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Anxiety in relationships quotes


100 Quotes About Anxiety in Relationships

Have you ever experienced anxiety about your relationship? If so, you're not alone! In fact, this study found that thousands of married couples report feeling anxious as a result of their romantic partnerships. Reading about others' similar experiences can help alleviate some of those relationship-centered stressors.

So, if you're feeling worried or nervous right now, take a deep breath and check out our list of 100 quotes about anxiety in relationships.

Quote #1:

“Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you: you want to save him, but you know he will strangle you with his panic.” - Anais Nin, Writer.

Quote #2:

“Stress is never a given. There are people who get divorced amicably. There are people who pack up and move with no emotional toll. There is no stressor ‘out there’ in the world. We experience stress or we don’t, depending on what we believe. ” - Andrew Bernstein, Philosopher of Objectivism.

Quote #3:

“Reminder: it’s called a ‘love life’, not a ‘stressed out all the time’ life. - Karen Salmansohn, Self-help Author.

Quote #4: 

“Cry, forgive, learn, move on. Let your tears water the seeds of your future happiness.” - Steve Maraboli, Behavioral Scientist.

Quote #5:

“Our anxiety does not come from thinking about the future, but from wanting to control it.” - Kalil Gibran, Poet.

Quote #6:

“Be with someone who brings out the best in you, not the stress in you.” - Unknown

Quote #7:

“A relationship should be about helping each other deal with the stress the world brings, not adding unnecessary stress to each others’ lives.” -  Unknown

Quote #8:

“Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions - not outside.” - Marcus Aurelius, Stoic Philosopher and Roman Emperor.

Quote #9:

“When anxious, uneasy, or bad thoughts come, I go to the sea, and the sea drowns them out with its great wide sounds, cleanses me with its noise, and imposes a rhythm upon everything in me that is bewildered and confused. ” - Rainer Maria Rilke, Poet.

Quote #10:

“In three words I can sum up everything I’ve learned about life: ‘it goes on.’” - Robert Frost, Poet.

Quote #11:

“Nobody in life gets exactly what they thought they were going to get. But if you work  really hard, and you’re kind - amazing things can happen.” - Conan O’Brien, Talk Show Host

Quote #12:

“Nothing is permanent in this wicked world. Not even our troubles.” - Charlie Chaplin, Actor

Quote #13:

“Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.” - Charles Spurgeon, Preacher.

Quote #14:

“I think the saddest people always try their hardest to make people happy because they know what it’s like to feel absolutely worthless, and they don’t want anyone else to feel like that.” - Robin Williams, Comedian.

Quote #15:

“A crust eaten in peace is better than a banquet partaken in anxiety.” - Aesop, Writer.

Quote #16:

“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher. ” - Pema Chodron, Buddhist Teacher

Quote #17:

“Difficult roads often lead to beautiful destinations. The best is yet to come.” - Zig Zigler, Motivational Speaker.

Quote #18:

“I am an old man and have known a great many troubles. But most of them never happened.” - Mark Twain, Author.

Quote #19:

“Anxiety is a sly parasite. It creeps slowly into your mind, until one day, it takes over completely. Then you find yourself alone and scared to go anywhere because you may have another panic attack. You fear you may not be able to control it. You fear the unknown.” - T.A. Massa, Author.

Quote #20:

“We suffer more often in imagination than in reality.” - Seneca, Stoic Philosopher.

Quote #21:

“There is only one way to happiness and that is to cease worrying about things that are beyond the power of our will.” - Epictetus, Philosopher.

Quote #22:

“The greatest weapon against stress is our ability to choose one thought over another. ” - William James, Psychologist.

Quote #23:

“Sometimes when people are under stress, they hate to think, and it’s the time when they most need to think.” - Bill Clinton, Former President of the United States of America.

Quote #24:

“Adopting the right attitude can turn a negative stress into a positive one.” - Hans Selye, Physician.

Quote #25:

“Do what you can, with what you’ve got, where you are.” - Theodore Roosevelt, Former President of the United States of America.

Quote #26:

“There is nothing that wastes the body like worry.” - Mahatma Gandhi, Nonviolent Leader and Activist.

Quote #27:

“In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.” - Fred Rogers, Former Children’s Television Star.

Quote #28:

“Working hard for something we don’t care about is called stress. Working hard for something we care about is called passion. ” - Simon Sinek, Author.

Quote #29:

“When we stop opposing reality, action becomes simple, fluid, kind, and fearless.” - Byron Katie, Author.

Quote #30:

“When you change the way you look at things, the things you look at change.” - Wayne Dyer, Motivational Speaker.

Quote #31:

“It’s a good idea to always do something relaxing prior to making an important decision in your life.” - Paulo Coelho, Lyricist.

Quote #32:

“Anxiety weighs down the heart, but a kind word cheers it up.” - Proverbs 12.25.

Quote #33:

“Mind is a beautiful servant, but a dangerous master.” - Buddhist Proverb.

Quote #34:

“Stress is not what happens to us. It’s our response to what happens, and response is something we can choose.” - Maureen Killoran, Author.

Quote #35:

“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. ” - Buddhist Proverb.

Quote #36:

“Happily ever after is not a fairy tale, it’s a choice.” - Fawn Weaver, Author.

Quote #37:

“Communication to a relationship is like oxygen is to life: without it, it dies.” - Tony A. Gaskins Jr., Motivational Speaker.

Quote #38:

“Neither does philosophy deny the utility of certain kinds of anxiety. After all, as successful insomniacs have long suggested, it may be the anxious who survive best in the world.” - Alain de Botton, British Philosopher.

Quote #39:

“Nothing in the affairs of men is worthy of great anxiety.” - Plato, Ancient Greek Philosopher.

Quote #40:

“No amount of anxiety makes any difference to anything that is going to happen.” - Alan Watts, Writer.

Quote #41:

“If you’re under stress, your life is complex. Simplify your life to reduce stress.” - Debasish Mridha, Author.

Quote #42:

“Many a calm river begins as a turbulent waterfall, yet none hurdles and foams all the way to the sea. ” - Mikhail Lermontov, Russian Poet.

Quote #43:

“There is only one corner of the universe you can be certain of improving and that is your own self.” - Aldous Huxley, Author.

Quote #44:

“Things get bad for all of us, almost continually. And what we do under the constant stress reveals who we are.” Charles Bukowski, Writer.

Quote #45:

“The greatest glory in living lies not in never falling, but in rising every time we fall.” - Nelson Mandela, South African Political Leader.

Quote #46:

“We have to be continually jumping off cliffs and developing wings on the way down.” - Kurt Vonnegut, Author.

Quote #47:

“For all those who over-schedule, over-think, over-work, over-worry, and over-everything, please know that you’re not alone.” - Ryan Reynolds, Actor.

Quote #48:

“Anxiety is like a rocking chair: it gives you something to do, but it doesn’t get you very far.” - Jodie Picoult, Writer.

Quote #49:

“Free time is death to the anxious, and thank goodness I don’t have any right now. ” - Jon Stewart, Former TV Show Host.

Quote #50:

“Be a solution to your spouse’s stress, not the cause of it.” - Dave Willis, Pastor and Writer.

Quote #51:

“More marriages might survive if more partners realize that sometimes, the better comes after the worse.” - Doug Larson, Columnist.

Quote #52:

“You may have had an unfair past, but you don’t have to have an unfair future. You may have gotten off to a rough start in life, but it’s not how you start that matters, it’s how you finish.” - Joel Osteen, Televangelist.

Quote #53:

“The quality of your life ultimately depends on the quality of your relationships.” - Esther Perel, Psychotherapist.

Quote #54:

“The source of anxiety lies in the future. If you can keep the future out of your mind, you can forget your worries.” - Milan Kundera, Writer.

Quote #55:

“I was flying home from LA and all of the sudden I realized… we are really flying, and it was the most wondrous and miraculous thing, and about a minute later the anxiety and panic set in. I feel the same way about marriage today.” - Suzanne Finnamore, Author.

Quote #56:

“The goal in a marriage is not to think alike, but to think together.” - Robert C. Dodds, Reverend.

Quote #57:

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.” - Thich Nhat Hanh, Buddhist Monk.

Quote #58:

“The Buddhists say if you meet somebody and your heart pounds, your hands shake, and your knees go weak, that’s not the one. When you meet your ‘soul mate’ you’ll feel calm. No anxiety, no agitation.” - Monica Drake, Author.

Quote #59:

“What else does anxiety about the future bring you but sorrow?” - Thomas a Kempis, German-Dutch Author.

Quote #60:

“Your mind is like the water. When it is turbulent, it’s difficult to see. When it’s calm, everything becomes clear.” - Prasad Mahes, Writer.

Quote #61:

“There is no trouble so great or grave that cannot be much diminished by a nice cup of tea. ” - Bernard-Paul Heroux, Writer.

Quote #62:

“The greatest cause of anxiety is endless expectations.” - Radhanath Swami, Guru and Activist.

Quote #63:

“Is it possible that anxiety ends at the moment we no longer have time for it?” - Ann Patchett, Author.

Quote #64:

“Why did children seem to be so often spontaneous, joy-filled, and concentrated while adults seemed controlled, anxiety-filled, and diffused? It was the sense of having a self.” - Luke Rhinehart, Writer.

Quote #65:

“Every burden is a blessing.” - Walt Kelly, Cartoonist.

Quote #66:

“Anxiety is often your body’s way of seeking reassurance that you have your own back.” - Nat Lue, Writer.

Quote #67:

“There is strength in anxiety. It makes you sensitive, empathetic, and compassionate. All of this will benefit you when you fall in love.” - Unknown.

Quote #68:

“Your relationship with yourself sets the tone for every other relationship you have. ” - Robert Holden, Psychologist.

Quote #69:

“You don’t know how to love if you don’t know how to listen.” Karen Salmansohn, Self-help Author.

Quote #70:

“Put your thoughts to sleep. Do not let them cast a shadow over the moon of your heart. Let go of thinking.” - Rumi, Poet.

Quote #71:

“People can look extremely happy on the outside, while they’re dying on the inside.” - Unknown

Quote #72:

“Without trust and safety, social relationships tend to become strategic rather than cooperative, increasingly full of skepticism and even anxiety and fear about others’ intentions.” - Donald Rothberg, Teacher and Author.

Quote #73:

“Do what you did at the beginning of a relationship, and there won’t be an end.” - Tony Robbins, Motivational Speaker.

Quote #74:

“When somebody else’s happiness is your happiness, that is love.” - Lana Del Rey, Singer.

Quote #75:

“People who love you don’t treat you badly.” - Oprah Winfrey, TV Show Host and Author.

Quote #76:

“Smile, breathe, and go slowly.” - Thich Nhat Hanh, Buddhist Monk.

Quote #77:

“One of the most courageous decisions you’ll ever make is to let go of what’s hurting your heart and soul.” Brigitte Nicole, Artist and Poet.

Quote #78:

“Give your stress wings and let it fly away.” - Anna Bolton, Writer.

Quote #79:

“Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.” - Robert Tew, Author.

Quote #80:

“Uncertainty causes more anxiety than perhaps any other single factor.” - Liz Miller, Psychologist and Writer.

Quote #81:

“A ruffled mind makes a restless pillow.” - Charlotte Bronte, Author.

Quote #82:

“Anxiety is the handmaiden of contemporary ambition.” - Alain de Botton, British Philosopher.

Quote #83:

“At its worst, anxiety can feel like death. At its best, anxiety feels like a cramping stomach.” - Ari Eastman, Spoken Word Poet.

Quote #84:

“I promise you: nothing is chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.” - Steve Maraboli, Behavioral Scientist.

Quote #85:

“Worrying is carrying tomorrow’s load with today’s strength - carrying two days at once. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.” - Corrie Ten Boom, Christian Writer.

Quote #86:

“Relaxing your mind is the number one key in unleashing its power… and it has power in itself. All other keys start with your mind at rest, with your alertness high, and your stress levels low.” - Marc Salem, Mentalist.

Quote #87:

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” Mary Anne Radmacher, Writer and Artist.

Quote #88:

“Worry is a prayer to chaos.” - Gabrielle Bernstein, Author.

Quote #89:

“Anxiety is not being able to sleep because of something you said 3 months ago, that no one remembers but you. ” - Unknown.

Quote #90: 

“Such is the love of praise, so great the anxiety for victory.” - Virgil, Roman Poet.

Quote #91:

“Surrender to what is. Let go of what was. Have faith in what will be.” - Sonia Ricotti, Author.

Quote #92:

“Love is the absence of anxiety.” - Wilhelm Reich, Psychoanalyst.

Quote #93:

“Anxiety is the dizziness of freedom.” - Soren Kierkegaard, Philosopher.

Quote #94:

“If you want to conquer the anxiety of life, live in the moment. Live in the breath.” - Amit Ray, Author

Quote #95:

“Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important.” - Natalie Goldberg, Speaker and Writer.

Quote #96:

“Not being able to govern events, I govern myself.” - Michel de Montaigne, Philosopher.

Quote #97:

“The greatest thing you can give yourself is freedom from what others think.” - Abraham Hicks, International Speaker.

Quote #98:

“Stress is the alarm clock that lets you know you’ve attached to something not true for you. ” - Byron Katie, Author

Quote #99:

“There is nothing either good or bad, but thinking makes it so.” - William Shakespeare, Playwright 

Quote #100:

“You may have to fight a battle more than once to win it.” Margaret Thatcher, Former Prime Minister of the United Kingdom.

Conclusion

Hopefully, our list of quotes helped you feel less worried about your relationships. If you're feeling overly stressed, it may be time to seek some help from a therapist, talk to a friend, and generally open up about your experiences. You'll be amazed at how liberating it can be to talk about your inner thoughts with someone else. 

As you can see, many philosophers, artists, and authors have weighed in on the topics of stress and similar feelings over the years. Clearly, you are not in the minority if you’ve been experiencing anxiety in your relationships!

100 Best Depression Quotes About Love, Anxiety, and Relationships

In This Article

When we are in a hard place mentally, it helps to hear some quotes about depression and understand that we are not alone in this experience.

Depressing quotes about love can make you sad, however, paradoxically they help you heal. Being able to put sad feelings into words is useful and sometimes motivational.

Looking for depression sayings? Check out our selection of 100 best quotes to help with depression and find the one that resonates with you the most.

  • Depression and anxiety quotes
  • Depression and sadness quotes
  • Depression quotes on love and relationships
  • Depression quotes on broken heart
  • Depression quotes on being misunderstood
  • Quotes about pain and depression
  • Insightful depression quotes to uplift and inspire
  • Famous quotes about depression

Depression and anxiety quotes

Anxiety and depression often go hand in hand, making it harder to overcome them. Looking for quotes to help depression and find some guidance?

Read the thoughts and advice of people who have experienced it and find new perspectives for what you are going through.

Hopefully, these battling depression and anxiety quotes can help shed some light on your path.

  • “If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray
  • “Depression is when you don’t really care about anything. Anxiety is when you care too much about everything. And having both is just like hell.”
  • “Having anxiety and depression is like being scared and tired at the same time. It’s the fear of failure but no urge to be productive. It’s wanting friends but hating socializing. It’s wanting to be alone but not wanting to be lonely. It’s caring about everything then caring about nothing. It’s feeling everything at once then feeling paralyzingly numb.”
  • “That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end.” – Elizabeth Wurtzel
  • “You don’t have to live a lie. Living a lie will mess you up. It will send you into depression. It will warp your values.” – Gilbert Baker”
  • “Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” – Charles Spurgeon
  • “Just because I can’t explain the feelings causing my anxiety, doesn’t make them less valid.” – Lauren Elizabeth
  •  “Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.” – Anaïs Nin
  • “No amount of anxiety can change the future. No amount of regret can change the past.” – Karen Salmansohn

Also watch : Some useful depression quotes:

Depression and sadness quotes

People who experience depression understand how different it is from sadness, regardless of how profound sadness is.

These sad and depression quotes may assist in contrasting them.

  • That very deadened feeling, which is so very different from feeling sad. Sad hurts but it’s a healthy feeling. It is a necessary thing to feel. Depression is very different.” – J.K. Rowling
  • “The sun stopped shining for me is all. The whole story is: I am sad. I am sad all the time and the sadness is so heavy that I can’t get away from it. Not ever.” – Nina LaCour
  • “When you are happy, you enjoy the music. But, when you are sad you understand the lyrics.’
  • “I didn’t want to wake up. I was having a much better time asleep. And that’s really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you’re so relieved. I woke up into a nightmare.” – Ned Vizzini
  • “Depression is the most unpleasant thing I have ever experienced. . . . It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope.
  • “We must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to swim.” – R.M. Drake
  • ‘The sad part isn’t that we never talk, it’s that we used to talk every day.”
  • “It’s hard to part the curtains when the dark holds such familiarity.” – Donna Lynn Hope

Depression quotes on love and relationships

Relationships have always been a source of great joy and deepest sorrow. Interestingly, studies have shown that married women are more likely to experience depression than married men or single women.

Depression quotes on love and relationships elaborate on the struggles of being vulnerable, trying to find love and keep it.

  • “It is better to have loved and lost than never to have loved at all.” – Samuel Butler
  • Maybe we all have darkness inside of us and some of us are better at dealing with it than others. ” – Jasmine Warga
  • It’s hard to pretend you love someone when you don’t, but it’s harder to pretend that you don’t love someone when you really do.”
  • “The strongest people are those who win battles we know nothing about.”
  • “Healing is an inside job.” – Dr. B.J. Palmer
  • “To love is to burn, to be on fire.” – Jane Austen
  • “How do you know when it’s over? Maybe when you feel more in love with your memories than with the person standing in front of you.” – Gunnar Ardelius
  • “Love lies in those unsent drafts in your mailbox. Sometimes you wonder whether things would have been different if you’d clicked ‘Send’.” – Faraaz Kazi
  • “To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you must give it to no one, not even an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements. Lock it up safe in the casket or coffin of your selfishness. But in that casket, safe, dark, motionless, airless, it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable. To love is to be vulnerable.” – C.S. Lewis
  • “Love is an untamed force. When we try to control it, it destroys us. When we try to imprison it, it enslaves us. When we try to understand it, it leaves us feeling lost and confused.” – Paulo Coelho
  • “Pleasure of love lasts but a moment. The pain of love lasts a lifetime.” – Bette Davis
  • I always knew looking back on the tears would make me laugh, but I never knew looking back on the laughs would make me cry. – Dr. Seuss
  • Relationships are like glass. Sometimes it’s better to leave them broken than try to hurt yourself putting it back together.”
  • “It is sad not to love, but it is much sadder not to be able to love. – Miguel de Unamuno
  • “Anger, resentment, and jealousy don’t change the heart of others– it only changes yours.” – Shannon L. Alder
  • “Having depression is being in an abusive relationship with yourself. Emily Dotterer”
  • “You will never know how damaged a person is until you try to love them.”
  • “When a depressed person shrinks away from your touch it does not mean she is rejecting you. Rather, she is protecting you from the foul, destructive evil which she believes is the essence of her being and which she believes can injure you.” Dorothy Rowe
  • “You should not have to rip yourself into pieces to keep others whole.”
Related Reading: Relationship Advice Quotes That Redefine What True Love Means

Depression quotes on broken heart

Is there any experience so devastating as a broken heart and depression that follows it?

However, the experience of heartbreak is so common it practically constitutes the experience of being human.

How come we feel so lonely when going through it, then?

Hopefully, these quotes can bring some sense of connection and commonality to your life.

  • “It’s amazing how someone can break your heart and you can still love them with all the little pieces.” – Ella Harper
  • There is one pain, I often feel, which you will never know. It’s caused by the absence of you. – Ashleigh Brilliant
  • Sometimes, I don’t know what haunts me more… The memories of you… Or the happy person I used to be.” – Ranata Suzuki
  • “Falling in love is like holding a candle. Initially, it lightens up the world around you. Then it starts melting and hurts you. Finally, it goes off and everything is darker than ever and all you are left with is the… BURN!” – Syed Arshad
  • “There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” – Laurell K. Hamilton
  • The hardest part about walking away from someone is the part where you realize that, no matter how slowly you go, they will never run after you.
  • The most painful goodbyes are the ones that are never said and never explained.
  • “Some people are going to leave, but that’s not the end of your story. That’s the end of their part in your story.” – Faraaz Kazi
  • “It’s my experience that people are a lot more sympathetic if they can see you hurting, and for the millionth time in my life I wish for measles or smallpox or some other easily understood disease just to make it easier on me and also on them.” – Jennifer Niven
  • “The people that are quick to walk away are the ones who never intended to stay.”

Depression quotes on being misunderstood

Some of the most difficult parts about depression are the stigma, the inability to verbalize how bad it feels, and being misunderstood by close ones.

In order to get the support you really need you first have to communicate your struggle.

A study showed that women who have attended a support group describe feeling accepted and encouraged knowing there are others experiencing similar feelings.

Positively, these depression quotes demonstrate you are not alone!

  • “When people don’t know exactly what depression is, they can be judgmental.” – Marion Cotillard
  • “I’m drowning, and you’re standing three feet away screaming ‘learn how to swim.’”
  • “Nobody understands another’s sorrow, and nobody another’s joy.”
  • “I don’t think people understand how stressful it is to explain what’s going on in your head when you don’t even understand it yourself.”
  • “You hate when people see you cry because you want to be a strong girl. At the same time, though, you hate how nobody notices how torn apart and broken you are.”
  • “Every man has his secret sorrows which the world knows not, and oftentimes we call a man cold when he is only sad.” – Henry Wadsworth Longfellow
  • “When you’re surrounded by all these people, it can be lonelier than when you’re by yourself. You can be in a huge crowd, but if you don’t feel like you can trust anyone or talk to anybody, you feel like you’re really alone.” – Fiona Apple
  • “Mental pain is less dramatic than physical pain, but it is more common and also harder to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say “My tooth is aching” than to say “My heart is broken.” – C.S. Lewis
  • “I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Depression is all about If you loved me you would.” – Elizabeth Wurtzel
  • “Faking a smile is so much easier than explaining why you are sad.”
  • “Just because you don’t understand it doesn’t mean it isn’t so.” – Lemony Snicket
  • “Some of the most comforting words in the universe are ‘me too. ’ That moment when you find out that your struggle is also someone else’s struggle, that you’re not alone, and that others have been down the same road.” 
  • “Some friends don’t understand this. They don’t understand how desperate I am to have someone say, I love you and I support you just the way you are because you’re wonderful just the way you are. They don’t understand that I can’t remember anyone ever saying that to me. ” – Elizabeth Wurtzel
Related Reading: The Most Important Step to Understanding your Partner

Quotes about pain and depression

Feeling depressed quotes illustrate the state of utter numbness very well.

These depression quotes seem to capture the struggles people go through and illustrate the hardship they are enduring.

  • “Sometimes all you can do is lie in bed, and hope to fall asleep before you fall apart.” – William C. Hannan
  • “Real depression is when you stop loving the things you used to love. ”
  • “All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously.” – Tom Robbins
  • “And I felt like my heart had been so thoroughly and irreparably broken that there could be no real joy again, that at best there might eventually be a little contentment. Everyone wanted me to get help and rejoin life, pick up the pieces and move on, and I tried to, I wanted to, but I just had to lie in the mud with my arms wrapped around myself, eyes closed, grieving until I didn’t have to anymore.” – Anne Lamott
  • “There were days when she was unhappy, she did not know why,–when it did not seem worthwhile to be glad or sorry, to be alive or dead; when life appeared to her like a grotesque pandemonium and humanity like worms struggling blindly toward inevitable annihilation.” – Kate Chopin
  • “On the outside, I seem like a happy go lucky person who has their shit together. On the inside, I am breaking down and battling years of hidden depression and just making it all up as I go.”
  • “Sleep isn’t just sleeping anymore in depression. It’s an escape.”
  • “I think about dying but I don’t want to die. Not even close. In fact, my problem is the complete opposite. I want to live, I want to escape. I feel trapped and bored and claustrophobic. There’s so much to see and so much to do but I somehow still find myself doing nothing at all. I’m still here in this metaphorical bubble of existence and I can’t quite figure out what the hell I’m doing or how to get out of it.”
  • “And I knew it was bad when I woke up in the mornings and the only thing I looked forward to was going back to bed.
  • “The worst kind of sad is not being able to explain why.”
  • “It doesn’t happen all at once, you know? You lose a piece here. You lose a piece there. You slip, stumble, and adjust your grip. A few more pieces fall. It happens so slowly, you don’t even realize you’re broken… until you already are.” – Grace Durbin
  • “It’s like being in a glass elevator in the middle of a crowded mall; you see everything and would love to join in, but the door won’t open so you can’t.” – Lisa Moore Sherman
  • “Sometimes, crying is the only way your eyes speak when your mouth can’t explain how broken your heart is.”
  • “Crying is cleansing. There’s a reason for tears of happiness and of sadness.”

Insightful depression quotes to uplift and inspire

There are many inspirational quotes about depression. Not all motivational depression quotes will touch you or resonate with you, but we sure hope some of them will inspire you and brighten your day.

Depression is a state that can be overcome!

  • “You say you’re ‘depressed’ – all I see is resilience. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it just means you’re human.” ― David Mitchell
  • “The difference between hope and despair is the ability to believe in tomorrow.” – Jerry Grillo
  • “Concern should drive us into action and not into a depression. No man is free who cannot control himself.” – Pythagoras
  • “Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret, and depression. Do not repeat them in the future.” – Swami Sivananda
  • “Life is ten percent what you experience and ninety percent how you respond to it.” ― Dorothy M. Neddermeyer
  • “The walls we build around us to keep sadness out also keeps out the joy.” – Jim Rohn
  • “Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
  • “Don’t let your struggle become your identity. ”
  • “Start by doing what’s necessary, then do what’s possible; and suddenly you are doing the impossible.” — Saint Francis of Assisi
  • “You’re like a grey sky. You’re beautiful, even though you don’t want to be.” ― Jasmine Warga
  • “The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first, you must have the mud – the obstacles of life and its suffering… “ – Goldie Hawn
  • “Nothing is permanent in this wicked world – not even our troubles.” – Charlie Chaplin
  • “The pupil dilates in darkness and in the end, finds the light, just as the soul dilates in misfortune and in the end finds God.” – Victor Hugo
  • “Depression is not generalized pessimism, but pessimism specific to the effects of one’s own skilled action.” – Robert M. Sapolsky
  • “If you’re going through hell keep going. ” – Winston Churchill
  • The greatest weapon against stress is our ability to choose one thought over another. – William James
  • “I’m not grateful for depression, but it honestly made me work harder and gave me the drive that I have to succeed and to make it work.” – Lili Reinhart
  • “New beginnings are often disguised as painful endings.”
  • “You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
Related Reading: Inspirational Marriage Quotes That Are Actually True

Famous quotes about depression

Everyone can be affected by depression. Hopefully, these famous quotes show you are not going through this alone and they inspire you.

  • “I think the saddest people always try their hardest to make people happy because they know what it’s like to feel absolutely worthless and they don’t want anyone else to feel like that. ” – Robin Williams
  • “You can close your eyes to things you don’t want to see, but you can’t close your heart to things you don’t want to feel.” – Johnny Depp
  • “Nothing is permanent in this wicked world — not even our troubles.” – Charlie Chaplin
  • “We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.” – Joseph Campbell
  • “Each morning we are born again. What we do today is what matters most.” – Buddha
  • “Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller
  • “But if you’re broken, you don’t have to stay broken.” – Selena Gomez
  • “Tears come from the heart and not from the brain.” – Leonardo da Vinci

What is your favorite quote about depression? When you are feeling down, which one is the most helpful to assist you in going through the pain or simply enduring it?

Depression quotes help you put into words some of the non-verbal experiences that elude the spoken realm. When we are able to give something a linguistic form we can battle it more successfully.

Keep on searching the depression quotes that resonate with you and help you move towards the light.

References

https://www.wcwonline.org/pdf/previews/preview_36sc.pdfhttps://www.tandfonline.com/doi/abs/10.1080/03124070600985954

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  1. Home
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  3. ⭐️Leslie Becker-Phelps
  4. 📚A Non-Anxious Relationship. How to cope with jealousy, anxiety and gain confidence in yourself and your partner
  5. Quotes from the book

In adulthood, close relationships for such people are usually riddled with conflict and lack the usual logic, as they simultaneously seek closeness and try to maintain distance. Not surprisingly, the anxious-avoidant type lacks the warm and comforting feeling of intimacy and the healthy sense of self-sufficiency. nine0003

August 1, 2022

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Identifying our emotions Date 05.03 Situation John called and said that he would not come home for dinner - the third time in a week. Feelings Chest tightness, headache shortly after speaking. behavior She quickly hung up the phone and cried. thoughts He doesn't do well. What am I doing that makes him not want to come home? Is he cheating on me? emotions Confusion, anger, anxiety, fear that he will leave me, pain, feeling that I was betrayed. nine0003

August 22, 2022

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Self-kindness The name speaks for itself. People who have developed this quality in themselves are gentle with themselves when they go through pain, failure, or chaos. Instead of getting angry or criticizing themselves in such circumstances, they show themselves understanding and participation. At the same time, they do not just want to receive short-term pleasure, but strive to be healthy and happy in the long term.

August 22, 2022

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Make it a habit to say something nice to your partner at least once a day.

August 6, 2022

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In a relationship, it is important that partners are not far from each other and at the same time do not depend on each other. This state can be called a mutual connection - when partners expect care and support from each other, while feeling like independent people.

August 6, 2022

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people tend to affirm the perception of their self as worthy or unworthy of love. nine0003

August 5, 2022

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Do you often feel that your partner is emotionally withdrawing from you, worried that he will leave you? Do these thoughts seize you with despair, do you have a desire not to let go of your partner (basic panic)? Have you noticed that you protest against being left alone? What examples of protest behavior can you give? Protests often backfire, making people even more upset. Describe how you felt after each of the above situations. Have your protests caused more frustration? Have you suffered from feelings of helplessness, worthlessness, or uselessness? Think about the connection of these feelings with your type of attachment and protests. For some people, overly emotional states provoke destructive behaviors such as smoking, alcohol and drug abuse, or overeating. Do you tend to behave like this when you are trying to deal with emotions? Does it bother you a lot? How does your panic over being alone (if you are experiencing it) affect your relationship? Do conflicts arise over trust, or are you - intentionally or subconsciously - unable to relax and enjoy your partner's company? nine0003

August 1, 2022

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(If your partner tends to be avoidant, this will explain why you sometimes get upset when he seems to calmly talk about serious problems.)

August 1, 2022

avoidant attachment blocks emotional responses to external threats, including basic panic that occurs as a result of the unavailability of significant adults. Over time, they learn to deactivate their attachment system, do not try to establish contact with their parents or get close to anyone. Subsequently, such children maintain a distance in relations with their parents. nine0003

August 1, 2022

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For example, fear of rejection may cause a person to avoid clarifying conflict situations or not expressing an opinion different from that of a partner. Anxiety sometimes absorbs to such an extent that a person is unable to look at the world (or at their relationship) from the position of a partner.

August 1, 2022

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135 quotes about anxiety to help you calm down when you feel stressed

Author Olga Stepanova Reading 18 min Published

In today's rapidly changing world, stress is a constant companion of most people.

In America alone, about 40 million adults suffer from stress-related anxiety disorders and depression. They have become the most common mental disorders in the country. nine0003

Although some types of stress produce some positive results, most people experience stress caused by fear of failure, loss of a loved one, or being doomed.

Some of the ways to cope with stress include:

  • simplifying your life
  • learn how to manage your time effectively
  • meditation and mindfulness practice
  • creating meaningful relationships
  • learn to be assertive when they are used to saying "yes" to the demands placed on their personal lives. nine0038

Reading uplifting words can also be a powerful method of staying calm when stress threatens to overwhelm you.

Words that inspire can calm an agitated mind and comfort an agitated soul. This post is a collection of 135 anxiety quotes that have been selected for their ability to lift the spirits of people in distress.

First, let me introduce quotes about overcoming anxiety to remind you that "this too shall pass." The quotes below serve as inspiration for always looking for the positive in every dark cloud. nine0003

Content

  1. Quotes about overcoming anxiety
  2. Inspiring quotes for people suffering from anxiety
  3. Inspiring quotes about depression and anxiety
  4. Quotes about overcoming anxiety
  5. EXPECTIONS OF OPTITIONS for people suffering from anxiety
  6. and Anxiety
  7. Closing Thoughts on Anxiety Quotes

Quotes on Overcoming Anxiety

  • "Whenever you're tempted to react the old way, ask if you want to be a prisoner of the past or a pioneer of the future." — Deepak Chopra
  • "Smile, breathe and walk slowly." – Thich Nhat Hanh
  • “You don't have to control your thoughts. You just have to stop letting them control you." — Dan Millman
  • "Nothing reduces anxiety faster than action. " — Walter Anderson
  • P.S. You won't die. Here's the white truth: if you go bankrupt, you'll still be fine. If you lose your job, your lover, your home, you will still be fine. If you sing out of tune, if your competitors beat you, if you get your heart broken, if you get fired... it won't kill you. Ask anyone who's been through this." — Daniel LaPorte

"You wouldn't worry so much about what others think of you if you knew how rarely they do." — Olin Miller

  • “You can't always control what's going on outside. But you can always control what happens inside.” — Wayne Dyer
  • “Don't worry if people think you're crazy. You are the crazy one. You have that intoxicating madness that allows other people to dream beyond boundaries and become who they are meant to be.” — Jennifer Elizabeth
  • “Don't let difficulties fill you with anxiety; after all, only on the darkest nights do the stars shine brighter. ” – Ali ibn Abi Talib
  • “It's okay to be afraid. Fear means you're about to do something very, very bold." — Mandy Hale
  • “Anxiety was born at the same moment as humanity. And since we can never master it, we will have to learn to live with it, just as we have learned to live with storms.” — Paulo Coelho

“I promise you that nothing is as chaotic as it seems. Nothing is worth ruining your health. Nothing is worth poisoning yourself with stress, anxiety and fear.” — Steve Maraboli

  • “Our anxiety comes not from thinking about the future, but from wanting to control it.” — Kahlil Gibran
  • "He who does not overcome some fear every day has not known the secret of life." — Shannon L. Alder
  • "Real fears are less than terrible fantasies." — William Shakespeare
  • “You dug your soul out of the darkness, you fought to be here; don't go back to what buried you. " — Bianca Sparacino
  • “Hey you, keep on living. It won't always be this overwhelming." — Jacqueline Whitney

"Sometimes the most important thing in a whole day is the rest taken between two deep breaths." — Etty Hillesum

  • “When I look back on all these worries, I remember the story of an old man who, on his deathbed, said that there were many troubles in his life, most of which never happened.” — Winston Churchill
  • "If you treat every situation as a matter of life and death, you will die many times over." — Dean Smith
  • “Every tomorrow has two pens. We can grab onto it with the handle of anxiety or the handle of faith.” — Henry Ward Beecher
  • “Rule number one is don't worry about trifles. Rule number two: it's all the little things." — Robert Eliot
  • “Worry a little every day and you'll lose a couple of years in your life. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything." — Mary Hemingway

"If you always do what you always did, you will always get what you always got." — Steven Hayes Sep

  • "What people in the world think of you is really none of your business." — Martha Graham
  • “All life is an experiment. The more experiments you do, the better." — Ralph Waldo Emerson
  • “If you can't fly, then run; if you cannot run, then go; if you cannot walk, then crawl, but whatever you do, you must move forward.” — Martin Luther King Jr.
  • "When you change your view of things, the things you look at change." — Wayne Dyer
  • “At the end of the day, gently say to yourself: “I love you, you did everything you could today, and even if you did not achieve everything that you planned, I still love you.” — Anonymous

"[Slow breathing] is like an anchor in the middle of an emotional storm: An anchor won't make the storm die down, but it will hold you in place until it passes. " — Russ Harris

  • “You have to learn to let go. Release stress. You were never in control anyway.” — Steve Maraboli
  • “Good humor is a tonic for the mind and body. It is the best antidote for anxiety and depression. It is a business advantage. He attracts and keeps friends. He lightens the human burden. This is a direct path to peace and contentment.” — Grenville Kleiser
  • "Life is 10% of what you experience and 90% of how you react to it." — Dorothy M. Neddermayer

Inspirational quotes for people suffering from anxiety

  • "Your mind will answer most questions if you learn to relax and wait for an answer." — William S. Burroughs
  • “How can a person deal with anxiety? You can try to do what one person did. He worried so much that he decided to hire someone to worry about him. He found a man who agreed to be his employee for a salary of $200,000 a year. When a person accepted a job, his first question to his boss was, "Where are you going to get $200,000 a year?" To which he replied: "It's your concern" - Max Lucado
  • "You can't control all the events that happen to you, but you can choose not to be diminished by them." — Maya Angelou
  • “Everything that happens to you belongs to you. Make it yours. Feed yourself this, even if it seems impossible to swallow. Let it feed you, because it will feed you." — Cheryl Strayed
  • “It seems to us that what we do is just a drop in the ocean. But the ocean will become smaller because of this drop.” — Mother Teresa

"When I let go of who I am, I become who I want to be." - Lao Tzu

  • "If you can't fly, then run; if you can't run, then walk; if you can't walk, then crawl, but whatever you do, you must move forward." — Martin Luther King Jr.
  • "Remaining yourself, you bring something beautiful into the world that was not there before. " — Edwin Elliot
    • nine0165 "To get quick relief, try slowing down." — Lily Tomlin
  • "There is a treasure within you that is infinitely greater than anything the world has to offer." — Eckhart Tolle
  • “Don't be pushed by your problems. Be guided by your dreams." — Ralph Waldo Emerson

"Try to be a rainbow in someone's cloud." — Maya Angelou

  • More smiles, less worry. More compassion, less judgment. More bliss, less stress. More love, less hate." — Roy T. Bennett
  • “Never let the future worry you. If you have to, you will meet him with the same weapons of reason that are armed today against the present. — Marcus Aurelius
  • “Don't anticipate trouble and don't worry about what might never happen. Hold on to the sunshine." — Benjamin Franklin
  • “Stop whining. If you're scared, shut up. Whine is for prey. It attracts predators. And you are not prey." — Robin Hobb
  • "Instead of worrying about what you can't control, switch your energy to what you can create." — Roy Bennett

Elimination Diet: Eliminate anger, regret, resentment, guilt, reproach and worry. Then watch your health and life improve.” — Charles F. Glassman

  • “Don't call me weak because I have panic attacks. You will never know how much strength it takes to face the world every day.” — Unknown
  • "The fact that I cannot explain the feelings that cause my anxiety does not make them less justified." — Lauren Elizabeth
  • “I just give myself permission to suck. I find it a huge release." — John Green
  • "The Universe does not allow perfection." — Stephen Hawking
  • “Trust yourself. You have been through a lot, and you will survive everything that awaits you. ” — Robert Tew

“Worry is the greatest killer of love. It makes others feel the way you feel when a drowning person is holding on to you. You want to save him, but you know he will suffocate you with his panic." — Anais Nin

  • “Worry is like a rocking chair: it gives you something to do but never gets you anywhere.” — Erma Bombeck
  • “I tell you that the past is a bucket of ashes, so live not in yesterday, not tomorrow, but here and now. Keep moving and forget post-mortem reflections; and remember that no one can see into the future.” — Carl Sandburg
  • “Anxiety is like a rocking chair. It gives you something to do, but it doesn't get you far." — Jody Picoult
  • “People find it difficult to let go of their suffering. Out of fear of the unknown, they prefer familiar suffering." – Thich Nhat Hanh
  • "How you tell your story to yourself matters. " — Amy Cuddy

"You wouldn't worry so much about what others think of you if you realized how rarely they do." — Eleanor Roosevelt

  • "What lies behind us and what lies before us are nothing compared to what lies within us." — Henry S. Haskins
  • “Believe in yourself and all that you are. Know that there is something within you that transcends all obstacles.” — Christian D. Larson
  • “Disagree: Don't finish crappy books. If you don't like the menu, leave the restaurant. If you are not on the right path, get off it." — Chris Brogan

Inspirational quotes about depression and anxiety

  • "A crust eaten in peace is better than a banquet arranged in anxiety." — Aesop
  • “Don't waste your time with anger, regrets, worries and resentments. Life is too short to be miserable." — Roy T. Bennett
  • “If the problem is solvable, if the situation is such that you can do something about it, then there is no need to worry. If the problem is not solvable, then it is useless to worry. There's no point in worrying at all." — Dalai Lama
  • "Whatever needs to happen will happen, whether we worry or not." — Ana Monnar
  • “I am reminded of my neighbor's advice. Never worry about your heart until it stops beating." — E. B. White

"When I look back on all these worries, I remember the story of the old man who, on his deathbed, said that there were many troubles in his life, most of which never happened." — Winston S. Churchill

  • “Stress is an ignorant state. It considers everything to be an emergency.” — Natalie Goldberg
  • "The great thing in all education is to make our nervous system an ally, not an enemy." — William James
  • "Of all your troubles, big and small, the biggest ones are the ones that don't happen at all." — Thomas Carlyle
  • "There's no point in putting out the umbrella until it's raining!". — Alice Caldwell Rice
  • "To live in anxiety is to live contrary to reality." — E. Stanley Jones

"To worry about results over which I have no control is to punish myself before the Universe decides whether I should be punished." — Sherry Thomas

  • "Worrying about the dark can make it darker." — Camron Wright
  • “You worry about what-ifs. What if you stop worrying? — Shannon Celebi
  • “Good humor is a tonic for the mind and body. It is the best antidote for anxiety and depression. This is a business advantage. He attracts and keeps friends. He lightens the human burden. This is a direct path to peace and contentment.” — Grenville Kleiser
  • "If you want to conquer life's anxiety, live in the moment, live in the breath." — Amit Ray
  • "Never let the difficulties of life bother you... no one can avoid problems, not even saints or sages. " — Nichiren Daishonen

"Don't let your mind intimidate your body into believing it should carry the burden of its cares." - Astrid Alauda

  • "Nothing is permanent in this evil world - not even our troubles." — Charlie Chaplin
  • "The greatest weapon against stress is our ability to choose one thought over another." — William James
  • "Inner peace begins the moment you decide not to let another person or event control your emotions." — Pema Chodron
  • “Today is a great day for a brand new start. Let go of fear and free your mind. It's time to open your heart." — Chris Butler
  • "Just when the caterpillar thought it was the end of the world, it turned into a butterfly." — Barbara Haynes Howett

"Once you choose hope, anything is possible." — Christopher Reeve

  • “If you want to avoid depression, keep yourself busy. For me, inaction is the enemy.” — Matt Lucas
  • "Perhaps you need to know the darkness in order to appreciate the light." — Madeleine L'Engle
  • "There are much, much better things ahead of us than anything we leave behind." — C. S. Lewis
  • "Sometimes your joy is the source of your smile, and sometimes your smile can be the source of your joy." — Thich Nhat Hanh
  • “A pearl is a beautiful thing that comes from a traumatized life. This is the tear (which is produced) as a result of the injury of the oyster. The treasure of our sojourn in this world is also generated by a wounded life. If we had not been wounded, if we had not been wounded, we would not have produced the pearl.” — Stefan Guller

"Most of what we call 'personality' is determined by how we choose to protect ourselves from anxiety and sadness." — Alain de Botton

  • “If you could only feel how important you are to the lives of those you meet; how important you can be to people you may never have even dreamed of. In every meeting with another person, you leave something of yourself.” — Fred Rogers
  • “Difficult roads often lead to great places. The best is yet to come." — Zig Ziglar
  • “The only thing that can ruin a day is people. People have always been limiters to happiness, with the exception of a very few who were as good as spring itself." — Ernest Hemingway
  • “The other thing is that if you rely solely on medication to deal with depression or anxiety, for example, you have done nothing to train your mind, so when you stop taking your medication you are just as likely to relapse as if you never took medication." — Daniel Goleman
  • “Don't be afraid of life. Believe that life is worth living, and your belief will help create the fact." — William James

“Anxiety is a thin trickle of fear passing through the mind. If encouraged, it breaks a channel into which all other thoughts flow. — Arthur Somers Roach

  • "Sometimes the bad things that happen in our lives put us right on the path to the most wonderful things that will ever happen to us." — Nicole Reed
  • "Anxiety does not relieve tomorrow of sorrows, but only empties today of strength." — Charles Spurgeon
  • “In the end, only three things matter: How well we lived. How well we loved. How well we have learned to let go.” — Jack Kornfield

Overcoming Anxiety Quotes

  • “There is no need to rush. You don't need to sparkle. You don't have to be anyone but yourself." — Virginia Woolf
  • “I will breathe. I will think of solutions. I won't let my anxiety control me. I won't let my stress level bring me down. I will just breathe. And everything will be fine, because I will not quit. — Shane McClendon
  • "There is only one way to happiness - to stop worrying about things that are beyond our control. " — Epictetus
  • “Face your obstacles and do something about them. You'll find they don't have half the power you think they have." — Norman Vincent Peel
  • "Almost everything will work again if you unplug it for a few minutes, including you." — Ann Lamotte

“Take risks, make mistakes. This is how you grow. Pain feeds your courage. You have to fail to learn how to be brave." — Mary Tyler Moore

  • “If you don't like something, change it. If you can't change it, change your attitude." — Maya Angelou
  • "To move on, you must understand why you felt the way you felt and why you no longer need to feel it." — Mitch Albom
    • nine0165 "Sometimes letting go of a situation is an act of much greater power than defending or holding on." — Eckhart Tolle
  • “When you walk through a storm, keep your head up and don't be afraid of the dark. At the end of the storm, a golden sky And the sweet silver song of a lark. — Oscar Hammerstein II

Inspirational quotes for people suffering from anxiety

  • "Our stresses, anxieties, pains and problems arise because we do not consider the world, others or even ourselves worthy of love." — Prem Prakash
  • "You don't need to see the whole staircase, just take the first step." — Martin Luther King
  • “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh
  • "People become attached to their burdens sometimes more than the burdens are attached to them." — George Bernard Shaw
  • "My anxiety does not come from thinking about the future, but from wanting to control it." — Hugh Prather

"Many of us are stressed and overwhelmed not because we take on too much, but because we take on too little of what really strengthens us. " — Marcus Buckingham

  • “Anxiety comes when you think you have to figure everything out at once. Breathe. You are strong. You'll be fine. Take it day by day." — Karen Salmanson
  • "We must be willing to let go of the life we ​​planned in order to have the life that awaits us." — Joseph Campbell
  • “Happiness is not the brilliant culmination of many years of dark struggles and anxieties. It's a long series of small decisions just to be happy in the moment." — J. Donald Walters
  • “We all get anxious about something. We all have little insecurities, but ultimately, if you want to be successful, you have to face your fears, and everyone has some fear of failure." — Nick Saban

Inspirational Quotes on Depression and Anxiety

  • "Not everything that weighs you down you have to carry." — Anonymous
  • "There is no problem so big or serious that a good cup of tea can't alleviate it. " — Bernard-Paul Gueroux
  • "When everything seems to be going against you, remember that the plane takes off against the wind, not with it." — Henry Ford
  • "You can't make yourself feel what you don't feel, but you can make yourself do the right thing despite how you feel." — Pearl S. Buck
  • “Never be afraid of shadows. They simply mean that a light is shining somewhere nearby. — Ruth E. Renkel

“We must have a pie. Stress cannot exist in the presence of a pie." — David Mamet