Youtube relax music meditation
Relax Music for Stress Relief, Study Music, Sleep Music, Meditation Music 💜 528Hz - SchoolTube
Relax Music for Stress Relief, Study Music, Sleep Music, Meditation Music 💜 528Hz
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Relax Music for Stress Relief - Study Music - Sleep Music - Meditation Music - 528Hz.
Relaxing music for All Ages - Releasing Stress - Inner Peace - Mindfulness, and Sleeping. Fall asleep to this beautiful nature video and use the relaxing music as sleeping music, soothing meditation music, relaxation music, study music and more.
Calming, relaxing, soothing, peaceful, and tranquil music For ALL ages. We hope this music helps you recharge, rejuvenate and relax so you can keep finding the strength and light that is inside of you and keep on shining the beautiful and special light that you are! Remember you are loved! ❤️
Here are some good tips and benefits to help you:
🔆When to play the music:
For relaxing, studying, meditation, yoga, nap time, quiet time, background music:
Just click play and enjoy, wherever and whenever.
For sleeping:
We recommend putting on your favorite relaxing music around half an hour before bed or nap time. Allowing time to absorb the music and “wind” down before sleeping. You can use it to fall asleep and you can keep it on all night to sleep better.
🔆 Benefits of Relaxing Music:
🔸Improved sleep quality.
🔸Calms down the mind
🔸Reduce stress and anxiety
🔸Trigger the release of sleep-friendly hormones, including serotonin
and oxytocin
🔸Releasing tension
🔸Releasing negative emotions
🔸Boost Brain Development
🔸Pain Reduction
🔸Quiet the nervous system
🔆Creating a relaxing environment:
Soft & relaxing music played each night can not only help relax your child, but it can also help to create a sense of routine for your little one. Acting almost like a trigger, letting them know that it's time for bed, it's the perfect way to add another sense of familiarity - which can leave your child feeling more secure and therefore more relaxed. A sense of routine throughout the early stages will help to breed feelings of comfort and security throughout childhood.
🔆About 528Hz music:
528Hz resonates at the heart of the Sun (recorded by NASA scientists). Sunbeams, the rainbow, flowers, grass and even the buzzing of bees vibrates at 528Hz. Nature in balance vibrates at 528Hz. It is the frequency of LIFE itself.
🎵Lovely Music by Rebecca Reads 🎵💜
🔆 MINDFUL KIDS
As parents of small children, we have experienced how helpful and effective it is to use this music to get our kids to relax and sleep more easily - as well as having a positive and calming effect on us grown-ups. Just click play and let the soothing and relaxing tones do the work.
We really hope our channel creates much value for you and all who connect with us. We would LOVE for you to subscribe to this channel. Your support is an act of kindness that we deeply appreciate. It helps us reach more people and creating a positive impact in the lives of many.
You are Appreciated.
From Our Hearts to Yours,
Britt Mari & Kenneth & Our Amazing Children Adrian & Mira💞
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15 most popular Youtube channels
Redaguvati pereklad
January 17, 2022, 18:35
Long stay in a monotonous environment can adversely affect our mental health. One way to keep calm and relaxed is meditation.
Sometimes, in order to find harmony with yourself, you just need to breathe deeply and try not to think about anything. Meditation is a good option for organizing your thoughts, calming down, and finding answers to questions you may be worried about. And to make it easier to immerse yourself in your inner world, the editors of Marie Claire found 15 Youtube channels that will help you relax and immerse yourself in meditation faster.
Soothing Relaxation
Tops the list of Soothing Relaxation with 54 million monthly views. Norwegian Peder Helland independently composes music for his channel.
Meditation Relax Music
Another channel from Norway - Meditation Relax Music 9000
Jason STEPHENSON
Australian Jason Stevenson creates music for the Jason STEPHenson channel (6 million per month):
Meditation and Healing 9000 9000 9000. Channel Meditation and Healing has 5 million viewers:The Honest Guys
Another British channel The Honest Guys Monthly collects an audience of 3 million:
Michael Sealy
on the channel Michael Sealey Available Video (4.5 million views):