Human touch important
What Is Touch Starvation? 20 Things to Watch for, What to Do, and MoreHumans are wired to be touched. From birth until the day we die, our need for physical contact remains. Being touch starved — also...
How to get over the pain of a broken heart
How to Heal a Broken Heart: 10 TipsDana Bottari, LCSW, a psychotherapist based in Florida, says that at the start of a relationship, our thoughts tend to be happy and uplifting. “We may have felt good...
How to get over overthinking
A psychotherapist shares the 3 exercises she uses every day 'to stop overthinking'Westend61 | Getty ImagesOverthinking is an anxious tendency that I encounter often in my psychotherapy practice. There...
Psychiatric diagnosis definition
Mental illness - Diagnosis and treatmentDiagnosisTo determine a diagnosis and check for related complications, you may have:A physical exam. Your doctor will try to rule out physical problems that cou...
Getting organized in the home
50 Ways to Make Your Home More Organized, More Attractive, and More EfficientThe modern home is far bigger than the home of just 30 years ago – and far more cluttered! How can that happen? Basically,...
I fell out of love with my boyfriend
8 Signs You’re Falling Out of Love With Your Partner Relationships Love &...
What helps with memory and focus
14 Natural Ways to Improve Your MemoryEveryone has moments of forgetfulness from time to time, especially when life gets busy.While this can be a completely normal occurrence, having a poor memory can...
Why am i overeating quiz
Why Do You Overeat? Take Our Quiz & Find Out What Drives Your OvereatingWhy do I overeat?Do you struggle with overeating, including emotional eating, binge eating, grazing, or eating when you know you...
Does anxiety make your blood pressure go up
What is the link between anxiety and high blood pressure?IBCCES is the global leader in training and certification for healthcare professionals, educators and corporate partners who work with individu...
Really bad anxiety at night
Why do you get anxiety at night?It’s bedtime, and not a creature is stirring…except for your racing mind, that is. Why is it that even after a relatively anxiety-free day, our minds sometimes go into...
