You could be the one to make me feel something
Beyoncé: 4: Lyrics:
Love On Top
BA BA BADA (X7)
BRING THE BEAT IN
HONEY HONEY, I CAN SEE THE STARS ALL THE WAY FROM HERE CAN'T YOU SEE THE GLOW ON THE WINDOW PANE I CAN FEEL THE SUN WHENEVER YOU'RE NEAR EVERY TIME YOU TOUCH ME I JUST MELT AWAY
NOW EVERYBODY ASKS ME WHY I'M SMILING OUT FROM EAR TO EAR THEY SAY LOVE HURTS BUT I KNOW, IT'S GONNA' TAKE A LITTLE WORK OHH, NOTHING'S PERFECT, BUT IT'S WORTH IT AFTER FIGHTIN' THROUGH MY TEARS_AND FINALLY YOU PUT ME FIRST
BABY IT'S YOU YOU'RE THE ONE I LOVE YOU'RE THE ONE I NEED YOU'RE THE ONLY ONE I SEE
COME ON BABY IT'S YOU YOU'RE THE ONE THAT GIVES YOUR ALL YOU'RE THE ONE I CAN ALWAYS CALL WHEN I NEED YOU MAKE EVERYTHING STOP FINALLY, YOU PUT MY LOVE ON TOP
OHHH, COME ON BABY YOU PUT MY LOVE ON TOP, TOP, TOP, TOP, TOP YOU PUT MY LOVE ON TOP OHH OHHH, COME ON BABY YOU PUT MY LOVE TOP, TOP, TOP, TOP, TOP PUT MY LOVE ON TOP, PUT MY LOVE ON TOP
BABY BABY I CAN HEAR THE WIND WHIPPING PAST MY FACE AS WE DANCE THE NIGHT AWAY BOY YOUR LIPS TASTE LIKE A NIGHT OF CHAMPAGNE AS I KISS YOU AGAIN AND AGAIN AND AGAIN AND AGAIN
NOW EVERYBODY ASKS ME WHY I'M SMILING OUT FROM EAR TO EAR THEY SAY LOVE HURTS BUT I KNOW, IT'S GONNA TAKE A LITTLE WORK OHHH, NOTHINGS PERFECT, BUT IT'S WORTH IT AFTER FIGHTIN' THROUGH MY TEARS AND FINALLY YOU PUT ME FIRST
BABY IT'S YOU YOU'RE THE ONE I LOVE YOU'RE THE ONE I NEED YOU'RE THE ONLY ONE I SEE
COME ON BABY IT'S YOU YOU'RE THE ONE THAT GIVES YOUR ALL YOU'RE THE ONE THAT I CAN ALWAYS CALL WHEN I NEED TO MAKE EVERYTHING STOP FINALLY, YOU PUT MY LOVE ON TOP
OHHH, BABY YOU PUT MY LOVE ON TOP, TOP, TOP, TOP, TOP YOU PUT MY LOVE ON TOP OHH OHHH, COME ON BABY YOU PUT MY LOVE ON TOP, TOP, TOP, TOP, TOP PUT MY LOVE ON TOP
BABY IT'S YOU YOU'RE THE ONE I LOVE YOU'RE THE ONE I NEED YOU'RE THE ONLY THING I SEE
COME ON BABY IT'S YOU YOU'RE THE ONE THAT GIVES YOUR ALL YOU'RE THE ONE THAT ALWAYS CALLS WHEN I NEED YOU BABY EVERYTHING STOPS FINALLY, YOU PUT MY LOVE ON TOP
BABY YOU'RE THE ONE THAT I LOVE BABY YOU'RE ALL I NEED YOU'RE THE ONLY ONE I SEE COME ON BABY IT'S YOU YOU'RE THE ONE THAT GIVES YOUR ALL YOU'RE THE ONE THAT ALWAYS CALLS WHEN I NEED YOU EVERYTHING STOPS FINALLY, YOU PUT MY LOVE ON TOP
BABY 'CAUSE YOU'RE THE ONE THAT I LOVE BABY YOU'RE THE ONE THAT I NEED YOU'RE THE ONLY MAN I SEE
BABY, BABY IT'S YOU YOU'RE THE ONE THAT GIVES YOUR ALL YOU'RE THE ONE THAT ALWAYS CALLS WHEN I NEED YOU EVERYTHING STOPS FINALLY, YOU PUT MY LOVE ON TOP
BABY 'CAUSE YOU'RE THE ONE THAT I LOVE BABY YOU'RE THE ONE THAT I NEED YOU'RE THE ONLY ONE I SEE
BABY, BABY IT'S YOU YOU'RE THE ONE THAT GIVES YOUR ALL YOU'RE THE ONE THAT ALWAYS CALLS WHEN I NEED YOU EVERYTHING STOPS FINALLY, YOU PUT MY LOVE ON TOP
Party (feat. André 3000)
YOU A BAD GIRL AND YOUR FRIEND’S BAD TOO, OOH
WE GOT THE SWAG SAUCE, SHE DRIPPIN SWAGU YOU A BAD GIRL AND YOUR FRIEND’S BAD TOO, OOH WE GOT THE SWAG SAUCE, SHE DRIPPIN SWAGU OOH
I MAY BE YOUNG, BUT I’M READY TO GIVE YOU ALL MY LOVE I TOLD MY GIRLS YOU CAN GET IT DON’T SLOW IT DOWN, JUST LET IT GO
SO IN LOVE, I’LL GIVE IT ALL AWAY JUST DON’T TELL NOBODY TOMORROW SO TONIGHT, I’LL DO IT EVERY WAY SPEAKERS KNOCKIN’ TILL THE MORNING LIGHT
’CAUSE WE LIKE TO PARTY, AY…. (WE LIKE TO PARTY…)’CAUSE WE LIKE TO PARTY, AY…. (WE LIKE TO PARTY…) ’CAUSE WE LIKE TO PARTY
YOUR TOUCH IS DRIVIN’ ME CRAZY, I CAN’T EXPLAIN THE WAY I FEEL TOP DOWN WITH THE RADIO ON AND THE NIGHT BELONGS TO US JUST HOLD ME CLOSE, DON’T LET ME GO
SO IN LOVE, I DON’T CARE WHAT THEY SAY I DON’T CARE IF THEY TALKIN’ TOMORROW ’CAUSE TONIGHT’S THE NIGHT, OH OH OH OH THAT I’LL GIVE YOU EVERYTHING MUSIC KNOCKIN’ TILL THE MORNING LIGHT ’CAUSE WE LIKE TO PARTY
SET THE SCENE ... 3000 DEGREES I AIN'T WORRIED ’BOUT THEM OVER THERE BUT THEY WORRIED ’BOUT ME I GOTTA HOMEBOY NAMED BUTTER AND ANOTHER HOMEBOY THIS NAMED CHEESE WIT' ME BABY, I'LL MAKE IT MILK TILL IT DRIP DOWN YOUR KNEES SPIT THAT ISH FOR REAL-LO BRAIN BRILLO'D KIDDO SAYS HE LOOKS UP TO ME THIS JUST MAKES ME FEEL OLD NEVER THOUGHT THAT WE COULD BECOME SOMEONE ELSE'S HERO MAN, WE WERE JUST IN THE FOOD COURT EATING OUR GYROS YESTERDAY THAT'S THE WAY EVERY SINGLE MORNING I TRY TO PRAY GRANDMAMMA ’DEM THEY NEVER FORGOT NOTHING ELSE REALLY MEAN NOTHING TO ME I AIN'T STUDDIN' THE BEAT TALKIN' TO ME? GIRL, WHY YOU WIT' ME? MOVE ON AIN'T NUTTIN TO SEE SHHH ALWAYS SUM'N TO SAW I'M THE RAW OF THE RIP ’CAUSE OF HIM ALL OF THEM WILL REMEMBER THE MIN NUTE THEY FELL IN LOVE WITH RAP BLACK LIKE HAVING YO' COUSIN BACK BLUE LIKE WHEN THEY RENT IS DUE CREAM LIKE WHEN I'M LOVIN' YOU, YEEAAH
SO IN LOVE, I’LL GIVE IT ALL AWAY JUST DON’T TELL NOBODY TOMORROW ’CAUSE TONIGHT’S THE NIGHT, OH OH OH OH THAT I’LL GIVE YOU EVERYTHING MUSIC KNOCKIN’ TILL THE MORNING LIGHT ’CAUSE WE LIKE TO PARTY, AY…. (WE LIKE TO PARTY…) ’CAUSE WE LIKE TO PARTY, AY…. (WE LIKE TO PARTY…) ’CAUSE WE LIKE TO PARTY
YOU A BAD GIRL AND YOUR FRIENDS’ BAD TOO, OOH WE GOT THE SWAG SAUCE SHE DRIPPIN SWAGU YOU A BAD GIRL AND YOUR FRIENDS’ BAD TOO, OOH WE GOT THE SWAG SAUCE SHE DRIPPIN SWAGU OOH
Schoolin' Life
THIS IS FOR THEM TWENTY-SOMETHIN’S TIME REALLY MOVES FAST YOU WERE JUST SIXTEEN
THIS IS FOR THEM THIRTY-SOMETHIN’S THAT DIDN’T TURN OUT EXACTLY HOW YOUR MOM AND DAD WANTED YOU TO BE
THIS IS FOR THEM FORTY-SOMETHIN’S WELL RAISE UP YOUR GLASS AND LAUGH LIKE A MUTHA
THIS IS FOR THEM FIFTY-SOMETHIN’S HELL YOU’RE HALFWAY THERE BABY TAKE IT TO THE HEAD
MOM AND DAD TRIED TO HIDE THE WORLD SAID THE WORLD’S JUST TOO BIG FOR A LITTLE GIRL EYES WIDE OPEN, CAN’T YOU SEE I HAD MY FIRST HEELS BY THE AGE OF THIRTEEN
MOM AND DAD TRIED TO HIDE THE BOYS I SWEAR THAT JUST MADE ’EM WANT ME MORE AT FOURTEEN THEY ASKED ME WHAT I WANT TO BE I SAID BABY TWENTY-ONE, SO I GET ME A DRINK
I’M NOT A TEACHER, BABE BUT, I CAN TEACH YOU SOMETHING I’M NOT A PREACHER, BUT WE CAN PRAY IF YOU WANNA AIN’T A DOCTOR, BUT I CAN MAKE YOU FEEL BETTER BUT I’M GREAT AT WRITING PHYSICAL LOVE LETTERS
I’M A FREAK ALL DAY, A-A-ALL NIGHT HOT TOP FLIGHT, BOY YOU’RE OUTTA SIGHT AND I’M CRAZY ALL DAY, A-A-ALL NIGHT WHO NEEDS A DEGREE WHEN YOU’RE SCHOOLIN’ LIFE
OH OH, OH OH, OH-OH OHH OHH OH OH, OH OH, OH-OH OHH OHH SCHOOLIN’ LIFE OH OH, OH OH, OH-OH OHH OHH OH OH, OH OH, OH-OH OHH OHH SCHOOLIN’ LIFE
THIS IS FOR THEM PRETTY-SOMETHIN’S LIVIN IN THE FAST LANE, SEE YOU WHEN YOU CRASH BABE
THIS IS FOR THEM SEXY-SOMETHIN’S
THAT BODY AIN’T GON’ ALWAYS GET YOU OUT OF EVERYTHING
THIS IS FOR THEM BITTER-SOMETHIN’S
STOP LIVIN’ IN REGRET, BABY IT’S NOT OVER YET
THIS IS FOR THEM CHIPPER-SOMETHIN’S THAT’S HIGH ON LIFE, BABY PUT ME ON YOUR FLIGHT
I’M NOT A TEACHER, BABY BUT, I CAN TEACH YOU SOMETHING NOT A PREACHER, BUT WE CAN PRAY IF YOU WANNA AIN’T A DOCTOR, BUT I CAN MAKE YOU FEEL BETTER BUT I’M GREAT AT WRITING PHYSICAL LOVE LETTERS
I’M A FREAK ALL DAY, A-A-ALL NIGHT HOT TOP TIGHT, BOY I’M OUTTA SIGHT AND I’M CRAZY ALL DAY, A-A-ALL NIGHT WHO NEEDS A DEGREE WHEN YOU’RE SCHOOLIN’ LIFE
OH OH, OH OH, OH-OH OHH OHH OH OH, OH OH, OH-OH OHH OHH SCHOOLIN’ LIFE OH OH, OH OH, OH-OH OHH OHH OH OH, OH OH, OH-OH OHH OHH SCHOOLIN’ LIFE
YOU KNOW IT COST TO BE THE BOSS, ONE DAY YOU’LL RUN THE TOWN FOR NOT MAKIN’ LIFE THAT YOU DECIDE BABY PARTY TILL THE FIRE MARSHALL SHUT THIS SUCKA DOWN
I’M NOT A TEACHER, BABY BUT, I CAN TEACH YOU SOMETHING NOT A PREACHER, BUT WE CAN PRAY IF YOU WANNA AIN’T A DOCTOR, BUT I CAN MAKE YOU FEEL BETTER BUT I’M GREAT AT WRITING PHYSICAL LOVE LETTERS
I’M A FREAK ALL DAY, A-A-ALL NIGHT HOT TOP TIGHT, BOY I’M OUTTA SIGHT AND I’M CRAZY ALL DAY, A-A-ALL NIGHT WHO NEEDS A DEGREE WHEN YOU’RE SCHOOLIN’ LIFE
OH OH, OH OH, OH-OH OHH OHH OH OH, OH OH, OH-OH OHH OHH WHO NEEDS A DEGREE WHEN YOU’RE SCHOOLIN’ LIFE OH OH, OH OH, OH-OH OHH OHH OH OH, OH OH, OH-OH OHH OHH WHO NEEDS A DEGREE WHEN YOU’RE SCHOOLIN’ LIFE
THERE’S NOT A REAL WAY TO LIVE THIS, FOR REAL
JUST REMEMBER TO STAY RELENTLESS, OH YEAH, OH YEAH
DON’T STOP RUNNING UNTIL IT’S FINISHED, YEAH YEAH YEAH
IT’S UP TO YOU THE REST IS UNWRITTEN, YEAH, YEAH, YEAH
Countdown
BOY, OHHH KILLING ME SOFTLY AND I’M STILL FALLIN’ STILL THE ONE I NEED I WILL ALWAYS BE WITH YOU
WHOA YOU GOT ME ALL GONE DON’T EVER LET ME GO SAY IT REAL LOUD IF YOU FLY IF YOU LEAVE ME YOU OUTTA YOUR MIND
MY BABY IS A TEN WE DRESSIN’ TO THE NINE HE PICK ME UP WE EIGHT HE MAKE ME FEEL SO LUCKY SEVEN HE KISS ME IN HIS SIX WE BE MAKIN’ LOVE IN FIVE STILL THE ONE I DO THIS FOUR I’M TRYING TO MAKE US THREE FROM THA TWO HE’S STILL THE ONE
THERE’S UPS AND DOWNS IN THIS LOVE GOT A LOT TO LEARN IN THIS LOVE THROUGH THE GOOD AND THE BAD STILL GOT LOVE DEDICATED TO THE ONE I LOVE, HEY
STILL LOVE THE WAY HE TALKS STILL LOVE THE WAY I SANG STILL LOVE THE WAY HE ROCK THEM BLACK DIAMONDS IN THAT CHAIN STILL ALL UP ON EACH OTHER, AIN’T A DAMN THING CHANGED MY GIRLS CAN’T TELL ME NOTHING I’M A GONE IN THE BRAIN I’M ALL UP UNDER HIM LIKE IT’S COLD, WINTER TIME ALL UP IN THE KITCHEN IN MY HEELS, DINNER TIME DO WHATEVER THAT IT TAKES, YOU GOTTA WIN HIS MIND GIVE IT ALL TO HIM, AND MEET HIM AT THE FINISH LINE
ME AND MY BOO, AND MY BOO, BOO, RIDIN’ ALL UP IN THE BLACK WITH HIS CHICK RIGHT BESIDE HIM LADIES IF YOU LOVE YOUR MAN, SHOW HIM YOU’RE THE FLYEST GRIND UP ON IT GIRL, SHOW HIM HOW YOU RIDE IT (2X)
OHHH KILLING ME SOFTLY AND I’M STILL FALLIN’ STILL THE ONE I NEED I WILL ALWAYS BE WITH YOU
WHOA YOU GOT ME ALL GONE DON’T EVER LET ME GO SAY IT REAL LOUD IF YOU FLY IF YOU EVER LEAVE ME YOU’RE OUTTA YOUR MIND
MY BABY IS A TEN WE DRESSIN’ TO THE NINE HE PICK ME UP WE EIGHT HE MAKE ME FEEL SO LUCKY SEVEN HE KISS ME IN HIS SIX WE BE MAKIN’ LOVE IN FIVE STILL THE ONE I DO THIS FOUR I’M TRYING TO MAKE US THREE FROM THA TWO HE’S STILL THE ONE
YEP I PUT IT ON ’EM, IT AIN’T NOTHING THAT I CAN’T DO YEP I BUY MY OWN, IF HE DESERVE IT BUY HIS SHIT TOO ALL UP IN THE STORE SHAWTY TRICKIN’ IF I WANT TO ALL UP IN THE STORE SHAWTY FLY AS WE WANT TO OOOO, DAMN I THINK I LOVE THAT BOY, DO ANYTHING FOR THAT BOY OOOO, NOW I’LL NEVER BE THE SAME, IT’S YOU AND ME UNTIL THE END
ME AND MY BOO, AND MY BOO, BOO, RIDIN’ ALL UP IN THE BLACK WITH HIS CHICK RIGHT BESIDE HIM LADIES IF YOU LOVE YOUR MAN SHOW HIM YOU’RE THE FLYEST GRIND UP ON IT GIRL, SHOW HIM HOW YOU RIDE IT ME AND MY BOO, AND MY BOO LIP LOCKIN’ ALL UP IN THE BACK ’CAUSE THE CHICKS KEEP BLOCKIN’ ALL THAT GOSSIP BEEN TEN YEARS STOP IT LONDON SPEED IT UP, HOUSTON ROCK IT
OHHH KILLING ME SOFTLY AND I’M STILL FALLIN’ STILL THE ONE I NEED I WILL ALWAYS BE WITH YOU
WHOA YOU GOT ME ALL GONE DON’T EVER LET ME GO SAY IT REAL LOUD IF YOU FLY IF YOU EVER LEAVE ME YOU’RE OUTTA YOUR MIND
MY BABY IS A TEN WE DRESSIN’ TO THE NINE HE PICK ME UP WE EIGHT HE MAKE ME FEEL SO LUCKY SEVEN HE KISS ME IN HIS SIX WE BE MAKIN’ LOVE IN FIVE STILL THE ONE I DO THIS FOUR I’M TRYING TO MAKE US THREE FROM THA TWO HE’S STILL THE ONE
I Miss You
I THOUGHT THAT THINGS LIKE THIS GET BETTER WITH TIME BUT I STILL NEED YOU, WHY IS THAT YOU’RE THE ONLY IMAGE IN MY MIND SO I STILL SEE YOU, AROUND
I MISS YOU, LIKE EVERYDAY WANNA BE WITH YOU, BUT YOU’RE AWAY SAID I MISS YOU, MISSING YOU INSANE BUT IF I GOT WITH YOU, COULD IT FEEL THE SAME
THE WORDS DON’T EVER SEEM TO COME OUT RIGHT BUT I STILL MEAN ’EM, WHY IS THAT IT HURTS MY PRIDE TO TELL YOU HOW I FEEL BUT I STILL NEED TO, WHY IS THAT
I MISS YOU, LIKE EVERYDAY WANNA BE WITH YOU, BUT YOU’RE AWAY SAID I MISS YOU, MISSING YOU INSANE BUT IF I GOT WITH YOU, COULD IT FEEL THE SAME
IT DON’T MATTER WHO YOU ARE IT IS SO SIMPLE, A FEELING, BUT IT’S EVERYTHING NO MATTER WHO YOU LOVE IT IS SO SIMPLE, A FEELING, BUT IT’S EVERYTHING
I MISS YOU, LIKE EVERYDAY WANNA BE WITH YOU, BUT YOU’RE AWAY SAID I MISS YOU, MISSING YOU INSANE BUT IF I GOT WITH YOU, COULD IT FEEL THE SAME
IT DON’T MATTER WHO YOU ARE
IT IS SO SIMPLE, A FEELING, BUT IT’S EVERYTHING
NO MATTER WHO YOU LOVE
IT IS SO SIMPLE, A FEELING, BUT IT’S EVERYTHING
Dance For You
I JUST WANNA SHOW YOU HOW MUCH I APPRECIATE YOU (YES) WANNA SHOW YOU HOW MUCH I’M DEDICATED TO YOU (YES) WANNA SHOW YOU HOW MUCH I WILL FOREVER BE TRUE (YES) WANNA SHOW YOU HOW MUCH YOU GOT YOUR GIRL FEELING GOOD (OH YES)
WANNA SHOW YOU HOW MUCH, HOW MUCH YOU’RE UNDERSTOOD (OH YES) WANNA SHOW YOU HOW MUCH I VALUE WHAT YOU SAY NOT ONLY ARE YOU LOYAL, YOU’RE PATIENT WITH ME BABE (OH YES) I WANNA SHOW YOU HOW MUCH I REALLY CARE ABOUT YOUR HEART I WANNA SHOW YOU HOW MUCH I HATE BEING APART (OH YES) SHOW YA, SHOW YA, SHOW YA TILL YOU’RE THROUGH WITH ME I WANNA KEEP IT HOW IT IS, SO YOU COULD NEVER SAY HOW IT USED TO BE
LOVING YOU, IS REALLY ALL THAT’S ON MY MIND AND I CAN’T HELP BUT TO THINK ABOUT IT DAY AND NIGHT I WANNA MAKE THAT BODY ROCK, SIT BACK AND WATCH
TONIGHT I’M GONNA DANCE FOR YOU (OHHH) TONIGHT I’M GONNA DANCE FOR YOU (OHHH) TONIGHT I’M GONNA PUT MY BODY ON YOUR BODY, BOY I LIKE IT WHEN YOU WATCH ME AH, TONIGHT IT’S GOIN’ DOWN
I’LL BE ROCKIN’ ON MY BABE, ROCKIN’, ROCKIN’ ON MY BABE SWIRLIN’ ON MY BABE, SWIRLIN’, SWIRLIN’ ON MY BABE BABY LET ME PUT MY BODY ON YOUR BODY, PROMISE NOT TO TELL NOBODY 'CAUSE IT’S BOUT TO GO DOWN
YOU’LL NEVER NEED TWO, ’CAUSE I WILL BE YOUR NUMBER ONE THEM OTHER CHICKS ARE SUPERFICIAL, GLAD I KNOW YOU KNOW I’M THE ONE THAT’S WHY I’M ALL INTO YOU, ’CAUSE I CAN RECOGNIZE THAT YOU KNOW THAT THAT’S WHY I’M BACKIN’ THIS THING BACK POP, POPPIN’ THIS THING BACK, DROP, DROP, DROPPING THIS THING BACK
THIS IS FOR THE TIME YOU GAVE ME FLOWERS, FOR THE WORLD THAT IS OURS FOR THE MOOLAH, FOR THE POWER OF LOVE AND NO I WON’T NEVER, EVER, EH, EVER GIVE YOU UP AND I WANNA SAY THANK YOU IN CASE I DON’T THANK YOU ENOUGH
A WOMAN IN THE STREET AND A FREAK IN THE YOU KNOW WHAT SIT BACK, SIT BACK IT’S THE PRE-GAME SHOW, DADDY YOU KNOW WHAT’S UP
LOVING YOU, IS REALLY ALL THAT’S ON MY MIND AND I CAN’T HELP BUT TO THINK ABOUT IT DAY AND NIGHT I WANNA MAKE THAT BODY ROCK, SIT BACK AND WATCH
TONIGHT I’M GONNA DANCE FOR YOU (OHHH) TONIGHT I’M GONNA DANCE FOR YOU (OHHH) TONIGHT I’M GONNA PUT MY BODY ON YOUR BODY, BOY I LIKE IT WHEN YOU WATCH ME AH, TONIGHT IT’S GOIN’ DOWN
I’LL BE ROCKIN’ ON MY BABE, ROCKIN’, ROCKIN’ ON MY BABE I’LL BE SWIRLIN’ ON MY BABE, SWIRLIN’, SWIRLIN’ ON YOU BABE BABY LET ME PUT MY BODY ON YOUR BODY, PROMISE NOT TO TELL NOBODY ’CAUSE IT’S ABOUT TO GO DOWN
I’M GONNA TAKE THIS TIME TO SHOW YOU HOW MUCH YOU MEAN TO ME ‘CAUSE YOU ARE ALL I NEED NO MONEY CAN EMPHASIZE OR DESCRIBE THE LOVE THAT’S IN BETWEEN THE LINES BOY LOOK INTO MY EYES
WHILE I’M GRINDING ON YOU, THIS IS BEYOND SEX, I’M HIGH ON YOU IF IT’S REAL THEN YOU KNOW HOW I FEEL ROCKIN’ ON YOU BABE, ROCKIN’, ROCKIN’ ON YOU BABE, SWIRLIN’ ON YOU BABE IN MY MIND ALL I CAN THINK ABOUT IS A FRAME FOR OUR FUTURE AND THE PICTURES OF THE PAST AND THE CHANCE TO MAKE THIS LOVE LAST, OHHH
TONIGHT I’M GONNA DANCE FOR YOU (OHHH) TONIGHT I’M GONNA DANCE FOR YOU (OHHH) TONIGHT I’M GONNA PUT MY BODY ON YOUR BODY, BOY I LIKE IT WHEN YOU WATCH ME AH, TONIGHT IT’S GOIN’ DOWN
I’LL BE ROCKIN’ ON MY BABE, ROCKIN’, ROCKIN’ ON MY BABE I’LL BE SWIRLIN’ ON MY BABE, SWIRLIN’, SWIRLIN’ ON YOU BABE I WANNA PUT MY BODY ON YOUR BODY, PROMISE NOT TO TELL NOBODY ’CAUSE IT’S ABOUT TO GO DOWN
WATCH ME POP IT, POP IT, POP, POP, POP, POP IT FOR YOU BABY DROP IT, DROP IT, DROP IT, DROP IT FOR YOU BABY WATCH IT, WATCH IT, WATCH IT, WATCH ME THROW IT BABY WANNA MAKE THAT BODY ROCK, SIT BACK AND WATCH
ME POP IT, POP IT, POP, POP, POP, POP IT FOR YOU BABY DROP IT, DROP IT, DROP IT, DROP IT FOR YOU BABY WATCH IT, WATCH IT, WATCH IT, WATCH ME THROW IT BABY WANNA MAKE THAT BODY ROCK, SIT BACK AND WATCH
(OHHH…. OHHH…..)
YES, YES, YES, OH YES, OH YES, YES, YES, OH YES
I Care
I TOLD YOU HOW YOU HURT ME BABY, BUT YOU DON’T CARE NOW I’M CRYING AND DESERTED BABY, BUT YOU DON’T CARE AIN’T NOBODY TELL ME THIS IS LOVE, WHEN YOU’RE IMMUNE TO ALL MY PAIN I NEED YOU TO TELL ME THIS IS LOVE, YOU DON’T CARE WELL THAT’S OK
WELL I CARE I KNOW YOU DON’T CARE TOO MUCH BUT I STILL CARE, LA, LA, LA… BABY, LA, LA, LA…
OH I CARE I KNOW YOU DON’T CARE TOO MUCH BUT I STILL CARE, LA, LA, BABY, LA, LA, LA… OHHH
EVER SINCE YOU KNEW YOUR POWER, YOU MADE ME CRY AND NOW EVERY TIME OUR LOVE GOES SOUR, YOU WON’T SYMPATHIZE YOU SEE THESE TEARS FALLING DOWN TO MY EARS, I SWEAR YOU LIKE WHEN I’M IN PAIN I TRY TO TELL YOU ALL MY FEARS, YOU STILL DON’T CARE, THAT’S OK
WELL I CARE I KNOW YOU DON’T CARE TOO MUCH BUT I STILL CARE, LA, LA, LA… BABY, LA, LA, LA…
OH I CARE I KNOW YOU DON’T CARE TOO MUCH BUT I STILL CARE, LA, LA, BABY, LA, LA, LA… OHHH
BOY MAYBE IF YOU CARED ENOUGH, I WOULDN’T HAVE TO CARE SO MUCH WHAT HAPPENED TO OUR TRUST, NOW YOU’RE JUST GIVIN’ UP YOU USED TO BE SO IN LOVE, NOW YOU DON’T CARE NO MORE
OOOOOOOOOOO…
WELL I CARE I KNOW YOU DON’T CARE TOO MUCH BUT I STILL CARE, LA, LA, LA… BABY, LA, LA, LA…
OH I CARE I KNOW YOU DON’T CARE TOO MUCH BUT I STILL CARE, LA, LA, BABY, LA, LA, LA… OHHH
I STILL CARE (LA, LA, LA…. ) I STILL CARE (LA, LA, LA….) I STILL CARE (LA, LA, LA….)
Rather Die Young
BOY YOU’LL BE THE DEATH OF ME YOU’RE MY JAMES DEAN YOU MAKE ME FEEL LIKE I’M 17 YOU DRIVE TOO FAST YOU SMOKE TOO MUCH BUT THAT DON’T MEAN A THING CAUSE I’M ADDICTED TO THE RUSH
’CAUSE I’D RATHER DIE YOUNG THAN LIVE MY LIFE WITHOUT YOU I’D RATHER NOT LIVE AT ALL THAN LIVE MY LIFE WITHOUT YOU (2X)
YOU KNOW I’VE BEEN IN LOVE BEFORE YOU’RE THE FIRST ONE I EVER SEEN THAT BURNS LIKE GASOLINE SO LIGHT A MATCH, TURN OFF THE LIGHTS I’M HOLDING ONTO YOU, ’CAUSE THIS MIGHT BE OUR LAST NIGHT
’CAUSE I’D RATHER DIE YOUNG THAN LIVE MY LIFE WITHOUT YOU I’D RATHER NOT LIVE AT ALL THAN LIVE MY LIFE WITHOUT YOU (2X)
WHAT I’M TELLING YOU I’M GIVING YOU MY LIFE, IT’S IN YOUR HANDS AND WHAT I’M GONNA DO IS BE A WOMAN AND YOU CAN BE A MAN AND I WANNA SAY NOBODY UNDERSTANDS WHAT WE’VE BEEN THROUGH I’D RATHER GIVE UP EVERYTHING THAN TO LIVE MY, LIVE MY LIFE WITHOUT YOU, OHHH, OHHH
’CAUSE I’D RATHER DIE YOUNG
THAN LIVE MY LIFE WITHOUT YOU
I’D RATHER NOT LIVE AT ALL
THAN LIVE MY LIFE WITHOUT YOU
(2X)
1+1
IF I AIN’T GOT NOTHING, I GOT YOU IF I AIN’T GOT SOMETHING I DON’T GIVE A DAMN, ’CAUSE I GOT IT WITH YOU I DON’T KNOW MUCH ABOUT ALGEBRA, BUT I KNOW ONE PLUS ONE EQUALS TWO AND IT’S ME AND YOU, THAT’S ALL WE'LL HAVE WHEN THE WORLD IS THROUGH
’CAUSE BABY WE AIN’T GOT NOTHING WITHOUT LOVE DARLING YOU GOT ENOUGH FOR THE BOTH OF US SO COME ON BABY MAKE LOVE TO ME WHEN MY DAYS LOOK LOW, PULL ME IN CLOSE AND DON’T LET ME GO MAKE LOVE TO ME SO WHEN THE WORLD’S AT WAR, LET OUR LOVE HEAL US ALL RIGHT NOW BABY MAKE LOVE TO ME, ME, ME, ME, ME OHHHH OHHH, MAKE LOVE TO ME
HEY, I DON'T KNOW MUCH ABOUT GUNS BUT I, I’VE BEEN SHOT BY YOU HEY, AND I DON'T KNOW WHEN I’M GON’ DIE, BUT I HOPE THAT I’M GON’ DIE BY YOU HEY, AND I DON’T KNOW MUCH ABOUT FIGHTING BUT I, I KNOW I WILL FIGHT FOR YOU HEY, AND JUST WHEN I BALL UP MY FIST I REALIZE THAT I’M LAYING RIGHT NEXT TO YOU
BABY WE AIN’T GOT NOTHING BUT LOVE
AND DARLING YOU GOT ENOUGH FOR THE BOTH OF US
OHHHH MAKE LOVE TO ME
WHEN MY DAYS LOOK LOW, PULL ME IN CLOSE AND DON’T LET ME GO
MAKE LOVE TO ME
SO WHEN THE WORLD’S AT WAR, LET OUR LOVE HEAL US ALL
HELP ME LET DOWN MY GUARD
MAKE LOVE TO ME, ME, ME, ME, ME
OHHH OHHH, MAKE LOVE TO ME, ME, ME, ME
End of Time
COME TAKE MY HAND, I WON’T LET YOU GO I’LL BE YOUR FRIEND, I WILL LOVE YOU SO DEEPLY I WILL BE THE ONE TO KISS YOU AT NIGHT I WILL LOVE YOU UNTIL THE END OF TIME
I’LL BE YOUR BABY, I PROMISE NOT TO LET YOU GO LOVE YOU LIKE CRAZY, NOW SAY YOU’LL NEVER LET ME GO SAY YOU’LL NEVER LET ME GO, SAY, SAY YOU’LL NEVER LET ME GO SAY YOU’LL NEVER LET ME GO, SAY, SAY YOU’LL NEVER LET ME GO
TAKE YOU AWAY FROM HERE THERE’S NOTHING BETWEEN US, BUT SPACE AND TIME I’LL BE YOUR OWN LITTLE STAR, LET ME SHINE IN YOUR WORLD I’LL BE YOUR OWN LITTLE UNIVERSE, MAKE ME YOUR GIRL
COME TAKE MY TAKE MY HAND, I WON’T LET YOU GO I’LL BE YOUR FRIEND, I WILL LOVE YOU SO DEEPLY I WILL BE THE ONE TO KISS YOU AT NIGHT I WILL LOVE YOU UNTIL THE END OF TIME
I’LL BE YOUR BABY, I PROMISE NOT TO LET YOU GO LOVE YOU LIKE CRAZY, NOW SAY YOU’LL NEVER LET ME GO SAY YOU’LL NEVER LET ME GO, SAY, SAY YOU’LL NEVER LET ME GO SAY YOU’LL NEVER LET ME GO, SAY, SAY YOU’LL NEVER LET ME GO
BABY COME ON GET UP ON IT, SHOW ME THAT YOU REALLY WANT IT I WANNA BE THE ONE TO LOVE YOU BABY LET’S GO, LET’S GO I WANNA PROVIDE THIS LOVIN’ THAT YOUR GIVIN’, I AIN’T FRONTIN’ IN THIS LOVE OH CAN YOU LET ME LOVE YOU FROM YOUR HEAD TO TOE, BABY LET’S GO
BOY COME TO ME (COME TO ME) LET ME TURN YOUR RAIN INTO SUN (COME TO ME BABY) YOU DON’T HAVE TO WORRY BABY (OH NO) I PROMISE I’LL SET YOUR HEART FREE LET MY LOVE INTO YOUR SOUL, YOU GO, I GO, WE GO, THAT’S ALL SHE WROTE
SAY, SAY YOU’LL NEV, NEVER…. . CAN’T YOU SEE I JUST WANNA LOVE YOU CAN’T YOU FEEL ME BABE I JUST WANNA BE WITH YOU I JUST WANT LIVE FOR YOU I’LL NEVER LET YOU GO BRING YOUR LOVE TO ME
COME TAKE MY TAKE MY HAND, I WON’T LET YOU GO I’LL BE YOUR FRIEND, I WILL LOVE YOU SO DEEPLY I WILL BE THE ONE TO KISS YOU AT NIGHT I WILL LOVE YOU UNTIL THE END OF TIME
I’LL BE YOUR BABY, I PROMISE NOT TO LET YOU GO
LOVE YOU LIKE CRAZY, NOW SAY YOU’LL NEVER LET ME GO
SAY YOU’LL NEVER LET ME GO, SAY, SAY YOU’LL NEVER LET ME GO
SAY YOU’LL NEVER LET ME GO, SAY, SAY YOU’LL NEVER LET ME GO
Run The World (Girls)
GIRLS, WE RUN THIS MUTHA, YEAH (X3) GIRLS, WE RUN THIS MUTHA, GIRLS WHO RUN THE WORLD, GIRLS, (X4) WHO RUN THIS MUTHA, GIRLS, (X4) WHO RUN THE WORLD, GIRLS (X4)
SOME OF THEM MEN THINK THEY FREAK THIS LIKE WE DO BUT NO THEY DON’T MAKE YO CHECK COME AT THEY NECK, DISRESPECT US NO THEY WON’T BOY DON’T EVEN TRY TO TOUCH THIS, BOY THIS BEAT IS CRAZY THIS IS HOW THEY MADE ME, HOUSTON TEXAS BABY
THIS GOES OUT TO ALL MY GIRLS THAT’S IN THE CLUB ROCKIN’ THE LATEST WHO WILL BUY IT FOR THEMSELVES AND GET MORE MONEY LATER
I THINK I NEED A BARBER, NONE OF THESE CAN FADE ME I’M SO GOOD WITH THIS, I REMIND YOU I'M SO HOOD WITH THIS
BOY I’M JUST PLAYIN’ COME HERE BABY HOPE YOU STILL LIKE ME F U PAY ME
MY PERSUASION CAN BUILD A NATION ENDLESS POWER WITH OUR LOVE WE CAN DEVOUR YOU'LL DO ANYTHING FOR ME
WHO RUN THE WORLD, GIRLS (X5) WHO RUN THIS MUTHA, GIRLS (X4) WHO RUN THE WORLD, GIRLS (X4)
IT'S HOT UP IN HERE DJ DON’T BE SCARED TO RUN THIS RUN THIS BACK I'M REPPIN’ FOR THE GIRLS WHO TAKIN’ OVER THE WORLD HELP ME RAISE A GLASS FOR THE COLLEGE GRADS
41 ROLLIN’ TO LET YOU KNOW WHAT TIME IT IS, CHECK YOU CAN’T HOLD ME I WORK MY 9 TO 5 BETTA CUT MY CHECK
THIS GOES OUT TO ALL THE WOMEN GETTIN’ IT IN YOU ON YO GRIND TO ALL THE MEN THAT RESPECT WHAT I DO PLEASE ACCEPT MY SHINE
BOY YOU KNOW YOU LOVE IT HOW WE SMART ENOUGH TO MAKE THESE MILLIONS, STRONG ENOUGH TO BARE THE CHILDREN, THEN GET BACK TO BUSINESS
SEE, YOU BETTER NOT PLAY ME OH COME HERE BABY HOPE YOU STILL LIKE ME F U PAY ME
MY PERSUASION CAN BUILD A NATION EN DLESS POWER WITH OUR LOVE WE CAN DEVOUR YOU'LL DO ANYTHING FOR ME
WHO RUN THE WORLD, GIRLS (X5) WHO RUN THIS MUTHA, GIRLS (X4) WHO RUN THE WORLD, GIRLS (X4)
WHO ARE WE, WHAT WE RUN, THE WORLD WHO RUN THIS MUTHA, YEAH WHO ARE WE, WHAT WE RUN, THE WORLD WHO RUN THIS MUTHA, YEAH WHO ARE WE, WHAT DO WE RUN, WE RUN THE WORLD WHO RUN THIS MUTHA, YEAH WHO ARE WE, WHAT WE RUN, WE RUN THE WORLD WHO RUN THE WORLD. ...GIRLS
Best Thing I Never Had
WHAT GOES AROUND, COMES BACK AROUND, HEY, MY BABY WHAT GOES AROUND, COMES BACK AROUND, HEY, MY BABY, I SAY WHAT GOES AROUND, COMES BACK AROUND, HEY, MY BABY WHAT GOES AROUND, COMES BACK AROUND
THERE WAS A TIME I THOUGHT, THOUGHT YOU DID EVERYTHING RIGHT NO LIES, NO WRONG, BOY I, MUST HAVE BEEN OUTTA MY MIND SO WHEN I THINK OF THE TIME THAT I ALMOST LOVED YOU YOU SHOWED YOUR ASS AND I, I SAW THE REAL YOU THANK GOD YOU BLEW IT, THANK GOD I DODGED A BULLET I’M SO OVER YOU, SO BABY GOOD LOOKIN’ OUT
I WANTED YOU BAD, I’M SO THROUGH WITH THAT ’CAUSE HONESTLY YOU TURNED OUT TO BE THE BEST THING I NEVER HAD YOU TURNED OUT TO BE THE BEST THING I NEVER HAD AND I’M GON’ ALWAYS BE THE BEST THING YOU NEVER HAD OH YEAH, I BET IT SUCKS TO BE YOU RIGHT NOW
SO SAD, YOU’RE HURT, BOO HOO, OH DID YOU EXPECT ME TO CARE YOU DON’T DESERVE MY TEARS, I GUESS THAT’S WHY THEY AIN’T THERE WHEN I THINK THAT THERE WAS A TIME THAT I ALMOST LOVED YOU YOU SHOWED YOUR ASS AND BABY YES I SAW THE REAL YOU THANK GOD YOU BLEW IT, THANK GOD I DODGED A BULLET I’M SO OVER YOU, BABY GOOD LOOKIN’ OUT
I WANTED YOU BAD, I’M SO THROUGH WITH THAT ’CAUSE HONESTLY YOU TURNED OUT TO BE THE BEST THING I NEVER HAD I SAID YOU TURNED OUT TO BE THE BEST THING I NEVER HAD AND I’LL NEVER BE THE BEST THING YOU NEVER HAD OH BABY I BET IT SUCKS TO BE YOU RIGHT NOW
I KNOW YOU WANT ME BACK IT’S TIME TO FACE THE FACTS THAT I’M THE ONE THAT GOT AWAY LORD KNOWS THAT IT WILL TAKE ANOTHER PLACE, ANOTHER TIME, ANOTHER WORLD, ANOTHER LIFE THANK GOD I FOUND THE GOOD IN GOODBYE
I USED TO WANT YOU SO BAD, I’M SO THROUGH WITH THAT ’CAUSE HONESTLY YOU TURNED OUT TO BE THE BEST THING I NEVER HAD OH YOU TURNED OUT TO BE THE BEST THING I NEVER HAD AND I WILL ALWAYS BE THE BEST THING YOU NEVER HAD OOOH BEST THING YOU NEVER HAD
I USED TO WANT YOU SO BAD, I’M SO THROUGH WITH THAT ’CAUSE HONESTLY YOU TURNED OUT TO BE THE BEST THING I NEVER HAD OH YOU TURNED OUT TO BE THE BEST THING I NEVER HAD OOOH I WILL NEVER BE THE BEST THING YOU NEVER HAD OH BABY, I BET IT SUCKS TO BE YOU RIGHT NOW
WHAT GOES AROUND, COMES BACK AROUND WHAT GOES AROUND, COMES BACK AROUND BET IT SUCKS TO BE YOU RIGHT NOW WHAT GOES AROUND, COMES BACK AROUND I BET IT SUCKS TO BE YOU RIGHT NOW WHAT GOES AROUND, COMES BACK AROUND I BET IT SUCKS TO BE YOU RIGHT NOW
Start Over
I FEEL WEAK WE’VE BEEN HERE BEFORE ’CAUSE I FEEL WE KEEP GOIN’ BACK AND FORTH MAYBE IT’S OVER, MAYBE WE’RE THROUGH BUT I HONESTLY CAN SAY I STILL LOVE YOU
MAYBE WE’VE REACHED THE MOUNTAIN PEAK AND THERE’S NO MORE LEFT TO CLIMB AND MAYBE WE LOST THE MAGIC PIECE AND WE’RE BOTH TOO BLIND TO FIND
LET’S START OVER LET’S GIVE LOVE THEIR WINGS LET’S START OVER STOP FIGHTING ’BOUT THE SAME OLD THING
LET’S START OVER WE CAN’T LET OUR GOOD LOVE DIE MAYBE WE CAN START ALL OVER GIVE LOVE ANOTHER LIFE
I CAN SEE THAT WE’RE NOT HAPPY HERE SO WHY WOULD WE KEEP PRETENDING WHEN THERE’S NOTHING THERE MAYBE YOU LIKE IT, WELL I DON’T AND MAYBE YOU’LL SETTLE, WELL I WON’T
MAYBE WE’VE REACHED THE MOUNTAIN PEAK AND THERE’S NO MORE LEFT TO CLIMB AND MAYBE WE LOST THE MAGIC PIECE AND WE’RE BOTH TOO BLIND TO FIND
LET’S START OVER LET’S GIVE LOVE THEIR WINGS LET’S START OVER STOP FIGHTING ’BOUT THE SAME OLD THING
LET’S START OVER WE CAN’T LET OUR GOOD LOVE DIE MAYBE WE CAN START ALL OVER AND GIVE LOVE ANOTHER LIFE
I KNOW THAT THIS WILL HURT YOU, I KNOW YOU’LL CRY I KNOW I CALLED YOU SELFISH, BUT THAT’S A LIE I FEEL I KNOW WHAT’S BEST FOR US LET’S
START OVER AND LET’S GIVE LOVE THEIR WINGS LET’S START OVER I’M TIRED OF FIGHTING ’BOUT THE SAME OLD THING
LET’S START OVER
WE BOTH KNOW THAT THIS LOVE WON’T DIE
MAYBE WE CAN START ALL OVER
AND GIVE LOVE ANOTHER LIFE
I Was Here
I WANNA LEAVE MY FOOTPRINTS ON THE SANDS OF TIME KNOW THERE WAS SOMETHIN’ THAT, SOMETHIN’ THAT I LEFT BEHIND WHEN I LEAVE THIS WORLD, I’LL LEAVE NO REGRETS LEAVE SOMETHIN’ TO REMEMBER, SO THEY WON’T FORGET
I WAS HERE, I LIVED, I LOVED I WAS HERE, I DID, I’VE DONE EVERYTHING THAT I’VE WANTED AND IT WAS MORE THAN I THOUGHT IT WOULD BE I WILL LEAVE MY MARK SO EVERYONE WILL KNOW I WAS HERE
I WANNA SAY I LIVED EACH DAY UNTIL I DIE AND KNOW THAT I MEANT SOMETHIN’ IN SOMEBODY’S LIFE THE HEARTS I HAVE TOUCHED, WILL BE THE PROOF THAT I LEAVE THAT I MADE A DIFFERENCE AND THIS WORLD WILL SEE
I WAS HERE, I LIVED, I LOVED I WAS HERE, I DID, I’VE DONE EVERYTHING THAT I’VE WANTED AND IT WAS MORE THAN I THOUGHT IT WOULD BE I WILL LEAVE MY MARK SO EVERYONE WILL KNOW I WAS HERE, I LIVED, I LOVED I WAS HERE, I DID, I’VE DONE EVERYTHING THAT I’VE WANTED AND IT WAS MORE THAN I THOUGHT IT WOULD BE I WILL LEAVE MY MARK SO EVERYONE WILL KNOW I WAS HERE
I JUST WANT THEM TO KNOW, THAT I GAVE MY ALL, DID MY BEST BROUGHT SOMEONE SOME HAPPINESS LEFT THIS WORLD A LITTLE BETTER JUST BECAUSE I WAS HERE
I WAS HERE, I LIVED, I LOVED
I WAS HERE, I DID, I’VE DONE
EVERYTHING THAT I’VE WANTED AND IT WAS MORE THAN I THOUGHT IT WOULD BE
I WANNA LEAVE MY MARK SO EVERYONE WILL KNOW
I WAS HERE, I LIVED, (I LIVED), I LOVED
I WAS HERE, I DID, (I DID), I’VE DONE
I WAS HERE, I LIVED, (I LIVED), I LOVED (I LOVED)
I WAS HERE, I DID, I’VE DONE, I WAS HERE
FEEL SOMETHING (TRADUÇÃO) - Jaymes Young
FEEL SOMETHING (TRADUÇÃO) - Jaymes Young - LETRAS. MUS.BRPágina Inicial Alternativo Jaymes Young Feel Something Letra Traduzida
Feel Something
I don't care if it hurts
I'll pay my weight in blood
To feel my nerves wake up
So love me now or let me go
Let me feel these highs and lows
Before the doors to my heart close
Touch me someone
I'm too young to feel so
Numb, numb, numb, numb
You could be the one to
Make me feel something, something
Make me feel something, something
Show me that you're human, oh
Make me feel something, something
I never thought I'd miss the bittersweet
I gave those years away
And lost my sense of taste
'Cause all of your lovers eventually fade
And leave you alone in the bed you've made
And all of the colors that bleed to grey will mean nothing
Touch me someone
I'm too young to feel so
Numb, numb, numb, numb
So give me just enough to
Make me feel something, something
Make me feel something, something
Show me that you're human, oh
Make me feel something, something
So if you're gonna stay then stay
But if you're gonna go
Make sure that you hurt me just enough to
Make me feel something, something
Make me feel something, something
Show me that I'm human, oh
Make me feel something, something
Make me feel something, something
Sentir Algo
Não me importo se dói
Eu pagarei meu peso com sangue
Para sentir meus nervos acordarem
Então me ame agora ou deixe-me ir
Me deixe sentir estes altos e baixos
Antes que as portas do meu coração se fechem
Alguém me toque
Sou muito jovem para me sentir tão
Entorpecido, entorpecido, entorpecido, entorpecido
Você poderia ser a única pessoa a
Me faz sentir algo, algo
Me faz sentir algo, algo
Me mostre que você é humana, oh
Me faz sentir algo, algo
Nunca pensei que sentiria falta do agridoce
Eu desperdicei esse anos
E perdi meu senso de gosto
Porque todos os seus amantes acabam desaparecendo
E te deixam sozinha na bagunça que você criou
E todas as cores que se transformarem em cinza não significarão nada
Alguém me toque
Sou muito jovem para me sentir tão
Entorpecido, entorpecido, entorpecido, entorpecido
Então, me dê apenas o suficiente para
Me faz sentir algo, algo
Me faz sentir algo, algo
Me mostre que você é humana, oh
Me faz sentir algo, algo
Então, se você vai ficar, então fique
Mas se você for
Certifique-se de que você me machuque apenas o suficiente para
Me faz sentir algo, algo
Me faz sentir algo, algo
Me mostre que eu sou humana, oh
Me faz sentir algo, algo
Me faz sentir algo, algo
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The toxic positivity trap: what it is and how to get out of it
- Lucia Blasco
- BBC News Mundo
Image copyright, Getty Images
Image caption,Do you hide "negative" emotions?
Do you ever feel like you have to hide your negative emotions? As if you are forced around the clock and at any cost to maintain the image of a "happy person"? nine0020
It may sound counterintuitive, but being positive can be toxic.
"Everything of value in life is achieved through overcoming the accompanying negative experience," says American writer and personal development consultant Mark Manson.
- Optimism 2020: stories that helped us not to lose heart in the year of the pandemic
- “No strength to live”: the pandemic has dramatically increased the demand for psychological help in Russia
- When home is a prison, and the coronavirus does not make sense. How do people with mental disorders cope with isolation?0004
"Any attempt to avoid negativity, suppress it or stifle it, results in a backlash. Avoiding suffering is a form of suffering. Denying failure is failure," he continues.
But toxic positivity requires you to do just that - force yourself to pretend to be an optimist and drown out negative emotions, no matter how false your optimism may be.
Psychologist Antonio Rodellar, a specialist in anxiety disorders and clinical hypnosis, says that negative emotions (the psychologist prefers to call them "unregulated") need to be acknowledged. nine0011
"The palette of emotions includes unregulated feelings such as sadness, disappointment, anger, worry or envy," he recalls.
"We can't ignore the fact that as humans we have a whole range of these emotions that are useful and give us information about what's going on around us and in our bodies. We can't ignore them," adds Rodellar.
British therapist, psychologist and author Sally Baker agrees: "The problem with toxic positivity is that it requires us to shut down some of the wide range of emotions we may experience in a difficult situation." nine0011
Image copyright, Getty Images
Image caption,Accepting our emotions makes us stronger, says Sally Baker
"If you allow yourself to experience only positive emotions, you're lying to yourself," she says.
"When you're in a difficult situation, suppressing all the 'negative' feelings that come up will exhaust you. And worse, you won't be able to build up resilience to them," says Baker.
"It isolates us from ourselves, from our true emotions. We hide behind positivity so that people don't see us in a bad light," she sums up. nine0011
Positive - ordinary and toxic
To understand what toxic positivity is, we must distinguish it from positive thinking. It sounds similar, but they are completely different things.
"Positive thinking was popularized by psychologist Martin Seligman, who studied depression. He found a new approach to a number of problems, situations and pathologies," says Rodellar.
In the 1990s, Seligman, then president of the American Psychological Association, told a conference that psychology should take a new step in the scientific study of everything that makes people happy. nine0011
- "The virus gets into your head." How depression and other problems catch up with those who have recovered from covid
- How to survive the covid winter and not succumb to despondency: five simple tips
- The tyranny of time. How to turn off the ticking clock in my head?
In his famous 1995 book The Optimistic Child, an American psychologist explained that people are not born pessimists, but become pessimists because of their life experiences. He argues that we can combat this pessimism and transform our negative thoughts into more positive ones. nine0011
Excellent! So if I'm sad, all I have to do is focus on being happy, right? Not certainly in that way. This would be the short cut into the toxic positivity trap.
Negative emotions cannot be ignored - you must first recognize and accept them.
The trick is to moderate your positivism and avoid extremes.
Image copyright, Getty Images
Image caption,You won't always feel good, and that's okay
"Positive psychology has become distorted over time," says Rodellar. decrease in the ability to withstand negative situations, "says the psychologist.
"Properly applied positive thinking is very useful, but it inevitably creates a fragmented perception of reality and a sense of helplessness. Denying harmful and painful situations is like looking at the world with one eye," says Rodellar. nine0011
How to know that you are trapped in toxic positivity
- You are hiding or masking your true feelings.
- You are trying to "not dwell" on the problem by ignoring your emotions.
- You feel guilty about how you feel.
- You try to minimize the negative experience of others by saying things that make you feel good.
- You try to rationalize the situation ("it could have been worse") instead of acknowledging your emotional experience. nine0004
- You shame or point the finger at others if they express disappointment or other "negative" feelings.
- You ignore what's bothering you ("as it is, as it is").
Source and : Tamara Quintero (Trauma, Hypnotherapy and Personal Growth Specialist) , Jamie Long (Relationships, Eating Disorders and Anxiety Specialist 2) 1
How does this affect us? nine0058
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Suppressing or ignoring "negative" emotions can be bad for your health.
"All the emotions we repress are somatized [psychological stress manifests as physical symptoms] and manifest through the body, often as a disease. When we deny an emotion, it finds another way out," says Rodellar. nine0011
Baker agrees: "Suppression of emotions affects your health. If you hide your problems behind a façade of toxic positivity, they will show up in your body in alternative ways, from skin problems to irritable bowel syndrome."
"When we ignore our negative emotions, our body tries to draw attention to the problem. Suppression of emotions exhausts us physically and psychologically. It's unhealthy and doesn't work in the long run," says the therapist. nine0011
Another consequence, says Rodellar, is that "when we focus only on positive emotions, we get more naive, infantile versions of situations that happen to us in life, and we become more vulnerable in difficult moments."
Image copyright, Getty Images
Image caption,Are you honest with yourself?
Psychopedagogy and neuropsychology expert Teresa Gutierrez believes that toxic positivity "has more serious psychological and psychiatric consequences than depression. " nine0011
"The world of emotions is devirtualizing, and this can lead to the fact that a person does not live a real life - this affects our mental health. This amount of positive is harmful for everyone. If there are no disappointments and failures, we will not learn to develop in our lives", she says.
If you're not okay, it's okay
Is toxic positivity in fashion? Baker believes so, and attributes this to the proliferation of social media "which forces us to compare our lives with other ideal lives that we see on the Internet." nine0011
"There's a constant trend on social media to show the most perfect version of yourself, it's exhausting and not real," says Baker.
"If we were more honest, we would feel free to experience any emotion. We are human beings, we should allow ourselves to experience the full range of emotions. It's okay if you're not okay. We can't be positive all the time." she supposes.
Gutierrez believes that "in recent years" toxic positivity has become more common, especially during a pandemic. nine0011
"We are living in atypical and strange times, many people are suffering. Anxiety, uncertainty, frustration, fear... All these are normal feelings. But we are too addicted to toxic positivity, and this is dangerous," she says.
Image copyright, Getty Images
Image caption,"Everything will be fine" is a nice thought, but not very valuable advice
Rodellar says that "people are trying to find a shortcut to mental health, to feel better immediately, as if it is a right given to them by nature." nine0011
"It's nice to think that everything will be fine. But this does not mean that the process of achieving a goal should be pleasantly easy. It's more realistic to say to yourself "this will pass" when you have a difficult period in your life," says the psychologist.
"Emotions are like waves: they accelerate, gaining strength, and slow down, becoming foam and disappearing. Problems begin when we do not want to feel what we feel, then we lose resistance to the next wave," Rodellar explains.
Recognize and not ignore
Psychologists consulted by the BBC agree that the ideal is to embrace all emotions without suppressing the ones we don't like.
Image copyright, Getty Images
Image caption,We always "should" feel good, but it's unhealthy pressure moment, even if we are uncomfortable.
"Be more honest with yourself, don't be afraid to say that you're sad, that you're depressed, that you're worried. It's important to acknowledge when you're feeling down and understand that it's happening and will continue to happen," says Baker. "Just get on with it." your emotions and learn from them to become more resilient" (this advice will not work for those suffering from clinical depression, clinical depression can worsen without treatment). nine0011
University of Michigan psychology professor Stephanie Preston says the best way to test your emotions is "just to listen to them. "
"When someone shares negative feelings with you, don't rush to encourage them or try to get them to think positively by telling them that 'everything will be fine.' Instead, try to think about what is bothering or scaring them. Try to listen," - advises the expert.
"To be emotionally disturbed is already isolation, and when people try to drown out these feelings, especially if they are your family and friends, it hurts a lot. Listening to someone who is hurting can lead to big changes in their lives " says Preston. nine0011
You may find it useful too. There is evidence that being altruistic is good for your health, Preston notes.
Image copyright, Getty Images
Image caption,Listening to a friend is more important than trying to encourage them
What if you feel down?
"The most important thing is to practice mindfulness," says Rodellar.
"Acknowledge the situation and your feelings. Don't deny that something is wrong, don't look the other way, and at the same time don't dwell on negative emotions," adds the psychologist. nine0011
"Emotions are information that we need to read and understand in order to take a better look at the situation and see what lessons can be learned from it, what can be changed in the future," says Rodellar.
How to put this advice into practice? Here are typical phrases characteristic of the toxic positivity paradigm and alternatives to them.
Toxic positive
- "Don't think like that, be more positive!"
- "Don't worry, be happy"
- "Defeat is not our option!" nine0004
- "Only positive things here!"
- "Could be worse!"
Emotion validation
- "Tell me how you feel, I'm listening"
- "I can see that you're not well. How can I help?"
- "Failure is part of success"
- "I'm here, you can rely on me"
- "I'm sorry you're going through this"
Source: The Psychology Group for your happiness, achieving it with the help of constructive psychology," calls Rodellar. nine0011
"It's okay to think that the glass is half full, but we need to accept situations when it's half empty, and from that point on, take responsibility for how we build our lives," he adds.
"All our emotions are real and real, and they all have value," Baker agrees.
Meta-emotions and guilt about being okay
Sometimes we tend to experience emotions that seem to run counter to what everyone else is feeling. People are worried, fighting for life, but everything is fine with us. The natural reaction in this case may be guilt and shame that you dare to experience positive emotions while others suffer.
However, there is nothing wrong or inhumane in this, it's just that in addition to emotions, we also have meta-emotions. Translated and adapted an article by journalist Char Adams for The New York Times on why it's important to be sensitive to your emotions and not deny your feelings.When the coronavirus pandemic began, I expected it to turn my life upside down. As a disabled black woman living in New York (then at the epicenter of the American corona crisis), I thought I would face the full brunt of what was about to happen.
I was afraid during almost every working meeting, fearing that I would be on the verge of layoffs due to cuts in the company's budget. I was afraid that one of my family members would get sick, and there was nothing I could do about it. I was afraid that I would not be able to access the food and supplies I needed. But none of this happened. In fact, my business was going well - I enjoyed working from home, my family's health was stronger than ever, and I even learned how to cook new dishes. nine0011
However, my gratitude for all of this was fleeting
Quite quickly, a bizarre form of survivor guilt swept over me as my friends and peers around me lost their jobs or were forced to care for sick family members. How can I live well while the people close to me are suffering? Yes, how dare I?! And is it even right to feel good at such a terrible time?
It turns out that feeling bad because you feel good is a common thing. According to a study published in Emotion , the Journal of the American Psychological Association, it even has a name: a meta-emotion, a feeling that occurs in response to other feelings. Feeling guilty about joy, happiness, or well-being during a crisis is a negative-positive meta-emotion. Research shows that secondary feelings are so strong because they are associated with depression, and can be an indicator of the level of one's own emotional awareness.
“Meta-emotions play a very important role in our mental health. Withdrawing or rejecting emotions is associated with all sorts of negative outcomes, including depression, anxiety, and poor overall well-being.”, says Natasha Bailen of Washington University in St. Louis, co-author of the study.
“Our research shows that people tend to notice and experience meta-emotions when they pay more attention to their emotions in general ,” she adds. — And right now people have much more time than usual to really notice their thoughts and feelings. I think that because of the coronavirus, meta-emotions may become more common."
The life lessons we learned as children also influence our emotions as adults and guide our instincts, telling us when it is socially acceptable to experience happiness, sadness, anger, and any other emotion. Experts say that when we learn these lessons, we form a kind of expectation, an idea of how we should react and feel in a given situation. So when we have feelings that we think are inappropriate, the result can be guilt and even shame. Indirect social messages (the reaction of society and what is accepted by the majority) can reinforce our understanding of what feelings are right and which are not. nine0011
“I think it's a matter of social comparison, no one likes to feel like an outcast. You see fear, anger, and pain all around you , says Ryan Howes, a clinical psychologist in Pasadena, Calif., and author of the Mental Health Journal for Men, think, “Wow, that doesn’t match my experience,” and conclude, that something is wrong with you. You must be a monster!"
And this is undoubtedly a privileged position. Now luxury is not only the ability to stay at work during a pandemic, but the very fact that you have the means to comfortably work from home. In the United States, more than 5 million people have tested positive for coronavirus, and more than 160,000 have died from the disease. Key employees who cannot work from home face dangerous work environments every day, and unemployment claims are at an all-time high. nine0011
So yes, mild survivor guilt is the least of the nation's current problems. But the pandemic and the set of emotions it has caused gives us an opportunity to reflect on the complexity of our feelings and how to deal with them. Dr. Howes says some of his clients have reported feelings of comfort and even joy during the pandemic — and questioned the morality of such emotions.
“Some of my clients – probably about a third of them – did well during the coronavirus, and remain so now , says Dr. Howes. — People who used to lead very busy, active work and social lives enjoyed a period of downtime. The people who worked from home felt like they were being told, 'Okay, just do your best, we're not going to force you to the same standards as before' - and they were pleased to realize this.
He also adds: “All these emotions are valid and just. I like to say that feelings are non-negotiable. We just have them. We may feel guilty about this or that behavior, but we don't need to feel guilty about our feelings. " nine0112
However, our emotions can influence how we behave. Miriam Kirmeyer, a Montreal-based clinical psychologist and self-proclaimed friendship expert, says guilt and shame can trigger destructive behavior that will negatively impact your relationship.
“Emotions are normal, but if we don't find the right outlet for them, they can affect our well-being. And it can also lead to interpersonal problems with friends, says Dr. Kiermeier. - nine0111 The difficulty lies in the fact that feelings turn into certain actions that only increase the separation. When the feelings are so strong that they force us to back off, it can become a problem.”
Dr. Kirmeyer says that this variant of survivor guilt manifests itself in three ways: through avoidance, irritability, and egocentrism. When we experience emotions that are overwhelming or confusing, our natural response is to avoid thinking about things that make us uncomfortable, to avoid difficult conversations, and even to avoid those people in our lives who are suffering. When these emotions get out of control, they can harm our relationships, says Dr. Kiermayer. nine0011
“Experiencing shame is a really powerful force for disconnecting from others. When we feel a storm of emotions, we can fall into its trap, as a result of which we have less and less opportunities to support people around , she says. — We are not taught that we can, in principle, have conflicting emotions, much less how to live with them.
So what do we do with all this?
Suzanne Degges-White, an advisor and professor at Northern Illinois University, says the first step is to acknowledge your feelings. Research shows that suppression of emotions can cause physical stress and mental health problems such as anxiety and depression. And while ignoring negative feelings can sometimes seem like a good idea, Dr. Degges-White says that when we suppress what we feel, we cannot adequately respond to and manage emotions. nine0011
“When we try to push away our own negative feelings, they start to show up in the most unusual form and still assert themselves. Most of us don't want to feel bad , she says. — We think about all these negative feelings that we just think shouldn't be there because we have to "focus on the positive." But until we acknowledge the negative moments in our lives, the moments that upset us, we will not be able to get rid of them. And that's what we need to do - get rid of them, destroy them." nine0112
Dr. Kirmeyer adds that it is also important to normalize negative emotions.
“We need to work on not judging ourselves and accepting as normal the truth that we are capable of experiencing a huge variety of emotions ,” she says. - In this way we can reduce the intensity of feelings, provide clarity and acceptance.
Dr. Howes suggests that we only discuss our feelings with people we trust, as this way we can form emotional closeness to support our friends and loved ones who may be struggling. nine0011
“Talking to others about how we feel would be a very practical step, because shame disappears when you bring it into the light.