When i am feeling sad


SAMHSA’s National Helpline | SAMHSA

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  • SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

    Also visit the online treatment locator.

SAMHSA’s National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.

Also visit the online treatment locator, or send your zip code via text message: 435748 (HELP4U) to find help near you. Read more about the HELP4U text messaging service.

The service is open 24/7, 365 days a year.

English and Spanish are available if you select the option to speak with a national representative. Currently, the 435748 (HELP4U) text messaging service is only available in English.

In 2020, the Helpline received 833,598 calls. This is a 27 percent increase from 2019, when the Helpline received a total of 656,953 calls for the year.

The referral service is free of charge. If you have no insurance or are underinsured, we will refer you to your state office, which is responsible for state-funded treatment programs. In addition, we can often refer you to facilities that charge on a sliding fee scale or accept Medicare or Medicaid. If you have health insurance, you are encouraged to contact your insurer for a list of participating health care providers and facilities.

The service is confidential. We will not ask you for any personal information. We may ask for your zip code or other pertinent geographic information in order to track calls being routed to other offices or to accurately identify the local resources appropriate to your needs.

No, we do not provide counseling. Trained information specialists answer calls, transfer callers to state services or other appropriate intake centers in their states, and connect them with local assistance and support.

  • Suggested Resources

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    It's Not Your Fault (NACoA) (PDF | 12 KB)
    Assures teens with parents who abuse alcohol or drugs that, "It's not your fault!" and that they are not alone. Encourages teens to seek emotional support from other adults, school counselors, and youth support groups such as Alateen, and provides a resource list.

    After an Attempt: A Guide for Taking Care of Your Family Member After Treatment in the Emergency Department
    Aids family members in coping with the aftermath of a relative's suicide attempt. Describes the emergency department treatment process, lists questions to ask about follow-up treatment, and describes how to reduce risk and ensure safety at home.

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    For additional resources, please visit the SAMHSA Store.

Last Updated: 08/30/2022

SAMHSA Behavioral Health Treatment Services Locator

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Welcome to the Behavioral Health Treatment Services Locator, a confidential and anonymous source of information for persons seeking treatment facilities in the United States or U.S. Territories for substance use/addiction and/or mental health problems.

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The Locator is authorized by the 21st Century Cures Act (Public Law 114-255, Section 9006; 42 U.S.C. 290bb-36d). SAMHSA endeavors to keep the Locator current. All information in the Locator is updated annually from facility responses to SAMHSA’s National Substance Use and Mental Health Services Survey (N-SUMHSS). New facilities that have completed an abbreviated survey and met all the qualifications are added monthly. Updates to facility names, addresses, telephone numbers, and services are made weekly for facilities informing SAMHSA of changes. Facilities may request additions or changes to their information by sending an e-mail to [email protected], by calling the BHSIS Project Office at 1-833-888-1553 (Mon-Fri 8-6 ET), or by electronic form submission using the Locator online application form (intended for additions of new facilities).

Prosto Lera - Lyutiki lyrics I watch our old cartoons In transitions, crushed by Snickers


No one else deserves me
Even you with millions of dollars

Wake me up with your voice on the radio
And we'll meet at midnight on the stairs
But again, nothing will work
We part painlessly

I'm sitting in your torn jacket
And I burn matches, counting the minutes
I'm only half an hour and run out of
Take me away drunk fool

Neighbors have insomnia today
I'm at the entrance - come, let's talk
I really need to snuggle up to you
Pick me up urgently please

When I'm sad
I watch our old cartoons
In the dark, woo
Hugging a bunch of yellow buttercups

When I'm sad
I watch our old cartoons
In the dark, woo
Embracing a bouquet of yellow buttercups

We are driving at full speed
In the last free carsharing
But we, like him, are not free

And he, like us, was made by someone

They wave crumpled branches at us
Trees at the exit of the city
They, like us, are very young
And we, like them, are very cold

We are driving at full speed
And listen to songs on the radio
They are all so ordinary0005 Dumb, monotonous

You smoke the last mints
And you drink an energy drink from a straw
And I'm watching carefully
Fool fell in love

When I'm sad
I watch our old cartoons
In the dark, woo
Hugging a bunch of yellow buttercups

When I'm sad
I watch our old cartoons
In the dark, woo
Hugging a bunch of yellow buttercups

When I'm sad
I watch our old cartoons
In the dark, woo
Embracing a bouquet of yellow buttercups

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Leave a comment below

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  1. Text-pesni. com
  2. P
  3. Just Lera
  4. Buttercups (I watch our old cartoons)

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"All T-shirts.

ru" - Your style
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Neoprene mask Made in 1972

1390 rub.