Anger management courses near me

I thank you so much for the anger management program. I'm off my deferred sentence...thank you so much.

I really enjoyed the course material. I learned a lot and found out that I have a problem. The course allowed me to identify what my problems were and manage them more effectively.

It is a great course, I learned many useful techniques for calming myself down.

I just wanted to let you know how incredibly insightful I am finding your course to be. So many of these techniques are things that I have always practiced and yet it is very helpful to remember why and how better they can be utilized in times of stress. Thank you.

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25 Best Online Anger Management Classes in 2022

This blog post details online anger management courses that you can take from the comfort of your home or any other place that is convenient for you.

Anger or anger is part of human nature, but it is bound to have serious consequences, especially if you don't know how to control or manage your anger. Anger can be effectively managed or controlled and can be taught to you by professional psychologists.

These online anger management classes are not just for people with obvious severe anger issues. As a project manager or any other manager in an organization that allows you to manage and be in charge of other people, you definitely need to work on your personality and these online classes will help you.

With a great personality that includes holding back anger, you will be an excellent leader and will be able to understand those below you.

Here I have put together a list and details of the best online anger management courses, but before diving into that, take a look at the FAQs below.

[lwptoc]

What is anger management?

Anger management is a psychotherapeutic program for the prevention and control of anger. The process includes learning to recognize the signs that you are angry and taking steps to calm down and deal productively with the situation.

Is Anger Management Expensive?

Anger management treatment costs $20 to $100 per hour. Although there are several free online courses, they are also listed in this blog post.

Is anger a mental illness?

Anger itself is not considered a disorder, but anger is a known symptom of several mental health conditions. Anger is caused by many things such as stress, family problems and financial problems. For some, anger is caused by an underlying medical condition, such as alcoholism or depression.

Are anger problems genetic?

According to a recent study by researchers at the University of Pittsburgh, it has been found that certain behaviors such as anger, hostility and aggression may be genetic and rooted in a variation in the serotonin receptor gene.

What are the signs of anger problems?

Some of the visible signs of anger:

• Dizziness
• Trembling or shivering
• Abdominal pain
• Clenching jaws
• Teeth grinding
• Elevated and rapid heart rate
• Sweating of the palms or other parts of the body
• Headache
• Feeling of heat in the neck and/or face

Are anger management sessions effective?

Yes, anger management lessons are effective. Exercising will help you communicate your needs in a healthy way and support your health, as it helps reduce the likelihood of using drugs or alcohol as a way to manage stress, frustration, and anger.

What are the three types of anger?

There are three types of anger:

• Passive aggression
• Open aggression
• Assertive anger

Can anger be cured?

Anger cannot be cured, but you can control the intensity and impact it has on you, and that's what these online anger management classes are for.

In all clarity, we must move on to the main subject ...

Anger Management Online Courses

7 online management classes are listed and explained below:

Internet Therapy #1

Online Therapy is one of the online anger management classes run by a dedicated team of Online Counseling Therapists, Cognitive Behavioral therapists, practitioners and support staff who work together to help people in need of emotional support, including anger issues. It employs licensed practitioners with many hours of practical experience.

Once you register on the website, you will be assigned a personal therapist who will be by your side throughout your journey, guiding you towards a happier state through sharing, messaging and live sessions. You also get a toolbox that provides tools such as worksheets, a journal, and an action plan to help you stay on track and manage your anger issues effectively.

There are three plans that cost different prices and provide different experiences, these are the following plans:

• Basic: The basic plan costs $31.96 per week and you can access 25 therapist worksheets and daily responses Monday through Friday, including 8 module self-therapy. In addition, you get yoga, meditation, a lesson plan, magazines, tests, and videos.
• Standard: The Standard plan is $47.96 per week and gives you everything in the basic plan plus one additional online therapist chat weekly and therapist messaging anytime.
• Premium: The Premium plan costs $63.96 per week and includes everything in previous plans plus express responses from your therapist.

Visit website

# 2 Udemy

Udemy is an online learning platform where you can learn a variety of practical skills, knowledge and the latest techniques in almost any subject. Turns out the platform didn't stop there, it includes 50 anger management sessions offered by certified therapists and ranges from $20 to $100 to buy a video.

There are many online anger management courses on Udemy, take them and find the one that's right for you.

Visit website

# 3 Open Path

At Open Path, an online therapy website, you have access to eight different anger management courses ranging from 4 to 52 hours. These are online anger management courses designed to help you gain control of your emotions and learn to deal positively with your anger. Classes here are approved by courts in the United States, Canada, New Zealand and Australia. Register in your country if approved by the court.

Each class can be completed in one hour, but you can also go at your own pace and offer a certificate of completion upon successful completion of the class. By registering, you will pay a one-time $5 registration fee on top of the course fee, which typically ranges from $17 to $115 depending on the course you have taken.

Open Path's online anger management courses offer a 30-day money-back guarantee.

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# 4 Betterhelp

Betterhelp is a therapy website that offers online anger management classes among many other classes to help individuals. When it comes to individual therapy, this website is popular with people and could be yours if you give it a try. While this does not qualify for a court-ordered anger management course, it will help you deal with anger issues on a personal level.

Betterhelp has over 20,000 licensed professionals, each with over three years and 1,000 hours of professional hands-on experience. After you register on the website, you will answer some questions, such as taking a survey about yourself, which will help the site find the right therapist for your problem. Therapy is offered through messaging, live chat sessions, audio sessions and video sessions using your PC or smartphone.

Depending on your subscription, fees range from $60 to $90 per week.

Visit website

# 5 Anger Management Training Institute

As the name suggests, this institute offers first class online anger management classes. Anyway, let's see what they offer...

The Anger Management Training Institute offers online courses, therapist training, an anger management tutorial, and an anger self-assessment tool. These are anger management training options, they have different subscription plans and fees. At the end of each lesson, you will take a short quiz before moving on to the next lesson.

You must pass the test with a score of at least 80%, and you can take it as many times as you like. At the end of the entire anger management course, you will pass an exam that will lead you to a printable certificate. Institute certificates should be accepted by most courts, and if this is not the case, you can show the institute written proof that your certificate was rejected and receive a full refund.

The cost of classes ranges from 65 to 100 dollars.

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# 6 Logan Group Int.

Doesn't sound like a place to deal with your anger problems, does it?

Logan Group Int. is actually one of the best offering online anger management classes and not only that but also extends to other classes such as drug and alcohol classes to shoplifting and theft. There are nine different hourly anger management courses that range from 4 to 52 hours and cost from 24.95 to $159.95 depending on duration.

If you would like to participate in a more regular program, you can sign up for weekly classes, which are available for 12, 24, 26, 36, or 52 weeks at prices ranging from $59.95 to $159.95 per week. The lessons are also self-guided and you will receive a course completion letter at the end of the program. The letter is widely recognized by courts, schools and employers across Canada and the US.

You may also be interested to know that Lion Group Int. offers a low price match guarantee and you don't have to pay for a class until you've completed it.

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# 7 Anger Masters

Anger Masters offers a series of online anger management classes for people who are determined to work on their personal growth and resolve anger issues. The site provides people with complete online anger management classes designed by a NAMA Certified Instructor to national standards and at reasonable prices.

All online, self-paced, self-paced classes, designed by professionals, accepted in all states, offer free letter of acceptance and free certificate of completion. You can choose from any of the hourly classes that range from 4 hours to 52 hours and start at 24.99 to $149.99, or if you're interested in weekly classes start from 4 weeks to 52 weeks at the same price. like hourly lessons.

Visit website

# 8 Courses

Coursesity is an online learning platform that offers many courses in various disciplines and offers free online anger management courses. Coursesity has over 25 free online anger management courses that are self-paced and while some offer a certificate of completion, some do not.

The list of courses is endless and you should check them out and choose the one that suits you best.

Visit website

# 9 My Court Class

My Court Class offers online anger management courses created by professional consultants and designed to meet court requirements. Lessons are offered hourly, from 4 hours at $55 to 52 hours at $395 for a total of 10 lessons. An official certificate of completion will be mailed to you upon completion of the course.

The site offers a 60-day money-back guarantee in case your certificate is rejected by a court.

Visit website

These are online anger management classes that you can enroll in and are offered online and are taught at your own pace.

How to find free anger management classes near me

The anger management classes you need are already listed and explained in this blog post, along with a link to register and start learning. You can also go to MOOCs on Coursera, which you can find on Google, and enroll in free anger management courses of your choice.

In addition, since all courses are online, they are automatically located near you.

4 Hour Free Online Anger Management Classes

In truth, there are no free online anger management courses, they can only be affordable or cheaper than others, but free nonetheless. The classes discussed above offer cheap online anger management courses, you may want to check them out.

Inexpensive Online Anger Management Courses

Finding cheap online anger management courses can be tricky, but you can find them on the following websites:

• Udemy
• Masters of Wrath
• Politeness

Court Approved Online Anger Management Classes

Court Approved Online Anger Management Courses:

• My Court Classroom
• Masters of Wrath
• Logan Group Int.
• Anger Management Institute
• Open way
• Internet therapy

Free Anger Management Online Course UK

There are no free online anger management courses in the UK, you can only find cheap ones on the following website:

• Cane
• drains
• New Skills Academy

Online management courses here cost between £10 and £20.

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Anger management course with a qualified psychologist in a convenient online mode

Get involved in the study of psychology!

Online anger management training with an experienced psychologist. Learn about the reasons for negativity, learn special techniques to help you pull yourself together, learn how to express disagreement in a non-violent form with the Onskills academy.

When:

December 17 - December 31

Do you have anger problems?

Simple test

Test yourself

Onskills online academy 14:00

We have sent you a file so you can check if you have anger issues

Who this course is for

Hot-tempered people

Do you know that you are not always able to cope with rage, this emotion often prevents you from thinking clearly and behaving adequately? Find out the true causes of emotional outbursts and take them under control with the Onskill Academy

For managers

Are you very annoyed when employees make mistakes, neglect their duties, do not want to follow instructions? Rethink your emotions and realize how to show dissatisfaction without scandals and tantrums, while achieving a positive response.

Working with children

Do you feel that you have no right to make a mistake, do not want to harm your wards with the wrong emotional reaction? In our online anger management course, we'll show you how to safely express your emotions.

Working in a team

Do you feel that emotions get in the way of effectively interacting with people? Learn to subdue your temper in our course and take your communication skills to the next level.

Hot-tempered people

Do you know that you are not always able to cope with rage, this emotion often prevents you from thinking clearly and behaving adequately? Find out the true causes of emotional outbursts and take them under control with the Onskill Academy

For managers

Do you get very annoyed when employees make mistakes, neglect their duties, do not want to follow instructions? Rethink your emotions and realize how to show dissatisfaction without scandals and tantrums, while achieving a positive response.

Working with children

Do you feel that you have no right to make a mistake, do not want to harm your wards with the wrong emotional reaction? In our online anger management course, we'll show you how to safely express your emotions.

Teamwork

Do you feel that emotions get in the way of effective interaction with people? Learn to subdue your temper in our course and take your communication skills to the next level.

Your prospects after anger management course

1. Ability to recognize and express emotions

2. Knowledge of specialized techniques for managing anger

3. Understanding the psychological background of excessive emotional reactions

4. Experience of expressing claims in a non-violent form

Curriculum

Lesson 1 - Emotional Intelligence

In the first session, we will discuss what emotional intelligence is. We will learn to identify our own and other people's emotions. Let's talk about the evolutionary significance of different feelings, what actions they encourage us to take. Let us focus on the consequences of denial of one's emotional impulses, their suppression.

Lesson 2 - Expression of anger

In the second lesson, we will study on real examples in which cases anger is appropriate and helps to solve the problem. When she hurts.

Lesson 3 - The biochemical side of the issue

In the third lesson, we will touch upon the processes that occur in the brain at a time when you experience anger and irritation. Let's talk about the relationship of nutrition and lifestyle with a tendency to aggressive behavior.

Lesson 4 - Forms of manifestation of negativity

In the fourth session, we will analyze different ways to express dissatisfaction, including non-violent ones. Let us evaluate the effectiveness of the considered methods. We will practice formulating claims in an acceptable, non-aggressive form.

Lesson 5 - Anger Management Techniques

In the fifth meeting, we will focus on the techniques people use to calm down. Let's pick a few exercises that suit you.

Lesson 6 - Common Mistakes

At the sixth meeting we will get acquainted with the typical mistakes in anger management. Let's look at examples where the exercise doesn't work and try to understand why. Let's dissect common myths.

Lesson 7 - Causes of violent outbursts of anger

At the seventh meeting, we will delve into the possible causes of violent emotional reactions. Let us recall examples of psychological trauma that provoke an exaggerated reaction to stimuli.

Lesson 8 - Self-doubt

In the eighth lesson we will discuss in which cases an increase in self-confidence can lead to a decrease in aggression. Let's consider how this can be achieved.

Lesson 9 - The experience of the victim

In the ninth session, we will focus on how the experience of violence affects a person. Let's understand how such traumas are worked out together with a psychologist.

Alexey Dalekiy

Get to know with a teacher

Professional actor of drama theater and cinema. In 2016 he graduated from the Russian State Institute of Performing Arts (former SPbGATI). For more than 5 years he has been conducting private teaching activities: in staging a speech, removing clamps, preparing for creative public speaking. She also conducts classes for applicants wishing to enroll in creative universities.

How is the training

Video lessons

webinars. View video recordings of lectures are available in your personal account.

Practice

Test or practical home check task and feedback

Escort

Each student can chat with experts course, get help educational coordinator process

Diploma defense

Obtaining a certificate, confirming competence

Certificate in Anger Management

confirming that you have attended 6 lessons online course.

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