Relationship between mental and physical health
The relationship between physical and mental health: A mediation analysis. 2017 Dec...
Trivia about sleeping
22 Interesting Facts You Didn't Know About Sleep1. 12% of people dream entirely in black and whiteBefore colour television was introduced, only 15% of people dreamt in colour. Older people dream in bl...
I need help with my food addiction
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
What is music for you
Keep Your Brain Young with MusicIf you want to firm up your body, head to the gym. If you want to exercise your brain, listen to music.There are few things that stimulate the brain the way music does....
Abc model psychology
ABC Model of Cognitive Behavioral Therapy: How it WorksCognitive behavioral therapy, or CBT, is a type of psychotherapy.It aims to help you notice negative thoughts and feelings, and then reshape them...
Name 5 things anxiety
Unwind This Monday With the 5-4-3-2-1 Grounding Technique April 25, 2022 Stress and anxiety are often the biggest obstacles when it comes to important moments in our lives. While situations such as re...
Ptsd from school
Could School Cause PTSD? | Psychology TodaySource: Diego Grez/CC 3.0Some people's school experience is as traumatic as that experienced by people with post-traumatic stress disorder.Here, I create an...
Why is he ignoring me quiz
Why Is He Ignoring Me? 37 Honest Reasons to Decode a Guy’s MindIs a guy giving you the cold shoulder? You’re asking ‘why is he ignoring me’ and it’s driving you crazy. Here’s a few reasons why he’s ac...
Tools for coping with anxiety
20 Best Anxiety Tools for Helping Your Clients CopeAnxiety is part of our brain’s hardwired threat response, which has helped humans survive for thousands of years.We have all experienced anxiety at s...
Boyfriends that lie
If Your Partner Lies About These 9 Things, Your Relationship May Be In TroubleWellnessPlus, how to tell if the trust can be rebuilt.by Kristine FellizarUpdated: June 23, 2021Originally Published: May...
