In bed meditation
How to Use Meditation for Insomnia, Better SleepIf you have trouble falling asleep at night, you’re not alone. About 35 to 50 percent of adults worldwide regularly experience insomnia symptoms. For ma...
Improve psychological well being
5 steps to mental wellbeing Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most...
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Greg Louganis Proved What Is Possible For Athletes Living With HIVThe next time you think about what HIV looks like, think about Greg Louganis winning two Gold medals at the 1988 Olympics in Seoul.He...
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Near rhymes with paranoidB-Rhymes | B-Rhymes
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Am i a controlling parent
Controlling Parents - 20 Signs And Why They Are HarmfulHaving a sense of autonomy and control is essential to our health and well-being1. However, in the last two decades, there has been a disturbin...
Short term benefits of meditation
12 Science-Based Benefits of MeditationBy Matthew Thorpe, MD, PhD and Rachael Link, MS, RD — Medically reviewed by Marney A. White, PhD, MS, Psychology — Updated on October 27, 2020Meditation is the h...
Obsessive compulsive reading
Reading OCD: A Confession of Why I'm Not Readingmental health | OCD | trouble reading ByLucyNovember 10, 2013October 15, 2022 Last updated onOctober 15, 2022 A quick note that some of my posts contain...
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Coding for Anxiety DisordersOctober 8, 2012 Coding for Anxiety DisordersFor The RecordVol. 24 No. 18 P. 26Anxiety is a feeling of uncontrollable nervousness, fear, apprehension, and worry that can ran...
40 and single blog
About | From Forty With LoveWelcome to ‘From Forty With Love’.This blog is an intermittent diary of my journey from 40 to 50 and beyond.It’s a precious space for me to share the twists and turns of my...
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True Love Test - What is Your Love Type?True Love Test - What is Your Love Type?52 reviewsTrue love testing based on the Sternberg's Triangular TheoryA truly deep relationship is impossible without em...
