Fear of circular patterns
Triggers, Symptoms, Diagnosis, and TreatmentWritten by Stephanie Watson In this Article What Is Trypophobia? Is Trypophobia a Real Phobia? Trypophobia Symptoms Trypophobia Triggers Trypophobia Ca...
Breakdown of personality types
What is the Most Common and Rarest Personality Type?Human motivations vary from one psychological type to the other, but how often can these types be found in the general population? Many people are c...
Chemicals that make you sleep
Brain Basics: Understanding Sleep | National Institute of Neurological Disorders and StrokeImageSleep is an important part of your daily routine—you spend about one-third of your time doing it. Qualit...
Type a personality types
Do you Have a Type A Personality? Type A Personality Traits, Stress Management Strategies, and MoreWritten by Ayisha Sharma Medically Reviewed by Poonam Sachdev on November 09, 2021 In this Article A...
How to have better boundaries
10 Ways to Build and Preserve Better Boundaries I Psych CentralUnderstanding how to set personal limits is essential for building and maintaining healthy relationships.Many people know what the word “...
Ways to fix a broken heart
How to Heal a Broken Heart: 10 TipsDana Bottari, LCSW, a psychotherapist based in Florida, says that at the start of a relationship, our thoughts tend to be happy and uplifting. “We may have felt good...
The brain and stress
6 Ways Stress Affects Your BrainThe brain is a fascinating and complex organ. It’s the primary control center for our whole body, and it can be affected by stress in many different ways. Stress itself...
When you don t like someone
How to Deal With People You Don't LikeHow to Deal With People You Don't Like Search iconA magnifying glass. It indicates, "Click to perform a search". Insider logoThe word "Insider". US Markets Loadin...
Ocd social anxiety
When Symptoms of OCD and Social Anxiety OverlapSocial OCD refers to experiencing obsessions and compulsions around the fear of being rejected, judged, or humiliated by others. It may also refer to ove...
Client progress notes examples
How to Write Therapy Progress Notes (with Examples)ArticlePublished Apr 13, 2022Table of Contents1.What are mental health progress notes?2.How to write therapy progress notes3.What should be included...
