How to handle issues

How to handle issues
A step-by-step guide to problem solving Let’s face it, having to deal with problems can really suck, making you feel paralysed and out of control. Whatever the scale of your issues, there are steps yo...

Head games sports psychology

Head games sports psychology
Home | Head GamesTHE MENTAL GAME: SCIENCE-BACKED MENTAL PERFORMANCE FOR BRAZILIAN JIU-JITSUThe only science-backed workbook that teaches the mental conditioning skills and techniques to improve your B...

Examples of self care plans

Examples of self care plans
Developing a self-care plan | Teacher wellbeing A self-care plan can help you enhance your health and wellbeing, manage your stress, and maintain professionalism as a worker with young people. Learn t...

I think that

I think that
18 Other Ways To Say 'I Think' in English with Examples • 7ESLPin In the English language, there are many ways to say the phrase ‘I think.’ However, a lot of the time people continue to use this phra...

Bpd lack of empathy

Bpd lack of empathy
Do People With BPD Feel Empathy? - Empathy and Borderline Personality DisorderI was diagnosed with Borderline Personality Disorder after years of struggling with various mental illnesses. It was initi...

Signs of anxiety in preschoolers

Signs of anxiety in preschoolers
Anxiety disorders in children - NHS It's normal for children to feel worried or anxious from time to time – such as when they're starting school or nursery, or moving to a new area.But for some childr...

Too much orajel side effects

Too much orajel side effects
Orajel (Benzocaine Topical) - Side Effects, Interactions, Uses, Dosage, WarningsReviewed: June 23, 2020Benzocaine is a local anesthetic (numbing medication). It works by blocking nerve signals in your...

Song calm down

Song calm down
Calming Down Strategy Song | Daniel Tiger's Neighborhood VideosPBS Kids live TV PBS Kids spotlight playlist PBS Kids shows Hands on a Desk Chair/There's No 'O' in ObotCircle Time Squabble/It's Not O...

Parental rejection in childhood

Parental rejection in childhood
54 Possible Challenges in AdulthoodIf you’ve experienced persistent rejection in childhood, you may now fear emotional intimacy, have low self-esteem, or deal with anxiety symptoms. These effects can...

What are symptoms of depression and anxiety

What are symptoms of depression and anxiety
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...