Listen to music reduce stress
Releasing Stress Through the Power of Music | Counseling ServicesMusic can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. U...
Can you take fluoxetine at night
How and when to take fluoxetine Dosage The usual dose of fluoxetine for adults is 20mg a day. However, you may start at a lower dose and gradually be increased to a maximum dose of 60mg a day.Some peo...
How to support someone with a mental illness
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
What can i take for anxiety naturally
Natural Remedies for Anxiety: 10 IdeasAnxiety is your body’s natural response to stress. It’s a feeling of fear or worry that could be caused by a combination of factors that researchers believe range...
Coping with dysthymia
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
Talking in sleep reasons
Sleep Talking Causes and TreatmentsWritten by Kelli MillerHave you been told that you whisper sweet nothings in your sleep -- unaware that you ever spoke a word? Or, maybe your child shouts out stream...
Dealing with mild depression and anxiety
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
Side effects of lobotomies
What is a lobotomy? Uses, procedure, and historyA lobotomy is a type of brain surgery that became popular in the 1930s as a treatment for mental health conditions. It involves severing the connection...
How to help someone with poor body image
How To Help a Friend Struggling With Body Image - Office of Health AdvancementPosted by Natalee Wheeler on March 26, 2020 “I just look so ugly in this! I can’t believe how fat I am! I just wish I look...
How do you read your dreams
Can You Analyze Your Own Dreams? Yes, and Here's HowDream interpretation can offer new perspectives into the nature of your mind, but it isn’t backed by research and might be best practiced with the h...