Misc

Depression worsens during period

SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...

What does impulse control mean

How to Identify and TreatImpulse control issues refer to the difficulty some people have in stopping themselves from engaging in certain behaviors. Common examples include:gamblingstealing aggressive...

Anxiety sweating palms

What Happens When You Have a Panic Attack Medically Reviewed by Jennifer Robinson, MD on September 14, 2021Your body's "fight or flight" response kicks into high gear. It can seem to come from nowhere...

I don t feel anymore

I don't have feelings anymore“I feel like I don’t have feelings anymore” is a common experience for people who are developing psychosis or depression or who are recovering from a traumatic experience....

Adverse childhood event

Preventing Adverse Childhood Experiences |Violence Prevention|Injury Center|CDCAdverse childhood experiences, or ACEs, are potentially traumatic events that occur in childhood (0-17 years). For exampl...

Can magnesium help with anxiety

How You Can Fight Anxiety and Feel BetterWe include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.One of the m...

Natural healing for depression and anxiety

Guided meditation for bedtime

Meditation for Sleep - Headspace The benefits of sleep meditationRegularly sleeping fewer than seven hours per night increases the risk of developing heart disease, diabetes, unhealthy eating habits t...

Mental health routine

Why Routines are Important for Mental HealthBy Larry Ginsberg It has been said that humans are creatures of habit, and while we like moments of spontaneity and surprise, we feel comfortable when we kn...

What is chronic insomnia

Types of Insomnia | Sleep FoundationNot all cases of insomnia are identical. People can be affected by insomnia in different ways, and distinguishing between forms of the condition can be useful for b...