Psych disorders test

Take a Mental Health Test

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.

Depression Test The Depression Test is for individuals who are feeling overwhelming sadness. The depression test is also available in Spanish.
Take Depression Test

Postpartum Depression Test (New & Expecting Parents) This test is for new and expecting parents who began feeling overwhelming sadness during pregnancy or after their child's birth.
Take Postpartum Depression Test (New & Expecting Parents)

Anxiety Test The Anxiety Test is for people who feel that worry and fear are affecting their ability to function day-to-day. The anxiety test is also available in Spanish.
Take Anxiety Test

Psychosis Test The Psychosis Test is for people who feel like their brain is playing tricks on them (seeing, hearing or believing things that don't seem real or quite right).
Take Psychosis Test

Bipolar Test The Bipolar Test is for people experiencing mood swings—unusual or extreme shifts in mood and energy.
Take Bipolar Test

Eating Disorder Test The Eating Disorder Test can help explore eating related concerns that have an impact on your physical health and overall well-being.
Take Eating Disorder Test

PTSD Test The PTSD (Post-Traumatic Stress Disorder) Test is for those who are experiencing ongoing distress after a traumatic life event.
Take PTSD Test

Parent Test: Your Child’s Mental Health The Parent Test helps parents determine if their child’s emotions, attention, or behaviors might be a mental health concern.
Take Parent Test: Your Child’s Mental Health

Youth Mental Health Test The Youth Test is for young people (age 11-17) who are concerned that their emotions, attention, or behaviors might be signs of a problem.
Take Youth Mental Health Test

ADHD Test The ADHD Test is for people (both youth and adults) who have trouble focusing, remembering things, completing tasks, and/or sitting still.
Take ADHD Test

Addiction Test The Addiction Test is for people who are concerned about their use of alcohol or drugs.
Take Addiction Test

Test de depresión El test de depresión es para los individuales que sienten una tristeza abrumadora. También está disponible en inglés.
Tome el Test de depresión

Test de ansiedad El test de ansiedad es para las personas que sienten que la preocupación y el temor afectan su vida cotidiana. También está disponible en inglés.
Tome el Test de ansiedad

Self-Injury Survey The Self-Injury Survey is for people who have hurt themselves on purpose without wanting to die.
Take Self-Injury Survey

Connection and Well-Being Survey The Connectedness and Well-Being Survey is a chance to reflect on how your connections to nature, spirituality, and other people affect your mental health. Your answers also help us develop better mental health supports for people like you!
Take Connection and Well-Being Survey

After your mental health test, you will see information, resources, and tools to help you understand and improve your mental health.

How can online mental health testing help me?

What do my mental health test results mean?

Please note: Online screening tools are meant to be a quick snapshot of your mental health. If your results indicate you may be experiencing symptoms of a mental illness, consider sharing your results with someone. A mental health provider (such as a doctor or a therapist) can give you a full assessment and talk to you about options for how to feel better.

This website is an informational resource. We are not a crisis support line. If you need immediate help, you can reach the Suicide & Crisis Lifeline by calling or texting 988 or using the chat box at 988lifeline.org/chat. You can also text “MHA” to 741-741 to reach the Crisis Text Line. Warmlines are an excellent place for non-crisis support.

For all other screening-related questions and non-emergency support, please use MHA’s Contact Us form.

Mental Health America Inc., sponsors, partners, and advertisers disclaim any liability, loss, or risk incurred as a consequence, directly or indirectly, of the use and application of these screens.

Work Health Survey

This is a not a mental health screening but a survey meant to help us identify strategies to help companies do better. The survey is updated annually.

Take the work health Survey

MHA Screening is made possible through the generous contributions of individuals and organizations that share our vision of mental health for all. This program is supported, in part, through philanthropic contributions from Abbvie, Alkermes, The Anthem Foundation, The Faas Foundation, Janssen, Neurocrine Biosciences, The NFL Foundation, Sage Therapeutics, Takeda Lundbeck Alliance, and Teva.

Mental Health Tests and Quizzes

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Quizzes
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Psych Central’s quizzes and self-assessments are not intended to be used as a diagnostic tool. Only a trained medical professional, such as a doctor or mental health professional, can accurately diagnose mental health conditions. These medically-reviewed assessments are designed to help you assess your well-being and determine if you may benefit from a consultation with a professional.

New Quizzes

Four Temperaments Test: What’s My Temperament?
Is your temperament more optimistic or pessimistic? You can take this test to find out what your temperament is.
Self-Esteem Test
Wondering how your self-esteem measures up? You can take our quiz to find out.
Am I Being Gaslighted? Quiz
You can take our test to find out whether you're being gaslighted in your relationships.
Pathological Liar Test
Do you lie so often that it's become a habit? Take this test to find out if you may be a compulsive liar.

Personality Disorders

Narcissistic Test
Am I a narcissist? You can take our test to find out.
Borderline Personality Disorder Test
This test can help you determine if you may have symptoms of borderline personality disorder.
Paranoid Personality Disorder Quiz
Do you have a paranoid personality disorder? You can take our quiz to find out.
Sociopath Test
Do I have antisocial personality disorder (ASPD)? You can take our quiz to find out.
Dark Triad Test
Do you think you may have traits of the dark triad personality? Take our test to find out.

Depression

Depression Test
Are you depressed? Our quiz can help you determine whether you have depression.
Postpartum Depression Quiz
Do you have postpartum depression as a new parent? You can use our brief test fo find out.

Anxiety

Anxiety Test
Our anxiety quiz can help you determine whether you might have an anxiety disorder.
Social Anxiety Test
Our test can help you determine whether you might have social anxiety disorder.
Panic Disorder Test
Our panic disorder test can help you determine whether you might have panic disorder.

Autism

Autism Quiz
This quiz can help determine if you may need an evaluation for autism.

Autism Quiz: Could Someone You Know Have Symptoms?
Do you think someone you know may have autism? Our autism quiz can help.

ADHD Test
Do I have ADHD? You can take our quiz to find out.
Childhood ADHD Quiz
Take our online assessment to determine if your child may have symptoms of ADHD.

Other mental health conditions

Quiz: Do I Have Bipolar Disorder?
This test can help you see if your symptoms indicate bipolar disorder.
Do I Have Mania? Take the Quiz
You can take this quiz to track your moods and determine if you may have mania.
PTSD (Post-Traumatic Stress Disorder) Test
Our test can help you determine whether you may have symptoms of PTSD.
Obsessive-Compulsive Disorder (OCD) Screening Quiz
This test can help you see if your symptoms indicate OCD.
Quiz: Do I Have Symptoms of Schizophrenia?
This schizophrenia test helps you learn if you have any symptoms.
Eating Attitudes Test (EAT-26)
The Eating Attitudes Test can help you see if you have an eating disorder.
Eating Disorder Test: Do I Have an Eating Disorder?
Our quiz can help you determine whether you might have symptoms of an eating disorder.
Gender Dysphoria Test
Do I have gender dysphoria? You can take our test to find out.
Dissociative Identity Disorder Test
This test can help you determine if you may have symptoms of dissociative identity disorder.
Sex Addiction Test: Do I Have a Sex Addiction?
Are you addicted to sex? Our quiz can help determine whether your sexual behaviors may be out of control.
PMDD Quiz: Do I Have Premenstrual Dysphoric Disorder
Do you have PMDD? Our quiz can help you determine whether you have PMDD.
Childhood Emotional Neglect Test
Take our test to find out whether you may have experienced emotional childhood neglect.
Body Dysmorphia Test
Take our test to find out whether you may be experiencing body dysmorphic disorder.
Alcohol Use Disorder Test
Take this test to find out whether you may have alcohol use disorder.
Codependent Relationship Quiz
You can take our test to find out whether you may have codependent traits.

Lifestyle

Do I Need Therapy? Quiz
Do I need therapy? You can take our quiz to find out.
Personality Test
You can take our free personality test to find out your personality type.
Parenting Style Quiz
This quiz is designed to help you find out what kind of parent you are or may be.
Am I in Love? Love or Lust Relationship Quiz
Is your relationship based in love or lust?
The Loneliness Quiz
You can take our quiz to find out how lonely you may be.
Emotional Personality Type Test
What is your emotional type? You can take our quiz to find out.
Career Test
Thinking about changing jobs or careers? This test can help.
Emotional Abuse Test
You can use our brief screening measure to determine if you might need help.
Stress Level Test: How Stressed Are You?
This test will give you some idea about how much stress you're dealing with in your life right now.
What’s Your Sleep Like? Sleep Quiz
You can take the sleep quiz to help you measure the quality of your sleep and help you better understand if you may have any sleep problems.
Attachment Style Quiz
This quiz is designed to help you find out what your attachment style is.
Impostor Syndrome Test
Do you feel like an impostor or like you don't deserve success? Our test will help you find out.
Empath Test
Are you an empath? You can take our quiz to find out.
The Big 5 Personality Test
Our free Big 5 personality test measures your personality.
Left or Right Brain Test
You can take our test to find out whether you're a left-brain or right-brain thinker.
Emotional Intelligence Test
You can take our test and find out your emotional intelligence (EQ) score.
Mental Age Test
Wondering if your mental age is different from your actual age? You can take this test to find out.
Happiness Test: Are You Happy?
Take our test to find out whether you're happy and how happy you are.
Sex Values Test
You can take our quiz to find out what your sex values are.
Am I Being Gaslighted? Quiz
You can take our test to find out whether you're being gaslighted in your relationships.
Commitment Issues Test
Take our quiz to determine whether you may have a fear of commitment.
Sleep Chronotype Quiz: What Is My Chronotype?
Are you a late sleeper or an early riser? Take our quiz to find out your sleep chronotype.
Self-Esteem Test
Wondering how your self-esteem measures up? You can take our quiz to find out.
Insomnia Test
Do you have trouble falling or staying asleep? Take our test to find out whether you may have insomnia.
Pathological Liar Test
Do you lie so often that it's become a habit? Take this test to find out if you may be a compulsive liar.
Anger Issues Test
Do you have trouble controlling your anger? Take this test to find out if you have anger issues.
Four Temperaments Test: What’s My Temperament?
Is your temperament more optimistic or pessimistic? You can take this test to find out what your temperament is.

Resources

Find a Therapist and Mental Health Support
Finding mental health support can feel daunting, so we've compiled the tools you need to get started.
Top 10 Free Mental Health Apps in 2022
Whether you're looking for an anxiety, PTSD, or sleep app, we've got you covered.
Mental Health Resources for People of Color and Indigenous People
July is BIPOC Mental Health Awareness Month, and we stand with you.
Support Hotlines for Trans, Nonbinary, and Gender-Expansive Folks
Support hotlines for free, safe, and accessible LGBTQIA+ support.

Variance tests | Diagnosis of mental disorders

Test for mental disorders

The human psyche is so amazing that it is hardly possible to say something irrefutable, the only correct one about it. This gives rise to many theories and diagnoses. And given the crazy pace of modern life, it is not surprising that the number of people with neurosis or psychosis has increased significantly. This test for mental disorders will help recognize signs of abnormalities or a predisposition to them, if any.

1. Are there things, people or activities that can quickly and permanently distract you from anxiety, bad mood, or even completely calm you down?

No, nothing makes me happy lately, and I lose interest in everything that made me happy before.

I have protracted states when nothing can improve my mood. And then I enter another “mode”, and it becomes difficult for me to concentrate, there is chaos in my head, I take on everything at once.

Yes, but most often my mood changes when I suddenly start to hear voices or see signs that speak of my exclusivity. Then I feel like a chosen person.

Yes, these are short but systematic activities that I need to do all the time when I'm worried about something. I understand that I cannot refuse to perform these tasks, I am obliged to do them.

Yes. As a rule, this is the support of loved ones, favorite hobbies, memorable or just pleasant things (graduation photo album, delicious food, good music, etc.).

2. How often do you have negative, pessimistic, or anxious thoughts that make you feel down?

Often, and such states last for weeks, I can't do my usual activities, I lose interest in old hobbies.

Often and for a long time, and then something suddenly “switches” in me, and I become noticeably more active, more cheerful, I can do in a week what I could not do for months.

Sometimes, while concentrating, remembering something, and thinking in general, it becomes difficult. Sometimes I see strange things.

Systematically. I can't get my mind off these thoughts. At such moments, I begin to perform repetitive actions that calm me down.

Everything, like everyone else. Sometimes I have negative thoughts, but they have specific reasons.

3. Can you give clear logical explanations for most of your actions?

I can't see enough valid reasons to explain my depressed mental state and emaciated physical state.

I don't know how to explain why I can be depressed for six months and then become a very energetic person for the next weeks or months.

I myself can understand the reasons for my actions (although not always), but they are far from always logical, and I feel that others around me cease to understand me.

Some of my actions defy logic at all, but I know that I simply have to do them, otherwise something bad will happen.

In general, yes. I can explain most of my actions from a logical point of view.

4. Do you have a strong long-term desire to avoid contact with anyone, even those closest to you?

Yes, I don't want to see anyone at all, and this goes on for weeks.

Sometimes this feeling happens, but then everything changes dramatically, and I become an overly sociable and very active person.

I sometimes want to isolate myself from other people. And if I do, then I feel strange, as if everything around me is unreal. Unusual images, visions may appear.

This desire arises when I want to punish myself or think that my association with people may put my life in serious danger.

I may have a desire to be alone with myself, but it does not last more than a couple of days.

5. Have you ever thought about intentionally hurting yourself physically?

Yes, I have a desire to mutilate myself or commit suicide.

Such a desire periodically appears, and it lasts for a long time, but then abruptly disappears.

Sometimes I hear voices or other people's thoughts telling me to do something bad to myself.

Under the influence of anxiety, fear, panic, I sometimes cause physical harm to myself without noticing it at first (I scratch the skin until it bleeds, hit, pinch myself). Or I have an obsessive fear of death, infection, injury.

No, I have no such thoughts or intentional desire to harm myself.

6. Is there anything that you fear so much that it really poisons your life and prevents you from enjoying it?

Yes, this is a fear for my future or the future of my loved ones, an increased fear of death.

Sometimes I am very worried about the future, and sometimes I am afraid of conspiracies against myself, persecution. There are also moments when I realize that I am not afraid of anything at all.

Sometimes I'm afraid of what's going on in my head. Sometimes I'm scared because I feel like I'm seeing, feeling, or hearing something that doesn't exist or that no one else notices.

I am constantly anxious, I often have frightening or nervous thoughts in my thoughts that are very difficult for me to get rid of. Often they are groundless.

I have a few fears, like all people, but in general they do not interfere with my life.

7. Choose the statement that best suits you.

My affairs, appearance, health, social status are often completely indifferent to me.

I had periods when I obsessively followed other people, believed that there was a conspiracy around me, or suddenly began to abruptly look for life-threatening, extreme sensations.

Sometimes I have hallucinations or delusions. Sometimes it is very difficult for me to distinguish the real from the fictional. I do not always distinguish between dream and reality.

I have “rituals” that I must follow, even if I may be late for work, a flight, or miss an important meeting. This is something like shifting small objects one at a time, senseless actions, accurate counting of objects, etc.

None of the above or the symptoms are subtle.

8. Have you ever been diagnosed with any of the following by psychotherapists/psychiatrists?

Depression (any type).

Bipolar disorder (BAD).

Schizophrenia or its varieties.

Obsessive Compulsive Disorder (OCD).

None of the above.

9. Does it happen that others consider your actions or words to be very strange and definitely not normal?

Yes, they think that my apathy and depressed mood are inadequate reactions.

Yes, sometimes they say that I behave like a real psycho-maniac, although they sometimes say that I have a terrible depression that requires the intervention of a doctor.

Sometimes they literally do not understand my language, they ask me to repeat words or whole sentences, they say that there is absolutely no logic in my reasoning and that this is a sign of deviation.

Yes, they do not understand the reasons for my actions at all and consider me paranoid with unhealthy perfectionism.

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