Misc

What does anxiety feel like in your chest

Anxiety Chest Pain: Signs, Symptoms & How to TreatIf you’re one of the 40 million Americans who live with an anxiety disorder, chances are you’ve experienced not just mental and emotional symptoms, bu...

Alcohol psychosis stories

SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...

Quote about oneself

Quotes About Being Yourself | Keep Inspiring MeSome of the links in this post may be affiliate links. See our disclosure for more info.These quotes about being yourself will help you determine your ow...

Things to do when you are depressed

Being emotionally available

Emotionally Unavailable: Meaning, Signs, and FAQsEmotional availability describes the ability to sustain emotional bonds in relationships. Since it’s pretty much impossible to have a healthy relations...

Cop personality type

Why do so many LEOs have a ‘Type A’ personality? You must be a certain type of person – adventuresome, traditional, organized – to be drawn to a career in law enforcement. By Megan Wells, Police1 Cont...

Calming the nerves naturally

Natural Remedies for Anxiety: 10 IdeasAnxiety is your body’s natural response to stress. It’s a feeling of fear or worry that could be caused by a combination of factors that researchers believe range...

Romantic new year resolutions

12 Best New Year's Resolutions For Couples To Make TogetherNew Year's resolutions tend to get a bad rap for being, well, fruitless.But making couples resolutions together with your partner can help yo...

Things that help with panic attacks

How to deal with panic attacksA panic attack is a feeling of sudden and intense anxiety.Panic attacks can also have physical symptoms, including shaking, feeling disorientated, nausea, rapid, irregula...

Is propranolol addictive

Propranolol FAQs: 25 Common Questions AnsweredSearching for information about propranolol? Approved by the FDA for more than 40 years and prescribed to millions of American adults, propranolol is one...