Recovery jenga questions
Support Group Activities Promote Laughter and Learning With Customized Jenga
by Rebecca Bitzer MS RD LD CEDRD | Eating Disorders
What is customized Jenga?
Traditional Jenga is a game consisting of a tower of 54 blocks where each person takes a block, puts it back on top of the tower and tries not to have the tower tumble. In our customized Jenga we added conversation starters to each block.This is a fun spin on a popular game that gets even the quietest people talking.
Personalized Jenga set
This DIY Personalized Jenga set can be adapted to any team building activity or support group by adjusting the prompts on each block.
DIY Jenga and Eating Disorder Recovery
How can you take a new spin on eating disorder recovery?
We do our best to make sure that each group has a fun activity included. Here is what we did during our last support group meeting.
We took the game Jenga where you stack wooden blocks to make the highest tower possible.
The customized Jenga game is a definite hit.
So, what makes our Customized Jenga game recovery oriented?
Well, take a close look at the blocks and you can see all kinds of recovery inspired quotes, facts and thought provoking questions! For instance: Tell me a time when you were not so judgmental of yourself. Do you have a hobby or activity you feel fully immersed in? If so, what is it? How do you like to spend a rainy day? What is the next right thing and what would that look like? What are two things you can do during meals and a healthy distraction? What is one thing you will not miss about your eating disorder?
We had a blast playing it and will definitely make this a regular activity because we only got through a fraction of the questions before the JENGA tower tumbled. We also decided that everyone could answer each question to make it more interesting and interactive to all!
Here are the Customized Jenga questions we use:
1.
What is one thing you have done today to support recovery
2. What is your biggest fear food
3. Favorite childhood memory around food
4. What is one thing your ED is doing to help make you feel safe
5. Two things you have done this week to sabotage your recovery
6. Who is your biggest support in your ED
7. One thing you wont miss about your ED
8. Your favorite personality trait
9. Favorite body part
10. Hunger scale 1 to 10 (show scale to them)
11. Normal digestion takes 25 minutes. How long do you think an eating disorder can prolong digestion? (answer 2 to 3 times longer)
12. How does malnutrition impact mood?
13. Name the fat-soluble vitamins
14. Three functions of fat:
15. Eating disorders can lower our metabolism by 40%. What do you think about that?
16. Favorite food I used to eat at least once a week…
17. Who is one person in your life who has a healthy relationship with their body and food?
18.
Three components to a meal, we refer to as shirt, pants and shoes? (answer is fat, carbs, protein)
19. Tell me about a time when you were not so judgmental towards yourself?
20. One food rule you feel like you have to follow
21. Name the 5 senses… What is something soothing you could do with each sense to decrease your anxiety (give them example if they need it)
22. What is one thing your ED has had you do today that you have kept a secret? Can you tattle on your ED right now and share?
23. True or False: Three side effects of malnutrition are difficulty sleeping, lowered body temp, and poor memory
24. Name 2 Red Flags that your friends or family may notice when you are struggling more
25. What are 2 things you can do during meals as healthy distraction
26. Watch one video from forms page on body positivity/recovery
27. Look together at Alternate Rebellion Handout and pick 2 things you can try this week
28. Three things on your bucket list
29.
Do you have a hobby or activity that you feel fully immersed in? If so…what and why?
30. Is there one thought that constantly nags at you?
31. What does recovery mean to you?
32. What is your favorite childhood memory?
33. What makes you happy?
34. What was the best part of your day today?
35. If you had to describe yourself using three words, it would be…
36. Are you a morning or night person?
37. Which person in your life do you most admire and why?
38. How do you like to spend a rainy day?
39. What is the best vacation you have ever had?
40. “Comparison is the thief of joy” What do you think about that?
41. Through 45 : Ask the Registered Dietitian (RD) something?
These are the most fun, our clients definitely want to make sure that they pick the block where they can ask the RD a question. It is fascinating to hear the questions that our clients ask! Definitely an opportunity for learning and laughter with these questions.
46. “You cant appreciate the good days without the bad ones”
47. Do the next right thing. What would that look like today?
48. “The best preparation for tomorrow is doing your best today”
49. “Promote what you love rather than bashing what you hate”
50. “The secret of change is to focus all of your energy not on fighting the old but on building the new”
51. I give myself permission to ________ for today.
52. Compliment your Jenga partner and accept a compliment from them
53. Name one way your relationship with food is negatively impacting your life
54. What is one thing you would say to your younger self?]
Support Group activities
Another activity of ours is showing and discussing this video: Best Eating Disorder Recovery Analogy The Log
This blog also gives lots to talk about in terms of Meal Support Tips for Families
What kinds of activities have you done in support groups that have been both fun and healing?
We have a wide variety of support groups, workshops and classes both in our 4 locations in Maryland and virtually.
Please reach out to us for more information and take a look at this webpage.
Request a Consultation
51 Jenga Questions for Adults(2 Sets!)
Jenga is a classic game that is enjoyed by people of all ages.
While the game is typically thought of as a children’s game, there are many different variations of Jenga that can be enjoyed by adults as well.
These questions can be used with any version of the game, but we recommend using the Jenga Truth or Dare game for added fun.
To play Jenga Truth or Dare, you’ll need a Jenga set and a group of people.
The game is played just like regular Jenga, except each player must answer a question truthfully when they pull a block from the tower. I
f they refuse to answer, or if they lie, they must take a dare.
If you are looking for a fun and challenging game to play with your friends or family, consider trying one of these 51 Jenga questions for adults.
Let’s get started!
51 Jenga Questions for Adults (Set 1)1. What was your first kiss like?
2. What are your thoughts on taxes?
3. What is your favorite curse word?
4. What is your biggest fear?
5. What is your favorite type of cheese?
6. What is the meaning of life?
7. What is your favorite type of ice cream?
8. What is your favorite color?
9. What is your least favorite color?
10. What is your favorite movie?
11. What is your favorite book?
12. What is your favorite music genre?
13. What is your favorite food?
14. What is your least favorite food?
15. What is your favorite hobby?
16. What is your favorite sport?
17. What is your favorite team?
18. What is your favorite athlete?
19. What is your favorite TV show?
20. What is your favorite celebrity?
21. What is your favorite animal?
22. What is your favorite insect?
23.
What is your favorite plant?
24. What is your favorite vacation destination?
25. What is your favorite thing to do on a weekend?
26. What is your favorite thing to do on a weekday?
27. What is your favorite season?
28. What is your favorite holiday?
29. What is your favorite color of clothing to wear?
30. What is your favorite food group?
31. What is your favorite type of food?
32. What is your favorite drink?
33. What is your favorite type of drink?
34. What is your favorite alcoholic beverage?
35. What is your favorite non-alcoholic beverage?
36. What is your favorite food to eat when you are sick?
37. What is your favorite comfort food?
38. What is your favorite food to eat when you are happy?
39. What is your favorite food to eat when you are sad?
40. What is your favorite food to eat when you are angry?
41. What is your favorite food to eat when you are stressed?
42. What is your favorite food to eat when you are bored?
43.
What is your favorite food to eat when you are tired?
44. What is your favorite food to eat when you are full?
45. What is your favorite food to eat when you are hungry?
46. What is your favorite type of food to eat when you are on a diet?
47. What is your favorite type of food to eat when you are not on a diet?
48. What is your favorite food to eat when you are eating out?
49. What is your favorite food to eat when you are cooking at home?
50. What is your favorite food to eat when you are leftovers?
51. What is your favorite food to eat when you are out of food?
(2nd Set) Jenga Questions for Adults1. What’s your biggest fear?
2. What’s your most embarrassing moment?
3. What’s your biggest secret?
4. What’s your favorite thing about yourself?
5. What’s your biggest turn-on?
6. What’s your biggest turn-off?
7. What’s your wildest fantasy?
8. What’s your biggest insecurity?
9.
What’s your favorite thing about the opposite sex?
10. What’s your biggest relationship dealbreaker?
11. What’s the funniest thing that’s ever happened to you?
12. What’s the most daring thing you’ve ever done?
13. What’s the best thing about your life?
14. What’s the worst thing about your life?
15. What’s the best thing that’s ever happened to you?
16. What’s the worst thing that’s ever happened to you?
17. What’s your biggest pet peeve?
18. What’s your favorite thing about your family?
19. What’s your favorite thing about your friends?
20. What’s your favorite thing about your job?
21. What’s the best advice you’ve ever received?
22. What’s the worst advice you’ve ever received?
23. What’s the best decision you’ve ever made?
24. What’s the worst decision you’ve ever made?
25. What’s the best thing that’s ever happened to you?
26. What’s the worst thing that’s ever happened to you?
27.
What’s the best advice you’ve ever given?
28. What’s the worst advice you’ve ever given?
29. What’s the best joke you’ve ever heard?
30. What’s the worst joke you’ve ever heard?
31. What is your favorite thing to talk about?
32. What is your favorite thing to listen to?
33. What is your favorite thing to watch?
34. What is your favorite thing to do on social media?
35. What is your favorite thing to do on the internet?
36. What is your favorite thing to do in real life?
37. What is your favorite thing to wear?
38. What is your favorite thing to buy?
39. What is your favorite thing to save up for?
40. What is your favorite thing to spend money on?
41. What’s the best way to relax after a long day?
42. What’s the worst way to relax after a long day?
43. What’s the best way to celebrate a special occasion?
44. What’s the worst way to celebrate a special occasion?
45. What’s the best way to show someone you care?
46.
What’s the worst way to show someone you care?
47. What’s the best way to make new friends?
48. What’s the worst way to make new friends?
49. What’s the best way to stay in touch with old friends?
50. What’s the worst way to stay in touch with old friends?
51. What’s the best way to make your dreams come true?
ConclusionLet’s conclude the post!
So, there you have it, the awesome collection of 51 Jenga questions for adults.
This game is a great way to get to know your friends or family members better.
And, it’s a lot of fun! So, what are you waiting for?
Get the questions and start playing!
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Jenga board game: rules of the game
The rules of the game "Jenga" are so simple that they can be explained to any person in a minute. The set includes wooden bars with a rectangular cross section, each of which slightly differs from the other in size.
All of them are made from natural hypoallergenic materials, therefore they are safe for children and people prone to allergic reactions. Before starting the game, you need to assemble a tower from these parts, laying them out perpendicular to each other in three pieces. The task of the players is to take one block at a time from any floor of the tower and move it upstairs.
Features of the game and the reason for its popularity
The rules of the game "Jenga" seem very simple, but this process of rearranging the details is very exciting. Due to the rough surface, each wooden part fits snugly enough to its neighbors, so it can be difficult to remove it. But due to the difference in size, some bars are taken out easier than their neighbors. You can only find out if the selected bar is mobile enough by trying to push it out. The most important thing is to prevent the building from collapsing during the player's action.
Jenga is one of many balance games. But it is one of the most popular due to the simplest rules and versatility.
You can safely take it with you to nature or to gatherings with friends, without worrying that the parts will break or be lost. There are many competitions in the game "Jenga". Players practice a lot to reach heights in pulling bars from the lower floors. Some people use special clicks for this, knocking out the bottom bars so quickly that the tower remains practically motionless.
Additional rules of the board game "Jenga"
There is an additional rule in the game: after selecting a part and touching it, the player has no right to change his mind. It doesn’t matter if the piece of wood “sits” tightly, it needs to be removed. But if the tower collapses during this time, the player will be declared defeated. The rules of the Jenga board game are sometimes changed by the players themselves. For example, the bars can be numbered, painted in different colors and come up with some kind of prize for the fact that the player draws a bar of a certain color.
Varieties of balance board games
Similar balance games can be found on sale: Leaning Tower, Tower and Backdrops are almost identical in appearance to Jenga.
"Villa Paletti", "Bausak", "Pack donkey", "Crash" are created on the same principle, but differ in the shape and number of bars. The parts that make up the tower can be with a square section, which facilitates the drawing process. But due to the appearance, the number of bars in each version is very different. Within the Jenga line of games itself, there are many varieties. One of the most popular is Jenga Boom. The composition is all the same wooden blocks, but additionally the set has a special stand with a timer, which greatly speeds up the process and makes the players nervous, distracting them with loud ticking. The rules of Jenga Boom aren't much more complicated: if the player doesn't make their move before the "bomb" goes off, the base vibrates and destroys the tower. The one on whose turn this happened is considered the loser.
There is a version of the game "Jenga" with plastic parts in the form of Tetris figures. Playing such a “tower” is much more difficult, since the configuration of the details is not visible inside it, and by pulling the stick, you can pull out, for example, a zigzag figure and bring down the building.
The rules of the game "Jenga" with numbers and dice are a little more complicated than in the standard version: players need to roll four dice and get a part from the tower with a number that is the sum of all the dots that fell on their faces. In this version, all faces will be numbered.
Benefits of the game for adults and children
The rules of the game "Jenga" with dice can be changed at your discretion. Although the process of building a tower and destroying it seems simple, it is very exciting for players of all ages, allowing adults and children to compete on equal terms. In addition, the process of extracting parts from the structure develops fine motor skills, attentiveness and accuracy, and the Jenga Boom version will become an excellent stress resistance simulator and teach quick reactions in a critical situation when “time is running out”. Perhaps, it will become even more interesting for young players to play with wooden blocks if we combine the rules of the Jenga game with numbers and dice and the presence of a timer.
Or apply different colors to the parts by taking an additional die with multi-colored faces, which will further complicate the game.
Board games, puzzles | pigu.lt
Each board game box is a separate world that can only be unraveled by applying your logic and strategic thinking. Games have many advantages: they develop the child's vocabulary, his communication skills, teach him to follow the rules, the ability to play with dignity, they have a great effect on attention, memory and concentration, develop fantasy and imagination. Well, the most important of them - they allow everyone to spend leisure time together. You can buy board games online in Vilnius and other cities of Lithuania in our online store. In the catalog you will find board games in Russian and Lithuanian. Today you do not have to look for the puzzle you like in all board game stores, you can make a purchase directly in our online store, just a few clicks - and it's time to gather the whole family at the table.
May the strongest win!
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With the onset of cold weather, you have to spend more and more time at home, but this does not mean that you will be bored - on the contrary, call your household members and spend the winter evenings fun and meaningful.
To do this, you need a good mood and at least one board game - and in case you forgot, what
The best board games for adults Board games are one of the most popular ways to spend your free time at home, especially with the arrival of cold weather, when we spend most of our time at home. Fun, easy and suitable for the whole family, or maybe making you rack your brains and solve a lot of mysteries on the way to your goal? What and Read more
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Do you want to have fun and interesting time with family and friends? Or maybe you are planning to have a party at home, but don't know how to entertain your guests? Then they will come to your aid and will be an excellent "magic wand" - board games and puzzles .
Puzzles
This is one of the most popular games for kids and adults in which you need to solve difficult problems, find missing pieces, add and separate complicated objects, collect pictures, geometric shapes and much more. Puzzles not only allow you to have fun, but also perfectly develop logical thinking and spatial imagination.
Nowadays, manufacturers offer a wide range of puzzles of varying complexity that captivate and surprise with their originality and solutions. The following puzzles can be distinguished:
- Puzzles for adults . Often, adults also want to test their thinking and manual dexterity, so they spend their free time with great pleasure, solving intricate puzzles. Among adults, Rubik's Cube is very popular. Everyone is familiar with this puzzle, as it is a captivating game that has been produced for several decades and does not lose its relevance at all. Nowadays, there are even competitions for the speed assembly of a Rubik's cube, therefore, to increase the complexity, manufacturers offer not only standard options - square, but also cubes of other shapes.
In addition, another popular and popular puzzle among adults is Sudoku The purpose of which is to fill in the numerical grid so that the numbers from 1 to 9 are in the row, column and in the entire grid.did not repeat. Also, adults prefer disassembly puzzles , where you need to separate parts or extract some objects, as well as puzzles to unfasten objects or unravel . - Puzzles for children. The choice of puzzles for children is wide and varied, and in addition to the above options, puzzles with magnetic figures or elements are very popular. These puzzles are very popular with children, with which they can create and build all kinds of shapes, develop logical thinking, learn colors and much more. Also, children are fascinated by puzzles with cards, which depict ingenious tasks and, in order to solve them, you need to think carefully and dream up. There are many more interesting puzzles for children, for example, snake , wooden towers, labyrinths so If you are interested in this type of games, consider our range and choose the option that suits you.
Board games
This is a wonderful and exciting activity that captivates both children and adults from the first minute. Today, manufacturers offer a wide selection of board games that will add bright colors to any holiday and event, cheer up in bad weather, provide fun and laughter at parties, distract children from TVs and computers, and also be able to develop their logical and creative thinking. .
Board games for the family
In our hectic lifestyle, it's important to find time to spend with your family. Together you can walk, chat, discuss various topics, as well as play exciting board games that will be interesting for every member of the family. Nowadays, the choice of games for the whole family is huge, but in order to choose the right game, it is important to consider a few points:
- difficulty The game should be understandable for every member of the family, so when buying, pay attention to the recommended age;
- duration.
If you are going to play a game with young children, it is very important that the duration of the game is short, because children are so restless and they quickly get tired of sitting in one place; - children's interests. It is very important to keep children entertained during play, so choose games that they will definitely enjoy and keep them interested. It can be entertaining , for example, " Alias", "Crocodile" ; intellectual, strategic , or maybe you have a successful entrepreneur growing up, then he will gain experience economic Monopoly game .
Board games for children
When choosing games for children, it is important for adults not only to captivate the child, but also to teach something new and important in a playful way, so most often children choose educational and educational games. These are board games for children with which you can develop thinking, memory, ingenuity, fantasy, speech and much more.
And also such games allow children to explain various things in an easy playful way, for example, the structure of a person, the main points of chemistry, physics and much more. Most often educational games for young children are released with cards or figures that you need to remember, talk about them, look for a pair, select according to shape, and educational games include all kinds of accessories, substances, models, in order to conduct experiments, make objects with your own hands and monitor research results.
Our assortment includes a lot of board games for children from 5 years old, since it is at this age that children begin to learn something new and learn about the world around them with great interest.
Also, older children will be interested in other types of games, for example, entertaining , during which the child will get a lot of fun and pleasure, or you can choose something from the classics, for example, dominoes or checkers .
Board games for companies
Decided to organize a meeting of friends or a party? Then, first of all, you need to take care of entertainment. One option would be board games, which provide a fun and exciting pastime, as well as bring people you don't know well together. For companies, you can choose different types of games, the main thing is to look at the number of players so that everyone can be involved in the game:
- Entertainment . This is a great option for parties, which will bring a lot of laughter and fun. The most popular are Crocodile, Alias, 5 seconds, Pie in the face , Say if you can and other options;
- Intelligent. In these games, guests will be able to show their intelligence, ingenuity and erudition, for example, collecting and explaining words, answering interesting and tricky questions;
- Detective .
Games where the main task will be to catch the criminal, solve complex and intricate crimes or robberies; - Economic. Games in which everyone can show their entrepreneurial skills and sense of leadership, such as Monopoly game ;
- Strategic. In such games, you will have to solve global problems and difficulties encountered on the way, while achieving your goals;
- Classic. From the classic ones, for the company, you can choose the game "Lotto" , which will add excitement and emotions.
Board games and puzzles on the Internet
If you are looking for a good and interesting board game or puzzle, we recommend that you familiarize yourself with the wide range of our online store. We offer games for all age groups, different topics, complexity, in different languages, so if you are interested in board games in Russian, you will certainly find them in our store.
