Gifts for depressed mom
SAMHSA’s National Helpline | SAMHSA
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SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
Also visit the online treatment locator.
SAMHSA’s National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.
Also visit the online treatment locator, or send your zip code via text message: 435748 (HELP4U) to find help near you. Read more about the HELP4U text messaging service.
The service is open 24/7, 365 days a year.
English and Spanish are available if you select the option to speak with a national representative. Currently, the 435748 (HELP4U) text messaging service is only available in English.
In 2020, the Helpline received 833,598 calls. This is a 27 percent increase from 2019, when the Helpline received a total of 656,953 calls for the year.
The referral service is free of charge. If you have no insurance or are underinsured, we will refer you to your state office, which is responsible for state-funded treatment programs. In addition, we can often refer you to facilities that charge on a sliding fee scale or accept Medicare or Medicaid. If you have health insurance, you are encouraged to contact your insurer for a list of participating health care providers and facilities.
The service is confidential. We will not ask you for any personal information. We may ask for your zip code or other pertinent geographic information in order to track calls being routed to other offices or to accurately identify the local resources appropriate to your needs.
No, we do not provide counseling. Trained information specialists answer calls, transfer callers to state services or other appropriate intake centers in their states, and connect them with local assistance and support.
What Is Substance Abuse Treatment? A Booklet for Families
Created for family members of people with alcohol abuse or drug abuse problems. Answers questions about substance abuse, its symptoms, different types of treatment, and recovery. Addresses concerns of children of parents with substance use/abuse problems.
It's Not Your Fault (NACoA) (PDF | 12 KB)
Assures teens with parents who abuse alcohol or drugs that, "It's not your fault!" and that they are not alone. Encourages teens to seek emotional support from other adults, school counselors, and youth support groups such as Alateen, and provides a resource list.
After an Attempt: A Guide for Taking Care of Your Family Member After Treatment in the Emergency Department
Aids family members in coping with the aftermath of a relative's suicide attempt. Describes the emergency department treatment process, lists questions to ask about follow-up treatment, and describes how to reduce risk and ensure safety at home.
Family Therapy Can Help: For People in Recovery From Mental Illness or Addiction
Explores the role of family therapy in recovery from mental illness or substance abuse. Explains how family therapy sessions are run and who conducts them, describes a typical session, and provides information on its effectiveness in recovery.
For additional resources, please visit the SAMHSA Store.
Last Updated: 08/30/2022
SAMHSA Behavioral Health Treatment Services LocatorHome
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TOP 18 anti-stress gifts for the new year
The famous Russian winter, frosty and snowy, is an ideal time to drink hot tea, build snowmen, go sledding, skiing and harness dogs, deer and horses to the team. It seems to be the best time of the year! But it so happened that our long winters are not the only fun. When the first snow falls already in October, and the last snowdrift melts at the end of April, it's easy to get depressed and lose your taste for life. Especially if the work is so exhausting that there is simply not enough time or energy for all of the above coolness.
Of course, the best antidepressant would be to give up on everything, buy a ticket to hot countries and relax under the sun. But the boss is unlikely to approve such a treatment for depression, and after the rest you will have to suffer even more, and besides, look for a new job in an accelerated mode.
How to be in a good mood? Yes, very simple. While autumn has come into its own, stock up on warm clothes and start preparing for the New Year holidays. More precisely, choose the right New Year's gifts for yourself, your loved ones, relatives and friends, which will help you not to notice the dullness outside the window, not be nervous at work and use every minute of your free time to relax and rejuvenate. In short, do not worry about trifles, but with might and main to strengthen mental health and enjoy life.
In this article we will offer you TOP-18 anti-stress gifts. Among them you will definitely find a good New Year's gift for a girl, beloved wife, husband, dad, friend, boss and colleague. Choose, order, use yourself and give with pleasure!
Spa set is the best New Year gift for wife, girlfriend, mother
Stone Therapy of the 21st Century Set
Any woman will agree that high-quality massage is the best way to help you relax, improve your health, get emotional peace and physical pleasure. But how can you give your wife a subscription to a massage parlor, where she will be touched by the hands of skilled masseurs? So it's easy to get a nervous breakdown yourself! Therefore, do not take risks, but please your beloved with the anti-stress set “Stone Therapy of the XXI century”. It has an aluminum case and basalt stones. The case plugs into a power outlet and heats the pebbles to the right temperature.
Massage with basalt stones is a real paradise for body and soul. And you can do it with such a set right at home, with the help of your beloved spouse. The procedure tones the muscles, copes with nervous disorders and improves health.
The massager is the perfect New Year's anti-stress gift for your loved one
Satisfaction eye massager
You look apathetically at the ceiling until morning, and then you don’t hear the alarm clock. After a few of these nights, you can get a good nervous exhaustion and hello to all the sores passing by. They only stick to the weak, nervous, tired.
Do you know what will help in such a situation? Satisfaction portable eye massager. It is made in the form of goggles that fit snugly to the face, which act on the eyes and the eye area with the help of air and vibration massage. The glasses also have several temperature modes and relaxing melodies. A miracle massager will help relieve tension, calm down, and also significantly improve the condition of the skin around the eyes: it will eliminate fine mimic wrinkles and prevent the appearance of new ones. Be sure to gift to your loved one.
Neck Pillow with Manciano Massager
If your other half is forced to travel frequently on business trips, then she is actually subjected to triple stress: road, cold and lack of sleep conditions. The first and second causes of stress are eliminated with the help of a well-chosen vehicle and warm clothes. A special travel pillow "Manciano" will help you to have a sweet sleep on the road. If the neck is still numb, then the pillow will give its owner a pleasant massage. For this, it has a battery-powered massager. Rather, order your loved one for the New Year.
Cozy anti-stress gifts for home
TV blanket with sleeves
Everyone knows that hugs are the best cure for depression. But you can't give hugs to everyone. But such an unrealistically cozy plaid, which itself will hug and warm its owner on winter evenings, can and should be given to everyone you are going to congratulate. The feature of the plaid is in warm sleeves, thanks to which the one who wrapped himself in it will not experience microstresses, stretching his hands to the remote control or a dish of cookies.
Warmer pillow for back, legs, arms
What to present for the New Year to a caring granny who is pathologically cold even in summer? Of course, a heating pad. Soft and beautiful, the pillow will decorate a sofa or chair, and, if necessary, work as a heating pad for the back, arms and legs. To do this, you just need to plug the pillow into the socket and press the button.
The pillow will warm every bone in granny, reduce pain in the lower back and joints. And where there is health and warmth in the grandmother's house, there is no stress. Only a sea of knitted socks and delicious pancakes!
Desktop anti-stress accessory - a useful present for your husband, brother, boss
Philippi magnetic anti-stress
The stylish Philippi desktop magnetic anti-stress performs several functions at once. It decorates the office, helps to relax as much as possible, distracts from obsessive thoughts, trains the imagination and works as a clip for sheets with notes.
The accessory looks like a dark rounded magnetic stand, on which shiny metal balls of different sizes are placed. You can methodically compose any compositions from balloons, freeing your mind for fresh, creative ideas.
Antistress "Newton's Cradle"
Newton's pendulum is a famous mechanical system that is often found in executive offices in the form of a spectacular desktop accessory. The monotonous beating of the balls helps to calm down, focus and make the right decision without haste and unnecessary emotions.
If your boss's office does not have such a super-thing, then here is a great New Year's gift for you. Antistress "Newton's Cradle" from the German brand Philippi will adequately decorate the head's desk and become his faithful assistant, preventing stress and nervous breakdowns.
Drink set - a great New Year's gift for a woman or man boss
Wine gift set
Some people can't save hugs, massages and other "vanilla" sedatives. They have such a trash at work that hugging them can break their ribs, and they gain peace of mind only from a glass of their favorite alcoholic drink. Strong or not very strong - it already tastes and color.
A wine set in a beautiful gift case will be a good present for a leader. Firstly, drinking wine using special accessories is very aesthetically pleasing, which is pleasant in itself. Secondly, you don’t feel stress that you don’t have auxiliary items for pulling the cork at hand. Just pleasure and relaxation.
Fire men's gift set
Oh, here it is - an incomparable gift set for your beloved man, best friend, brother or boss. The Fire set has a complete gentleman's set for a pleasant pastime in a calm, warm, peaceful environment. This is the album "Fire and Light", a pair of stylish IVV cognac pots and a soft coffee-colored alpaca wool blanket.
What can soothe even more than the meditative contemplation of fire, the aroma of your favorite drink and the caressing warmth of a weightless blanket? Only the presence of someone who will share with you all this splendor. Read more >>
Anti-stress gadget - an original New Year's gift for a husband, boyfriend, friend
Hourglass flash drive
In the list of useful, interesting and unusual gifts, original flash drives occupy one of the first places. And no wonder. After all, flash drives have long ceased to be ordinary gadgets for storing files and moving information. Today it is stylish key chains, jewelry, stationery and even desktop accessories-relaxers.
The latter includes such a flash drive "Hourglass". The gadget is useful for work or study, decorates the workplace and improves psycho-emotional health. After all, it is very pleasant to take a break from business and watch how sand smoothly pours into the lower part of the watch. Be sure to give a flash drive to a programmer friend, office manager husband or gamer brother.
Universal External Battery for iPhone “Sea Pebbles”
Everyone remembers how a sea shell “works”. He brought it to his ear, listened to the sound of the sea, remembered, relaxed, smiled ... The universal external battery for the iPhone "Sea Pebbles" is approximately the same. It is made in the form of a pebble, turned by gentle sea waves. When you pick up a gadget, you involuntarily think of a couple of delicious cocktails on the sunny coast. The mood improves, and there are forces to continue earning for the holidays.
Meanwhile, the device prevents portable devices from failing at the most inopportune moment and charges them without any cables and sockets. Well, one thing saves from so much stress! Give, give and give again.
Anti-stress souvenirs – cool New Year gifts for colleagues
“Vovochka, why did you throw bricks at Uncle Vanya? - I won't do it again! “And he doesn’t need more.” The joke is old but very relevant. Sometimes the work gets so bad that you just want to throw bricks at everyone. So why deny yourself such pleasure? He took out a brick from the box and launched it into his office mates. And he was not taken aback and answered you the same. Everything - the situation was discharged, the arms and legs stretched, everyone's mood improved.
Oh, almost forgot. Throwing bricks is not simple, but such rubber ones. They will be an inexpensive, cool and very useful gift to colleagues for the New Year.
Gift set Smile
Is it possible to mope in winter when all the objects around you are smiling sunnyly? No, these are not hallucinations from beriberi, but an incomparably positive Smile gift set. It consists of the most necessary things for everyday use: a light backpack, a mug, a notebook and an anti-stress polyurethane souvenir. Each component of the set is decorated with a round bright yellow emoji, looking at which it is impossible not to smile back!
New Year anti-stress gifts
Sand anti-stress “Happy New Year!”
New Year themed souvenirs are designed to decorate your home and office, create a magical festive atmosphere and delight you endlessly. But what we will offer you now also brings considerable benefits.
Sand antistress "Happy New Year!" is a modern desktop accessory that will decorate the office, calm the nerves and tirelessly congratulate its owner on the holiday. Turn it over to one side and watch how patterns gradually appear in the sand. Turn over to the other side, and the inscription "Happy New Year!" appears. As you play enough, you can use the little thing as a stand for paper clips and pushpins.
Deadlines, annual reports, and then the boss loudly declares that you won't go home until you decorate your workplace in the New Year's way. Well, stress upon stress. How not to spoil the mood on the eve of the holiday, not to worry and do everything in time? Stop waiting for a corporate party, and now give your colleagues a bright desktop Christmas tree.
New Year's beauty with colorful balls made entirely of fur. She will immediately make the office elegant and help not to be nervous. To do this, you just need to stroke the soft fur needles. Soothes instantly.
Pillow with anti-stress filler - an inexpensive New Year's gift to the husband of a motorist
What to give your beloved spouse an inexpensive and original car? But such a decorative pillow with anti-stress filler and the logo of your husband's car. The pillow will decorate the interior of the car, give comfort on the road and relieve stress in a long traffic jam. After all, you can crush and beat her as much as you like. Due to the special filler, the pillow does not lose its shape with any handling.
Big Luck Pillow
Bright decorative pillow with a cat and a wish of good luck is an excellent antidepressant for every day. The sensations that you experience when touching such a pillow can be called a tactile massage. Pleasant, helpful and relaxing. And the price of this little thing is so anti-stress that you can safely order it as a gift to all relatives and friends.
Have a peaceful New Year, more amenities and complete absence of stress!
A selection from E-xpedition: 25 cool gifts for March 8
March 4, 2015Holidays
On March 8, we congratulate all the women we know - relatives, friends, colleagues - and everyone needs something to give. Our selection of 25 gifts from the E-xpedition online store will help you decide on a present for each woman from your environment and order a gift without wasting time.
On March 8, all women expect flowers or gifts, and it takes a lot of time to figure out what to give each of them. Not to mention the fact that it will take time to buy or order a gift.
So that you do not suffer and strain your imagination, we have selected 25 gifts from the assortment of the E-xpedition online store - cool souvenirs and useful gizmos that deserve attention.
In this collection you will find gifts for everyone and you can immediately order them, without a long search in the shops of your city. So, let's begin.
1. Home SPA setSPA set
There is not always enough time for spa treatments in the salon, so why not spend them at home? The SPA-set will cheer up any woman - a pleasant pastime in taking care of herself is guaranteed to her.
2. Little black dress for jewelryDress for jewelry
A woman's wardrobe should contain not only a real black dress, as Coco Chanel bequeathed, but also an abundance of jewelry and bijouterie. With a jewelry organizer, your wife or girlfriend will stop losing jewelry, looking for it all over the house, which means it will be faster to pack.
Dress for jewelry
3. Printed apronPrinted apron
If the woman to whom the gift is addressed loves to cook and spends time in the kitchen with pleasure, then an apron will surely come in handy for her. Especially with such a sexy figure - a great motivation to cook healthy food.
4. Original clock for the kitchenOriginal clock for the kitchen
Yes, a wall clock in the kitchen is more than useful. You don't have to poke dirty or wet fingers at the smartphone screen to track the cooking time or just find out how long it is. Well, a cool clock in the form of scrambled eggs will perfectly fit into the kitchen interior.
5. Book with secretsCasket in the form of a book
Every woman has her secrets or just little things that she would not want to keep in plain sight. A safe box with a strong lock is perfect for storing such gizmos - a strong metal box that is not so easy to find in a bookcase.
6. Rainbow umbrella for good moodRainbow umbrella
If it is often damp and rainy in your city, why not give an umbrella that saves not only from water, but also from dullness and boredom. With such bright colors, the mood rises, and the owner of the umbrella becomes much more noticeable, and women like to stand out.
Umbrella with a rainbow
7. Set for those who love saunaSauna set
Sauna set made of natural wool and linen will delight lovers of steam and water treatments. The set contains everything you need for bath procedures, including pareo and aromatic oils of fir and eucalyptus.
Bath set for a woman
8. Oriental Spa Express massage wrapMassage chair wrap
If a woman often sits, for example, in the office, at home in front of the computer, in the car, then she probably won't get in the way of a massage. The Oriental Spa Express Cape will provide the effect of a shiatsu massage, increase blood circulation in the spine and help relieve tension and back pain.
9 Stress Relief CatStress Relief Cat
This cute toy is pleasant to hold in your hands, in addition, it changes shape under your fingers - it becomes flatter or elongated, crumple and straighten. An ideal option for relieving stress, no worse than a live cat.
10. Teacup for a beautiful tea partyTeacup
This cup adds an aesthetic touch to any tea party. The original shape allows you to brew real tea leaves and drink a fragrant drink without "husks" - just move the cup from one side of the bottom to another, and the tea is ready.
11. Sweets with loveSweets “Love is…”
Everyone probably remembers these pink chewing gums with interesting candy wrappers. A box of sweets "Bird's milk" in the style of "Love is ..." will remind you of a happy time in childhood, hint about feelings and be sure to bring a smile.
“Love is…” candy set
12. The coziest plaidSleeved plaid
A warm and cozy plaid can be considered a universal gift, because no one likes to get their hand out from under the plaid to take a treat or change the channel. So the gift is suitable for all categories of women and girls from young to old, the main thing is to choose the right color for her.
Plaid with sleeves
13. A gift for a girl with a good sense of humorHorse head
If a girl has a good sense of humor, why not give her such a funny mask? An inexhaustible material for funny or conceptual photo shoots, jokes and practical jokes.
14.Chocolates to fight depression Cool set of chocolates
Another cool gift for a girl with a healthy sense of humor and a dose of self-irony. Funny pictures along with delicious chocolate will cheer up even the most depressing woman.
Chocolates “Depressed Fool's Set”
15. Linen cases will be useful when travelingLinen set
This practical gift is guaranteed to please those who are often on the road - business trips or travels. Convenient storage of underwear and aesthetic appearance of covers will appeal to most women.
Laundry storage kit
16. Cute cat toyKitty - a full tummy
If you stroke this bright sausage lover, a cozy purr comes from inside. Another toy for stress relief and good mood.
Kitty - full belly
17. Mug for those who hate to stir sugarMug "Tornado"
With this mug you do not have to stir sugar or cream - press the button on the handle and the mixer mug mixes the contents by itself.
In addition, it is also a thermal mug that keeps drinks hot, and a non-spill lid will help you not spill coffee or tea, even while drinking them in the car.
18. City bitch setBitch Set
This funny set will make even the most bitchy lady smile. Earplugs to listen only to yourself; cards with common phrases that take out the brain; a steel pendant mirror and even a steel soap - everything for a really tough woman, and of course, for a bunch of jokes about it.
Set for tough women
19. Portable batteryPortable battery
A 20,000 mAh portable charger will save its owner from the horrors of a discharged gadget. A very useful item that fits easily into a purse.
20. Chocolate set "For my mom"Chocolate set for mom
In order to really please your loved one with a sweet surprise this year, along with flowers, buy not an ordinary box of chocolates, but a set created especially for mom.
Delicious sweets, cool design and touching phrases on each candy.
Chocolates with touching inscriptions
21. Thermal mug for a female photographerLens-shaped mug
If the woman to whom the gift is intended is fond of photography or works in this field, give her an original thermo mug in the form of a lens. You will get a personalized gift and, moreover, very useful, especially on long trips for a good shot.
Lens thermo mug
22. Butterfly-shaped 3D lampButterfly lamp
Home decorations have always pleased women first of all. A voluminous luminous butterfly will add originality to the interior of any room and will look especially cool as an exotic night light in the bedroom.
Luminous Butterfly for Home
23. Gloves for Touch DevicesGloves for Touch Screen
It's not long before the onset of heat, but still the cold has not completely receded. Designer touch screen gloves will help your girlfriend control gadgets more conveniently without leaving her hands in the cold wind, and will come in handy next winter.
24. Aztec Chocolate Recipe SetChocolate Making Set
Almost all women love sweets and, of course, chocolate, but not everyone has tried to cook it.
Chocolate making set is a unique opportunity to try yourself as a confectioner, prepare delicious sweets and treat everyone.