Love quiz com
7 Love Styles TestAS SEEN IN Q. What is the Love Styles test?A. The Love Styles test is a personal inventory that allows you to measure and understand how you like to give and receive love in romant...
Emotional help hotline
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
Going to the movies by yourself
When You Feel Comfortable Going To The Movies Alone, You Learn These 5 ThingsLifestyleby Marisa CascianoFeb. 13, 2019Studio Firma/StocksyIf there's one thing I've learned in my 20s, it's that you have...
Ways to calm panic attacks
How to deal with panic attacksA panic attack is a feeling of sudden and intense anxiety.Panic attacks can also have physical symptoms, including:shaking feeling disorientated nausea rapid, irregular h...
How can meditation help
12 Science-Based Benefits of MeditationMeditation is the habitual process of training your mind to focus and redirect your thoughts.The popularity of meditation is increasing as more people discover i...
Deep breathing script for anxiety
Breathing and Body Relaxation Script for Pain and AnxietybackDec 13, 2017Studies indicate that up to 50% of individuals diagnosed with chronic pain will also meet the DSM-IV-TR diagnostic criteria for...
Difference between depression and self pity
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
Emotionally stuck at age of trauma
Why Healing from Trauma Can Get Harder As We AgeRather than get easier with time, trauma recovery can feel like a lifelong trek that grows ever steeper as we age. Here's why:1. Toxic toolboxes.Trauma...
Zoloft dose for ocd
Sertraline in the treatment of obsessive compulsive disorder: two double-blind, placebo-controlled studiesReview. 1992 Oct...
How to detach yourself
How to Tell It’s Time to Let Go of That Relationship I Psych CentralWhether it’s a complicated romantic relationship or a toxic one with family, there are times you just have to let go. We’ve all expe...
