What does exercise do to your body
Benefits of Physical Activity | Physical ActivityTop of PageReduce Your Health RiskThe good news is that moderate physical activity, such as brisk walking, is generally safe for most people.Cardiovasc...
Shaping and chaining in operant conditioning
Shaping, Chaining, & Task Analysis with an Example from Everyday LifeShaping, chaining, and task analysis are concepts identified in the behavioral science or behavioral psychology literature. They ar...
What to do instead of eat
201 Things to Do Instead of Eat When You Aren’t Hungry “Eat when you’re hungry, stop when you’re full.” If only it was that easy. Sometimes we eat when we’re hungry, other times we eat for other reaso...
Counselling first session
What to Expect in Your First Therapy SessionIt takes a lot of strength to make that first therapy appointment, but now that you have, you might be wondering what it will involve. Scheduling your first...
Thank you is not enough to express my gratitude
How to Show Appreciation and Express Gratitude in English • English with KimTake a moment and think about how many times you’ve said “thank you” today.If you’re living in the United States or another...
Are introverts narcissistic
Signs of an Introverted NarcissistPerhaps it’s something about the magnetic allure of narcissistic personalities — or maybe it’s our own dark, inner desires to focus intensely on ourselves that spark...
Eating disorders affect brain
Eating disorder behaviors alter reward response in the brainYou are hereHome » News &...
Stimulants for ocd
Adderall And ADHD Medicines For OCDContentOverviewWhat is Adderall?Can ADHD meds help with OCD?Do stimulants make OCD worse?What about dependence or addiction?What is the best medication for OCD?The l...
Dealing with video game addiction
Video Game Addiction: Symptoms, Treatment, and PreventionWritten by WebMD Editorial Contributors In this Article Signs to Watch For Getting Help Preventing a Gaming Problem It’s great to do things...
Traits of toxic masculinity
Toxic Masculinity vs. Healthy Masculinity Find out the differences between toxic and healthy masculinity What Is Toxic Masculinity? The different expectations for what being a man entails can often le...
