Fix the broken heart
How to Heal a Broken Heart: 10 TipsDana Bottari, LCSW, a psychotherapist based in Florida, says that at the start of a relationship, our thoughts tend to be happy and uplifting. “We may have felt good...
Psychology behind self mutilation
A new look at self-injuryWhat makes young people cut, scratch, carve or burn their skin, hit or punch themselves, or even bang their heads against a wall?For years, psychologists theorized that such s...
Adhd and obsessions
Am I Too Clingy, Insecure?Obsessing and ruminating are often part of living with attention deficit hyperactivity disorder (ADHD). No matter how hard you try to ignore them, those negative thoughts jus...
Bpd npd couple
Understanding the Dynamic in BPD/NPD RelationshipsThere’s no denying that Borderline Personality Disorder (BPD) and Narcissistic Personality Disorder (NPD) can appear similar to the outside observer....
Itching face and scalp
10 reasons your scalp itches and how to get reliefDiseases &...
Self help journal prompts
32 Journal Prompts for Self-Reflection and Self-CareThere’s nothing like cracking open a new journal, grabbing your favorite pen, and sitting down for a writing sesh.It’s a tried-and-true form of self...
Stop worrying about others
5 Ways to Stop Worrying About Others (with Examples)The line between feeling empathy for others and taking on their problems as if they are our own is a lot finer than we think. If you often worry abo...
How does depression affect the body
The Effects of Depression in Your BodyDepression is technically a mental disorder but also affects your physical health. It may impact everything from your heart, kidney, nervous system, and immune sy...
Consequences to cyber bullying
What Is Cyberbullying | StopBullying.govCyberbullying is bullying that takes place over digital devices like cell phones, computers, and tablets. Cyberbullying can occur through SMS, Text, and apps, o...