Best treatments for eating disorders
Psychological Treatments for Eating Disorders
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Treating Eating Disorders - HealthyChildren.org
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Health Issues
Health Issues
Eating disorders are real, treatable diseases. They frequently coexist with other illnesses such as depression, substance use, or anxiety disorders. Psychological and medicinal treatments are effective for many eating disorders. The earlier eating disorders are diagnosed and treated, the better the chances are for recovery.
How are eating disorders treated?
Typical treatment goals include restoring adequate nutrition, bringing weight to a healthy level, reducing excessive exercise, and stopping binging and purging behaviors. Treatment plans often are tailored to individual needs and may include one or more of the following:
Some patients also may need to be hospitalized to treat problems caused by malnutrition or to ensure they eat enough if they are very underweight. Complete recovery is possible.
About psychotherapies:
Specific forms of psychotherapy, or talk therapy—including a family-based therapy and cognitive behavioral approaches—have been shown to be useful for treating specific eating disorders.
The Maudsley approach, for example, where parents of teens with anorexia nervosa assume responsibility for feeding their child, appears to be very effective in helping teens gain weight and improve eating habits and moods.
Others may undergo cognitive behavioral therapy (CBT) to reduce or eliminate binge-eating and purging behaviors. CBT helps a child learn how to identify distorted or unhelpful thinking patterns and recognize and change inaccurate beliefs.
About medications:
Medications such as antidepressants, antipsychotics, or mood stabilizers approved by the U.S. Food and Drug Administration (FDA) may also be helpful for treating eating disorders and other co-occurring illnesses such as anxiety or depression. Check the FDA website for the latest information on warnings, patient medication guides, or newly approved medications.
What is being done to better understand and treat eating disorders?
Researchers are finding that eating disorders are caused by a complex interaction of genetic, biological, psychological, and social factors. But many questions still need answers. Researchers are studying questions about genetics, brain function, and behavior to better understand and control eating disorders. Neuroimaging and genetic studies may also provide clues for how each person may respond to specific treatments.
Genetics: Mental health researchers are studying the various combinations of genes to determine if any DNA variations are associated with the risk of developing a mental disorder.
Neuroimaging: Magnetic resonance imaging (MRI), for example, may also lead to a better understanding of eating disorders. Neuroimaging already is used to identify abnormal brain activity in patients with schizophrenia, obsessive-compulsive disorder and depression. It may help researchers better understand how people with eating disorders process information, regardless of whether they have recovered or are still in the throes of their illness.
Behavioral or psychological research: Few studies of treatments for eating disorders have been conducted in the past due to the difficulty of this research. New studies currently underway, however, are aiming to remedy the lack of information available about treatment.
Additional Information & Resources:
Identifying and Treating Eating Disorders
How Emotional and Behavioral Disorders are Treated
Eating Disorders: Anorexia
Eating Disorders: Bulimia
Preventing Obesity and Eating Disorders in Adolescents (AAP Clinical Report)
Eating Disorders Clinical Trials (ClinicalTrials. gov) - A listing of clinical trials on eating disorders at the National Institutes of Health and across the country.
- Last Updated
- 12/21/2020
- Source
- National Institute of Mental Health (NIMH)
The information contained on this Web site should not be used as a substitute for the medical care and advice of your pediatrician. There may be variations in treatment that your pediatrician may recommend based on individual facts and circumstances.
Eating disorders - treatment (therapy) of eating disorders by a psychologist, methods of psychotherapy
Eating disorders - psychologically conditioned behavioral syndromes associated with eating, leading to a deterioration in the quality of life and posing a health hazard.
In contrast to periodic violations of the diet, overeating, passion for a certain product or dish, a short-term diet, disorders are characterized by high frequency, inability to control oneself, unwillingness to see the problem. Eating disorders can cause the development of life-threatening conditions, therefore, if you find dangerous symptoms, do not try to cope with the problem on your own, but consult a doctor in Moscow by visiting the Center for the Study of Eating Disorders.
Article content:
- Types of violations
- Causes of occurrence and development
- Symptoms in disorders
- Troubleshooting
- Treatment approaches
- The main directions of psychotherapy
- What therapy is effective?
Types of disorders
The following disorders are described in the International Classification of Diseases (ICD-10):
- Anorexia nervosa is a deliberate and physiologically unjustified weight loss through diets, fasting, increased physical activity.
- Bulimia - bouts of overeating, after which a person carries out cleansing procedures for fear of gaining excess weight.
- Psychogenic overeating - food becomes the main defense against stress, psychological discomfort.
- Psychogenic vomiting - occurs spontaneously in hypochondriacal, dissociative disorders.
- Eating inedible - this diagnosis can be made in adults or adolescents. In children, such actions are caused by other factors and often do not require help, but only careful monitoring.
- Psychogenic loss of appetite.
Obesity is not an ED.
Causes of occurrence and development of disorders
Eating disorders arise due to personal, social, physiological, emotional factors. Often disorders develop under the influence of several causes.
But you should remember that you are not to blame for the problems, but you need help.
Symptoms in violations
Abnormal body weight may be due to eating disorders or indicate the development of other diseases.
If the body weight is within the normal range, one should seek therapy at the CIRP for the following symptoms:
- prolonged loss of appetite;
- eating inedible objects;
- aversion to food;
- recurrent uncontrollable desire to eat - overweight or obesity appears;
- getting rid of food by inducing vomiting or using laxatives;
- a strong feeling of discomfort, depression due to fullness or insufficient body weight, especially if it is not very different from the norm.
Often patients do not recognize deviations in eating behavior, do not see the true problem.
Diagnosis of disorders
Diseases that develop due to eating disorders can be life-threatening, causing damage to internal organs. It is better to diagnose them in the early stages. Treatment of RPP, diagnosis is carried out by several specialists with the appointment of laboratory tests.
The patient is examined by a psychiatrist and, if necessary, referred for a consultation with an endocrinologist, cardiologist, gastroenterologist or other specialists. A psychologist also works with him, and a nutritionist helps to choose a diet.
Approaches to treatment
For each patient, an individual program for the treatment of eating disorders is selected, which depends on the nature and cause of the disorder, the patient's condition at the time of contacting the "CIRP".
Psychiatrist makes a preliminary diagnosis, performs diagnostics.
In some cases (low body mass index, low or high blood pressure, life-threatening disorders of the kidneys, heart, stomach), the patient requires urgent hospitalization and intensive care. As soon as the acute symptoms are relieved by drug treatment, a psychologist can start working with the patient.
When is medication needed?
Depending on the condition of the patient suffering from eating disorders, the psychiatrist prescribes drug therapy.
Short-term use of antidepressants in the early stages of treatment is possible if bouts of overeating provoke depression or anxiety.
The main directions of psychotherapy
The number of diagnosed eating disorders is constantly growing.
New approaches to the treatment of ED are being developed in the EU, Russia, and the USA. CIRP specialists track the achievements of European and American colleagues using effective methods:
- cognitive-behavioral;
- family;
- dialectical behavioral.
The treating psychiatrist determines which type of eating disorder treatment a patient needs. Often several methods are used - simultaneously or alternately. They can offer both individual work, which helps a person to understand himself, increase self-esteem, and group psychotherapy, which will make it possible to realize that other people also face such problems and successfully overcome them.
Cognitive Behavioral Therapy (CBT)
A common method that has been proven to work. It combines the tools of cognitive therapy, which works with thinking errors, and the behavioral method, which allows a person to learn how to change their behavior to solve a problem.
The help of a psychologist allows you to identify errors in thinking, develop a new line of behavior, learn how to eliminate symptoms.
Family Based Therapy (FBT)
It was developed in a British clinic and has shown excellent results in patients suffering from eating disorders. A feature of this method is the work of a psychotherapist with the patient and his family members. The doctor will help the patient, his family to choose a course of action and together overcome the difficult stages of treatment.
Both individual sessions of psychotherapy with family members and group sessions are held. They allow you to track the changes that have occurred to a person as a result of an illness, find a way to help him, improve the psychological climate in the family.
Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy aims to teach people with eating disorders alternative ways of emotional regulation that do not involve or avoid food.
Psychotherapy for the patient provides an opportunity to gain skills:
- safe emotional self-regulation;
- conscious eating behavior - focus on the feeling of hunger, the body's objective needs for nutrients;
- experiencing crisis situations - after a course of DBT psychotherapy, the likelihood of relapse of the disease decreases under severe stress;
- communication - the ability to build constructive, friendly relationships with people allows you to make a person's life comfortable, learn to cope with stress.
Group therapy
Group therapy for eating disorders develops communication skills. A person gets the opportunity to talk about the problem with other people, to understand that he is not alone in his experiences, and that what is happening to him is not his fault. This allows you to cope with the violation of body perception.
Treatment of disorders will be effective if a person learns to get positive emotions from sports, art, communication. Depending on the characteristics of the individual, interests and preferences of the patient, the "CIRPP" may recommend to him:
- dance and movement therapy;
- art therapy;
- interpersonal psychotherapy;
- body-oriented psychotherapy.
Interpersonal Psychotherapy (IPT)
Patients are advised to undergo interpersonal psychotherapy in order to treat their initial disorders. It allows you to help with the aggravated experience of grief that arose as a result of death or separation from a loved one. This type of psychotherapy is also effective in interpersonal role conflicts.
For effective therapy in adolescents, it is often necessary to work out the role transition, which will help to master new social roles, which is necessary at different stages of growing up. The treatment of eating disorders also affects the problem of interpersonal relationship deficit, which interpersonal psychotherapy helps to solve..
Dance movement therapy
Dance movement therapy is effective in the treatment of eating disorders. It allows you to solve the following tasks:
- better understand the body, its capabilities;
- improve self-esteem;
- develop communication skills;
- improve physical condition, provide physical activity with optimal load.
Like other types of therapy, classes are conducted under the guidance of psychotherapists. They help to cope with constraint, to be liberated, to create a benevolent atmosphere in the group.
Dance movement therapy does not define the optimal number of sessions. The method is designed for long-term work until the patient feels the benefit, pleasure.
Art Therapy
Art helps a person to express feelings, so it can effectively treat eating disorders.
This method of treatment makes it possible to realize, accept, express feelings, get rid of negativity, get positive emotions. The patient learns to use alternative ways of emotional self-regulation that are not related to food.
Treatment can be carried out both in groups and individually. The psychologist, in agreement with the patient, selects an interesting type of activity: drawing, modeling, crafts from various materials. The effectiveness of treatment is not affected by the patient's creative potential, so you should not refuse art therapy because of the fear of not being able to cope with the tasks.
Which therapy is effective?
The treatment of the disease associated with eating disorders must be dealt with in a complex manner. In order for the treatment to help, CIRP specialists use different methods.
Even with the same diagnosis, treatments that are effective for one patient may not be suitable for another. When choosing individual and group classes, you should not rely on the recommendations of friends or other patients.
But if you feel like expressing your feelings through dance, yoga, or woodwork, tell your mental health professional. CIRP offers a wide range of treatment methods that are used in clinics in Europe and the USA. Doctors will be able to choose effective therapy. Make an appointment in Moscow by phone +7(499) 703-20-51 or online.
Author: Korshunova Anna Aleksandrovna
Head of the Center for the Study of Eating Disorders,
psychiatrist, psychotherapist.
Effective and absurd treatments for eating disorders. Update 2019
Blog - Effective and absurd treatments for eating disorders. Update 2019
When it comes to treating eating disorders, it's important to note right away that each patient will respond differently to each approach. Even if they all suffer from the same type of disease.
The most popular treatments are listed below. Some of them have proven effective in the treatment of eating disorders in practice, and some have shown their complete ineffectiveness.
Psychotherapy
The psychotherapeutic approach generally addresses the thoughts, emotions, behaviors, thought patterns, motivations, and interpersonal relationships of patients. Treatments such as transactional analysis, cognitive analytic therapy, cognitive behavioral therapy (CBT), and dialectical behavioral psychotherapy (DBT) can be used.
This approach is usually practiced by psychologists. However, other professionals such as psychiatrists, psychotherapists, and counselors may use certain models of psychotherapy to treat eating disorders.
This method shows high efficiency, provided that you have selected a competent specialist.
Family approach
The family approach is most often used in the treatment of adolescents and children suffering from eating disorders. The family approach implies the direct involvement of the patient's family or close environment in the treatment process. The aim of this approach is to, along with the treatment of the patient himself, consult and educate relatives in parallel, so that they can provide him with the right care and support. Separate emphasis can also be placed on strengthening and improving family relationships.
At the Clinic for Eating Disorders A.V. Nazarenko, several specialists take part in family therapy, for example, a child psychologist paired with a specialist in eating disorders. Either the eating disorder specialist works with the teenager and the psychologist works with the parents to work together and work as a team.
Medication
Medication is usually needed if the eating disorder is accompanied by other psychological disorders such as depression, anxiety, insomnia or psychosis. They are usually referred to as a group of so-called. " concomitant » diseases.
Medicines may be prescribed by psychiatrists, internists or general practitioners and should only be used in combination with other treatments. Medication alone does not cure an eating disorder.
Diet Therapy
Diet Therapy is commonly practiced by nutritionists and nutritionists. However, a regular therapist can also recommend a diet. Compliance with a certain diet is necessary so that during treatment the patient receives all the necessary vitamins and minerals with food. In addition, due to a properly selected diet, patients form the correct eating habits and change their eating behavior.
However, please note that a nutritionist does not have knowledge or education in the treatment of eating disorders. A nutritionist can only recommend and develop a proper nutrition plan. But practice shows that following diets and another restriction in nutrition in patients with eating disorders most often leads to breakdowns and aggravation of eating disorders.
Therefore, do not consult a nutritionist for the treatment of eating disorders. It's not that food addicts need to eat right, but that they break down on fried potatoes, ice cream, hamburgers. A nutritionist will not help in solving these problems.
Self-treatment
There is not a single food addict who does not try to cure himself. All sorts of books about bulimia, YouTube channels, manuals and courses are in great demand.
According to the statistics of the Russian Association of Eating Disorders, in 92% of cases, self-medication leads to breakdowns and aggravation of the symptoms of the disease. Not a single book or course has yet caused a stable remission for many years: as a result of reading, only a short-term weakening of the symptoms of the disease against the background of an emotional upsurge can occur.
Read more on self-treatment: I'll cure myself with books, absurd and effective ways to self-treat bulimia.
The most effective treatment for bulimia, anorexia, and compulsive overeating is to seek professional help from an eating disorder specialist.
Blog - Effective and absurd treatments for eating disorders. Update 2019
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