How to be more social as an introvert
12 Ways to Be More Social, Starting Now Not a fan of huge crowds or being the center of attention? Do you recharge best when you spend time alone? Would you classify yourself as reflective, a good lis...
Which race cheats the most
Who Cheats More? The Demographics of Infidelity in AmericaThe last few months of 2017 treated us to a whirlwind of news coverage on sexual harassment and abuse, with powerful men from Hollywood to Was...
How does chronic stress change your dna
How chronic stress is harming our DNAMoney problems, a heavy work load, caregiving — such increasingly common pressures have helped make stress a part of modern American life. According to APA's Stres...
Lavender oil for anxiety
The Best Way to Use This Calming HerbLavender has long been known for its floral aroma and attractive purple color. Used at least since the medieval period, the plant and its many variations have comm...
I had a really bad day
31 Ways to Feel Better When Having a Bad Day Whether you wake up on the wrong side of the bed like the grumpy protagonist from the children's book Alexander and the Terrible, Horrible, No Good, Very B...
Am i married to a narcissist quiz
Am I Married to a Narcissist?Narcissists as we all know them, are very confident and perhaps, too confident about themselves. The problem is when you befriend one, or worse, when you marry one, their...
How to stop executive dysfunction
A Guide to Executive Function Disorder in Adults For Adults Aug 20 Written By Allison Geller Subscribe to our YouTube Channel Transitioning from one activity to another can be tricky, even for adults....
How to stop people
How to Stop Being a People-Pleaser (But Still Be You)There are many other traits associated with people-pleasing behavior. People-pleasers may also:be agreeablebe conflict-aversehave difficulty saying...
Is my fwb falling for me quiz
Are we more than friends with benefits? QuizWho thought that one day you’d be asking yourself this question! It wasn’t the intention to, at least.This is a tricky situation to be in, especially when i...
How to lose weight when depressed
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
