Help calm anxiety
How to Ease Your AnxietyEveryone feels anxious from time to time. Occasional anxiety is a normal reaction to uncertainty about what’s going to happen next, whether that’s in the next few minutes, days...
Making amends quotes
115+ Charming Making Amends Quotes That Will Unlock Your True PotentialTrue repentance means making amends with the person when at all possible.— Lawana Blackwell66 Never discourage anyone who continu...
People think im autistic
51 reasons why I know I’m autistic | by Ashlea McKayA cluster of water-coloured umbrellas viewed from underneath as droplets of colour fall away like rain.This is not an original idea by any stretch o...
Best natural supplements for depression and anxiety
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
Unique mindfulness exercises
7 Creative Mindfulness ExercisesI'm a big proponent of meditation. Studies have shown that it's a great brain boost and there's tons of anecdotal evidence that it literally changes people's lives. The...
Communication issues in a marriage
10 Common Communication Breakdowns in MarriageI write and speak about marriage for a living. It’s my job and it’s my ministry. So, what I’m about to say is hard, but I’m hoping it helps somebody. A fe...
Examples of healthy relationships
What Does a Healthy Relationship Look Like?Having boundaries is like drawing a line. One side has the things you are okay with and the other side, those that you are not okay with, don’t feel ready fo...
Narrowed eyes meaning
Body Language of Eye Squinting or Narrowing EyesBody Language of Eye Squinting or Narrowing EyesCue: Eye Squinting or Narrowing EyesSynonym(s): Narrowing Eyes, Furrowing Eyes, Compressed Eyelids, Winc...
Benefits of being introverted
Five Benefits of Being an IntrovertA BS in Psychology provides insights into the personality traits that help guide our success.In a culture that links success with the ability to win friends and infl...
Can a split personality take over
Dissociative Identity Disorder | Behavioral and Mental HealthWhat is dissociative identity disorder? Dissociative identity disorder (DID) used to be called multiple personality disorder. "Dissociative...
