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I am hating my life


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  • SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

    Also visit the online treatment locator.

SAMHSA’s National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.

Also visit the online treatment locator, or send your zip code via text message: 435748 (HELP4U) to find help near you. Read more about the HELP4U text messaging service.

The service is open 24/7, 365 days a year.

English and Spanish are available if you select the option to speak with a national representative. Currently, the 435748 (HELP4U) text messaging service is only available in English.

In 2020, the Helpline received 833,598 calls. This is a 27 percent increase from 2019, when the Helpline received a total of 656,953 calls for the year.

The referral service is free of charge. If you have no insurance or are underinsured, we will refer you to your state office, which is responsible for state-funded treatment programs. In addition, we can often refer you to facilities that charge on a sliding fee scale or accept Medicare or Medicaid. If you have health insurance, you are encouraged to contact your insurer for a list of participating health care providers and facilities.

The service is confidential. We will not ask you for any personal information. We may ask for your zip code or other pertinent geographic information in order to track calls being routed to other offices or to accurately identify the local resources appropriate to your needs.

No, we do not provide counseling. Trained information specialists answer calls, transfer callers to state services or other appropriate intake centers in their states, and connect them with local assistance and support.

  • Suggested Resources

    What Is Substance Abuse Treatment? A Booklet for Families
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    It's Not Your Fault (NACoA) (PDF | 12 KB)
    Assures teens with parents who abuse alcohol or drugs that, "It's not your fault!" and that they are not alone. Encourages teens to seek emotional support from other adults, school counselors, and youth support groups such as Alateen, and provides a resource list.

    After an Attempt: A Guide for Taking Care of Your Family Member After Treatment in the Emergency Department
    Aids family members in coping with the aftermath of a relative's suicide attempt. Describes the emergency department treatment process, lists questions to ask about follow-up treatment, and describes how to reduce risk and ensure safety at home.

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    For additional resources, please visit the SAMHSA Store.

Last Updated: 08/30/2022

SAMHSA Behavioral Health Treatment Services Locator

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Welcome to the Behavioral Health Treatment Services Locator, a confidential and anonymous source of information for persons seeking treatment facilities in the United States or U.S. Territories for substance use/addiction and/or mental health problems.

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The Locator is authorized by the 21st Century Cures Act (Public Law 114-255, Section 9006; 42 U.S.C. 290bb-36d). SAMHSA endeavors to keep the Locator current. All information in the Locator is updated annually from facility responses to SAMHSA’s National Substance Use and Mental Health Services Survey (N-SUMHSS). New facilities that have completed an abbreviated survey and met all the qualifications are added monthly. Updates to facility names, addresses, telephone numbers, and services are made weekly for facilities informing SAMHSA of changes. Facilities may request additions or changes to their information by sending an e-mail to [email protected], by calling the BHSIS Project Office at 1-833-888-1553 (Mon-Fri 8-6 ET), or by electronic form submission using the Locator online application form (intended for additions of new facilities).

I hate my life and life in general!

#2

#3

#5

#6

Guest

Kill yourself
TOKO PROVISENE OUR

#7

#8

and most importantly, less expectations,
less drama
Psychologist will help to accept yourself, will help to set up life values,
not values ​​from social networks

#10

#11

9000

Once you accept your life, accept yourself as you are, life will get better. And what you have now is a waste of time and nerves, start working on yourself. Already there are a million books on this topic With age

#13

Ciri

This means the wrong approach to life, to yourself and to people. Too high expectation. You have to be flexible and carefully watch what kind of people are next to you. At the same time, you need to be able to find your happiness. nine0005

#14

Guest

Advice: don't write outpourings here, people on this forum don't have it. It is better to contact specialists, friends or relatives, those who can help. Bad number, write here like about eye colors, manicures, men and sexos with them. Everything.

#15

Katya forumnaya

How to accept, so that at the same time there is a desire to enjoy life, and not like this, “I live out my life, it won’t be better, I know my place . ..” Here's how? I am now sitting and looking at one woman, Lord, how happy she is, how her eyes do not glow with happiness. How I envy her. I humble myself with greed for her in her eyes on Instagram and I want to try at least a piece. But she gave life, but she did not give me. nine0005

#16

Guest

Be simple, yourself
scroll less *** at the expense of how someone lives there
Do not deceive yourself, do what you like (work / study)

And most importantly, less expectations,
less drama
A psychologist will help you accept yourself, help you set your life values,
non-values ​​from social networks

#18

#19

#21

Read religious literature (if you are talking about God in your topic) about the fact that such people are given tests for humility, in order to overcome pride, so that a person understands modesty and asceticism. nine0035 If you were able to fulfill at least one commandment of God today, wait for temptation, etc.

#22

Guest H luckily, the next thought calms me down. These people just have better karma, they were good people in a past life, and I'm like that ... so I get what I deserve. This may sound crazy to some, but it reassures me. And in general, I never wanted to be a star. I just want an ordinary happy life, where there are children, a loved one, a favorite job, friends. The rest is kind of on my side. There are abilities in certain areas, but talent ... why do I need it? Talented people are often unhappy. nine0005

#23

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    August 27, 2020
    For comparison: I am a virgin at 37 years old. Can you imagine how scary I am?

    #25

    Anastasha

    Sign up for dancing, it will be more fun, you will feel energetic and young. Bring more positive into your life, travel, read interesting books, watch comedies. Get a pet, switch from your problems to something creative. Don't whine, because the more you whine, the more your situation worsens, who knows why, but it's true. nine0005

    #26

    #27

    What are Katyush, again, priests and masons do not like?

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    Guest

    Stop your lamentations, hide envy and stop looking at other people's photos in social networks for at least three months.
    By force of will.
    Find pleasure in a walk in the park, and not just in the interior of an expensive car.

    Read religious literature (if you are talking about God in your topic) about the fact that such people are given trials for humility, in order to overcome pride, so that a person understands modesty and asceticism.
    If today you were able to fulfill at least one commandment of God, wait for temptation, etc. nineThis is not treated But in a psychiatric hospital, at least they will calm you down.

    #32

    #33

    9000 #34 9000 9000

    I don't want to go to a mental hospital. You have to pretend in front of people so that they don't get caught. And it’s time to break loose so that you can take an ax and go to chop people to hell at night, and gut them. I would like to catch Zlyuka from the forum at night, and dismember, and sacrifice to Satan in exchange for money and good luck! nine0005

    #35

    Katya forumnaya

    I turned to my mother, and she herself is roaring, in hysterics now. I don't want to hurt her. I turned to a friend, and he told me “so accept that your level is the level of a sudra, the working class, worse than average.” She turned to another friend, said “how sick of you already, everyone is feeling bad now, the crisis!” She turned to her friend, told me, “At least you can talk about something else other than your problems!” She turned to another friend, said, “Don’t worry, and a holiday will come on your street!” but it doesn’t come, and I’m already 30 . .. I turned to another friend, she said, “Kat, admit it, I’m not a beauty either, I’m not the smartest either, and nothing, I live, resigned myself and even find the joys of life at least in that that we sing a chocolate bar in the morning, I will see the sun on the street. But none of the answers calmed me...

    #37

    Silver book

    We have already left the village of Kushchevskaya. Leave murders and axes behind!😂😂👍

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    #42

    #43

    Kill yourself
    Toko Toko Trucii somehow

    #44

    #45

    #46

    6,0006 6 #47

    #48

    #49

    Guest

    Kill yourself
    Toko Toko, somehow

    and not in public, Plazte, and then you will spoil normal people's mood for a whole day.

    #50

    Katya forumnaya

    I turned to my mother, and she herself is roaring, in hysterics now. I don't want to hurt her. I turned to a friend, and he told me “so accept that your level is the level of a sudra, the working class, worse than average.” She turned to another friend, said “how sick of you already, everyone is feeling bad now, the crisis!” She turned to her friend, told me, “At least you can talk about something else other than your problems!” She turned to another friend, said, “Don’t worry, and a holiday will come on your street!” but it doesn’t come, and I’m already 30 ... I turned to another friend, she said, “Kat, admit it, I’m not a beauty either, I’m not the smartest either, and nothing, I live, resigned myself and even find the joys of life at least in that that we sing a chocolate bar in the morning, I will see the sun on the street. But none of the answers calmed me...

    I hate my life, I don’t know what to do next

    I hate my life, …

    #1

    #2

    #3

    #4

    Guest

    What are we to you? Will we send coke to make energy appear? Lying noy
    And by the way, people with a tongue make quite good money as personal assistants to serious guys in big companies. There you need to receive calls, plan trips and keep a calendar.

    #5

    Guest

    Will we send coke to make energy appear? Lying
    And by the way, people with a tongue make quite good money as personal assistants to serious guys in big companies. There you need to receive calls, plan trips and keep a calendar.

    #6

    #7

    I'm worried about returning to tourism - I don't know what will happen next with the sphere, I don't want to hang around for the second time for half a year.
    Thought about the second VO, still young.

    I have male friends, unfortunately they are all busy and their friends too. I know how to be friends with guys, but I don’t cause feelings in anyone. November 11, 2020 You are a good girl, believe me :)

    #14

    Author

    Thank you. I take lessons.

    I'm worried about returning to tourism - I don't know what will happen next with the sphere, I don't want to hang around for the second time for half a year.
    Thought about the second VO, still young.

    I have male friends, unfortunately they are all busy and their friends too. I know how to be friends with guys, but I don’t cause feelings in anyone.

    #15

    Guest

    Create ***, write what you teach English, design a page, register as a self-employed person, develop ***, set your price list, raise prices, teach via Skype, go abroad, enjoy life! November 11, 2020 I teach now, but I do it to somehow survive. I don't like teaching - it exhausts me a lot. There are "difficult" students who do not understand well, but it is difficult for me to chew on them. I understand that this is my shortcoming as a teacher. nine0005

    #17

    #18

    What are we? Guest

    Will we send coke to make energy appear? Lying noy
    And by the way, people with a tongue make quite good money as personal assistants to serious guys in big companies. There you need to receive calls, plan trips and keep a calendar.

    #19

    Author

    Thank you. I take lessons.

    I'm worried about returning to tourism - I don't know what will happen next with the sphere, I don't want to hang around for the second time for half a year.
    Thought about the second VO, still young.

    I have male friends, unfortunately they are all busy and their friends too. I know how to be friends with guys, but I don’t cause feelings in anyone.

    #200006 Guest

    Friends not only with a romantic purpose. Just communication, to see the difference between the sexes and understand what is in their heads. This is always a plus when communicating. What do you see in them as people, not villains or princes or potential suitors. And this is trained in communication

    #22

    #23

    Author, and where they easily and pay a lot. For example, an ordinary accountant, plows from dawn to dusk, the salary is normal. An English teacher is a good direction, there are always vacancies, although it’s hard, you won’t be left without bread. Unless of course you feel not yours, retrain. You can teach and study part-time. nine0005

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    #24

    #25

    9000 #26 9000

    #27

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