatic Experiencing InternationalWe are the leading authority on the SE™ method and is a major provider of training and educational programs. SE is a body-or...
Poor memory adhd
Surprising Facts About ADHD - Tooth Grinding, Poor MemoryAttention deficit hyperactivity disorder (ADHD) affects 3 to 7 percent of school-aged children. And while the number of children who receive an...
Similarities between ocd and ocpd
OCPD vs OCD: What’s the Difference? Traits and CharacteristicsWhile obsessive-compulsive disorder (OCD) and obsessive-compulsive personality disorder (OCPD) share a similar name, these two mental heal...
Questions to ask a friend you just met
27 BEST Questions to Ask Someone You Just Met (and Bonus Tips!)Casual questions to get to know someoneThese questions are great for getting to know casual acquaintances a little bit better. Engaging i...
Feel for others
Empathy Definition | What Is EmpathyScroll To Top What is Empathy? The term “empathy” is used to describe a wide range of experiences. Emotion researchers generally define empathy as the ability to se...
Self help book for social anxiety
Social Anxiety Books - 16 Social Anxiety Books You Won't Regret Reading*This post may contain affiliate links, which means I receive a commission if you choose to purchase through links I provide (at...
How exercise reduces depression
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
How to get a personality
Top 12 Most Important Personality Development Tips“Personality Development”. How often do we hear this term, from our mentors, our teachers, on the covers of self-help books or on the banners of insti...
Mindfulness of thoughts
A Meditation on Observing Thoughts, Non-JudgmentallyTransfuchsian/Adobe Stock A Guided Meditation on Observing Thoughts 20:22 A Meditation on Observing ThoughtsTake a few moments to settle i...
Aromatherapy for anxiety and stress
15 Best Essential Oils for Anxiety of 2022One theory of how aromatherapy works is that essential oils can stimulate the smell receptors in your nose, which then sends messages to your nervous system....
