Why have hope

Why Is Hope So Important?

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To have hope is to want an outcome that makes your life better in some way. It not only can help make a tough present situation more bearable but also can eventually improve our lives because envisioning a better future motivates you to take the steps to make it happen.

Whether we think about it or not, hope is a part of everyone’s life. Everyone hopes for something. It’s an inherent part of being a human being. Hope helps us define what we want in our futures and is part of the self-narrative about our lives we all have running inside our minds.

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The definition of hope can differ depending on the person doing the talking. When people speak about hope in a spiritual context, it might mean believing good things will happen with faith in a higher power. They might direct their hopes outward in prayer.

For others, it might mean always looking on the bright side and seeing challenges as opportunities. In other words, always “hoping for the best.”

Merriam-Webster’s definition makes “hope” seem close to “wish”: “to cherish a desire with anticipation: to want something to happen or be true.”

Whatever the details, hope in general means a desire for things to change for the better, and to want that better situation very much.

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Hope Is Not Optimism

Hope is not the same as optimism. An optimistic generally is more hopeful than others. On the other hand, the most pessimistic person you ever met can still be hopeful about something. Hope is very specific and focused, usually on just one issue.

Such as “I hope I get that job I interviewed for” or “I hope she calls me.” Or, for a little kid during the holidays, “I hope I get that bike I wanted!”

Why Hope Is So Vital

Most people associate hope with a dire situation. People hope to get out of difficult circumstances. That is often when people do find themselves hoping fervently! But hope also can provide the key to making everyday life better.

That’s because just envisioning something hopeful – the child seeing herself riding her new bike, for example – gives a person a moment of happiness, according to Psychology Today. It can make present difficulties much easier to bear.

An example of that is reported by the American Psychology Association. Children who grew up in poverty but had success later in life all had one thing in common – hope. Dr. Valerie Maholmes, who worked on the research, said hope involves “planning and motivation and determination” to get what one hopes for.

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Deeper Meaning

In a way, having hope links your past and present to the future. You have a vision for what you hope will happen. Whether it does not, just envisioning it can make you feel better. And if it’s something you can somewhat control – like the kids working to get out of poverty – then hope can motivate you to take whatever steps you need to take.

Dr. Neel Burton, a book author who writes about emotions, writes that he always asks patients for what they hope for, because if they say “nothing” then that is a sign of depression or worse.

Having hope is important to the very act of being a human being. As Dr. Judith Rich writes, “Hope is a match in a dark tunnel, a moment of light, just enough to reveal the path ahead and ultimately the way out.”

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Hope Grows Editor2022-06-02T09:53:26-04:00

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Why Hope Matters | Psychology Today

Source: TambiraPhotography/Pixabay

My first November as a professional writer wasn’t an easy one. My only client failed to pay his bill, I was receiving more rejections than assignments, my arthritis was flaring and my cat got $1,200-worth-of-vet-bills sick. I didn’t know how I was going to make my house payment and my stomach was upset. I stopped sleeping. But, I never stopped hoping. I believed that I could make this writing business work, and I set to work making that happen.

Hope Comes With the Possibility of Something Better

Hope implies that there is the possibility of a better future, according to the famed hope researcher C.R. Snyder. It shows up at the worst possible time when things are dire and difficult, but can keep us going during those hard moments. If during the difficulty, we can see the faint glimmer of something better, then hope “opens us up,” says Barbara Fredrickson, a positive psychology researcher. And turn us toward something better.

Hope is not a passive exercise in wishing, but an active approach to life, arising when there is something we want when we've got a clear goal in mind. And though it may be tough going, we’ll develop a plan to get us closer to where we want to go.

My goal was to be a full-time writer. My plan included sending out dozens of queries each week, writing every day, working with a mentor, taking classes. I taught to make ends meet. Did some public relations work, wrote at night. And, I was willing to take an early-morning job delivering papers if I needed. Anything to leave time to write.

Through each of these actions, I made a little progress. Experienced a little success. Made a little money, sold a short article, became a better writer. Those things kept me hoping, and that hope motivated me to keep working toward the ultimate goal.

Hope is motivating for me, even now, 23 years later. It’s not a delusional wishing things away, but a clarity of vision. Once you have your goal in mind, then you can get busy doing the things you need to get there. It helps me feel more empowered and less stressed.

And right now, that matters more than ever. Looking at the challenges we face, the hostility and adversity that seems to be seeping into the corners of our culture, the hope that we can make a positive difference in our families and communities can help us do it. Can help us move from the negative into something a little better.

Hope Helps Us Keep Going

Research indicates that hope can help us manage stress and anxiety and cope with adversity. It contributes to our well-being and happiness and motivates positive action. Hopeful people believe they can influence their goals, that their efforts can have a positive impact. They are also more likely to make healthy choices to eat better or exercise, or do the other things that will help them move toward what they are hoping for.

Then, other positive emotions such as courage and confidence (self-efficacy) and happiness emerge. They become our coping strategy, the emotions crucial in helping us survive. They allow us to take a wider view, become more creative in our approach and problem solving, and retain our optimism.

Hope isn’t delusional. It isn’t denial. It doesn't ignore the real challenges, details of the diagnosis, or dwindling money in the checking account. It is not woo-woo thinking.

It doesn’t ignore the trouble, or make excuses, or deny danger. It is not pretending. It is acknowledging the truth of the situation and working to find the best way to cope. It’s showing up and working through the hard stuff, believing that something better is possible. It’s resilient.

We can prime ourselves to hope, to move closer to optimism and action. Here’s how:

Seek inspiration and awe. Research by psychologist Dacher Keltner, PhD., shows that when we are so moved by something that we can hardly find the words to talk about it we are experiencing awe and that creates meaning, and positive feeling which contributes to a sense of hopefulness that can keep us moving forward. Awe reminds us of something bigger and vast. Causes us to slow down, think about what's important to us, and connect in a deeper way. I feel it every time I look at the ocean, and there is nothing more hopeful to me than watching the waves, roll in an out no matter what's going on around them.

Re-identify your goals. Maintaining a clear vision about what’s important and what we want to contribute and achieve also contributes to hope. When you are reminded of your big goals, the things that drive you to get up in the morning, you reconnect with your deeper values. Then, you’re more likely to persist because the process—the lifestyle that comes from living close to your values—helps you prevail despite obstacles.

Appreciate the setbacks and move through them. Hope is strengthened exponentially when you hit a setback and you persist despite it. Next time you run up against one, pay attention to what it offers you—a growth opportunity, a chance to learn something you need to know to accomplish your goals—then move through that challenge.

We all know tough times are going to come. Maybe you are in one now. Hope reminds us that we can continue and despite challenges, and pursue greater possibilities.

That’s a powerful feeling. One that keeps us moving instead of staying stuck in the despair.

It worked for me early on in my career—I did make the house payment, I’m still self-employed, still writing. Still hoping.

Why store stem cells

Stem cell storage

Because cord blood contains many stem cells, they can be easily isolated and stored (low temperature storage) in case they are needed in the future. Stem cell therapies and transplants have been used for a wide range of diseases, such as cancer (including lymphoma and leukemia) and hereditary metabolic disorders. Stem cell storage holds great promise based on current findings in stem cell research such as the treatment of diabetes, Alzheimer's disease, cerebral palsy, regeneration and repair of damaged organs and tissues. It is often difficult to find the right blood for you in public stem cell banks, however, cells obtained from your child's umbilical cord blood are ideal for your child and your family. In addition, with stem cell technology advancing at a rapid pace, it is to be hoped that stem cell therapy will become an integral part of maintaining health for future generations.

Statistics show that there is a better chance of success in sibling stem cell transplantation than in unrelated donors and recipients. There is only a small chance that the transplant will be rejected by the host (GVHD), which is the main complication of stem cell transplantation. A sibling's stem cells may also play an important role in the treatment of inherited genetic diseases such as sickle cell anemia, in cases where the sibling does not inherit the defective gene. In such cases, the child's own stem cells cannot be used for transplantation. If you are planning to have children in the future, or if you already have children, we strongly encourage you to consider (sometimes only once in a lifetime) saving your child's stem cells for potential use in your family's treatment, as well as for your own medical needs. your child.

Umbilical cord tissue storage with stem cells

The umbilical cord itself is a rich source of stem cells called mesenchymal stem cells (MSCs). Mesenchymal stem cells have many unique functions, including the ability to inhibit inflammation after tissue damage, secrete growth factors that aid in tissue repair, and can be used to grow a variety of cell types, including nerve cells, bone cells, fat cells, and cartilage. MSCs are increasingly being used in regenerative medicine for a wide range of conditions, including heart and kidney disease, ALS, wound healing, and autoimmune diseases.

Neonatal Versus Adult Stem Cells

Cryo-Cell recommends cord blood stem cell storage because studies have shown that older adult donor stem cells exhibit signs of aging that reduce their ability to function than neonatal stem cells. Some of the age-related changes lead to decreased immune system function and decreased ability to produce blood cells

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