Breaking up with family
Breaking Up With A Family MemberAs the song goes, breaking up is hard to do. Especially when the person you're kicking to the curb isn't a love interest or pal, but a family member (more on breaking u...
How to take responsibility for your actions
What Does It Mean to Take Responsibility for Your Actions At Work?Today’s workplace is arguably more interconnected than ever. What you do may not only affect your own productivity, performance, and s...
Stress relieving medicines
Best medication for stress: Types, benefits, and safetyThe most common medications to manage symptoms of stress are tranquilizers, beta-blockers, and selective serotonin reuptake inhibitors (SSRIs), a...
Nicotine causes depression
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
How to keep peace
11 Ways to Find Your Inner Peace and Happiness NowInner peace is possible, and you don’t need to meditate on a mountaintop or break the bank for a wellness retreat in order to find it. Carving out tim...
Helping your child cope with a narcissistic parent
How To Help Your Kids Cope With A Narcissistic Parent — Joleena Louis LawDivorcing a narcissist comes with many complications. But your biggest concern should be protecting your children from a narcis...
Post traumatic stress disorder infidelity
How Infidelity Causes Post Traumatic Stress DisorderOf all of the threats to a committed relationship I have treated in four decades of working with couples, the most difficult to heal is infidelity....
Help elderly parents
5 Tips for Helping Aging Parents Without Taking OverAs parents age, they often need assistance with everyday tasks like preparing meals, managing medications and making health care decisions. The need...
Celiac disease and anxiety
Psychological Impacts of Celiac DiseaseHow can a problem in the gut impact psychological functioning? What is the gut-brain connection and which areas of psychological functioning are most affected by...
Divorce rate for 2nd marriages
9 Reasons Why Second Marriages End in DivorceStatistics show that in the United States, 50% percent of first-time marriages, 67% of second marriages, and 74% of third marriages end in divorce. Yikes,...
