Development of anxiety disorders

Types, Causes, Symptoms & Treatments Overview What is an anxiety disorder?An anxiety disorder is a type of mental health condition. If you have an anxiety disorder, you may respond to certain things a...
Understanding depression quotes

Quotes About Depression & What it Feels Like to SufferersDepressionThoughts about depression, posted online, explain what depression feels like and a therapist (who also has depression) adds her take....
Going no contact with narcissist

Setting Boundaries With Narcissist: No Contact Rule | by narsistsiz | Psychology & Self healingPhoto by David Sun from PexelsA few years ago, when I found out I was with a narcissist, I started making...
Stop technique for anger

S.T.O.P Is a Mindfulness Trick to Calm You DownMaybe you’ve scored that prized interview you’ve been after for some time, or maybe your CEO chose you to deliver a presentation, or maybe you have a big...
Is materbation bad

Is Masturbation Healthy? In This Section Masturbation Is Masturbation Healthy? You may have heard some crazy things about masturbation being bad for you, like it makes you grow hair in weird place...
Emergency therapist near me

Emergency Mental Health Services in Raleigh, NCIn a medical emergency, dial 911 immediately.If you or a loved one is experiencing a medical emergency, including a drug or medication overdose, call 911...
People think im autistic

51 reasons why I know I’m autistic | by Ashlea McKayA cluster of water-coloured umbrellas viewed from underneath as droplets of colour fall away like rain.This is not an original idea by any stretch o...
Best natural supplements for depression and anxiety

Evidence-Based Resources About Opioid OverdoseSAMHSA’s Evidence-Based Practice Resource Center (EBPRC) contains a wide variety of downloadable resources available from SAMHSA and other federal partner...
Unique mindfulness exercises

7 Creative Mindfulness ExercisesI'm a big proponent of meditation. Studies have shown that it's a great brain boost and there's tons of anecdotal evidence that it literally changes people's lives. The...
Communication issues in a marriage

10 Common Communication Breakdowns in MarriageI write and speak about marriage for a living. It’s my job and it’s my ministry. So, what I’m about to say is hard, but I’m hoping it helps somebody. A fe...



