Forgiving yourself quote


30 Healing Quotes On Forgiving Yourself

Does forgiving others come easier than forgiving yourself? You’re not alone. Here are a few quotes to help you let go of mistakes and forgive yourself.

Forgiveness, and whether or not you grant it, has the power to affect your mental well-being. Yet, many people have difficulty forgiving the person they’re never without — themselves.

Self-forgiveness, in particular, can affect your well-being for the better or worse, depending on how easily you grant it.

An older 2001 study found that notforgiving yourself or others may put you at higher risk for depression. Holding on to negative emotions about yourself lowers your overall self-esteem and opens the door to anxiety and depression.

You might ask, “Why do I have a hard time with self-forgiveness?” It can be hard to forgive yourself because it requires looking at mistakes and facing uncomfortable feelings like guilt and regret.

A 2021 study found that tolerance of negative feelings and confrontation with one’s behavior is part of the self-forgiveness process.

A journey of self-forgiveness lets you step into the future without the past holding you back. We can all use a little help on the way.

Brilliant minds, from artistic to philosophical and psychological to theological, have offered thoughts and inspiring words to help you reframe self-forgiveness.

Share on PinterestPC-Quotes Illustration, Quote Card, Anxiety Illustration by Bailey Mariner

The weak can never forgive. Forgiveness is the attribute of the strong.

― Mahatma Gandhi, “All Men are Brothers: Autobiographical Reflections”

Forgiveness has nothing to do with absolving a criminal of his crime. It has everything to do with relieving oneself of the burden of being a victim—letting go of the pain and transforming oneself from victim to survivor.

― C.R. Strahan, “The Roan Maverick”

Forgiveness is not an occasional act; it is a permanent attitude.

— Martin Luther King Jr.

Without forgiveness life is governed by… an endless cycle of resentment and retaliation.

— Roberto Assagioli

When a deep injury is done to us, we never heal until we forgive.

— Nelson Mandela

The most common way people give up their power is by thinking they don’t have any.

— Alice Walker

The forgiving state of mind is a magnetic power for attracting good.

— Catherine Ponder

Just as white light consists of colored rays, so reverence for life contains all the components of ethics: love, kindliness, sympathy, empathy, peacefulness, and power to forgive.

— Albert Schweitzer, “The Teaching of Reverence for Life”

Anger makes you smaller, while forgiveness forces you to grow beyond what you were.

— Cherie Carter-Scott, “If Life Is a Game, These Are the Rules”

Forgiveness does not change the past but it does change the future.

— Paul Lewis Boese, 1967 The Weekly Digest

Share on PinterestIllustration by Bailey Mariner

Because forgiveness is like this: a room can be dank because you have closed the windows, you’ve closed the curtains. But the sun is shining outside, and the air is fresh outside. In order to get that fresh air, you have to get up and open the window and draw the curtains apart.

— Desmond Tutu

Forgiveness says you are given another chance to make a new beginning.

— Desmond Tutu

The most basic method one can use to let go of the past is by looking at it as a learning experience.

— Stephen Richards

Learn from the past, be thankful for the past, forgive the mistakes of the past, and let it go.

— Debasish Mridha

To forgive is to refuse to contaminate the future with the errors of the past.

— Craig D. Lounsbrough

When you forgive, you in no way change the past – but you sure do change the future.

— Bernard Meltzer

Forgive the past and let it go with great gratitude. It will allow us to embrace the present and future with love, enthusiasm and passion.

— Debasish Mridha

Forgive yourself first. Let go of past hurts and direct your spirit to goodness and hope by having gratitude.

— Janet Taylor Spence

No one can or will ever feel your pain as much as you. Forgive yourself for the past, seize the gift of the present moment.

— K.J. Kilton

You cannot win your future if you cannot forgive your past.

— Ikechukwu Joseph

Share on PinterestIllustration by Bailey Mariner

Forgiving isn’t something you do for someone else. It’s something you do for yourself. It’s saying, ‘You’re not important enough to have a stranglehold on me.’ It’s saying, ‘You don’t get to trap me in the past. I am worthy of a future.’

— Jodi Picoult

It’s one of the greatest gifts you can give yourself, to forgive.


— Maya Angelou

When you forgive, you immerse yourself in healing waters.

— Stephen Richards

Forgive yourself for what you think you’ve done or not done. At every moment, you had your reasons for all of your actions and decisions. You’ve always done the best that you could do. Forgive yourself.

— Doreen Virtue

You cannot travel back in time to fix your mistakes, but you can learn from them and forgive yourself for not knowing better.

— Leon Brown

Do as the heavens have done, forget your evil; With them forgive yourself.

— William Shakespeare

Embrace and love all of yourself—past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.

— Melody Beattie

Love yourself, accept yourself, forgive yourself and be good to yourself, because without you the rest of us are without a source of many wonderful things.

— Leo F. Buscaglia

Forgive yourself; you are not perfect. Show yourself grace; you are still learning. Show yourself patience; you are on a journey.

— Shannon Yvette Tanner


Forgiving yourself, believing in yourself and choosing to love yourself are the best gifts one could receive.

— Brittany Burgunder

Self-forgiveness can prevent you from condemning yourself and feeding feelings of anxiety and depression. But many people ask, “How do I forgive my past self?”

Take responsibility

It can be difficult to admit when you’ve done something wrong, but it may allow you to acknowledge a mistake without rationalizing or justifying it.

Feel and express remorse

Many people get stuck once the negative emotions start flowing. But these emotions can help you learn and grow from past mistakes.

Try to observe your feelings without judgment as you use your negative emotions as a motivator for change.

Make amends

If you can, apologize and try to restore your relationships. That’s not always possible, but doing so may reduce negative emotions and help repair relationships.

If it’s impossible to restore relationships with those you care for, try to focus on forgiving yourself.

Be patient, and give yourself a chance to learn and change

Self-forgiveness gives you a chance to learn from past mistakes and change. Try to be patient, and give yourself time. Forgiveness of any kind is a process.

Self-forgiveness isn’t always easy. If ruminating over past mistakes affects your mental health, a mental health professional can help.

Try to think of self-forgiveness as taking care of your mental health.

Consider creating space for yourself to observe and acknowledge how you feel without judgment. And try to offer yourself compassion as you journey through the process of self-forgiveness.

30 Healing Quotes On Forgiving Yourself

Does forgiving others come easier than forgiving yourself? You’re not alone. Here are a few quotes to help you let go of mistakes and forgive yourself.

Forgiveness, and whether or not you grant it, has the power to affect your mental well-being. Yet, many people have difficulty forgiving the person they’re never without — themselves.

Self-forgiveness, in particular, can affect your well-being for the better or worse, depending on how easily you grant it.

An older 2001 study found that notforgiving yourself or others may put you at higher risk for depression. Holding on to negative emotions about yourself lowers your overall self-esteem and opens the door to anxiety and depression.

You might ask, “Why do I have a hard time with self-forgiveness?” It can be hard to forgive yourself because it requires looking at mistakes and facing uncomfortable feelings like guilt and regret.

A 2021 study found that tolerance of negative feelings and confrontation with one’s behavior is part of the self-forgiveness process.

A journey of self-forgiveness lets you step into the future without the past holding you back. We can all use a little help on the way.

Brilliant minds, from artistic to philosophical and psychological to theological, have offered thoughts and inspiring words to help you reframe self-forgiveness.

Share on PinterestPC-Quotes Illustration, Quote Card, Anxiety Illustration by Bailey Mariner

The weak can never forgive. Forgiveness is the attribute of the strong.

― Mahatma Gandhi, “All Men are Brothers: Autobiographical Reflections”

Forgiveness has nothing to do with absolving a criminal of his crime. It has everything to do with relieving oneself of the burden of being a victim—letting go of the pain and transforming oneself from victim to survivor.

― C.R. Strahan, “The Roan Maverick”

Forgiveness is not an occasional act; it is a permanent attitude.

— Martin Luther King Jr.

Without forgiveness life is governed by… an endless cycle of resentment and retaliation.

— Roberto Assagioli

When a deep injury is done to us, we never heal until we forgive.

— Nelson Mandela

The most common way people give up their power is by thinking they don’t have any.

— Alice Walker

The forgiving state of mind is a magnetic power for attracting good.

— Catherine Ponder

Just as white light consists of colored rays, so reverence for life contains all the components of ethics: love, kindliness, sympathy, empathy, peacefulness, and power to forgive.

— Albert Schweitzer, “The Teaching of Reverence for Life”

Anger makes you smaller, while forgiveness forces you to grow beyond what you were.

— Cherie Carter-Scott, “If Life Is a Game, These Are the Rules”

Forgiveness does not change the past but it does change the future.

— Paul Lewis Boese, 1967 The Weekly Digest

Share on PinterestIllustration by Bailey Mariner

Because forgiveness is like this: a room can be dank because you have closed the windows, you’ve closed the curtains. But the sun is shining outside, and the air is fresh outside. In order to get that fresh air, you have to get up and open the window and draw the curtains apart.

— Desmond Tutu

Forgiveness says you are given another chance to make a new beginning.

— Desmond Tutu

The most basic method one can use to let go of the past is by looking at it as a learning experience.

— Stephen Richards

Learn from the past, be thankful for the past, forgive the mistakes of the past, and let it go.

— Debasish Mridha

To forgive is to refuse to contaminate the future with the errors of the past.

— Craig D. Lounsbrough

When you forgive, you in no way change the past – but you sure do change the future.

— Bernard Meltzer

Forgive the past and let it go with great gratitude. It will allow us to embrace the present and future with love, enthusiasm and passion.

— Debasish Mridha

Forgive yourself first. Let go of past hurts and direct your spirit to goodness and hope by having gratitude.

— Janet Taylor Spence

No one can or will ever feel your pain as much as you. Forgive yourself for the past, seize the gift of the present moment.

— K.J. Kilton

You cannot win your future if you cannot forgive your past.

— Ikechukwu Joseph

Share on PinterestIllustration by Bailey Mariner

Forgiving isn’t something you do for someone else. It’s something you do for yourself. It’s saying, ‘You’re not important enough to have a stranglehold on me.’ It’s saying, ‘You don’t get to trap me in the past. I am worthy of a future.’

— Jodi Picoult

It’s one of the greatest gifts you can give yourself, to forgive.


— Maya Angelou

When you forgive, you immerse yourself in healing waters.

— Stephen Richards

Forgive yourself for what you think you’ve done or not done. At every moment, you had your reasons for all of your actions and decisions. You’ve always done the best that you could do. Forgive yourself.

— Doreen Virtue

You cannot travel back in time to fix your mistakes, but you can learn from them and forgive yourself for not knowing better.

— Leon Brown

Do as the heavens have done, forget your evil; With them forgive yourself.

— William Shakespeare

Embrace and love all of yourself—past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.

— Melody Beattie

Love yourself, accept yourself, forgive yourself and be good to yourself, because without you the rest of us are without a source of many wonderful things.

— Leo F. Buscaglia

Forgive yourself; you are not perfect. Show yourself grace; you are still learning. Show yourself patience; you are on a journey.

— Shannon Yvette Tanner


Forgiving yourself, believing in yourself and choosing to love yourself are the best gifts one could receive.

— Brittany Burgunder

Self-forgiveness can prevent you from condemning yourself and feeding feelings of anxiety and depression. But many people ask, “How do I forgive my past self?”

Take responsibility

It can be difficult to admit when you’ve done something wrong, but it may allow you to acknowledge a mistake without rationalizing or justifying it.

Feel and express remorse

Many people get stuck once the negative emotions start flowing. But these emotions can help you learn and grow from past mistakes.

Try to observe your feelings without judgment as you use your negative emotions as a motivator for change.

Make amends

If you can, apologize and try to restore your relationships. That’s not always possible, but doing so may reduce negative emotions and help repair relationships.

If it’s impossible to restore relationships with those you care for, try to focus on forgiving yourself.

Be patient, and give yourself a chance to learn and change

Self-forgiveness gives you a chance to learn from past mistakes and change. Try to be patient, and give yourself time. Forgiveness of any kind is a process.

Self-forgiveness isn’t always easy. If ruminating over past mistakes affects your mental health, a mental health professional can help.

Try to think of self-forgiveness as taking care of your mental health.

Consider creating space for yourself to observe and acknowledge how you feel without judgment. And try to offer yourself compassion as you journey through the process of self-forgiveness.

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    One must be able to forgive oneself. We meet many people, but we love not many. But every person and every situation teaches us something. And it is rightly said that when you lose a person, then comes the understanding of how dear he is to you. All feelings are given to us in order to understand the value of other feelings. Fear to evaluate security. Hate to appreciate the price of forgiveness and peace. A loss to appreciate how dear someone is to us. Love, however, has always been in this world, and everything rests on this feeling. All relationships and the whole world. nine0076

    #thoughts#forgiveness#the value of feelings

    -Why do people who love only themselves sometimes look much happier than those who love others?
    - It's easier to forgive yourself.
    -That's what we do when we're in pain.

    Rinat Valiullin

    #thoughts#forgiving oneself

    A person cannot recover without forgiving himself.

    #thoughts#forgiving yourself

    It is impossible to live without a smile,
    Start every day with reproach…0038 Forgive yourself without regret!

    #poems#forgiving oneself

    (D)We don't know how the boomerang law works exactly, but we know for sure that it is merciless to the human soul. .. same in it ACCUMULATED for life? I will have to destroy a lot... So that the Soul will fly up again... I will have to knock down the bolts... From which there are no keys for a long time... To make out what lies stupidly... Everything, down to the smallest detail... To the garbage dump - to demolish insults... That all the time - accumulated there... Those Dreams - that have already been broken ... And for a long time - turned into trash ... I let go and loneliness ... It took root ... but it's not a pity to drive it away! After all, it must end sometime ... After all, it must ... but who knows ... who knows ... Here are the wounds of a love drama ... But I have my own look at them ... Although they have long turned into scars ... Anyway ... sometimes they hurt ... I drive out ... envy from here ... Together with her melancholy and flattery... Only I don’t touch my Love... I leave... such as it is... Only Love-among all the filth... Into the soul the light-how it could, carried... Without Love, the soul would probably. .. Certainly... would have already rotted... So everything… has become clean and white… Like a girl in a negligee… I have been planning to do a Major for a long time… “Repair in the shower! nine0076

    #verses#soul#cleaning#forgiveness

    Quotes about forgiveness.

    Sayings, aphorisms and quotes about forgiveness.

    Showing 1-30 of 161

    Sort: None Popularity A-Z Length

    Like

    +

    94

    Whoever laughs doesn't get angry, because to laugh means to forgive.

    • Vasily O. Klyuchevsky

    Anger, Revenge, Forgiveness, Laughter

    Like

    +

    96

    If only our era were tragic! But she's still mean. That's why she needs to drop the accusation - and grant forgiveness.

    • Albert Camus

    Revenge, Accusation, Forgiveness

    Like

    +

    78

    From a young age, learn to forgive the misdeeds of your neighbor and never forgive your neighbor.

    • Alexander V. Suvorov

    Forgiveness

    Like

    +

    99

    People who realize that they, too, have wandered on forbidden paths, cannot be too strict. And they shouldn't. After all, it is not the barriers that virtue erects before love that are important, it is important to be able to forgive human weakness to those who have left these barriers behind, and to reasonably judge the consequences that follow from this.

    • Gotthold E. Lessing

    Importance, People, Obstacle, Forgiveness

    Like

    +

    95

    To the one who creates the useless, the only justification is only passionate love for his creation. nine0076

    • Oscar Wilde

    Uselessness, Forgiveness, Creation

    Like

    +

    77

    who managed to get angry with another.

    • Nikolai V. Gogol

    Kindness, Anger, Relationships, Forgiveness

    Like

    +

    113

    An author can be forgiven everything except admiration for his own creation. nine0038 If the author admires his work, then it is poor.

    • Oscar Wilde

    Author, Admiration, Art, Forgiveness, Creativity

    Like

    +

    96

    Not forgiving anyone and forgiving everyone is equally cruel.

    • Publi SIR

    Motivating quotes, forgiveness

    Like

    +

    89

    -

    Often people and scolded,
    and tormented me for,
    that I often said to them,
    Why wouldn't they forgive me.

    • Mikhail Yu. Lermontov

    Gratitude, Torment, Forgiveness

    Like

    +

    81

    A mother's heart is an abyss, in the depths of which there is always forgiveness.

    • Honore de Balzac

    Mother, Forgiveness, Heart

    Like

    +

    88

    Parents least of all forgive their children the vices that they themselves instilled in them.

    • Friedrich Schiller

    Children, Fathers and Children, Vice, Forgiveness, Parents, Parents and children

    • Vissarion G. Belinsky

    Insult, Forgiveness, Ego

    Like

    +

    76

    Forgive others often, never yourself.

    • Publius Sir

    Others, Forgiveness

    Like

    +

    85

    The best thing you can give your enemy is forgiveness; opponent - tolerance; friend - your heart; a child is a good example; father - respect; mothers - behavior due to which she will be proud of you; yourself - respect; to all people - mercy.

    • Benjamin Franklin

    Life, Mercy, Forgiveness, Tolerance, Respect

    Like

    +

    79

    nine0076

    • John Chrysostom

    Life quotes, love, forgiveness

    Like

    +

    100

    -

    Love is able to forgive,
    and turn vices,
    and non-eyes-by-heart:
    for:
    eyes: she is portrayed as blind.

    • William Shakespeare

    Love, Forgiveness, Blindness

    Like

    +

    89

    To know people, you need to forgive them the prejudices of their time. nine0076

    • Charles Montesquieu

    People, Prejudices, Forgiveness

    Like

    +

    93

    My heart immediately said: "Honey!"
    I forgave you everything at random,
    Knowing nothing, even your name!
    Oh love me, oh love me!

    • Marina I. Tsvetaeva

    Love, Forgiveness, Feelings

    Like

    +

    93

    nine0076

    • Augustine Aurelius

    Injustment, forgiveness, person

    Like

    +

    106

    -

    and you will forgive me everything:
    and even that I am not young,
    and even that is called by the name mine,
    As pernicious smoke with blessed fire,
    Silent slander has merged forever.

    • Akhmatova Anna A.

    Love, Forgiveness

    Like

    +

    100

    We must forgive our enemies, but not before they are hanged. nine0076

    • Heinrich Heine

    Enemy and Enmity, Wise Quotes, Forgiveness

    Like

    +

    102

    The ability to forgive is a property of the strong. The weak never forgive.

    • Gandhi Mahatma K.

    Life, Forgiveness, Strength, Man

    Like

    +

    80

    Blessed are those who suppress their anger and forgive people.

    • As-Samarkandi Muhammad Zahiri

    Anger, Revenge, Forgiveness, Self-control

    Like

    +

    118

    He is truly noble who easily forgives people's mistakes and at the same time is so afraid of doing something bad, as if he had never forgiven anyone.

    • Pliny the Younger

    Nobility, Delusion, Forgiveness

    Like

    +

    89

    To err is human, to forgive is divine.

    • Alexander Pope

    Mistakes, Forgiveness, Philosophy

    Like

    +

    97

    And if a friend hurts you, say this: “I forgive you what you did to me; but how can you forgive the evil that you have done to yourself by this act?

    • Friedrich W. Nietzsche

    Evil, Forgiveness

    Like

    +

    83

    After a good meal, anyone can be forgiven.

    • Oscar Wilde

    Food, Ironic Quotes, Forgiveness

    Like

    +

    73

    Ultimately, the gospel is realistic, although it is usually considered unreal. It comes from the fact that a person cannot be sinless. But it can try to recognize his sinfulness, that is, to forgive.


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