Knot on my throat
Here's What Causes a Lump in Your Throat and How to Treat It
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Feeling a lump in your throat is not uncommon. Many people experience this painless sensation at least once in their lifetime. Some people describe it as feeling like there is something stuck in their throat, but they can still eat and drink.
Feeling a lump, bump, or swelling in your throat without having an actual lump is known as globus sensation.
The most important thing that sets globus sensation apart from other potential causes is its impact on swallowing. If you have difficulty swallowing, you may be experiencing another, more serious issue.
If you experience this sensation but have no difficulty swallowing, you’re likely experiencing the common globus sensation.
Learn more about what causes a lump in your throat, when it’s a sign of something more serious, and what you can do to ease it.
Doctors and researchers are not quite sure what causes this condition. It can impact people of any age or sex, and it may come and go throughout your life.
Other common conditions that can cause a feeling of a lump in your throat include:
Muscle tension
When they’re not in use for talking or swallowing, throat muscles are often relaxed. However, if they do not relax correctly, you may feel more tension than usual. This can sometimes feel like a lump or bump in your throat.
Acid reflux
Stomach acid entering your esophagus can cause a feeling of muscle tension or swelling in your throat’s tissues. This may feel like a lump or blockage in your throat.
It’s also possible for reflux to push up into the larynx and pharynx, which can also create the globus sensation.
Postnasal drip
Excess mucus from the nose and sinuses can accumulate in the back of your throat. This is known as postnasal drip. As it slides down your throat, it can cause a lump-like feeling by causing an increase in sensitivity.
Emotional reactions
Stress, grief, anxiety, and pride are intense emotions that may trigger globus sensation. They can also make the feeling worse. Extreme fatigue may also cause this feeling.
It’s important to know that globus sensation is not dangerous, and it does not cause additional complications. That means contacting a doctor is often unnecessary.
However, this sensation can be confused with other disorders that do need a doctor’s attention. You should call a doctor within a few days if you continue to experience the lump in your throat or if you develop other symptoms.
For example, difficulty swallowing can be a sign of a larger problem and should be addressed immediately.
Seeing an ENT specialist
If you’re unsure of your symptoms and would like a clear diagnosis, make an appointment with a doctor. They may refer you to an otolaryngologist, or an ear, nose, and throat (ENT) specialist.
This doctor will examine your mouth, nose, and throat. They will pass a flexible, ultrathin telescope with a light through your nose to see inside your sinuses and down into your throat
This examination may not confirm a globus sensation diagnosis. What it can do is offer another explanation for your symptoms. For example, if acid reflux is suspected, additional testing may be done to confirm that diagnosis.
Globus sensation is benign. That means it’s not a serious condition and will not result in more serious complications.
However, some conditions may mimic globus sensation at first. In other words, the first symptoms may seem like globus sensation, but additional symptoms will appear eventually.
You should pay attention to additional symptoms that may pop up if you experience a lump in your throat occasionally. In most cases, a globus sensation is a sign of nothing serious, but being alert to changes can help you catch other possible problems early.
These symptoms include:
- pain
- difficulty swallowing or choking
- a lump or mass that can be seen or felt
- a fever
- weight loss
- muscle weakness
Globus sensation has no treatment. That’s because doctors and researchers are not sure what causes it, and in most people, the sensation goes away quickly.
But it’s important to know that if you experience this sensation from time to time, you’re not alone. This is a very common feeling, and it is not a sign of a more serious problem.
Some of the causes of the lump-in-throat feeling are treatable. If a doctor discovers that one of these conditions is responsible for your globus sensation, treatment may help ease the feeling.
Treatment for some common causes of feeling a lump in your throat include:
Muscle therapy
If muscle tension is causing the feeling, a doctor may refer you to a speech pathologist or physical therapist to learn how to ease the tightness when it occurs.
Nasal spray
The most common treatment for postnasal drip is a nasal spray.
Some other treatments include drinking plenty of fluid to keep the secretions thin and mobile. Over-the-counter (OTC) decongestants may also help remove the buildup and eliminate the drip.
Therapy
Depression, anxiety, grief, and other mental health issues can sometimes temporarily cause globus sensation. Talk therapy or treatment with antidepressants may help treat the underlying issues that lead to this feeling.
Antacids
Both OTC antacids and prescription reflux medications can help ease acid reflux. When this is treated, the sensation in your throat should ease.
Eating
Simply chewing and swallowing food may be all you need to ease the feeling. Swallowing saliva may cause you to feel a lump in your throat, but swallowing food may ease it.
Because researchers do not know what causes globus sensation, it’s difficult to understand how to prevent it. Because of this, the best course of action is to take care of your throat as well as you can.
Follow these healthy throat tips to prevent possible issues with either globus sensation or other causes of having a lump in your throat:
Drink plenty of water
Staying hydrated is good for more than your skin. It keeps fluids and secretions throughout your body moving properly.
Quit smoking
Your throat, sinuses, and mouth are greatly impacted if you use cigarettes and tobacco. Using any of these products increases your risk for many conditions, including cancer.
Rest your voice when you’re sick
When you have a cold or something more serious like laryngitis, rest your throat. The muscles inside your throat are already inflamed and sore from the illness. Using them too much can cause irreversible damage.
Employ lifestyle habits to avoid reflux
If the lump-in-throat sensation is caused by acid reflux, a few lifestyle habits may help ease the sensation. These habits include:
- waiting at least 3 hours to lie down after eating
- limiting or avoiding trigger foods, such as spicy or high fat foods
- losing weight if your doctor has recommended it
Globus sensation can feel a little odd when it occurs, but for the most part, it’s a benign condition and there’s no need to worry.
However, if you find yourself feeling like there’s a lump in your throat often and it’s accompanied by other symptoms, such as difficulty swallowing, pain, or a fever, it’s important to talk with a doctor immediately.
Here's What Causes a Lump in Your Throat and How to Treat It
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.
Feeling a lump in your throat is not uncommon. Many people experience this painless sensation at least once in their lifetime. Some people describe it as feeling like there is something stuck in their throat, but they can still eat and drink.
Feeling a lump, bump, or swelling in your throat without having an actual lump is known as globus sensation.
The most important thing that sets globus sensation apart from other potential causes is its impact on swallowing. If you have difficulty swallowing, you may be experiencing another, more serious issue.
If you experience this sensation but have no difficulty swallowing, you’re likely experiencing the common globus sensation.
Learn more about what causes a lump in your throat, when it’s a sign of something more serious, and what you can do to ease it.
Doctors and researchers are not quite sure what causes this condition. It can impact people of any age or sex, and it may come and go throughout your life.
Other common conditions that can cause a feeling of a lump in your throat include:
Muscle tension
When they’re not in use for talking or swallowing, throat muscles are often relaxed. However, if they do not relax correctly, you may feel more tension than usual. This can sometimes feel like a lump or bump in your throat.
Acid reflux
Stomach acid entering your esophagus can cause a feeling of muscle tension or swelling in your throat’s tissues. This may feel like a lump or blockage in your throat.
It’s also possible for reflux to push up into the larynx and pharynx, which can also create the globus sensation.
Postnasal drip
Excess mucus from the nose and sinuses can accumulate in the back of your throat. This is known as postnasal drip. As it slides down your throat, it can cause a lump-like feeling by causing an increase in sensitivity.
Emotional reactions
Stress, grief, anxiety, and pride are intense emotions that may trigger globus sensation. They can also make the feeling worse. Extreme fatigue may also cause this feeling.
It’s important to know that globus sensation is not dangerous, and it does not cause additional complications. That means contacting a doctor is often unnecessary.
However, this sensation can be confused with other disorders that do need a doctor’s attention. You should call a doctor within a few days if you continue to experience the lump in your throat or if you develop other symptoms.
For example, difficulty swallowing can be a sign of a larger problem and should be addressed immediately.
Seeing an ENT specialist
If you’re unsure of your symptoms and would like a clear diagnosis, make an appointment with a doctor. They may refer you to an otolaryngologist, or an ear, nose, and throat (ENT) specialist.
This doctor will examine your mouth, nose, and throat. They will pass a flexible, ultrathin telescope with a light through your nose to see inside your sinuses and down into your throat
This examination may not confirm a globus sensation diagnosis. What it can do is offer another explanation for your symptoms. For example, if acid reflux is suspected, additional testing may be done to confirm that diagnosis.
Globus sensation is benign. That means it’s not a serious condition and will not result in more serious complications.
However, some conditions may mimic globus sensation at first. In other words, the first symptoms may seem like globus sensation, but additional symptoms will appear eventually.
You should pay attention to additional symptoms that may pop up if you experience a lump in your throat occasionally. In most cases, a globus sensation is a sign of nothing serious, but being alert to changes can help you catch other possible problems early.
These symptoms include:
- pain
- difficulty swallowing or choking
- a lump or mass that can be seen or felt
- a fever
- weight loss
- muscle weakness
Globus sensation has no treatment. That’s because doctors and researchers are not sure what causes it, and in most people, the sensation goes away quickly.
But it’s important to know that if you experience this sensation from time to time, you’re not alone. This is a very common feeling, and it is not a sign of a more serious problem.
Some of the causes of the lump-in-throat feeling are treatable. If a doctor discovers that one of these conditions is responsible for your globus sensation, treatment may help ease the feeling.
Treatment for some common causes of feeling a lump in your throat include:
Muscle therapy
If muscle tension is causing the feeling, a doctor may refer you to a speech pathologist or physical therapist to learn how to ease the tightness when it occurs.
Nasal spray
The most common treatment for postnasal drip is a nasal spray.
Some other treatments include drinking plenty of fluid to keep the secretions thin and mobile. Over-the-counter (OTC) decongestants may also help remove the buildup and eliminate the drip.
Therapy
Depression, anxiety, grief, and other mental health issues can sometimes temporarily cause globus sensation. Talk therapy or treatment with antidepressants may help treat the underlying issues that lead to this feeling.
Antacids
Both OTC antacids and prescription reflux medications can help ease acid reflux. When this is treated, the sensation in your throat should ease.
Eating
Simply chewing and swallowing food may be all you need to ease the feeling. Swallowing saliva may cause you to feel a lump in your throat, but swallowing food may ease it.
Because researchers do not know what causes globus sensation, it’s difficult to understand how to prevent it. Because of this, the best course of action is to take care of your throat as well as you can.
Follow these healthy throat tips to prevent possible issues with either globus sensation or other causes of having a lump in your throat:
Drink plenty of water
Staying hydrated is good for more than your skin. It keeps fluids and secretions throughout your body moving properly.
Quit smoking
Your throat, sinuses, and mouth are greatly impacted if you use cigarettes and tobacco. Using any of these products increases your risk for many conditions, including cancer.
Rest your voice when you’re sick
When you have a cold or something more serious like laryngitis, rest your throat. The muscles inside your throat are already inflamed and sore from the illness. Using them too much can cause irreversible damage.
Employ lifestyle habits to avoid reflux
If the lump-in-throat sensation is caused by acid reflux, a few lifestyle habits may help ease the sensation. These habits include:
- waiting at least 3 hours to lie down after eating
- limiting or avoiding trigger foods, such as spicy or high fat foods
- losing weight if your doctor has recommended it
Globus sensation can feel a little odd when it occurs, but for the most part, it’s a benign condition and there’s no need to worry.
However, if you find yourself feeling like there’s a lump in your throat often and it’s accompanied by other symptoms, such as difficulty swallowing, pain, or a fever, it’s important to talk with a doctor immediately.
Enlarged lymph nodes. To you to the oncologist or to the therapist?
Every third appeal to an oncologist in social networks or on remote consultation portals is worded something like this: "save me, help me, I have enlarged lymph nodes."
As a rule, young people write, usually from 18 to 25 years old, and I do not remember the case when it turned out in the end that the situation required treatment by an oncologist. Most often, an increase in lymph nodes caused a bad tooth, throat, conjunctivitis, and so on. Lymph nodes that suddenly enlarge and are painful to the touch are most often a sign that the body is fighting an infection. Depending on the cause (tooth abscess, impacted tooth, gingivitis, ear infections, tonsillitis, sinusitis, colds, flu, STIs, tuberculosis, skin infections), you may also notice the following symptoms: runny nose, sore throat, fever, increased sweating, and others .
It is clear that fear and concerns for one's health in such cases make one immediately run to an oncologist.
However, is it really that simple, and is it worth it to roll your eyes about any treatment with an enlarged l / node?
My personal statistics show that if a person comes for a face-to-face consultation, he is already one of the few whose situation is not limited to the banal “it hurt and passed away”.
Let's take a closer look at how the lymphatic system works and understand the nature of enlarged lymph nodes.
Fact #1
Lymph nodes are an integral part of our body.
There are several hundred of them in total and they are usually located along the lymphatic vessels, which usually run along the large venous vessels.
Lymphatic vessels drain lymph (interstitial fluid) and "filter" it through the lymph nodes, where an army of lymphocytes is ready to crack down on almost any infection.
Fact #2
Lymph vessels are not something abstract.
It is necessary to cut or bandage them, for example, during surgery on the axillary lymph nodes for breast cancer, and it is very likely that lymphostasis will develop - swelling of the limb, which, again, is very likely not to go away.
The most visible to us from the point of view of inspection - the so-called peripheral lymph nodes (on the neck, supraclavicular, axillary and inguinal) can increase, and this in most cases is a manifestation of reactive lymphadenopathy - an inflammatory reaction that indicates the fight against infection.
Fact #3
Cervical and submandibular nodes are most often inflamed, because there are many open mucous membranes and related infections in the facial region of the skull.
Sore throat, carious or decayed teeth, ear and eye bacterial and viral infections are the most common causes of cervical lymphadenopathy. Axillary and inguinal l / nodes react according to the same principle.
Therefore, if a lymph node is bothering you, first of all, you need to go to a therapist, dentist, ENT doctor.
If the genesis of lymphadenopathy is unclear, the doctor will prescribe an ultrasound scan, and during this study, attention will be directed mainly not to the size of the l / node, but to its shape and differentiation of the structure.
Fact #4
It is impossible to understand the nature of swollen lymph nodes by WhatsApp or during a telemedicine consultation.
Enlargement of the lymph node even up to 1. 5-2 cm in the absence of differentiation disorders.
Fact #5
Lymph nodes increase in oncological diseases, because cancer cells enter the lymphatic vessels draining a certain area, which then settle in the “filters” (lymph nodes) in the form of metastases and begin to grow there.
Such lymph nodes do not decrease after the treatment of infectious diseases, but only increase, merging with other lymph nodes into conglomerates, go beyond the l / node and fix it in the surrounding tissues. Such lymph nodes are rarely painful, they are dense, very dense, do not move when pressed.
Often, in oncological diseases, lymph nodes are affected by a "chain" that is well defined by palpation. With lymphomas, conglomerates are often visible from the side. Of course, with such manifestations, one should go to an oncologist and a hematologist. Especially if the enlargement of the lymph nodes occurred without an obvious reason, they continue to increase in size or do not decrease after 2-4 weeks, when touched, the node is painful, purulent exudate is released from it, there is prolonged fever, night sweats, weight loss without an obvious reason.
Suspicious nodules in the absence of other reasons will be biopsied. This is either a needle puncture with material sampling, or an operation to completely remove the lymph node for a histological examination.
To summarize
Most cases of enlarged lymph nodes are associated with inflammatory processes. Ultrasound allows you to assess the structure of the lymph node and helps the doctor decide whether a biopsy is necessary.
And most importantly, before you go to an oncologist with an enlarged lymph node, you need to contact at least a therapist who will examine you and try to rule out banal things.
Don't get sick!
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Author:
Absalyamov Ruslan Ildarovich
oncologist
Inflammation of cervical lymph nodes | Causes of development
Inflammation of the cervical lymph nodes | Reasons for development - the center of dentistry "Tikhonova" in TulaInflammation of the submandibular lymph nodes can occur for various reasons and at different ages.
Inflammation of the submandibular lymph nodes can occur for various reasons and at different ages. Proper and timely treatment will help to avoid the development of complications.
What is this pathology
Lymphadenitis - inflammation of the lymph nodes. Most often, it is the submandibular lymph nodes that become inflamed. This is due to the reaction of the immune system to the penetration of infection into the human body.
Experts distinguish three stages in the development of pathology:
- initial;
- medium;
- purulent stage.
Important to know! The presence of pus in the lymph nodes requires immediate surgical intervention.
Inflammation of the lymph nodes in the neck is an alarming symptom that indicates that some pathological process is developing in the body.
Symptoms
Symptoms of lymphadenitis on the neck are identical to the inflammatory process of the salivary glands, phlegmon or abscess. That is why if you find any signs of pathology, you should immediately consult a doctor.
Causes of pathology in adults
- Infection. Inflammation of the lymph nodes occurs due to infection in the organs located near the neck. When it enters the body, pathogenic microflora changes the structure of human cells. An increase in nodes on the neck is just a protective reaction of the body.
- Immune pathologies. HIV infections, AIDS, leukemia in the initial stages of development are manifested by enlarged lymph nodes in the neck.
- Dental diseases. Flux, abscess, alveolitis and other purulent inflammations of the oral cavity are characterized by an increase in lymph nodes in the neck.
- Toxoplasmosis. An infectious disease caused by toxoplasma that affects the lymphatic system.
In children, the development of pathology can be caused by:
- scratches from animals;
- colds;
- infection of the respiratory system, ENT organs, throat, eyes;
- dental diseases.
Learn more