Thought challenging worksheet
Challenging Negative Automatic Thoughts: 5 Worksheets (+PDF)Automatic thoughts are images, words, or other kinds of mental activity that pop into your head in response to a trigger.These thoughts can...
They just want relations not relationships
Why Does He Keep Me Around If He Doesn’t Want A Relationship? – The Feminine Woman – Dating, Love & Relationship Advice for WomenWhy does he keep me around if he doesn’t want a relationship? Can’t he...
Cons of antidepressants
Understanding the Pros and Cons of AntidepressantsSome have strong opinions about antidepressants and whether they should be taken, concerned about side effects, psychological dependence, or addiction...
What's your first memory
Your first memory is probably older than you thinkWhat’s your earliest memory? Statistically speaking, it’s likely from when you were two-and-a-half years old, according to a new study.Image credits R...
Baby einstein video for infants
Official Baby Einstein™ Videos, Music & Products Inspire Curiosity – Kids2 Inc Curious today. Extraordinary tomorrow. ™ Baby Einstein™ inspires curiosity within parents and equips them with the tools...
Coping techniques for depression
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
Dr phil animal personality test
Animal in YouOver 20 million people have taken The Animal In You Personality Test! There’s a reason so many human cultures ponder the question, ” What animal am I?” You’ve probably wondered yourself....
Listen to music reduce stress
Releasing Stress Through the Power of Music | Counseling ServicesMusic can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. U...
Can you take fluoxetine at night
How and when to take fluoxetine Dosage The usual dose of fluoxetine for adults is 20mg a day. However, you may start at a lower dose and gradually be increased to a maximum dose of 60mg a day.Some peo...
How to support someone with a mental illness
The Dos and Don'ts of Supporting Someone with Mental IllnessIf you have a friend or loved one struggling with a mental health issue, you know how difficult it can be to find the right words to say. Of...
