Misc

How to switch your mind off

6 Ways to Shut Off Your Brain and Get Some Sleep I Psych CentralRacing thoughts keeping you up at night? You can try deep breathing or meditation to quiet your mind and get a good night’s rest.Does it...

Examples of positive body language

The Importance of Body Language AnalysisBeyond Words – How to Read Unspoken SignalsWhat Is Body Language?Body language is the unspoken part of communication that we use to reveal our true feelings and...

How to combat sadness

SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...

Dealing with regrets

10 Tips to Help Deal with Regret and Move Forward with Life Skip to content Published: June 16, 2021 Updated: September 30, 2022Published: 06/16/2021 Updated: 09/30/2022Regret is a universal emotional...

Dealing with feeling

Dealing With Difficult Emotions (for Teens)Reviewed by: D'Arcy Lyness, PhD en español Cómo enfrentar las emociones difícilesPositive vs. Negative EmotionsEmotions (feelings) are a normal and important...

Meds used for ocd

International OCD Foundation | Medications for OCDPLEASE NOTE: The International OCD Foundation has no conflicts of interest or financial relationships related to the content of this web page. The fol...

How to get someone help for depression

Just watching a movie

just watching the movie - Translation into Spanish - examples English English Arabic German English Spanish French Hebrew Italian Japanese Dutch Polish Portuguese Romanian Russian Swedish Turkish Ukra...

Emotional benefits of music

How Does Music Affect Your Mood and EmotionsBy Suzanne Boothby on April 13, 2017New research shows that even sad music can lift your mood, while other studies suggest music can boost happiness and red...

You step out of a dream

Sheet Music Downloads at Musicnotes.comSheet Music Downloads at Musicnotes.com ...