Anxiety attack natural remedy
Natural Remedies for Anxiety: 10 IdeasAnxiety is your body’s natural response to stress. It’s a feeling of fear or worry that could be caused by a combination of factors that researchers believe range...
Dating a codependent man
Signs Your Partner Is CodependentSigns Your Partner Is Codependent Search iconA magnifying glass. It indicates, "Click to perform a search". Chevron iconIt indicates an expandable section or menu, or...
When someone tries to hurt your feelings
9 Ways to Respond When Someone Hurts YouSource: wavebreakmedia/ShutterstockBeing able to put your past abuse into perspective doesn’t mean you will be immune from being hurt in the present. If you are...
Emotionally tired in a relationship
Signs That Your Relationship Is Emotionally Draining YouYour relationship may be exhausting you emotionally if you're the only one constantly making sacrifices to ensure your partner's needs are being...
Vitamins to treat depression and anxiety
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
Examples of attribution bias
Attribution Bias: What is Attribution Bias?Attribution bias is the tendency to explain a person’s behaviour by referring to their character rather than any situational factor. In essence, it leads us...
Stop intrusive thoughts ocd
How to Take the Power Back from Intrusive Thought03.22.2017 Debra Kissen, PhD, MHSA Member Since 2010Dr. Debra Kissen is CEO of Light On Anxiety CBT Treatment Center. Dr. Kissen specializes in Cognit...
Curing panic attack
Panic attacks and panic disorder - Diagnosis and treatmentDiagnosisYour primary care provider will determine if you have panic attacks, panic disorder or another condition, such as heart or thyroid pr...
Quick boost of energy
10 Ways to Boost Your Energy in 10 MinutesWritten by WebMD Editorial Contributors Are your eyelids sagging as the afternoon wears on? When low energy drags you down, don't look to a candy bar, cup of...