Emotion focused therapy for individuals
What is EFT?Emotionally Focused Therapy (EFT) is a well-known humanistic approach to psychotherapy formulated in the 1980’s and developed in tandem with the science of adult attachment, a profound dev...
What is gray rock
What is the Grey Rock Method?“Using the grey rock method.” This phrase may sound entertaining or even funny, but the meaning behind grey rocking is anything but.For therapists who work with clients st...
What to do for ocd
Obsessive-compulsive disorder (OCD) - Diagnosis and treatmentDiagnosisSteps to help diagnose obsessive-compulsive disorder may include:Psychological evaluation. This includes discussing your thoughts,...
Guilt anxiety depression
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
What is the common cold of mental illness
Depression- A common cold of mental disordersIntroductionDepression isn't solely a state of being unhappy...
According to career theorist john holland a realistic personality type
Holland’s theoryCareers are determined by an interaction between our personality and the environment in John Holland's Theory of Career Choice. We want jobs with people like us.
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Things to watch when you re sad
Movies to Watch When You're Depressed I Psych CentralThey’re called “feel-good” movies for a reason. Watching movies could distract you from reality and lift your spirits.Medication and therapy are th...
Lobotomy before and after brain
When Faces Made the Case for LobotomyAll in Their HeadsBy Carla GarnettA drawing from Dr. Walter Freeman’s book, Psychosurgery in the Treatment of Mental Disorders and Intractable Pain, shows his icep...
Negative ways of dealing with stress
The 8 Worst Ways to Cope With StressWellnessSource: American Psychological Association, Cleveland Clinic, Harvard, Healthline, Mayo Clinic , Healthline, Mayo Clinic, Everyday Health, Mayo Clinic Stres...
Daughters and mothers relationships
Importance And Ways To ImproveExplore the dynamics of the unique bond a mother and daughter share. Research-backedMomJunction believes in providing reliable, research-backed information to you. As per...
