Vitamin d for mental health

Vitamin d for mental health
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...

Mental health diet

Mental health diet
Nutritional psychiatry: Your brain on food Think about it. Your brain is always "on." It takes care of your thoughts and movements, your breathing and heartbeat, your senses — it works hard 24/7, even...

How to break hypnosis

How to break hypnosis
7 Ways You’ve Been Hypnotized Without Realizing It“I’m scared to be hypnotized!” “What if I don’t come out of it?” “Will you make me cluck like a chicken?”I’ve heard it all. When I talk to the clients...

12 steps for codependents

12 steps for codependents
Codependents Anonymous - 12-Step Codependency Support GroupWritten by: American Addiction Centers Editorial StaffEdited by: Kindra SclarLast updated on July 18, 2022What is Co-Dependents Anonymous (Co...

Official myers briggs personality types

Official myers briggs personality types
The Myers & Briggs FoundationISTJQuiet, serious, earn success by thoroughness and dependability. ...

How music reduces stress

How music reduces stress
Releasing Stress Through the Power of Music | Counseling ServicesMusic can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. U...

Common types of mental disorders

Common types of mental disorders
Personality Disorders: MedlinePlus On this page Basics Summary Start Here Treatments and Therapies Learn More Specifics See, Play and LearnNo links available Research Statistics and Research C...

Married to someone with bipolar disorder

Married to someone with bipolar disorder
Bipolar Relationships: What to ExpectReviewed By: ...

Can stress cause loose stools

Can stress cause loose stools
Is Stress or Anxiety a Factor in Causing Diarrhea?The body is wired to react to stress. When you feel stressed and anxious, your nervous system responds by releasing adrenaline and cortisol (a stress...

Daughter says she hates me

Daughter says she hates me
How to Deal When Your Daughter Says She Hates YouRaising a teen or  tween can be trying at times, but there’s little that can feel more soul-crushing than thinking, "my teenage daughter hates me." Thi...