Fidget toy set for anxiety

Best Cheap Fidget Toys for Anxiety for 2022

Whether you're a teacher preparing your classroom for the new school year, a parent of an anxious child or an anxious person, yourself, you might be considering fidget toys to occupy busy hands. The popularity of fidget toys has risen exponentially in recent years, as well as the discourse surrounding them. Many groups of teachers, parents, professionals and students swear by them.

We searched the internet for the best cheap fidget toys and chose the ones with the best price, appearance, durability and customer reviews.

Here are our top picks for the best fidget toys for $10 and under.

Amazon

Retro Game Controller Fidget

Best cheap fidget toy for all ages

A fidget that interests people of all ages with anxiety needs to be fun and easy to use, all without making adults feel childish. WTYCD's retro fidget toy does just that. The small game controller fidget is discrete and has eight different functions to play with and touch -- including four colored buttons, a joystick, a textured roller, a gear scroll, a switch, a dial, a keyhole and a pick. This fidget could be used at home, work, school or during travel, but be aware that two of the colored buttons do make a little noise (similar to a pen clicking).

Use the keyhole to add a wristband or add to a keyring.

Best features:

Pocket-size and lightweight; fits in an adult's and a child's hand
Comes in eight different colors and designs, as well as a two-pack option for $10

$6 at Amazon

Amazon

Appash Fidget Cube

Best cheap fidget toy for adults

One of the more popular fidget toys for anxious adults is a fidget cube, and Appash offers an excellent affordable and sturdy option. The six-sided fidget has seven features -- a joystick, a cluster of five buttons, a switch, a dial, gears, a silver rollerball and a large smooth button. In addition, the cube is made of soft textured rubber so each side is smooth and sleek. It is easy to rotate from one textured side to another and designed to keep your hands busy during long meetings, classes or anxious periods. It comes in six different colors.

Be aware that the switch, buttons and gears make a small clicking sound.

Best features:

Portable, fits in a pocket
Seven features in one small fidget

$7 at Amazon

Amazon

4 Set Pop It Ball Fidget Toy

Best cheap sensory fidget toy

Pop It balls combine two popular fidgets -- a pop it and a stress ball. This set of four balls is covered in plenty of raised bumps that can be pushed and squeezed. Made of non-toxic silicone, the rainbow colored balls are small enough to fit in the palm of your hand and are very lightweight. As a sensory toy, the fidgets offer texture, noise and stress relief to anxious hands. They're also easy to clean.

If you decide to use these in a classroom, be aware that they do make noise.

Best features:

Makes popping sounds
All the benefits of a stress ball

$9 at Amazon

Amazon

4 Set Pop Tubes

Best cheap fidget toy for young kids

Fidgets for children need to be entertaining enough to occupy their busy hands. These brightly colored, textured and plastic pop tubes are guaranteed to grab their attention. Each set comes with four pop tubes for one low price. Similar to Lego and other building blocks, you can even connect a few pop tubes together to make larger tubes. The rigid tubes can be pulled and bent to make shapes, letters or words. Every time a tube is pulled or pushed together, it makes a sound, similar to a bendy straw. Let your young kids play with these fidgets on their own or join in on the fun.

However, be aware that the tubes can dented during rough play. If you use these in the classroom, be aware that they make noise.

Best features:

Fun texture and sounds
Can connect the tubes together for more play

$5 at Amazon

Amazon

3 Set Water Beads Stress Ball

Best cheap fidget toy for the classroom

These non-toxic, non-latex and hypoallergenic stress balls are great for students in the classroom. Each ball comes filled with jelly water beads, making them fun to squish and squeeze. One set comes with three water bead stress balls, and there are a few colors and sizes available. The best thing about these fidget balls is that they make virtually no noise, and therefore won't disrupt class. At home, students can also toss, bounce and play catch with these fidgets.

Note that these fidgets might not be as durable as their more expensive counterparts.

Best features:

Quiet, discreet stress ball
Customer service will offer a refund or replacement within 90 days

$10 at Amazon

Cheap Fidget Toys FAQs

How do fidget toys help with anxiety?

When the body is under stress and anxiety, it often responds in a physical way known as fidgeting. This fidgeting is due to discomfort and can look like a tapping foot or having trouble sitting still. Fidget toys are a way to soothe this anxiety and keep the mind focused and calm at the task ahead. They can direct the anxious energy somewhere else, so your mind is clear enough to continue through a work meeting or an important lecture.

The research on the effectiveness of fidget toys is still new, and has had mixed results. Some children and adults seem to benefit from fidgets, while others find them distracting. Many of the studies on fidget toys are about other uses, like improving attention and focus, rather than anxiety specifically. More studies need to be done. However, based on many first-hand accounts of those who use fidgets, they often can help calm the mind.

Where can I get cheap fidget toys?

Fidget toys are accessible and already fairly affordable. You can find cheap fidget toys on Amazon or in department stores like Walmart or Target. Your local grocery store might even carry a few fidgets.

However, Amazon usually has the best prices for fidget toys. They even offer variety packs of 50 small fidgets or less for about $20. Here's one variety pack for $17.

What is the most stress relieving fidget?

The most stress-relieving fidget for you is a personal choice. While research on the effectiveness of fidget toys on anxiety is slim, there are many groups of people who swear by them. There are so many different kinds to choose and try -- from stress balls to Pop Its, fidget rings and cubes to fidget spinners. If one doesn't work for you, try another.

What is the best homemade fidget toy?

If you aren't satisfied with the prices of cheap fidget toys online, you can always make your own at home. They are fairly simple and many require only a few materials. You can make a bead fidget toy with jumbo paper clips and any colorful beads (although, perler beads might work best). The possibilities are endless, and making these fidgets are a great arts and crafts project for young children.

The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.

Fidget Toys for Anxiety: 18 Options

Best on-the-go toys

Coogam Qiyi Speed Cube Bundle
Tom’s Fidgets Original Flippy Chain
Möbii Fidget Ball
JOEYANK Fidget Infinity Cube

Best desk toys

SPOLEY Desk Sculpture
Toysmith Deluxe Zen Garden
Toysmith Euler’s Disk
COFFLED Newton’s Cradle
EASTBULL Useless Box

Best jewelry

Sac Silver Fidget Ring
Steel Lynx Customer Möbii Necklace
Goda Acupressure Rings
ARK Krypto Bite Chewable Gem Necklace

Best for the classroom

Solace Fidget Chair Kick Bands
Panny & Mody Chewable Pencil Toppers
Tangle Therapy Relax Toy

Best sensory toy

The Squeeze Aromatherapy Dough

Thanks to the fidget spinner craze, fidget toys have exploded in popularity in recent years as a way to improve focus, reduce restlessness, and manage anxiety.

Feeling anxious triggers a rise in stress hormones, which can lead to excess, usually pent-up, energy. If you have nowhere to channel that energy, you’re more likely to fidget. For instance, you might play with your hair, bounce your knee, bite your nails, and fold and unfold your arms.

Fidget toys give you a place to channel that energy. This serves as a distraction for the brain, potentially lowering anxiety and improving focus. Experts have mixed feelings about how effective they are, but plenty of people swear by them.

The name can be a bit deceiving, since fidget toys aren’t really traditional toys. Instead, they’re small, purposefully discreet items that are designed to channel anxious energy. The fidget spinner may be the most well known fidget toy, but other variations include:

fidget cubes
chewable jewelry and accessories
rings
keychains
kneadable doughs

Fidget toys are designed to help with:

anxiety
obsessive-compulsive disorder (OCD)
attention deficit hyperactivity disorder (ADHD)
general stress relief

From a scientific standpoint, the jury is still out on whether they actually work, though.

A small 2018 study suggests that fidgeting can help relieve stress in the short term, and may help increase concentration and attention. But another small 2018 study shows they may actually be a distraction, especially in children.

That being said, there’s a lot of anecdotal evidence to support the use of fidget toys. In other words, many people with anxiety swear by them — and there’s something to be said about the firsthand experience.

Curious to give them a try? We’ve rounded up 18 well reviewed options that meet a variety of needs. We’ve taken into account the following:

User reviews. We only included fidget toys that have primarily positive reviews and at least a 4-star rating.
Type of fidget toy. We included different types of fidget toys, from discreet handheld options to larger pieces that stay on your desk.
Price point. We’ve included various options from several different price points, from under $10 to just over $30.

Pricing guide

Price is indicated as follows:

$ = under $10
$$ = $10–$30
$$$ = over $30

Best on-the-go toys

Looking for something you can fidget with while you wait for an appointment or during your commute?

You can throw these handy options in a bag or even stow them in your pocket.

Coogam Qiyi Speed Cube Bundle

Price: $$

This mini Rubik’s Cube may require a little more involvement than some fidget toys. But if you’re a puzzle-solving fiend, it should hit the spot.

Just keep in mind that some reviewers find this mini version a bit uncomfortable for larger hands.

Shop now at Amazon

Tom’s Fidgets Original Flippy Chain

Price: $

The Tom’s Fidgets Original Flippy Chain has two stainless steel split rings and two small pieces of bike chain that you can slide and flip around on the rings for discreet and near-silent fidgeting. It includes small silicone bands for added texture. Because it’s made of bike chain links, it can stand up to a lot of use.

This flippy chain can fit in your pocket. Some reviewers recommend putting it on a keychain to avoid losing it.

Shop now at Amazon

Möbii Fidget Ball

Price: $

This option is made of smooth, interlocking rings. If you enjoy textures, stroking the rings may have a calming effect. This toy’s small size may make it excellent for quiet fidgeting with one hand, whether you stroke or rotate the rings or simply spin the ball in your hand.

The Möbii Fidget Ball is recommended for kids 13 years and older since it’s small and could present a choking hazard to younger children.

Shop now at Amazon

JOEYANK Fidget Infinity Cube

Price: $$

This aluminum cube consists of eight smaller cubes you can rotate to create different shapes and configurations. Reviews suggest this fidget toy has enough weight to give it a sturdy feel without being heavy.

It can make a small amount of noise when in use, so it’s probably not great for a very quiet environment.

Shop now at Amazon

Best desk toys

These options are a little larger, making them better suited for a spot on your desk. Some of them can make pretty sleek decorations, too.

SPOLEY Desk Sculpture

Price: $$

This desktop toy comes with a magnetic base and 220 small magnetic balls. You stack the balls onto the base, arranging them into various shapes. Use it when you’re taking a break from work or need a few minutes to relax or ease anxious thoughts.

The small balls pose a choking hazard, so be sure to keep it out of reach of children.

Shop now at Amazon

Toysmith Deluxe Zen Garden

Price: $$$

Zen gardens typically include patches of gravel or sand that visitors can rake to promote a meditative state. Keeping a miniature version on your desk may help make it easier to take a break and focus on something calming if you start feeling anxious.

Shop now at Amazon

Toysmith Euler’s Disk

Price: $$$

To work the toy, you set the disk onto the mirror and spin it. The disk spins continuously, creating different patterns of color and humming as it spins faster and faster.

Because this toy does involve noise, it may not be great for very quiet work environments. And if you have any sensitivity to light, you may want to skip this one.

Shop now at Amazon

COFFLED Newton’s Cradle

Price: $$

A classic Newton’s cradle consists of spheres that hang from a metal frame. By drawing one ball back and releasing it, you set a pendulum effect in motion. Watching how the balls move can have a soothing effect.

The spheres click when they touch, so keep that in mind when you choose to use this fidget tool.

Shop now at Amazon

EASTBULL Useless Box

Price: $$

The EASTBULL Useless Box isn’t a traditional fidget toy, yet it can still offer a distraction from distressing or upsetting thoughts. To use it, you insert two AA batteries and flip a switch that opens the box. After the box opens, a mechanism pops out to flip the switch off, automatically closing the box’s lid. Every time you flip the switch, the cycle repeats.

Shop now at Amazon

Best jewelry

Fidget jewelry can be a great option to help soothe anxiety when you’re on the move or trying to be discreet.

Sac Silver Fidget Ring

Price: $$

Spinner rings, also referred to as worry rings, work in a similar way to fidget spinners. They have two stacked bands, one of which stays in place on your finger, and one that you can spin around the fixed band.

You can find spinner rings in a variety of styles and colors. This one is versatile and has a unisex style and reasonable price. It’s also made of sterling silver, so it won’t turn your finger green after a few wears.

Shop now at Amazon

Steel Lynx Customer Möbii Necklace

Price: $$

Like the Möbii Fidget Ball at the top of our list, the pendant of this necklace features smooth, interwoven rings. They come in a variety of colors, so you can choose your favorite or even customize a design with multiple colors.

Reviews suggest this fidget necklace may work well for adults and children old enough for jewelry since it offers a quiet, discreet way to fidget at school, work, or home.

Shop now at Amazon

Goda Acupressure Rings

Price: $$

These springy rings are designed to strategically stimulate pressure points on your fingers, but they can also make great fidget toys.

Slide it up and down your finger for stress relief and a massage.

Shop now at Amazon

ARK Krypto Bite Chewable Gem Necklace

Price: $$

Some people may chew things, including pen caps, fingers, and shirt collars, when feeling anxious. A chewable necklace is a discreet option that you can use just about anywhere and offers some sensory input that can be calming for some.

The ARK Krypto Bite Chewable Gem Necklace is sophisticated enough for adults but durable enough for children. It’s made from medical-grade thermoplastic elastomer (TPE), which is a type of rubber that’s similar to silicone, but more durable. It’s completely latex-free and free of BPA, heavy metals, and phthalates.

Shop now at Amazon

Best for the classroom

Keeping fidget toys in the classroom may help some kids manage stress and anxiety.

Solace Fidget Chair Kick Bands

Price: $$$

Kick bands, also called resistance bands, may be helpful for anyone who tends to jiggle their feet or kick chair, table, or desk legs when feeling anxious or stressed.

They attach to the chair legs and reviewers say they’re relatively silent.

Shop now at Amazon

Panny & Mody Chewable Pencil Toppers

Price: $$

Chewing may offer a quiet way to relieve tension and stress for those with anxiety. These chewable pencil toppers from Panny & Mody are made of 100-percent food-grade silicone that’s completely nontoxic and free of bisphenol A (BPA) and phthalate.

The pencil toppers have multiple textures — large studded bumps and smaller rounded bumps — to provide different sensations. Just make sure students don’t share them and spread germs.

Shop now at Amazon

Tangle Therapy Relax Toy

Price: $$

The Tangle is a popular fidget toy for classrooms and other quiet environments because it doesn’t produce noise. It includes connected, curving pieces you can reshape, take apart, twist, and put back together.

Reviews suggest it can benefit children and adults alike. Children may find the toy entertaining and soothing. It may promote relaxation or stress relief in teens and older adults.

Many reviewers report that this fidget toy helped them manage symptoms of anxiety, post-traumatic stress disorder (PTSD), and other distress.

The Tangle Jr. is a smaller version that may work well in the classroom or on the go.

Shop now at Amazon

Best sensory toy

People who are sensitive to sound or light may feel stressed or anxious as a result of sensory overload. However, not having enough sensory input can also cause distress. That’s where sensory fidget toys come in.

The Squeeze Aromatherapy Dough

Price: $$

Also called stress-relief dough, adult play dough is pretty similar to the stuff you played with as a kid. However, this option from The Squeeze is infused with 100-percent lavender essential oil, which can help promote feelings of calmness.

The benefits are twofold: Squeezing and kneading the dough may help reduce stress and anxiety, similar to the way a stress ball works, while the lavender helps soothe through aromatherapy.

Shop now at Amazon

What are the different types of fidget toys?

There are many types of fidget toys, including fidget spinners, stress balls, fidget cubes, chewable jewelry or accessories, putties, and doughs. While each fidget toy works in a different way, they all share a common goal: to help reduce stress and anxiety and improve attention and concentration by focusing on anxious energy.

Do fidget toys help with stress?

There are limited studies on whether or not fidget toys specifically help with stress and anxiety. But the act of fidgeting itself has positive short-term effects on stress levels. Still, many people swear by fidget toys. There’s lots of anecdotal evidence that fidget toys help reduce stress and improve concentration in children and adults with ADHD.

Can adults use fidget toys?

Anyone, including adults, can use fidget toys. Many fidget toys are totally discreet — some look just like jewelry — so they won’t stand out if you have to use them at work or in other situations when you don’t want to call extra attention to yourself.

Fidget toys can be a handy thing to keep around for moments of stress and anxiety.

While there’s some debate over how well they work, there’s no evidence that they’ll make your symptoms worse, so they’re worth a shot if you’re interested in them.

6 toys that will help your child cope with anxiety

In the face of uncertainty and instability of the future, children, like adults, feel anxiety. Play therapy is one way to deal with it: studies show that it helps children reduce fear and anxiety levels, improve communication skills, and learn to overcome difficulties.

In this article, we have collected anti-stress toys for preschool children with proven effectiveness. Some of the tips are suitable for older children as well.

👇 Pop-it and simple-dimple

The principle of toys is the same: you need to press on the silicone hemispheres. There are usually 2-5 hemispheres in a simple dimple, and more in pop-its. Pop-its are different: from simple multi-colored geometric shapes to pimply images of animals, hearts, fruits.

The fact that pressure on the "bubbles" reduces stress has been proven even before the appearance of these toys on the example of bubble wrap. The technique does not require any special skills, but after it the person feels more energetic and less tired

Price: pop-it - from 90 R, simple-dimple - from 106 R

✏️ Coloring

Coloring helps to improve mood and reduce anxiety. Attention switches to the object of coloring, and the person relaxes.

In addition to the usual ones, shops sell special anti-stress coloring books. They tend to be more expensive, but there is no scientific evidence that they are better for managing anxiety

Price: from R61

🧩 Jigsaw Puzzles

A study of children who experienced anxiety in the hospital found that jigsaw puzzles helped reduce anxiety: shifting attention distracts from anxious thoughts and helps to cope with anxiety.

In addition, while collecting a picture, children learn to concentrate, develop fine motor skills. They also improve cognitive skills, train patience and perseverance

Price: from 82 R

🏰 Kinetic sand

controls the physical signs of anxiety. Also sand helps children of primary school age to express their fears.

If it is not possible to play in the sandbox, you can use kinetic sand at home: it contains a polymer that allows you to easily sculpt figures without getting your hands and clothes dirty

Price: from 54 R

used in psychotherapy.

It allows you to express your thoughts and emotions, give them shape, as well as express anger and despair by breaking or breaking the figure.

Clay therapy classes help preschoolers to control emotions and make decisions, as well as increase self-esteem. They also help children of all ages cope with the stress of parental divorce by expressing unexpressed emotions and feelings through sculptures.

You can replace clay with plasticine, which is also based on modeling. Playing with plasticine also reduces anxiety in preschoolers: this was shown by a study of the anxiety of children being treated in a hospital

Price: from 79 R

🧸 Soft toy

Touching soft toys stimulates the production of oxytocin, which is also called the hormone of happiness. The level of another hormone - cortisol, which is involved in the development of stress reactions - on the contrary, may decrease. The study was conducted on adults, but it is likely that the production of oxytocin also occurs in children.

The effectiveness of the international project Teddy Bear Hospital in reducing the fear associated with hospitalization in children aged 4-7 has also been proven. During role-playing games, teddy bears act alternately as doctors and patients. Thanks to this, children get to know their bodies better and worry less before medical procedures

Price: from 218 R

🍼 All about parenting and children

In our Telegram channel "Glass of Water". We talk about the financial side of parenthood and how not to go broke on a child

Prices valid at the time of publication

Paul Valéry - "history justifies what we want" - VIKENT.RU on vc.ru

"Determinism is the only way to imagine the world, and indeterminism is the only way to exist in it." “History justifies what we want. It teaches absolutely nothing, because it contains everything and gives examples of everything. It is the most dangerous product that the chemistry of intelligence has developed."

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1 Paul Valéry, Harcourt Studio, circa 1938 https://upload.wikimedia.org/wikipedia/commons/0/0a/Paul_Valéry_by_the_Studio_Harcourt.jpg

Paul Valéry knew a lot about formulas, but he couldn't write books. In fact, all of his work is scattered in notes, notebooks, notebooks, where he sets out, formula by formula, reflections on the role of ideas, never combining them into a complete theory. A fixed idea brings them together in the form of a philosophical dialogue between a young man and a doctor they met on the beach.

The dialogue is fragmented - we are moving from Sigmund Freud to Albert Einstein, from medicine to religion. But these unstable statements are precisely one of the themes of the book. Can there really be "fixed ideas"? the young man asks himself. On the contrary, the ideas that come to our mind always seem secretive, elusive, unstable. But, the doctor replies, the fleetingness of ideas is also combined with fixed, obsessive ideas, such as anxiety or restlessness, which corrode the mind and can even lead to insanity.

The person would also be inhabited by "unnecessary thoughts" that push him forward and make him nervous. Instead of being distracted, relaxing, a person continues to act, thinking over plans: he “puts off for tomorrow”. On each page, Valerie moves on to a new topic, slips formulas and sharp reflections, the genius of which is inherent in him. [2]

Some biography facts

French poet, publicist and critic Paul Valery was born on October 30, 1871. Influenced by Mallarmé, Paul Valéry always gave preference in his poetic quest to mastery of form rather than meaning and inspiration. In search of "pure poetry", his work merges with reflections on language, a carrier between the mind and the outside world, an instrument of knowledge for consciousness.

This is how these questions about knowledge were fed by the poet by the attendance of the scientific world: a reader of Bergson, Einstein, Louis de Broglie and Langevin, Paul Valéry was to become in 1935 a member of the Academy of Sciences in Lisbon.

2 Paul_Valéry https://upload.wikimedia.org/wikipedia/commons/b/b1/Paul_Valéry.jpg

After the First World War, Paul Valéry's fame was to gradually elevate him to the status of "State Poet". In the 1920s and 1930s, he multiplied the number of lectures, official trips and communications of all kinds, while accolades rained down on him.

The speech that Paul Valéry was supposed to give at the reception of Gabriel Hanoto on June 23, 1927, has remained famous in the annals of the Academy. Indeed, Valerie was so successful that she praised her predecessor without ever saying his name. [3]

History justifies what we want

“History is the most dangerous product intellectual chemistry has ever produced. Its properties are well known. It awakens dreams, it intoxicates nations, creates false memories in them, exaggerates their reflexes, heals their old wounds, disturbs their peace, drives them into delusions of grandeur or delusions of persecution, and makes nations bitter, beautiful, unbearable and futile.

History justifies what we want. It does not strictly teach anything, because it contains everything and gives examples of everything. [...] In the present state of the world, the danger is to be carried away by history more than ever before.

The political phenomena of our time are accompanied and complicated by an unprecedented change in scale, or rather a change in the order of things. The world to which we, people and peoples, begin to belong, is not like the world we were familiar with. The system of causes that determines the fate of each of us, now extending over the entire globe, makes it resonate in its entirety at every shock; there are no more local questions, no more questions to be completed at some point.

3 Paul Valéry photographed by Henri Manuel https://upload.wikimedia.org/wikipedia/commons/thumb/f/fa/Paul_Valéry_-photo_Henri_Manuel.jpg/300px-Paul_Valéry-_photo_Henri_Manuel.jpg

History, as it was once understood, was a set of parallel chronological tables, between which random intersections were sometimes indicated here and there. Several synchronization attempts failed, except for a kind of demonstration of their uselessness. What happened in Beijing in the time of Caesar, what happened in the Zambezi in the time of Napoleon, happened on another planet. But a melodic story is no longer possible. All political topics are confused, and every event that just happens immediately acquires many simultaneous and inseparable meanings. [...]

The whole genius of the great governments of the past is rendered exhausted, helpless and even unusable as a result of the expansion and expansion of connections in the field of political phenomena; for there is no genius in him, no strength of character and intellect, not even British traditions that can now flatter themselves. contradict or change at will the state and reactions of the human universe, to which the old historical geometry and the old political mechanics no longer have anything to do.[...] In particular, the predictions that could be made, traditional calculations, turned out to be more futile they were.

The consequences of the recent war (the First World War - approx. Morozov A.A.) make us see the events that once determined for a long time and in the sense of their decision, the physiognomy and course of the general policy, for several years, as a result the number of parties, the expansion of the theater of hostilities, the complication of interests., as they are exhausted by their energy, weakened or neutralized by their immediate consequences.

It is to be expected that such transformations will become the rule. The further we go, the less simple the consequences will be, the less predictable they will be, the less political operations and even forceful interventions will be, in a word, the obvious and direct actions that we counted on. The dimensions, the areas, the masses present, their connections, the impossibility of determining the location, the timeliness of the consequences will increasingly dictate a policy that is very different from the current one. [4]

Author: Alexey Alexandrovich Morozov

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