Take a mental health test

Take a Mental Health Test

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.

Depression Test The Depression Test is for individuals who are feeling overwhelming sadness. The depression test is also available in Spanish.
Take Depression Test

Postpartum Depression Test (New & Expecting Parents) This test is for new and expecting parents who began feeling overwhelming sadness during pregnancy or after their child's birth.
Take Postpartum Depression Test (New & Expecting Parents)

Anxiety Test The Anxiety Test is for people who feel that worry and fear are affecting their ability to function day-to-day. The anxiety test is also available in Spanish.
Take Anxiety Test

Psychosis Test The Psychosis Test is for people who feel like their brain is playing tricks on them (seeing, hearing or believing things that don't seem real or quite right).
Take Psychosis Test

Bipolar Test The Bipolar Test is for people experiencing mood swings—unusual or extreme shifts in mood and energy.
Take Bipolar Test

Eating Disorder Test The Eating Disorder Test can help explore eating related concerns that have an impact on your physical health and overall well-being.
Take Eating Disorder Test

PTSD Test The PTSD (Post-Traumatic Stress Disorder) Test is for those who are experiencing ongoing distress after a traumatic life event.
Take PTSD Test

Parent Test: Your Child’s Mental Health The Parent Test helps parents determine if their child’s emotions, attention, or behaviors might be a mental health concern.
Take Parent Test: Your Child’s Mental Health

Youth Mental Health Test The Youth Test is for young people (age 11-17) who are concerned that their emotions, attention, or behaviors might be signs of a problem.
Take Youth Mental Health Test

ADHD Test The ADHD Test is for people (both youth and adults) who have trouble focusing, remembering things, completing tasks, and/or sitting still.
Take ADHD Test

Addiction Test The Addiction Test is for people who are concerned about their use of alcohol or drugs.
Take Addiction Test

Test de depresión El test de depresión es para los individuales que sienten una tristeza abrumadora. También está disponible en inglés.
Tome el Test de depresión

Test de ansiedad El test de ansiedad es para las personas que sienten que la preocupación y el temor afectan su vida cotidiana. También está disponible en inglés.
Tome el Test de ansiedad

Self-Injury Survey The Self-Injury Survey is for people who have hurt themselves on purpose without wanting to die.
Take Self-Injury Survey

Connection and Well-Being Survey The Connectedness and Well-Being Survey is a chance to reflect on how your connections to nature, spirituality, and other people affect your mental health. Your answers also help us develop better mental health supports for people like you!
Take Connection and Well-Being Survey

After your mental health test, you will see information, resources, and tools to help you understand and improve your mental health.

How can online mental health testing help me?

What do my mental health test results mean?

Please note: Online screening tools are meant to be a quick snapshot of your mental health. If your results indicate you may be experiencing symptoms of a mental illness, consider sharing your results with someone. A mental health provider (such as a doctor or a therapist) can give you a full assessment and talk to you about options for how to feel better.

This website is an informational resource. We are not a crisis support line. If you need immediate help, you can reach the Suicide & Crisis Lifeline by calling or texting 988 or using the chat box at 988lifeline.org/chat. You can also text “MHA” to 741-741 to reach the Crisis Text Line. Warmlines are an excellent place for non-crisis support.

For all other screening-related questions and non-emergency support, please use MHA’s Contact Us form.

Mental Health America Inc., sponsors, partners, and advertisers disclaim any liability, loss, or risk incurred as a consequence, directly or indirectly, of the use and application of these screens.

Work Health Survey

This is a not a mental health screening but a survey meant to help us identify strategies to help companies do better. The survey is updated annually.

Take the work health Survey

MHA Screening is made possible through the generous contributions of individuals and organizations that share our vision of mental health for all. This program is supported, in part, through philanthropic contributions from Abbvie, Alkermes, The Anthem Foundation, The Faas Foundation, Janssen, Neurocrine Biosciences, The NFL Foundation, Sage Therapeutics, Takeda Lundbeck Alliance, and Teva.

Mental Health Tests and Quizzes

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Quizzes
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  - ADHD Symptoms Quiz
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- Lifestyle
  - Attachment Style Quiz
  - Career Test
  - Do I Need Therapy Quiz?
  - Domestic Violence Screening Quiz
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  - What's Your Sleep Like?
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Psych Central’s quizzes and self-assessments are not intended to be used as a diagnostic tool. Only a trained medical professional, such as a doctor or mental health professional, can accurately diagnose mental health conditions. These medically-reviewed assessments are designed to help you assess your well-being and determine if you may benefit from a consultation with a professional.

New Quizzes

Type A vs. Type B Personality Quiz
Do you have a Type A or Type B personality? You can take our quiz to find out.
Burnout Test: Am I Burned Out?
This quiz can help you identify the common signs of burnout.
Four Temperaments Test: What’s My Temperament?
Is your temperament more optimistic or pessimistic? You can take this test to find out what your temperament is.
Self-Esteem Test
Wondering how your self-esteem measures up? You can take our quiz to find out.

Personality Disorders

Narcissistic Test
Am I a narcissist? You can take our test to find out.
Borderline Personality Disorder Test
This test can help you determine if you may have symptoms of borderline personality disorder.
Paranoid Personality Disorder Quiz
Do you have a paranoid personality disorder? You can take our quiz to find out.
Sociopath Test
Do I have antisocial personality disorder (ASPD)? You can take our quiz to find out.
Dark Triad Test
Do you think you may have traits of the dark triad personality? Take our test to find out.

Depression

Depression Test
Are you depressed? Our quiz can help you determine whether you have depression.
Postpartum Depression Quiz
Do you have postpartum depression as a new parent? You can use our brief test fo find out.

Anxiety

Anxiety Test
Our anxiety quiz can help you determine whether you might have an anxiety disorder.
Social Anxiety Test
Our test can help you determine whether you might have social anxiety disorder.
Panic Disorder Test
Our panic disorder test can help you determine whether you might have panic disorder.

Autism

Autism Quiz
This quiz can help determine if you may need an evaluation for autism.
Autism Quiz: Could Someone You Know Have Symptoms?
Do you think someone you know may have autism? Our autism quiz can help.

ADHD Test
Do I have ADHD? You can take our quiz to find out.
Childhood ADHD Quiz
Take our online assessment to determine if your child may have symptoms of ADHD.

Other mental health conditions

Quiz: Do I Have Bipolar Disorder?
This test can help you see if your symptoms indicate bipolar disorder.
Do I Have Mania? Take the Quiz
You can take this quiz to track your moods and determine if you may have mania.
PTSD (Post-Traumatic Stress Disorder) Test
Our test can help you determine whether you may have symptoms of PTSD.
Obsessive-Compulsive Disorder (OCD) Screening Quiz
This test can help you see if your symptoms indicate OCD.
Quiz: Do I Have Symptoms of Schizophrenia?
This schizophrenia test helps you learn if you have any symptoms.
Eating Attitudes Test (EAT-26)
The Eating Attitudes Test can help you see if you have an eating disorder.
Eating Disorder Test: Do I Have an Eating Disorder?
Our quiz can help you determine whether you might have symptoms of an eating disorder.
Gender Dysphoria Test
Do I have gender dysphoria? You can take our test to find out.
Dissociative Identity Disorder Test
This test can help you determine if you may have symptoms of dissociative identity disorder.
Sex Addiction Test: Do I Have a Sex Addiction?
Are you addicted to sex? Our quiz can help determine whether your sexual behaviors may be out of control.
PMDD Quiz: Do I Have Premenstrual Dysphoric Disorder
Do you have PMDD? Our quiz can help you determine whether you have PMDD.
Childhood Emotional Neglect Test
Take our test to find out whether you may have experienced emotional childhood neglect.
Body Dysmorphia Test
Take our test to find out whether you may be experiencing body dysmorphic disorder.
Alcohol Use Disorder Test
Take this test to find out whether you may have alcohol use disorder.
Codependent Relationship Quiz
You can take our test to find out whether you may have codependent traits.

Lifestyle

Do I Need Therapy? Quiz
Do I need therapy? You can take our quiz to find out.
Personality Test
You can take our free personality test to find out your personality type.
Parenting Style Quiz
This quiz is designed to help you find out what kind of parent you are or may be.
Am I in Love? Love or Lust Relationship Quiz
Is your relationship based in love or lust?
The Loneliness Quiz
You can take our quiz to find out how lonely you may be.
Emotional Personality Type Test
What is your emotional type? You can take our quiz to find out.
Career Test
Thinking about changing jobs or careers? This test can help.
Emotional Abuse Test
You can use our brief screening measure to determine if you might need help.
Stress Level Test: How Stressed Are You?
This test will give you some idea about how much stress you're dealing with in your life right now.
What’s Your Sleep Like? Sleep Quiz
You can take the sleep quiz to help you measure the quality of your sleep and help you better understand if you may have any sleep problems.
Attachment Style Quiz
This quiz is designed to help you find out what your attachment style is.
Impostor Syndrome Test
Do you feel like an impostor or like you don't deserve success? Our test will help you find out.
Empath Test
Are you an empath? You can take our quiz to find out.
The Big 5 Personality Test
Our free Big 5 personality test measures your personality.
Left or Right Brain Test
You can take our test to find out whether you're a left-brain or right-brain thinker.
Emotional Intelligence Test
You can take our test and find out your emotional intelligence (EQ) score.
Mental Age Test
Wondering if your mental age is different from your actual age? You can take this test to find out.
Happiness Test: Are You Happy?
Take our test to find out whether you're happy and how happy you are.
Sex Values Test
You can take our quiz to find out what your sex values are.
Am I Being Gaslighted? Quiz
You can take our test to find out whether you're being gaslighted in your relationships.
Commitment Issues Test
Take our quiz to determine whether you may have a fear of commitment.
Sleep Chronotype Quiz: What Is My Chronotype?
Are you a late sleeper or an early riser? Take our quiz to find out your sleep chronotype.
Self-Esteem Test
Wondering how your self-esteem measures up? You can take our quiz to find out.
Insomnia Test
Do you have trouble falling or staying asleep? Take our test to find out whether you may have insomnia.
Pathological Liar Test
Do you lie so often that it's become a habit? Take this test to find out if you may be a compulsive liar.
Anger Issues Test
Do you have trouble controlling your anger? Take this test to find out if you have anger issues.
Four Temperaments Test: What’s My Temperament?
Is your temperament more optimistic or pessimistic? You can take this test to find out what your temperament is.
Burnout Test: Am I Burned Out?
This quiz can help you identify the common signs of burnout.
Type A vs. Type B Personality Quiz
Do you have a Type A or Type B personality? You can take our quiz to find out.

Resources

Find a Therapist and Mental Health Support
Finding mental health support can feel daunting, so we've compiled the tools you need to get started.
Top 10 Free Mental Health Apps in 2022
Whether you're looking for an anxiety, PTSD, or sleep app, we've got you covered.
Mental Health Resources for People of Color and Indigenous People
July is BIPOC Mental Health Awareness Month, and we stand with you.
Support Hotlines for Trans, Nonbinary, and Gender-Expansive Folks
Support hotlines for free, safe, and accessible LGBTQIA+ support.

Online mental health test

Instructions: Assess your level of stress resistance and adaptation in society, which is important for successful self-realization, take tests for the level of psychological health online by answering 46 questions in the format of choosing one of two statements. If none of these apply to you, skip this question and move on to the next one. Tests will take no more than 5 minutes of your time. You will find out the result completely free of charge by choosing the last statement. nine0005

Psychological tests will help you independently assess your own psycho-emotional state and determine those destructive qualities of your personality that prevent a positive perception of the world and lead to dissatisfaction with life. You will learn how stable your psychological health is and what you need to work on in order to become a psychologically healthy person, showing reactions adequate to life situations, able to organize himself and control his behavior within social norms, focused on spiritual values, having a sense of responsibility and maintaining optimism. nine0005

1.From the two phrases, choose the one that, in your opinion, is closer to the truth.

The pace of my speech is usually normal

It often happens that my speech is slow or, on the contrary, accelerated

1 of 46

Psychological health is required for a normal human life in society. It is indicated by:

an adequate understanding of social norms;
vital activity and working capacity;
attachment to relatives and friends;
focus on personal growth and development;
striving for the set goals.

Mental health disorders are indicated by all types of emotional disorders, prolonged depression, unreasonable anxiety, the position of the victim.

Who needs to be tested?

Such tests are widely used in modern psychology to diagnose the mental state of people suffering from depression, depression, alcoholism and other addictions. They are recommended to pass online:

women experiencing domestic violence;
men who consider themselves losers;
persons of both sexes who have experienced serious psychological trauma and suffer from sick attachments.

Mental health diagnostic tests can reveal existing risks that, if adverse conditions arise, can shake it.

Interpreting the results

You will know the results of the test immediately after you select the last statement that applies to you. They give an overall assessment of mental health on a set scale. nine0005

How to improve mental health?

There are several techniques in modern psychology aimed at strengthening mental health. It is recommended to use them if the tests reveal problems. They are quite simple. First, you need to establish a diet and daily routine (you need to take at least 8 hours to sleep), stay physically active, communicate and be useful to others, and cope with stress in convenient ways.

EMOTIONAL WELL-BEING TEST – Alkoinfo.ee

Hello!

If a person himself does not recognize the problem, then it is difficult to help him. According to studies, compulsory treatment is the least effective option, since the person himself lacks intrinsic motivation. The basis of change is the desire to change one's use. It is written in the Mental Health Act .

11. Involuntary emergency psychiatric care
(1) Without the consent of the person or his legal representative, a person is placed in a psychiatric department of a hospital for emergency psychiatric care or treatment is continued against his will (hereinafter referred to as compulsory treatment) only under the following circumstances:
1) the person has a severe mental disorder that limits their ability to understand or control their behavior;
2) an untreated person who, due to a mental disorder, endangers his life, health or safety;
3) other psychiatric care is not enough.
(2) Compulsory treatment may be applied only on the basis of a court order . Compulsory treatment can also be applied without a court order if it is necessary for the protection of the individual or society itself, and the inability to obtain a court order quickly enough. nine0005

(3) The decision on the application of compulsory treatment without the permission of the court is made by the psychiatrist of the psychiatric department of the hospital upon arrival of the person in the psychiatric department or on the basis of the voluntary expression of the will of the person in the hospital. The decision is drawn up in the manner prescribed by the minister responsible for the area.

An application for involuntary treatment can be submitted, for example, by a social worker, a doctor or anyone else who proves that a person's behavior is dangerous to himself or others. It is quite possible that the mere fact that a person abuses alcohol and deliberately does not want to change it, despite the harm he has caused to his health, may not be enough to refer him to compulsory treatment. nine0005

You can discuss the person's situation with the family doctor or the local social worker of the city government and get their opinion. He may agree to go to the doctor for a general physical examination. It is possible that when the doctor talks about the use, it gives a completely different effect. Sometimes a person does not link their health complaints to alcohol use.

You can also make an appointment with a specialist, with whom you can consider this topic closer together.

Learn more

Take a mental health test