Depression chest heaviness
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
What makes people selfish
7 Signs of Selfish People (and How to Deal with Them)This post may contain affiliate links for your convenience. That means that if you make a purchase, I will receive a small commission at no extra c...
Symptoms of post traumatic stress disorder include
Post-traumatic stress disorder (PTSD) - Symptoms and causesOverviewPost-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or...
Weather affecting moods
Weather and Mood: Unpacking the Connection“Rainy day blues.” “Sunny disposition.” “A face like thunder.” “Under the weather.” The English language is full of nods to the many ways weather can affect m...
Traits of dominant men
11 Signs of Dominant Man Are Super AttractiveThere are times when someone’s dominant behavior puts you at ease — not because they’re literally dominating you but because their strength of character an...
Tips to overcome test anxiety
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Monthly journal prompts
60 Monthly Journaling Prompts to Help You Make the Most of 2023 – Silk + Sonder Leigh Weingus • 12/29/2022 Monthly journal prompts can be a great way to make the most of a new year. And as 2022 winds...
Things we can control
The Only 7 Things You Have Full Power OverIt’s very easy for the mind to enter a worrisome spiral when trying to take in everything we can’t control. Instead, it’s more productive to plow energy into...
Getting to know yourself activities
5 Self-Discovery Activities | Relationships Australia QLDSelf-discovery allows us to learn our strengths, weaknesses, values and dreams. This comes organically through life experience, but self-discov...
I am overly sensitive
Help Me Understand: Why Am I So Sensitive?Do you ever find yourself wondering why you’re so sensitive? If you feel things deeply, you may be a highly sensitive person. Sensitivity is often framed as a...
