What causes ocpd
Obsessive Compulsive Personality Disorder (OCPD)
What is obsessive-compulsive personality disorder?
Obsessive-compulsive personality disorder (OCPD) is a personality disorder that’s characterized by extreme perfectionism, order, and neatness. People with OCPD will also feel a severe need to impose their own standards on their outside environment.
People with OCPD have the following characteristics:
- They find it hard to express their feelings.
- They have difficulty forming and maintaining close relationships with others.
- They’re hardworking, but their obsession with perfection can make them inefficient.
- They often feel righteous, indignant, and angry.
- They often face social isolation.
- They can experience anxiety that occurs with depression.
OCPD is often confused with an anxiety disorder called obsessive-compulsive disorder (OCD). However, they aren’t the same.
People with OCPD have no idea that there’s anything wrong with the way they think or behave. They believe that their way of thinking and doing things is the only correct way and that everyone else is wrong.
The exact cause of OCPD is unknown. Like many aspects of OCPD, the causes have yet to be determined. OCPD may be caused by a combination of genetics and childhood experiences.
In some case studies, adults can recall experiencing OCPD from a very early age. They may have felt that they needed to be a perfect or perfectly obedient child. This need to follow the rules then carries over into adulthood.
The International OCD Foundation (OCDF) approximates that men are twice as likely as women to be diagnosed with this personality disorder. According to the Journal of Personality Assessment, between 2 and 7 percent of the population has OCPD, making it the most prevalent personality disorder.
Those with existing mental health diagnoses are more likely to be diagnosed with OCPD. More research is needed to demonstrate the role that OCPD plays in these diagnoses.
Additionally, those with severe OCD are more likely to be diagnosed with OCPD.
The symptoms of OCPD include:
- perfectionism to the point that it impairs the ability to finish tasks
- stiff, formal, or rigid mannerisms
- being extremely frugal with money
- an overwhelming need to be punctual
- extreme attention to detail
- excessive devotion to work at the expense of family or social relationships
- hoarding worn or useless items
- an inability to share or delegate work because of a fear it won’t be done right
- a fixation with lists
- a rigid adherence to rules and regulations
- an overwhelming need for order
- a sense of righteousness about the way things should be done
- a rigid adherence to moral and ethical codes
OCPD is diagnosed when symptoms impair your ability to function and interact with others.
OCD: Symptoms, signs, and risk factors »
If you have OCPD, your therapist will likely use a three-pronged approach to treatment, which includes the following:
Cognitive behavioral therapy (CBT)
Cognitive behavioral therapy (CBT) is a common type of mental health counseling. During CBT, you meet with a mental health professional on a structured schedule. These regular sessions involve working with your counselor to talk through any anxiety, stress, or depression. A mental health counselor may encourage you to put less emphasis on work and more emphasis on recreation, family, and other interpersonal relationships.
Medication
Your doctor may consider prescribing a selective serotonin reuptake inhibitor (SSRI) to decrease some anxiety surrounding the obsessive-compulsive cycle. If you’re prescribed an SSRI, you may also benefit from support groups and regular treatment from a psychiatrist. Long-term prescription use isn’t usually recommended for OCPD.
Relaxation training
Relaxation training involves specific breathing and relaxation techniques that can help decrease your sense of stress and urgency. These symptoms are common in OCPD. Examples of recommended relaxation practices include yoga, tai chi, and Pilates.
What is Jacobson’s relaxation technique? »
The outlook for someone with OCPD may be better than the outlook for other personality disorders. Treatment can help give you greater awareness of how the symptoms of OCPD can adversely affect others. If you have OCPD, you may be less likely to become addicted to drugs or alcohol, which is common with other personality disorders.
As with other personality disorders, finding the treatment that works for you is the foundation of success. Cognitive behavioral therapy can help improve your ability to interact and empathize with your loved ones.
Affective disorders »
If you suspect that your spouse, partner, or family member has OCPD, pay attention to their obsessions and their compulsive behaviors. A person most likely has OCD or another personality disorder that’s not OCPD if their obsessions are:
- motivated by danger
- limited to two or three specific areas of life
- irrational or bizarre
People with OCPD are typically reluctant to change their behaviors. They often see others as the problem instead.
Most individuals that get treatment for OCPD are encouraged to do so by a spouse or loved one. However, it can be very difficult to approach someone with OCPD about their behaviors. It can also be helpful for significant others and loved ones of people with OCPD to seek support for themselves.
There are multiple forums and support groups that a spouse or loved one of someone with OCPD can join. The International OCD Foundation keeps a list of support groups for those coping with OCD, OCD tendencies, and personality disorders such as OCPD.
Do you have relationship OCD? »
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Answers represent the opinions of our medical experts. All content is strictly informational and should not be considered medical advice.
Obsessive-compulsive personality disorder: What to know
Obsessive-compulsive personality disorder (OCPD) is a medical condition that causes a person to experience an overwhelming need for order, perfectionism, and mental and interpersonal control.
People with the condition have an obsessive need to follow rules and regulations, as well as a moral and ethical code from which they will not deviate. In other words, they think that they are always right.
While people with obsessive-compulsive disorder (OCD) are aware that their compulsions are illogical, people with OCPD are not. According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), an estimated 2.1–7.9% of the general population have OCPD.
Having OCPD can interfere with a person’s ability to relate to others. While individuals with this condition can often improve their quality of life if they seek treatment, they rarely perceive that there is a problem, so the condition tends to go untreated.
Keep reading to learn more about the symptoms, diagnosis, and treatment of OCPD.
Share on PinterestA person with OCPD may have an overwhelming need for order and perfectionism.A person with OCPD usually demonstrates some of the following personality traits:
- excessive fixation with list-making, often down to minor details
- having such a level of perfectionism that they cannot finish tasks because they become fixated on the details
- an unwillingness to delegate or share tasks, unless the person whom they are working with agrees to perform them exactly as they ask
- strict following of their personal moral and ethical codes with little room for understanding others
- often come across as being ungenerous or even frugal
- displaying hoarding behaviors, such as refusing to throw things away
A person does not have to demonstrate all of these signs for a doctor to diagnose them with OCPD. However, a person with OCPD will usually have some of these behaviors, and their symptoms will often impair their social life, career, and family relationships.
People with OCPD can be extremely difficult to work with or have a relationship with because they typically only see things their way. They believe that their approaches are the best way and cannot usually understand another person’s point of view.
These personality traits make it difficult for a person to recognize that they have a problem. Instead, they often feel and may vocalize that if others followed their rules, everything in their life would be fine.
Doctors do not know exactly what causes a person to have OCPD. However, they have some theories:
- Genetic factors may play a role in the development of OCPD. If a person has a close family member with the condition, they may be more likely to have it.
- A person may have had a childhood with very controlling or protective parents or caregivers. Some doctors see OCPD as a coping mechanism by which a person instituted order in their life to deal with their feelings.
- People whose parents or caregivers were often unavailable may also have an increased risk of OCPD.
However, a person may have OCPD without any of the above factors as causes.
OCD is a condition in which a person deals with thoughts and behaviors that they cannot control but feel the urge to repeat continually. Examples include fears relating to germs or the need to arrange items in the “perfect” order.
A person with OCD may also engage in repetitive behaviors, such as frequent handwashing or repeatedly reorganizing items.
Some examples of the ways in which OCD and OCPD differ include:
Comfort with thoughts
People with OCD cannot control their thoughts. They often wish that they could stop thinking a certain way but find that they cannot.
A person with OCPD does not have a problem with their thoughts. Instead, they find comfort in their thoughts and believe that they are acting correctly.
Belief in need for treatment
A person with OCPD often does not see a problem with their thoughts. They do not usually think that they need treatment.
In contrast, a person with OCD is more willing to accept the idea that they may need treatment. Their thoughts might make them feel upset and guilty about how their condition could affect others.
Existence of conflict
A person with OCPD can often appear extremely critical and unyielding. This personality trait usually causes problems with friends and family, who often think that the person is behaving unreasonably. This feeling can lead to conflict.
Meanwhile, OCD may affect relationships for different reasons. Often, for example, a person’s thoughts and behaviors interfere with their ability to work with and talk to others.
Doctors classify OCPD as a personality disorder. These disorders are a disturbance in behavior that can affect a person’s social and work life. Most commonly, a personality disorder will develop in late adolescence and persist “in a stable form” in adulthood.
Although there is no specific diagnostic test for OCPD, such as a blood test, a doctor can talk to a person about their life to gauge whether they may have OCPD.
A doctor may also speak to close family members or loved ones about the person’s day-to-day activities and interactions with others. A doctor will then consider whether the behaviors that the person is displaying align with those of OCPD.
A doctor may not be able to diagnose a person with OCPD immediately. Several counseling sessions may be necessary before they are able to do so.
Those who live with a person who has OCPD generally find it a challenging experience. Family members often report feeling as though they cannot meet the person’s expectations and are subject to constant criticism.
Co-workers may have difficulty working with a person with OCPD. A person with OCPD often works very well on their own, but they may have difficulty working on group or team-based projects.
Co-workers may find that the person with OCPD is too rigid and critical. Sometimes, this can lead to the loss of a job due to conflict.
People with OCPD do not see themselves as having a problem, so it can be difficult to persuade them to seek treatment.
However, if their condition starts to interfere with their work and personal life, they may be more willing to seek treatment, according to the International OCD Foundation.
Treatments for OCPD include the following:
Therapy
A person may seek care from a therapist, who can take a variety of different approaches. These include cognitive behavioral therapy (CBT), which helps a person recognize their behavior as rigid or abnormal. A therapist can then help the individual identify behaviors that can help them improve their ability to get along with others.
Medication
Sometimes, a person with OCPD can benefit from taking medication. Doctors usually prescribe selective serotonin reuptake inhibitors (SSRIs) to help a person reduce their fixation on rules and order. SSRIs increase serotonin levels in the brain and can have a positive influence on mood, emotions, and sleep.
Relaxation exercises
Mindfulness practices, such as meditation, deep breathing, and relaxation techniques, can all help a person reduce the stress levels that are causing them to engage in OCPD-like behaviors.
With time and treatment, many people with OCPD can find the motivation to change.
Sometimes, it is hard to recognize that a person has a problem with OCPD and should see a doctor. Some of the signs to look out for include:
- A person continually finds themselves saying, “my way is the right way” or “nothing is right unless it happens this way.”
- Others have told a person that they are stubborn, rigid, or excessively perfectionist.
- A person repeatedly has conflicts or problems with other people at work because they feel that people are not doing things the right way.
- A person experiences feelings of anger or turmoil if someone challenges their rules or processes.
Sometimes, a person’s loved ones may need to encourage them to seek treatment.
OCPD is a personality disorder that may cause a person to establish a significant number of rules and a sense of order to get through their day.
As people experiencing OCPD often do not recognize that their behavior is problematic, they may take convincing before they agree to seek treatment.
If a person suspects that they or a loved one has OCPD, they should speak to a doctor or mental health professional about treatment options.
Obsessive-compulsive disorder
A prominent role among mental illnesses is played by syndromes (complexes of symptoms), united in the group of obsessive-compulsive disorder (OCD), which received its name from the Latin terms obsessio and compulsio.
Obsession (lat. obsessio - taxation, siege, blockade).
Compulsions (lat. compello - I force). 1. Obsessive drives, a kind of obsessive phenomena (obsessions). Characterized by irresistible attraction that arises contrary to the mind, will, feelings. Often they are unacceptable to the patient, contrary to his moral and ethical properties. Unlike impulsive drives, compulsions are not realized. These drives are recognized by the patient as wrong and painfully experienced by them, especially since their very appearance, due to its incomprehensibility, often gives rise to a feeling of fear in the patient 2. The term compulsions is also used in a broader sense to refer to any obsessions in the motor sphere, including obsessive rituals.
In domestic psychiatry, obsessive states were understood as psychopathological phenomena, characterized by the fact that phenomena of a certain content repeatedly appear in the mind of the patient, accompanied by a painful feeling of coercion [Zinoviev PM, 193I]. For N.s. characteristic involuntary, even against the will, the emergence of obsessions with clear consciousness. Although the obsessions are alien, extraneous in relation to the patient's psyche, the patient is not able to get rid of them. They are closely related to the emotional sphere, accompanied by depressive reactions, anxiety. Being symptomatic, according to S.L. Sukhanov [1912], "parasitic", they do not affect the course of intellectual activity in general, remain alien to thinking, do not lead to a decrease in its level, although they worsen the efficiency and productivity of the patient's mental activity. Throughout the course of the disease, a critical attitude is maintained towards obsessions. N.s. conditionally divided into obsessions in the intellectual-affective (phobia) and motor (compulsions) spheres, but most often several of their types are combined in the structure of the disease of obsessions. The isolation of obsessions that are abstract, affectively indifferent, indifferent in their content, for example, arrhythmomania, is rarely justified; An analysis of the psychogenesis of a neurosis often makes it possible to see a pronounced affective (depressive) background at the basis of the obsessive account. Along with elementary obsessions, the connection of which with psychogeny is obvious, there are “cryptogenic” ones, when the cause of painful experiences is hidden [Svyadoshch L.M., 1959]. N.s. are observed mainly in individuals with a psychasthenic character. This is where apprehensions are especially characteristic. In addition, N.S. occur within the framework of neurosis-like states with sluggish schizophrenia, endogenous depressions, epilepsy, the consequences of a traumatic brain injury, somatic diseases, mainly hypochondria-phobic or nosophobic syndrome. Some researchers distinguish the so-called. "Neurosis of obsessive states", which is characterized by the predominance of obsessive states in the clinical picture - memories that reproduce a psychogenic traumatic situation, thoughts, fears, actions. In genesis play a role: mental trauma; conditioned reflex stimuli that have become pathogenic due to their coincidence with others that previously caused a feeling of fear; situations that have become psychogenic due to the confrontation of opposing tendencies [Svyadoshch A. M., 1982]. It should be noted that these same authors emphasize that N.s.c. occurs with various character traits, but most often in psychasthenic personalities.
Currently, almost all obsessive-compulsive disorders are united in the International Classification of Diseases under the concept of "obsessive-compulsive disorder".
OKR concepts have undergone a fundamental reassessment over the past 15 years. During this time, the clinical and epidemiological significance of OCD has been completely revised. If it was previously thought that this is a rare condition observed in a small number of people, now it is known that OCD is common and causes a high percentage of morbidity, which requires the urgent attention of psychiatrists around the world. Parallel to this, our understanding of the etiology of OCD has broadened: the vaguely formulated psychoanalytic definition of the past two decades has been replaced by a neurochemical paradigm that explores the neurotransmitter disorders that underlie OCD. And most importantly, pharmacological interventions specifically targeting serotonergic neurotransmission have revolutionized the prospects for recovery for millions of OCD patients worldwide.
The discovery that intense serotonin reuptake inhibition (SSRI) was the key to effective treatment for OCD was the first step in a revolution and spurred clinical research that showed the efficacy of such selective inhibitors.
As described in ICD-10, the main features of OCD are repetitive intrusive (obsessive) thoughts and compulsive actions (rituals).
In a broad sense, the core of OCD is the syndrome of obsession, which is a condition with a predominance in the clinical picture of feelings, thoughts, fears, memories that arise in addition to the desire of patients, but with awareness of their pain and a critical attitude towards them. Despite the understanding of the unnaturalness, illogicality of obsessions and states, patients are powerless in their attempts to overcome them. Obsessional impulses or ideas are recognized as alien to the personality, but as if coming from within. Obsessions can be the performance of rituals designed to alleviate anxiety, such as washing hands to combat "pollution" and to prevent "infection". Attempts to drive away unwelcome thoughts or urges can lead to severe internal struggle, accompanied by intense anxiety.
Obsessions in the ICD-10 are included in the group of neurotic disorders.
The prevalence of OCD in the population is quite high. According to some data, it is determined by an indicator of 1.5% (meaning "fresh" cases of diseases) or 2-3%, if episodes of exacerbations observed throughout life are taken into account. Those suffering from obsessive-compulsive disorder make up 1% of all patients receiving treatment in psychiatric institutions. It is believed that men and women are affected approximately equally.
CLINICAL PICTURE
The problem of obsessive-compulsive disorders attracted the attention of clinicians already at the beginning of the 17th century. They were first described by Platter in 1617. In 1621 E. Barton described an obsessive fear of death. Mentions of obsessions are found in the writings of F. Pinel (1829). I. Balinsky proposed the term "obsessive ideas", which took root in Russian psychiatric literature. In 1871, Westphal coined the term "agoraphobia" to refer to the fear of being in public places. M. Legrand de Sol [1875], analyzing the features of the dynamics of OCD in the form of "insanity of doubt with delusions of touch, points to a gradually becoming more complicated clinical picture - obsessive doubts are replaced by ridiculous fears of" touch "to surrounding objects, motor rituals join, the fulfillment of which is subject to the whole life sick. However, only at the turn of the XIX-XX centuries. researchers were able to more or less clearly describe the clinical picture and give syndromic characteristics of obsessive-compulsive disorders. The onset of the disease usually occurs in adolescence and adolescence. The maximum of clinically defined manifestations of obsessive-compulsive disorder is observed in the age range of 10-25 years.
Main clinical manifestations of OCD:
Obsessional thoughts - painful, arising against the will, but recognized by the patient as their own, ideas, beliefs, images, which in a stereotyped form forcibly invade the patient's consciousness and which he tries to resist in some way. It is this combination of an inner sense of compulsive urge and efforts to resist it that characterizes obsessional symptoms, but of the two, the degree of effort exerted is the more variable. Obsessive thoughts may take the form of single words, phrases, or lines of poetry; they are usually unpleasant to the patient and may be obscene, blasphemous, or even shocking.
Obsessional imagery is vivid scenes, often violent or disgusting, including, for example, sexual perversion.
Obsessional impulses are urges to do things that are usually destructive, dangerous or shameful; for example, jumping into the road in front of a moving car, injuring a child, or shouting obscene words while in society.
Obsessional rituals include both mental activities (eg, counting repeatedly in a particular way, or repeating certain words) and repetitive but meaningless acts (eg, washing hands twenty or more times a day). Some of them have an understandable connection with the obsessive thoughts that preceded them, for example, repeated washing of hands - with thoughts of infection. Other rituals (for example, regularly laying out clothes in some complex system before putting them on) do not have such a connection. Some patients feel an irresistible urge to repeat such actions a certain number of times; if that fails, they are forced to start all over again. Patients are invariably aware that their rituals are illogical and usually try to hide them. Some fear that such symptoms are a sign of the onset of insanity. Both obsessive thoughts and rituals inevitably lead to problems in daily activities.
Obsessive rumination (“mental chewing gum”) is an internal debate in which the arguments for and against even the simplest everyday actions are endlessly revised. Some obsessive doubts relate to actions that may have been incorrectly performed or not completed, such as turning off the gas stove faucet or locking the door; others concern actions that could harm other people (for example, the possibility of driving past a cyclist in a car, knocking him down). Sometimes doubts are associated with a possible violation of religious prescriptions and rituals - “remorse of conscience”.
Compulsive actions - repetitive stereotypical actions, sometimes acquiring the character of protective rituals. The latter are aimed at preventing any objectively unlikely events that are dangerous for the patient or his relatives.
In addition to the above, in a number of obsessive-compulsive disorders, a number of well-defined symptom complexes stand out, and among them are obsessive doubts, contrasting obsessions, obsessive fears - phobias (from the Greek. phobos).
Obsessive thoughts and compulsive rituals may intensify in certain situations; for example, obsessive thoughts about harming other people often become more persistent in the kitchen or some other place where knives are kept. Since patients often avoid such situations, there may be a superficial resemblance to the characteristic avoidance pattern found in phobic anxiety disorder. Anxiety is an important component of obsessive-compulsive disorders. Some rituals reduce anxiety, while after others it increases. Obsessions often develop as part of depression. In some patients, this appears to be a psychologically understandable reaction to obsessive-compulsive symptoms, but in other patients, recurrent episodes of depressive mood occur independently.
Obsessions (obsessions) are divided into figurative or sensual, accompanied by the development of affect (often painful) and obsessions of affectively neutral content.
Sensual obsessions include obsessive doubts, memories, ideas, drives, actions, fears, an obsessive feeling of antipathy, an obsessive fear of habitual actions.
Obsessive doubts - intrusively arising contrary to logic and reason, uncertainty about the correctness of committed and committed actions. The content of doubts is different: obsessive everyday fears (whether the door is locked, whether windows or water taps are closed tightly enough, whether gas and electricity are turned off), doubts related to official activities (whether this or that document is written correctly, whether the addresses on business papers are mixed up , whether inaccurate figures are indicated, whether orders are correctly formulated or executed), etc. Despite repeated verification of the committed action, doubts, as a rule, do not disappear, causing psychological discomfort in the person suffering from this kind of obsession.
Obsessive memories include persistent, irresistible painful memories of any sad, unpleasant or shameful events for the patient, accompanied by a sense of shame, remorse. They dominate the mind of the patient, despite the efforts and efforts not to think about them.
Obsessive impulses - urges to commit one or another tough or extremely dangerous action, accompanied by a feeling of horror, fear, confusion with the inability to get rid of it. The patient is seized, for example, by the desire to throw himself under a passing train or push a loved one under it, to kill his wife or child in an extremely cruel way. At the same time, patients are painfully afraid that this or that action will be implemented.
Manifestations of obsessive ideas can be different. In some cases, this is a vivid "vision" of the results of obsessive drives, when patients imagine the result of a cruel act committed. In other cases, obsessive ideas, often referred to as mastering, appear in the form of implausible, sometimes absurd situations that patients take for real. An example of obsessive ideas is the patient's conviction that the buried relative was alive, and the patient painfully imagines and experiences the suffering of the deceased in the grave. At the height of obsessive ideas, the consciousness of their absurdity, implausibility disappears and, on the contrary, confidence in their reality appears. As a result, obsessions acquire the character of overvalued formations (dominant ideas that do not correspond to their true meaning), and sometimes delusions.
An obsessive feeling of antipathy (as well as obsessive blasphemous and blasphemous thoughts) - unjustified, driven away by the patient from himself antipathy towards a certain, often close person, cynical, unworthy thoughts and ideas in relation to respected people, in religious persons - in relation to saints or ministers churches.
Obsessive acts are acts done against the wishes of the sick, despite efforts made to restrain them. Some of the obsessive actions burden the patients until they are realized, others are not noticed by the patients themselves. Obsessive actions are painful for patients, especially in those cases when they become the object of attention of others.
Obsessive fears, or phobias, include an obsessive and senseless fear of heights, large streets, open or confined spaces, large crowds of people, the fear of sudden death, the fear of falling ill with one or another incurable disease. Some patients may develop a wide variety of phobias, sometimes acquiring the character of fear of everything (panphobia). And finally, an obsessive fear of the emergence of fears (phobophobia) is possible.
Hypochondriacal phobias (nosophobia) - an obsessive fear of some serious illness. Most often, cardio-, stroke-, syphilo- and AIDS phobias are observed, as well as the fear of the development of malignant tumors. At the peak of anxiety, patients sometimes lose their critical attitude to their condition - they turn to doctors of the appropriate profile, require examination and treatment. The implementation of hypochondriacal phobias occurs both in connection with psycho- and somatogenic (general non-mental illnesses) provocations, and spontaneously. As a rule, hypochondriacal neurosis develops as a result, accompanied by frequent visits to doctors and unreasonable medication.
Specific (isolated) phobias - obsessive fears limited to a strictly defined situation - fear of heights, nausea, thunderstorms, pets, treatment at the dentist, etc. Since contact with situations that cause fear is accompanied by intense anxiety, the patients tend to avoid them.
Obsessive fears are often accompanied by the development of rituals - actions that have the meaning of "magic" spells that are performed, despite the critical attitude of the patient to obsession, in order to protect against one or another imaginary misfortune: before starting any important business, the patient must perform some that specific action to eliminate the possibility of failure. Rituals can, for example, be expressed in snapping fingers, playing a melody to the patient or repeating certain phrases, etc. In these cases, even relatives are not aware of the existence of such disorders. Rituals, combined with obsessions, are a fairly stable system that usually exists for many years and even decades.
Obsessions of affectively neutral content - obsessive sophistication, obsessive counting, recalling neutral events, terms, formulations, etc. Despite their neutral content, they burden the patient, interfere with his intellectual activity.
Contrasting obsessions ("aggressive obsessions") - blasphemous, blasphemous thoughts, fear of harming oneself and others. Psychopathological formations of this group refer mainly to figurative obsessions with pronounced affective saturation and ideas that take possession of the consciousness of patients. They are distinguished by a sense of alienation, the absolute lack of motivation of the content, as well as a close combination with obsessive drives and actions. Patients with contrasting obsessions and complain of an irresistible desire to add endings to the replicas they have just heard, giving an unpleasant or threatening meaning to what has been said, to repeat after those around them, but with a touch of irony or malice, phrases of religious content, to shout out cynical words that contradict their own attitudes and generally accepted morality. , they may experience fear of losing control of themselves and possibly committing dangerous or ridiculous actions, injuring themselves or their loved ones. In the latter cases, obsessions are often combined with object phobias (fear of sharp objects - knives, forks, axes, etc. ). The contrasting group also partially includes obsessions of sexual content (obsessions of the type of forbidden ideas about perverted sexual acts, the objects of which are children, representatives of the same sex, animals).
Obsessions of pollution (mysophobia). This group of obsessions includes both the fear of pollution (earth, dust, urine, feces and other impurities), as well as the fear of penetration into the body of harmful and toxic substances (cement, fertilizers, toxic waste), small objects (glass fragments, needles, specific types of dust), microorganisms. In some cases, the fear of contamination can be limited, remain at the preclinical level for many years, manifesting itself only in some features of personal hygiene (frequent change of linen, repeated washing of hands) or in housekeeping (thorough handling of food, daily washing of floors). , "taboo" on pets). This kind of monophobia does not significantly affect the quality of life and is evaluated by others as habits (exaggerated cleanliness, excessive disgust). Clinically manifested variants of mysophobia belong to the group of severe obsessions. In these cases, gradually becoming more complex protective rituals come to the fore: avoiding sources of pollution and touching "unclean" objects, processing things that could get dirty, a certain sequence in the use of detergents and towels, which allows you to maintain "sterility" in the bathroom. Stay outside the apartment is also furnished with a series of protective measures: going out into the street in special clothing that covers the body as much as possible, special processing of wearable items upon returning home. In the later stages of the disease, patients, avoiding pollution, not only do not go out, but do not even leave their own room. In order to avoid contacts and contacts that are dangerous in terms of contamination, patients do not allow even their closest relatives to come near them. Mysophobia is also related to the fear of contracting a disease, which does not belong to the categories of hypochondriacal phobias, since it is not determined by fears that a person suffering from OCD has a particular disease. In the foreground is the fear of a threat from the outside: the fear of pathogenic bacteria entering the body. Hence the development of appropriate protective actions.
A special place in the series of obsessions is occupied by obsessive actions in the form of isolated, monosymptomatic movement disorders. Among them, especially in childhood, tics predominate, which, unlike organically conditioned involuntary movements, are much more complex motor acts that have lost their original meaning. Tics sometimes give the impression of exaggerated physiological movements. This is a kind of caricature of certain motor acts, natural gestures. Patients suffering from tics can shake their heads (as if checking whether the hat fits well), make hand movements (as if discarding interfering hair), blink their eyes (as if getting rid of a mote). Along with obsessive tics, pathological habitual actions (lip biting, gnashing of teeth, spitting, etc.) are often observed, which differ from obsessive actions proper in the absence of a subjectively painful sense of persistence and experience them as alien, painful. Neurotic states characterized only by obsessive tics usually have a favorable prognosis. Appearing most often in preschool and primary school age, tics usually subside by the end of puberty. However, such disorders can also be more persistent, persist for many years and only partially change in manifestations.
The course of obsessive-compulsive disorder.
Unfortunately, chronization must be indicated as the most characteristic trend in the OCD dynamics. Cases of episodic manifestations of the disease and complete recovery are relatively rare. However, in many patients, especially with the development and preservation of one type of manifestation (agoraphobia, obsessive counting, ritual handwashing, etc.), a long-term stabilization of the condition is possible. In these cases, there is a gradual (usually in the second half of life) mitigation of psychopathological symptoms and social readaptation. For example, patients who experienced fear of traveling on certain types of transport, or public speaking, cease to feel flawed and work along with healthy people. In mild forms of OCD, the disease usually proceeds favorably (on an outpatient basis). The reverse development of symptoms occurs after 1 year - 5 years from the moment of manifestation.
More severe and complex OCDs such as phobias of infection, pollution, sharp objects, contrasting performances, multiple rituals, on the other hand, may become persistent, resistant to treatment, or show a tendency to recur with disorders that persist despite active therapy. Further negative dynamics of these conditions indicates a gradual complication of the clinical picture of the disease as a whole.
DIFFERENTIAL DIAGNOSIS
It is important to distinguish OCD from other disorders that involve compulsions and rituals. In some cases, obsessive-compulsive disorder must be differentiated from schizophrenia, especially when the obsessive thoughts are unusual in content (eg, mixed sexual and blasphemous themes) or the rituals are exceptionally eccentric. The development of a sluggish schizophrenic process cannot be ruled out with the growth of ritual formations, their persistence, the emergence of antagonistic tendencies in mental activity (inconsistency of thinking and actions), and the uniformity of emotional manifestations. Prolonged obsessional states of a complex structure must be distinguished from the manifestations of paroxysmal schizophrenia. Unlike neurotic obsessive states, they are usually accompanied by a sharply increasing anxiety, a significant expansion and systematization of the circle of obsessive associations, which acquire the character of obsessions of "special significance": previously indifferent objects, events, random remarks of others remind patients of the content of phobias, offensive thoughts and thereby acquire in their view a special, menacing significance. In such cases, it is necessary to consult a psychiatrist in order to exclude schizophrenia. It can also be difficult to differentiate between OCD and conditions with a predominance of generalized disorders, known as Gilles de la Tourette's syndrome. Tics in such cases are localized in the face, neck, upper and lower extremities and are accompanied by grimaces, opening the mouth, sticking out the tongue, and intense gesticulation. In these cases, this syndrome can be excluded by the coarseness of movement disorders characteristic of it and more complex in structure and more severe mental disorders.
Genetic factors
Speaking about hereditary predisposition to OCD, it should be noted that obsessive-compulsive disorders are found in approximately 5-7% of parents of patients with such disorders. Although this figure is low, it is higher than in the general population. While the evidence for a hereditary predisposition to OCD is still uncertain, psychasthenic personality traits can be largely explained by genetic factors.
FORECAST
Approximately two-thirds of OCD patients improve within a year, more often by the end of this period. If the disease lasts more than a year, fluctuations are observed during its course - periods of exacerbations are interspersed with periods of improvement in health, lasting from several months to several years. The prognosis is worse if we are talking about a psychasthenic personality with severe symptoms of the disease, or if there are continuous stressful events in the patient's life. Severe cases can be extremely persistent; for example, a study of hospitalized patients with OCD found that three-quarters of them remained symptom-free 13 to 20 years later.
TREATMENT: BASIC METHODS AND APPROACHES
Despite the fact that OCD is a complex group of symptom complexes, the principles of treatment for them are the same. The most reliable and effective method of treating OCD is considered to be drug therapy, during which a strictly individual approach to each patient should be manifested, taking into account the characteristics of the manifestation of OCD, age, gender, and the presence of other diseases. In this regard, we must warn patients and their relatives against self-treatment. If any disorders similar to mental ones appear, it is necessary, first of all, to contact the specialists of the psycho-neurological dispensary at the place of residence or other psychiatric medical institutions to establish the correct diagnosis and prescribe competent adequate treatment. At the same time, it should be remembered that at present a visit to a psychiatrist does not threaten with any negative consequences - the infamous "accounting" was canceled more than 10 years ago and replaced by the concepts of consultative and medical care and dispensary observation.
When treating, it must be borne in mind that obsessive-compulsive disorders often have a fluctuating course with long periods of remission (improvement). The apparent suffering of the patient often seems to call for vigorous effective treatment, but the natural course of the condition must be kept in mind in order to avoid the typical error of over-intensive therapy. It is also important to consider that OCD is often accompanied by depression, the effective treatment of which often leads to an alleviation of obsessional symptoms.
The treatment of OCD begins with an explanation of the symptoms to the patient and, if necessary, with reassurance that they are the initial manifestation of insanity (a common concern for patients with obsessions). Those suffering from certain obsessions often involve other family members in their rituals, so relatives need to treat the patient firmly, but sympathetically, mitigating the symptoms as much as possible, and not aggravating it by excessive indulgence in the sick fantasies of patients.
Drug therapy
The following therapeutic approaches exist for the currently identified types of OCD. Of the pharmacological drugs for OCD, serotonergic antidepressants, anxiolytics (mainly benzodiazepine), beta-blockers (to stop autonomic manifestations), MAO inhibitors (reversible) and triazole benzodiazepines (alprazolam) are most often used. Anxiolytic drugs provide some short-term relief of symptoms, but should not be given for more than a few weeks at a time. If anxiolytic treatment is required for more than one to two months, small doses of tricyclic antidepressants or small antipsychotics sometimes help. The main link in the treatment regimen for OCD, overlapping with negative symptoms or ritualized obsessions, are atypical antipsychotics - risperidone, olanzapine, quetiapine, in combination with either SSRI antidepressants or other antidepressants - moclobemide, tianeptine, or with high-potency benzodiazepine derivatives ( alprazolam, clonazepam, bromazepam).
Any comorbid depressive disorder is treated with antidepressants at an adequate dose. There is evidence that one of the tricyclic antidepressants, clomipramine, has a specific effect on obsessive symptoms, but the results of a controlled clinical trial showed that the effect of this drug is insignificant and occurs only in patients with distinct depressive symptoms.
In cases where obsessive-phobic symptoms are observed within the framework of schizophrenia, intensive psychopharmacotherapy with proportional use of high doses of serotonergic antidepressants (fluoxetine, fluvoxamine, sertraline, paroxetine, citalopram) has the greatest effect. In some cases, it is advisable to connect traditional antipsychotics (small doses of haloperidol, trifluoperazine, fluanxol) and parenteral administration of benzodiazepine derivatives.
Psychotherapy
Behavioral psychotherapy
One of the main tasks of the specialist in the treatment of OCD is to establish fruitful cooperation with the patient. It is necessary to instill in the patient faith in the possibility of recovery, to overcome his prejudice against the "harm" caused by psychotropic drugs, to convey his conviction in the effectiveness of treatment, subject to the systematic observance of the prescribed prescriptions. The patient's faith in the possibility of healing must be supported in every possible way by the relatives of the OCD sufferer. If the patient has rituals, it must be remembered that improvement usually occurs when using a combination of the method of preventing a reaction with placing the patient in conditions that aggravate these rituals. Significant but not complete improvement can be expected in about two-thirds of patients with moderately heavy rituals. If, as a result of such treatment, the severity of rituals decreases, then, as a rule, the accompanying obsessive thoughts also recede. In panphobia, predominantly behavioral techniques are used to reduce sensitivity to phobic stimuli, supplemented by elements of emotionally supportive psychotherapy. In cases where ritualized phobias predominate, along with desensitization, behavioral training is actively used to help overcome avoidant behavior. Behavioral therapy is significantly less effective for obsessive thoughts that are not accompanied by rituals. Thought-stopping has been used by some experts for many years, but its specific effect has not been convincingly proven.
Social rehabilitation
We have already noted that obsessive-compulsive disorder has a fluctuating (fluctuating) course and over time the patient's condition may improve regardless of which particular methods of treatment were used. Until recovery, patients can benefit from supportive conversations that provide continued hope for recovery. Psychotherapy in the complex of treatment and rehabilitation measures for patients with OCD is aimed at both correcting avoidant behavior and reducing sensitivity to phobic situations (behavioral therapy), as well as family psychotherapy to correct behavioral disorders and improve family relationships. If marital problems exacerbate symptoms, joint interviews with the spouse are indicated. Patients with panphobia (at the stage of the active course of the disease), due to the intensity and pathological persistence of symptoms, need both medical and social and labor rehabilitation. In this regard, it is important to determine adequate terms of treatment - long-term (at least 2 months) therapy in a hospital with subsequent continuation of the course on an outpatient basis, as well as taking measures to restore social ties, professional skills, family relationships. Social rehabilitation is a set of programs for teaching OCD patients how to behave rationally both at home and in a hospital setting. Rehabilitation is aimed at teaching social skills to properly interact with other people, vocational training, as well as skills necessary in everyday life. Psychotherapy helps patients, especially those who experience a sense of their own inferiority, treat themselves better and correctly, master ways to solve everyday problems, and gain confidence in their strength.
All of these methods, when used judiciously, can increase the effectiveness of drug therapy, but are not capable of completely replacing drugs. It should be noted that explanatory psychotherapy does not always help, and some patients with OCD even worsen because such procedures encourage them to think painfully and unproductively about the subjects discussed in the course of treatment. Unfortunately, science still does not know how to cure mental illness once and for all. OCD often has a tendency to recur, which requires long-term prophylactic medication.
Obsessive-Compulsive Disorder (OCD) - key facts in English
Obsession
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What is obsessive-compulsive disorder?
At times we can all get hung up on things, but if:
Terrible thoughts come compulsively into your head, even if you try to get rid of them,
You have to count or touch things over and over again , or repeating some actions, for example, washing hands,
You may have obsessive-compulsive disorder (OCD).
Who gets OCD?
About 1 in 50 people will experience OCD at some point in their life. Equally, it can be men and women. In the UK, their number is about 1 million people. OCD usually begins in adolescence or early adulthood. Symptoms of OCD may get worse or worse over time, but often people don't seek help for many years.
What are the signs and symptoms of obsessive-compulsive disorder?
- Recurring thoughts that make you feel anxious - "obsessions" or "obsessions". It can be unpleasant words or phrases, mental pictures or doubts.
- The things you do over and over again that help you feel less anxious are 'compulsions'. You can try to correct or "neutralize" thoughts by counting over and over again, saying a special word, or performing certain rituals.
What are the causes of OCD?
Many factors can play a role in the occurrence of OCD. One or more of the following could explain why you or someone you know has OCD.
- In some cases, OCD is inherited, so sometimes the disorder can run in the family.
- Stressful life events cause OCD in about a third of cases.
- Life changes in which you have to take on more responsibility, such as puberty, the birth of a child, or a new job.
- If you have OCD and it lasts for some time, you may develop an imbalance of serotonin (also known as 5HT), a brain neurotransmitter.
- You are a neat, pedantic, methodical person - but you go too far in this.
- If you have extremely high standards of morality and responsibility, you may feel especially bad about having unpleasant thoughts. To the point where you start to be wary and keep a close eye on them, which makes them even more likely to appear.
How to help yourself
- If you regularly force yourself to think the thoughts that are bothering you, you will be able to control them better. You can write them down - on a recorder or on paper, and then listen to or reread. You should do this regularly, for about half an hour every day. At the same time, try to resist compulsive behavior.
- Do not use alcohol to control your anxiety.
- If your intrusive thoughts are about your faith or religion, discuss them with your religious leader to help you understand if OCD is a problem.
- Try using a self-help book.
Professional help Various types of psychotherapy
Exposure and response prevention
Helps stop the mutual reinforcing of compulsive behavior and anxiety.
We know that if you stay in a stressful situation long enough, you will gradually get used to it and the anxiety will go away. In this way, you gradually face the situation that you fear (exposure), but stop yourself from doing your usual compulsive rituals of checking or clearing (avoiding a response) and wait for your anxiety to go away.
Cognitive therapy
Instead of getting rid of your thoughts, cognitive therapy helps you change how you react to them. It specifically targets unrealistic self-critical thoughts. Useful if you have intrusive thoughts but are not performing any rituals or activities to reduce your anxiety. Can be used with Exposure and Response Prevention.
Antidepressant treatment
Even if you are not depressed, SSRI (Selective Serotonin Reuptake Inhibitor) antidepressants can help. They may be used alone or with cognitive behavioral therapy for moderate to severe OCD. If the medicine doesn't help at all after three months of taking it, you can change it to another SSRI antidepressant or a medicine called Clomipramine (Anafranil).
How effective is the treatment?
Exposure and Response Prevention
About three out of four people who completed this therapy did well, but one in four will return symptoms and require further treatment. Approximately one in four people refuse to try this type of cognitive-behavioral therapy or do not complete it - they find it too hard for them.
Medications
About six out of 10 people feel better with medication and their symptoms lessen by about half. Medications do help prevent OCD from returning for as long as they are taken, even years later. Unfortunately, about half of those who stop taking the drug return symptoms within a few months afterward. This is less likely when drug treatment is combined with cognitive behavioral therapy.
Which approach is best for me?
Mild OCD
Exposure and response prevention can be done without professional help. This method is effective and has no side effects, but you will feel more anxious for a while. You must be motivated and ready for hard work. Cognitive therapy and drug treatment are equally effective.
Moderate or severe OCD
- Initially, you can choose either CBT (up to 10 hours in contact with a therapist) or medication (within 12 weeks). If you do not get better, you should try both treatments together.
- If you have severe OCD, it is best to use medication and CBT together from the start.
- Medication alone will help you if you don't feel able to face the anxiety that Exposure and response prevention will cause, but the chances of OCD coming back are higher - about one in two compared to one in four with psychotherapy treatment.