Meta communication meaning
What Is Metacommunication in Interpersonal Relations?Communication about communication is known as metacommunication — a powerful indicator of someone’s thoughts and intentions.Being able to communica...
7 principles of aba
7 Dimensions of Applied Behavior Analysis | by Carlyle CenterThis week we are taking a deeper look into the field of Applied Behavior Analysis, otherwise referred to as “ABA.’ ABA) is based on evidenc...
Can you mentally abuse yourself
Are You Emotionally Abusing Yourself?Source: tommaso79/ShutterstockWe all have that “inner critic” voice in our heads. It's a nagging and persistent voice that tells us unkind, judgmental, or mean thi...
What helps irritability
7 Quick Ways to Stop Being IrritableSource: fizkes/ShutterstockIrritability is something we all experience, but what sets it apart from other emotional states is the extent to which it pollutes the em...
Feeling tired low energy
Self-help tips to fight tirednessMany cases of tiredness are due to stress, not enough sleep, poor diet and other lifestyle factors. Try these self-help tips to restore your energy levels.If you feel...
Difference between schizophrenia and psychosis
Psychosis vs. Schizophrenia: Understanding the DifferencePsychosis and schizophrenia are two terms that you may have heard used together. However, while these terms are related, they describe two uniq...
Im very depressed
Alcohol, Tobacco, and Other Drugs Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Misusing alcohol, tobacco, and other drugs can have both immediate and long-term health effects...
Spinner toy autism
Why do Autistic kids spin their toys? Evaleen Whelton Evaleen Whelton Facilitator of meaningful change for Autistic people. #ActuallyAutistic Published Nov 4, 2021 + Follow An Occupational Therapist...
Cognitive behavioral therapy questions for clients
Cognitive Restructuring Techniques for Reframing ThoughtsDo you ever find yourself following a certain train of thought, without consciously deciding to go down that path, that takes you to a sad or u...
Narcissistic gaslighting definition
6 Common Traits of Narcissists and GaslightersSource: wavebreakmedia/Shutterstock“Some people try to be tall by cutting off the heads of others.” —Paramahansa YoganandaPsychologist Stephen Johnson wri...
