Things to help with seasonal depression
14 Ways to Ease Seasonal DepressionDepression that arrives or worsens during the winter months may be a sign of seasonal affective disorder.By Beth W. Orenstein and Michelle PugleMedically Reviewed by...
Bpd and workplace
BPD in the workplace - Borderline in the ACTEmployers are often at a loss with how to deal with an employee who is diagnosed with BPD. Many employers and co-workers are not prepared to handle someone...
Self care when depressed
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
Free depression inventory
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
Do you get enough sleep quiz
Measure the Quality of Your Sleep: QuizMeasure the Quality of Your Sleep: QuizHealth ConditionsFeaturedBreast CancerIBD MigraineMultiple Sclerosis (MS)Rheumatoid ArthritisType 2 DiabetesArticlesAcid R...
Cognitive restructuring psychology definition
Cognitive Restructuring: Techniques and ExamplesMost people experience negative thought patterns from time to time, but sometimes these patterns become so entrenched that they interfere with relations...
Schizophrenia and families
Schizophrenia impact on families - NeuRA LibraryHow does schizophrenia impact on families?A diagnosis of schizophrenia can have a large impact not only on the affected individuals, but also on the peo...
How to change your attitude
How To Change Your Attitude When You Can’t Change Your SituationThe phrase “When life gives you lemons, make lemonade” may not always be one you embrace—especially when an unexpected life situation ar...
Cherokee legend wolves
The Legend of the Two WolvesThere is a Cherokee legend about an elderly brave who tells his grandson about life.“Son,” he says, “Within all of us there is a battle of two wolves. One is evil. He is an...
Feeling a connection with someone
How To Know If You Have An Emotional Connection With SomeoneWhat is an emotional connection? An emotional connection is a feeling of alignment and intimacy between two people that goes beyond just ph...
