Identity crisis in teenage years


Causes, Problems, And Common Behaviors

by Josh Watson, LCSW

While there are a variety of ways that teens experience identity formation, some experiences can become very harmful to the individual. In the sections below, we discuss the causes and more serious issues in teenage identity issues & development and how parents can help.

Common Causes Contributing to Unhealthy Teen Identity Development

The importance of identity development for teens is huge. When a teen is developing their identity they are learning what makes them unique while also feeling the need to fit in. For teens who feel excluded from others due to their cultural, ethnic, gender, or sexual identity, this process can lead teens to begin participating in harmful behavior. Other factors that prevent the formation of a secure and positive self-identity include:

  • Lack of attachment to parents
  • Low self-esteem
  • Absence or negative influence of adults
  • Lack of acceptance in a positive peer group

Common Problems and Behaviors Surrounding Unhealthy Teenage Identity Issues

The causes above make a teen more likely to engage in risky behaviors such as drugs, substance addiction, and promiscuity. These teens are also more likely to perform poorly in school, have low self-esteem, and to act compulsively. This is due to the fact that during this time teens are still developing cognitively which makes their thinking process more impulsive than adults. Therefore, the simple encouragement from peers can be enough to persuade a teen to engage in risky behavior without much thought. The result of a teen’s participation in rebellious or promiscuous behavior can result in the teen feeling even worse about themselves and can create a downward spiral of unhealthy patterns and behavior.

15 Warning Signs of Teenage Identity Issues:

  1. A distorted or unrealistic perception of oneself
  2. Lack of congruent behaviors and values in different settings
  3. Self-worth relies on the opinions of others
  4. Poor academic performance or failure.
  5. Promiscuous behavior
  6. Low self-esteem
  7. Putting down others (i.e., teasing, name-calling, or gossiping)
  8. Dramatic or out of context behaviors
  9. Glances around to monitor others
  10. Putting self down
  11. Keeps his or her own views or opinions to self
  12. Intense emotions of anger or sadness
  13. Change in peers and/or avoids positive friendships
  14. Disregarding rules and limits
  15. Use of illegal substances

If your teen displays several of the above behaviors, they are likely struggling to form their identity. The next step parents can take to encourage healthier patterns is to ensure their teen is getting the support he or she needs at home.

References:

  • Conceiving or Misconceiving the Self: Issues in Adolescent Self-Esteem 
  • Identity and the Life Cycle by Erik Erickson
  • Identity Development: Adolescence Through Adulthood

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