Circadian rhythm sleep disorder symptoms
Circadian Rhythm Sleep Disorders | Sleep FoundationMost people operate on a 24-hour biological clock that is synchronized with bodily hormone production and natural light and darkness. These 24-hour c...
Let someone love you
3 Ways To Let Someone Love You DeeplyMost of us are looking for true love and a meaningful relationship. Yet, most of the time we tend to push people away because we are too scared to let love into ou...
Eliza computer therapist
Chatbot ELIZA: Deconstructing Your Friendly TherapistChatbot History• August 11, 2017• Written by Alex DebeckerHow does that make you feel?Since my recent review of chatbot ALICE appeared to be well-r...
Activity before sleep
11 Relaxing Activities Before BedModern life can be hectic and full of stress. Relaxing at the end of each day and getting a full night’s sleep is essential in helping you cope with life’s day to day...
Loss of spouse quotes
64 Quotes After Grief and Life After Loss Whats your GriefHere are 64 (okay fine, 63) quotes about grief, coping, and life after loss. Although we love a good grief quote, Litsa and I were slow to joi...
Couples deep questions
116 Deep Questions That Will Strengthen Your ConnectionToo often we get swept up in the chaos and stress of everyday life. Many people get stuck in the monotony of work, eat, sleep and repeat. This ro...
Movie in your mind
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Trauma affecting the brain
How Does Trauma Affect the Brain? Trauma Therapy Jun 29 Written By Isaac SmithIntroduction When we go through trauma, our brains don’t function like they normally do. We shift into survival mode. Like...
How to reach the goal in life
Seven simple steps to achieving your goalsby Ian Usher14 August 2014We all know that ‘goal setting’ is very important, but remember that setting your goal is only one of the steps on the journey in or...
Vyvanse heart attack
Side effects and what to do about themVyvanse (lisdexamfetamine) is a prescription brand-name medication. It’s approved by the Food and Drug Administration (FDA) to treat attention deficit hyperactivi...
