3 year old monster
10 Tips to Battle Toddler Fear & Bedtime MonstersHome / Toddlers / 10 Tips to Battling Toddler Fear and Other Bedtime Monsters by Kimberly in Toddlers — Last Updated: August 11, 2021The following is a...
How to stay quiet all day
BE SILENT!!! SILENCE IS THE KEY FOR SUCCESS!!!!! Staying silent helps give you a reason to speak, to analyze your situations and yourself, to be aware of how you are going to react. Silence enriches y...
Ways to calm down anger
22 Things to Do When You’re Anxious or AngryWe all worry and get upset from time to time. It’s a normal part of life. But what happens when that anxiety or anger takes over, and you can’t calm down? B...
Shaking with anxiety
How to Stop the Anxiety Shakes and When to Seek HelpContentOverviewWhy does your body shake when you are anxious?When does shaking from anxiety become a real problem? Is it anxiety or a panic attack?T...
Bipolar disorder genetic component
Genetics of bipolar disorder - PMC1. Angst F., Stassen HH., Clayton PJ., Angst J. Mortality of patients with mood disorders: follow-up over 34-38 years. J Affect Disord. 2002...
How to treat love addiction
SAMHSA’s National Helpline | SAMHSA Your browser is not supportedSwitch to Chrome, Edge, Firefox or Safari Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year tr...
Difference between being shy and introverted
Shy, Introverted, Both, or Neither (and Why Does It Matter)?By Susan CainBill Gates is quiet and bookish, but apparently unfazed by others’ opinions of him: he’s an introvert, but not shy.Barbra Strei...
Dependency and codependency
Symptoms, warning signs, and behaviorThe term ‘codependency’ is often used casually to describe relationships where a person is needy, or dependent upon, another person.There is much more to this term...
How to get rid of suicidal intrusive thoughts
How to Respond to Intrusive Suicidal Thoughts I just want the pain to end. “Madness or suicide...
Positive words for mental health
105 Mental Health Affirmations for Mental Peace & StrengthAffirmations 4 min read Take care of your mental health with these positive affirmations. In the last few years, the topic of mental health...