Why are you angry all the time
Why Am I Always Angry? Causes, Signs, and More I Psych Central
Anger is a natural human emotion, but when it feels constant and unrelenting, it may be a sign of something more such as stress or anxiety.
It’s OK to get angry. Life doesn’t always happen in the way you want or need, and anger is a natural response to feeling wronged.
In fact, anger is considered one of the basic forms of emotion, critical to survival. Anger can kick off your biological threat responses, activating everything from your cardiovascular system to your neurological system.
But anger that is constant, excessive, or uncontrollable may go beyond levels that are beneficial and instead hinder you in day-to-day functioning.
There are many reasons you might experience anger in the moment, but anger all the time might have underlying causes.
On-going oppression and ancestral trauma
Tavi Hawn, a licensed clinical social worker from Baltimore, Maryland, explains that constant anger can be a result of socioeconomic factors, particularly for marginalized groups.
“Members of groups that have historically been subjected to oppression often experience higher levels of daily stress related to systemic factors, such as poverty, health conditions, discrimination, and even hate crimes,” they note. “All these daily experiences combined can lead to feeling very angry as a response.”
Grief
Hawn also indicates that active, compounded, or unresolved grief can contribute to ongoing feelings of anger.
“Our society today, with a need to be working constantly to make a living, doesn’t allow space and time for many people to grieve,” they say. “Having to keep on moving without a break to process a loss, without others around you acknowledging the loss, can create unresolved grief which can cause constant feelings of anger.”
Expectations
While there may be many underlying causes that contribute to anger, Dr. Juli Kramer, a counseling psychologist specializing in Chinese medicine, indicates that persistent anger can often be traced back to expectations.
“Holding expectations is a dominant source of anger from my counseling experience,” she says. “Sometimes the expectations are realistic, but most often not. People feel a constant ‘let down’ when those expectations aren’t met.”
Stress
Joni Ogle, a licensed clinical social worker from Los Angeles, lists several everyday reasons that can make you feel constantly angry when they happen over long periods of time.
These chronic stressors can include:
- feeling not in control or helpless
- being made to feel inferior
- not being listened to
- being disrespected
- feeling threatened
“But if you find yourself angry almost always, it might be worth considering whether there are other underlying issues at play,” she says.
Anger can be passive, assertive, or aggressive. It’s not always violent, and it doesn’t have to result in harm.
Everyone experiences and expresses anger in their own way. Common signs that you may be feeling anger include:
- elevated body temperature
- sweating
- rapid heartbeat
- muscle tension
- headache
- flushed skin
- clenched jaw
- chest constriction
- pacing
- yelling
- arguing
- sarcasm
- cursing
- physical expression (e.
g., throwing or breaking objects, physical violence)
Signs of anger may be accompanied by emotions such as:
- humiliation
- disrespect
- insecurity
- rejection
- jealousy
- abandonment
- fear
You may also notice your thoughts move toward revenge, seeking justice, or wanting atonement.
Unrelenting anger can sometimes be a sign of a mental health condition.
While challenges with emotional regulation can be a symptom of several conditions, Ogle indicates that anger can often relate to:
- anxiety disorders
- depression
- bipolar disorder
- personality disorders
- substance use disorders
Conduct disorders, such as intermittent explosive disorder (IED) and oppositional defiant disorder (ODD), may also feature traits of anger and aggression.
“If you’re living with chronic anger, it’s important to talk with a mental health professional who can help you determine whether or not you have a mental health condition that might be contributing to your anger,” she says.
While it’s natural to experience anger, uncontrolled anger can have a negative impact on your life.
“People can start to avoid us because we’re not pleasant to be around or because our anger can be stressful to others,” Hawn states. “It can make it harder to compromise on things, which is key in relationships. Explosive anger can be scary to those around us and even be tied to abusive behaviors. It can end relationships altogether.”
In addition to social ramifications, uncontrolled anger can affect your physical and mental well-being. According to research from 2010, it may contribute to health challenges such as cardiovascular complications, diabetes, and eating disorders.
Understanding “why am I so angry?” is just one piece of the puzzle. In addition to finding where that emotion comes from, relief may require coping strategies.
Discovering the real emotion
Hawn recommends reflecting back when you realize you’re stuck in angry feelings.
They suggest, “Ask yourself: Is there another emotion that happened right before the anger? If so, what led to that emotion? How can I feel and honor that emotion? If not, what message is my anger giving me? Maybe a boundary was crossed, maybe I saw someone being mistreated or hurt and know it was unjust, etc.
”
Stepping away
If you’re always feeling angry during certain events or around certain people, it’s OK to step away.
Kramer suggests that removing yourself from the situation may be required when you’re angry. “Literally, they [should] excuse themselves and walk away,” Kramer says. “Easy to say, hard to do. Having an ally, someone with whom they have a code word or cues to help them know when to leave is helpful.”
Once you’ve stepped away, Kramer suggests box breathing:
- inhale for 4 to 7 counts
- hold your breath for 4 to 7 counts
- exhale for 4 to 7 counts
- repeat until the anger is diminished
Practicing relaxation techniques
“There are several relaxation techniques that can help you calm down when you’re feeling angry,” says Ogle. “Try things such as yoga, meditation, or deep breathing exercises. This is a good start to learning how to control your anger overall.”
Lifestyle changes and outlets
Ogle indicates that some lifestyle changes can help you manage anger.
“Eating well, getting enough sleep, and exercising regularly can all help to improve your mood and reduce stress levels,” she says.
Exercise, art, recreational hobbies, and sports can also be used as outlets when you find yourself wondering, “why am I so angry?”
Support
Sometimes anger requires the support and insight of a mental health professional.
Working with a therapist can help you uncover underlying causes of anger and can help you explore coping strategies that work for you.
You may also benefit from joining support groups, online or in person, where anger management strategies can be discussed in an empathetic setting.
Yes. Venting can be OK.
“It’s important to have an outlet for your anger, whether that means talking with a friend or writing in a journal,” says Ogle. “Venting allows you to express your anger in a safe and controlled way, without hurting yourself or someone else.”
But venting can be unhelpful if it’s used to lash out at or harm others, makes you feel angrier, or starts to happen as a regular method of expression.
Asking yourself, “why am I so angry” can be the first clue that your anger has stuck around longer than it should.
While there are many reasons for anger to become a constant in your life, socioeconomic factors, chronic stressors, and underlying mental health conditions may all play a role.
Long-term anger can negatively impact your mental and physical well-being, but coping strategies and support from a mental health professional can help.
Why Am I Always Angry? Causes, Signs, and More I Psych Central
Anger is a natural human emotion, but when it feels constant and unrelenting, it may be a sign of something more such as stress or anxiety.
It’s OK to get angry. Life doesn’t always happen in the way you want or need, and anger is a natural response to feeling wronged.
In fact, anger is considered one of the basic forms of emotion, critical to survival. Anger can kick off your biological threat responses, activating everything from your cardiovascular system to your neurological system.
But anger that is constant, excessive, or uncontrollable may go beyond levels that are beneficial and instead hinder you in day-to-day functioning.
There are many reasons you might experience anger in the moment, but anger all the time might have underlying causes.
On-going oppression and ancestral trauma
Tavi Hawn, a licensed clinical social worker from Baltimore, Maryland, explains that constant anger can be a result of socioeconomic factors, particularly for marginalized groups.
“Members of groups that have historically been subjected to oppression often experience higher levels of daily stress related to systemic factors, such as poverty, health conditions, discrimination, and even hate crimes,” they note. “All these daily experiences combined can lead to feeling very angry as a response.”
Grief
Hawn also indicates that active, compounded, or unresolved grief can contribute to ongoing feelings of anger.
“Our society today, with a need to be working constantly to make a living, doesn’t allow space and time for many people to grieve,” they say.
“Having to keep on moving without a break to process a loss, without others around you acknowledging the loss, can create unresolved grief which can cause constant feelings of anger.”
Expectations
While there may be many underlying causes that contribute to anger, Dr. Juli Kramer, a counseling psychologist specializing in Chinese medicine, indicates that persistent anger can often be traced back to expectations.
“Holding expectations is a dominant source of anger from my counseling experience,” she says. “Sometimes the expectations are realistic, but most often not. People feel a constant ‘let down’ when those expectations aren’t met.”
Stress
Joni Ogle, a licensed clinical social worker from Los Angeles, lists several everyday reasons that can make you feel constantly angry when they happen over long periods of time.
These chronic stressors can include:
- feeling not in control or helpless
- being made to feel inferior
- not being listened to
- being disrespected
- feeling threatened
“But if you find yourself angry almost always, it might be worth considering whether there are other underlying issues at play,” she says.
Anger can be passive, assertive, or aggressive. It’s not always violent, and it doesn’t have to result in harm.
Everyone experiences and expresses anger in their own way. Common signs that you may be feeling anger include:
- elevated body temperature
- sweating
- rapid heartbeat
- muscle tension
- headache
- flushed skin
- clenched jaw
- chest constriction
- pacing
- yelling
- arguing
- sarcasm
- cursing
- physical expression (e.g., throwing or breaking objects, physical violence)
Signs of anger may be accompanied by emotions such as:
- humiliation
- disrespect
- insecurity
- rejection
- jealousy
- abandonment
- fear
You may also notice your thoughts move toward revenge, seeking justice, or wanting atonement.
Unrelenting anger can sometimes be a sign of a mental health condition.
While challenges with emotional regulation can be a symptom of several conditions, Ogle indicates that anger can often relate to:
- anxiety disorders
- depression
- bipolar disorder
- personality disorders
- substance use disorders
Conduct disorders, such as intermittent explosive disorder (IED) and oppositional defiant disorder (ODD), may also feature traits of anger and aggression.
“If you’re living with chronic anger, it’s important to talk with a mental health professional who can help you determine whether or not you have a mental health condition that might be contributing to your anger,” she says.
While it’s natural to experience anger, uncontrolled anger can have a negative impact on your life.
“People can start to avoid us because we’re not pleasant to be around or because our anger can be stressful to others,” Hawn states. “It can make it harder to compromise on things, which is key in relationships. Explosive anger can be scary to those around us and even be tied to abusive behaviors. It can end relationships altogether.”
In addition to social ramifications, uncontrolled anger can affect your physical and mental well-being. According to research from 2010, it may contribute to health challenges such as cardiovascular complications, diabetes, and eating disorders.
Understanding “why am I so angry?” is just one piece of the puzzle.
In addition to finding where that emotion comes from, relief may require coping strategies.
Discovering the real emotion
Hawn recommends reflecting back when you realize you’re stuck in angry feelings.
They suggest, “Ask yourself: Is there another emotion that happened right before the anger? If so, what led to that emotion? How can I feel and honor that emotion? If not, what message is my anger giving me? Maybe a boundary was crossed, maybe I saw someone being mistreated or hurt and know it was unjust, etc.”
Stepping away
If you’re always feeling angry during certain events or around certain people, it’s OK to step away.
Kramer suggests that removing yourself from the situation may be required when you’re angry. “Literally, they [should] excuse themselves and walk away,” Kramer says. “Easy to say, hard to do. Having an ally, someone with whom they have a code word or cues to help them know when to leave is helpful.”
Once you’ve stepped away, Kramer suggests box breathing:
- inhale for 4 to 7 counts
- hold your breath for 4 to 7 counts
- exhale for 4 to 7 counts
- repeat until the anger is diminished
Practicing relaxation techniques
“There are several relaxation techniques that can help you calm down when you’re feeling angry,” says Ogle.
“Try things such as yoga, meditation, or deep breathing exercises. This is a good start to learning how to control your anger overall.”
Lifestyle changes and outlets
Ogle indicates that some lifestyle changes can help you manage anger.
“Eating well, getting enough sleep, and exercising regularly can all help to improve your mood and reduce stress levels,” she says.
Exercise, art, recreational hobbies, and sports can also be used as outlets when you find yourself wondering, “why am I so angry?”
Support
Sometimes anger requires the support and insight of a mental health professional.
Working with a therapist can help you uncover underlying causes of anger and can help you explore coping strategies that work for you.
You may also benefit from joining support groups, online or in person, where anger management strategies can be discussed in an empathetic setting.
Yes. Venting can be OK.
“It’s important to have an outlet for your anger, whether that means talking with a friend or writing in a journal,” says Ogle.
“Venting allows you to express your anger in a safe and controlled way, without hurting yourself or someone else.”
But venting can be unhelpful if it’s used to lash out at or harm others, makes you feel angrier, or starts to happen as a regular method of expression.
Asking yourself, “why am I so angry” can be the first clue that your anger has stuck around longer than it should.
While there are many reasons for anger to become a constant in your life, socioeconomic factors, chronic stressors, and underlying mental health conditions may all play a role.
Long-term anger can negatively impact your mental and physical well-being, but coping strategies and support from a mental health professional can help.
Why am I always angry?
Hello, Yana!
I will not be original: I love reading your magazine, and it is very interesting for me to read "questions and answers", very often I am surprised by the opinions of readers that did not even occur to me! How many different angles of view there are! And very often you read a very simple question - you think, well, what options can there be.
And then so many unexpected answers - wow!
So today I once again thought about my problem, which is haunting me now, and I thought: maybe there is such an answer for me too? And I just don't see something simple? nine0005
Probably a stupid and banal question. (Maybe he really is like that, and there's nothing to talk about?)
I've been getting very angry lately. For all. On a bunch of things that didn’t anger me at all or worried me a little before.
from Miu's inspiration board
Background: I am 45 years old. My daughter has grown up a long time ago, lives by herself, everything is in order, married, children, work, no problems. They come to visit, the relationship is warm. My husband died 12 years ago, and this is also a long time ago. I coped with everything myself, I have my own apartment, I love it, I like to be at home, but also to go out. I have friends, we communicate with them as much as we can. There is a man, a life partner.
Or you can say "civil husband". It so happened that we met when I bought my apartment - he lives in the apartment opposite. We have remained to live between two apartments, everything suits us. And in our relationship, too, everything is fine. Well, i.e. Everyone who has been together for a long time has some friction. But in principle we are happy, we love each other, we protect, we support. He also has grown children. Our children are familiar, everyone communicates friendly. nine0005
Work: work went wrong not long ago. In general, I really like to work, I work well, with feeling and inspiration. I love work. After the death of my husband, I had a very big panic that I would starve to death alone. As a result, I made a career and worked in advertising for 7 years. And I managed to raise some money, so I (if anything) will not disappear for a very long time. Those. I could afford not to work for a long time. And in case of trouble - and do not work anymore at all. Because of this, I stopped working "for slaughter".
But I still want and love to work just well and with pleasure. Because it gives structure to my life and partly meaning, it gives me satisfaction, it "nourishes" me, and I (phenomenally) do more and get more done than when I do nothing. nine0005
I had a job in recent years that I really liked at first. Then we broke down with our boss. Because he was covered with some kind of transcendent greed, and he literally drove everyone around (and himself too) to the limit, in order to snatch any extra penny everywhere. His business felt very good, and even in the usual mode brought good money. Here are some really good ones. But he made a plan for himself - how much he should earn in the next 5 years, then to stop working and secure a good pension in Spain. And then he became obsessed with the idea of executing this plan in 3 years. It sounds exactly like the Soviet slogan "five-year plan in three years." But he directly began to put everything to achieve this goal. At the same time, he drove employees who actually saw this goal of his in the park.
They were getting more money from his race, but not much. And the stress started to skyrocket. nine0005
I resisted for a while and said that I shouldn't be given so much overtime. I don't want more, and more. I have enough. I am absolutely satisfied with my 6 hours a day, which I work very well. And I would rather have my own life and happiness after them than sheer stress and burnout. He persuaded me this way and that. At first he said that "we have a difficult three months! Please work them in shock mode, then be easier!" Of course, after three months everything went on in the same mode. He said: "Well, you have to rejoice, the client is coming, it's good!" But I was waiting for it to get easier, because. For three months I worked 3 days a week for 12 or 14 hours, and I was very tired. nine0005
Then I started to specifically resist: I won't take overtime and that's it! I can't, I have plans. It turned out that I fought back 2 times, on the third he pushed me through and I worked again.
Every time I fought for my rights and freedom. Those. I will win back a centimeter for half a week - and from Monday he will win it back. This is where it started. I started getting angry at him. I already see SMS from him and start to heat up: I know that he will write something like this again, like: "Today is Sunday, it's good that you have a good rest, and on Monday - well, please - you will take another evening client? Well please, just one! Before 21.30, it's not so late. I've already confirmed it to him, but there's no one to go!" Well, I'm on it again. nine0005
Then I started noticing that I was getting text messages from him, I hadn't read them yet, but I was getting physically ill. On top of that, when I get angry, I stop eating and lose my appetite. I'm so skinny. And when I get angry, I quickly become frighteningly thin. At the same time, I have never had any eating disorders and never have, I've just always been a "sprinter" and didn't really like to eat. Those. as needed, but without trepidation.
And when I feel bad, I just completely forget about this need, and my health suffers from this. My stomach hurts, I'm losing weight, I'm starting to pick up various colds, my head hurts. Both husband and daughter noticed this. And then they began to ask why I did not leave this job. I wanted to work for fun. And lately, it doesn't smell like fun. In general, I will not bore readers with a long story, I can only say that I suffered so much for about a year. In the last six months, it was really bad, because I felt that I was very angry and sick from this. And when the family thought me out, I quickly made a decision and quit. And she was very happy! nine0005
Then I suddenly got sick. I was sick for almost a month. I went to the doctors - they all said that I was stressed and needed to rest. I don’t have any special diseases, I just have lowered immunity, I’m tortured, I would calm my nerves. When I talked about my story. said: "Well, take a rest!"
Then small orders began to appear - I took shape as a freelancer and began to do them.
Very satisfied. So far I am not in a hurry to look for a new job, because I unexpectedly earned enough money for everyday life with several freelance projects. Those. I have no fear of poverty, or fear that I will be left without money or a job. I was also offered to go to work in the office, but I did not go, because. this proposal also smelled very much of great stress. nine0005
But what worries me: the problem with work has been solved! I had quite a lot of rest and little work. I have already "rested up" from all sides (as it seems to me). I sleep, get enough sleep, take care of myself (although there is little motivation for the gym, which is unusual for me, I used to love it very much and went to the gym 5 times a week, now once every 1-2 weeks). But this mode remained - that something angers me all the time and knocks me down. Those. I feel that it is not work, not work, not sports that is physically shaking me, but these emotions. But I get angry for many insignificant reasons.
They are not contrived! But they are not worth such emotions. Well, the faucet broke down, and instead of fixing it, there was a small epic with a plumber, a little unpleasant. But no big quarrels or losses. That's it "a small epic out of the blue." And I’m so angry, and I myself feel how I’m getting worse right before my eyes, from this anger. Then my daughter asks me: "Well, why were you so worried about this garbage?" I do not know. And most importantly, I go and think about it for THREE DAYS! Then I myself think - I have nothing to do, remember about plumbing for three days. They fixed it and thank God! Or she quarreled with a neighbor over a dustbin in the yard. I quarrel with this neighbor every two months and it doesn't matter. She quarrels with everyone, she has such a sport. Well, we had a fight, I was indignant, she went and complained about me to a neighbor, the neighbor told me. And here I was again so worried: "Well, the neighbor is wrong, well, I'm right!" And again I feel like I'm getting sick.
And this time the husband says: “Well, listen, they are not worth it, you have been arguing with this neighbor for several years now. Why are you so turned on now all of a sudden?” nine0005
And I think, "Why am I getting so turned on?" I don't know. Here I go and worry, and think, and it’s just not like me - I squabble. I often worry about something, and I want to figure it out again, to talk with the "offender", to prove that he is wrong. And I'm angry at all sorts of problems. And then I get angry at myself for being so angry. Although I feel that it is bad for me. And more and more often I ask myself the question: “Why am I so angry at everyone? I myself understand that the reasons are insignificant, and the anger is not proportional to the event. And I have never been like this !!! Honestly !!! I am like an offended child all the time Although no one offended me, and nothing in my life is not bad like.0005
Recently, my daughter suddenly said: "Do you want to check your liver? They say that problems with the liver spoil the character.
" I laughed, but objected that I wouldn’t, simply because six months ago I (in search of the causes of diseases) had a detailed blood test, and everything was fine with the liver and, in general, with all the tests. Then (today) the daughter ordered to check the hormones. I do not reject this idea, I'll probably go and check it out. But the most ridiculous: what to say to the doctor? Why am I checking my hormones? Because I'm mad at everything? And he will not expel me immediately to a psychiatrist? nine0005
And after this conversation about hormones, I sat down to write you a letter. It seems that I have finally matured to the question: "What kind of garbage is this? Why am I angry at everything?"
What is this? It seems that I was very angry with the boss, and I was very unhappy about this. But getting rid of the boss did not get rid of anger. (Although initially she was on him.) They say that if a person persistently does something, then he needs it for some reason. Why do I need it? What can't I see? Why do people get angry at everything? Why have I never been like this before, but now it's "crawled out"? What do people "work out" in this form? I mostly get mad at other people (not family members, but neighbors, plumbers, postmen, bureaucrats) because of things where they do something not humanly.
And I get some problems, because I proceeded from the fact that they will do it humanly and did not make sure. Then I come across their indifference, greed, harmfulness, slovenliness, and I get angry at the topic “well, how is it possible, others don’t do it (they don’t speak, don’t behave), and then all of a sudden. I often manage to get some losses, because I don’t reacted immediately in the harshest way. Then I scold myself that I went forward, or did not immediately set the most strict limits. I am angry that I was mumbling and did not win back my positions right away. And then I think: well, I'm not used to declaring war on everyone at once, and in general - I don't want to learn this. I want to believe in the best in people. In general, some doubts in myself turn out, and I get angry. Both at them and at myself.
I hope that someone will share their experience, or one of the psychologists commenting here will tell you what is the reason for such discords. Maybe someone had it? Maybe this is a typical symptom of something, but I did not know? What could be the reasons? And how to stop being angry? I understand that the question is rhetorical: If I could just turn it off, I would have done it a long time ago.
Advise! Share your thoughts please!
***
Hello!
I've been reading and thinking about this problem all the way. Really interesting, and most importantly - I remember that I had such a phase too. But I can't remember how it ended. Or rather, I somehow switched from this phase to the phase of just a cosmic tryndets, and then I got sick, and then, in general, I started my whole life all over again. Therefore, I cannot consider that this problem was somehow managed to resolve by some purposeful effort. She herself resolved due to more difficult circumstances that had piled on. What I don't wish for you! nine0005
Accordingly, I've already had such a problem in my life, but I still don't know the answer. I would be very interested to know too!
I'll write a little off topic now: but we just recently discussed Reinhold Messner's book "Passion for Limits". This is a very interesting book about why people love to test their own limits and squeeze some incredible achievements out of themselves.
Among others, it was said there that any extreme expedition, about conquering Everest, is such an outrageous impression that the "narcotic effect" from it is enough for about three years. And usually climbers and extreme sportsmen spend just this time preparing for the next throw, in order to do it again later. Among others, a certain "nirvana" sets in for these three years, in the sense that they manage to move a certain considerable distance from everything everyday. As they say themselves, they "fly above it" or "they are so above it that they don't care." Or they describe it in such a way that all their interests are in a certain plane, so far from the "daily fuss" that it seems very unimportant. nine0005
Why am I remembering this now. I do not suggest anyone to go on extreme expeditions. But I liked the idea that you can sometimes get into such a state that, as it were, you find yourself on a different plane - from the height of which many things do not bother you. Here is a person who is angry at everything (as it seems to me) just ended up in a plane in which everything irritates him.
And if you somehow manage to turn around and just get out of this plane, maybe everything will turn around and be perceived differently. nine0005
I still don't know what exactly brought you to this state. Unfortunately, I am not a psychologist. I don't even study. :-) Maybe it's some classic symptom of something that I don't know either? I just know that this is not a unique state, which means (maybe) the mechanism of occurrence is some kind of banal?
In principle, maybe you are just tired, and this will pass when you gain strength? Burnout has not been canceled, at work, where at least six months it was very difficult. nine0003 In general - let me "stop and listen" too. I have nothing smart to say - how to cure it. If anyone has any suggestions, I'd be happy to read it too!
Tags: question-answer, question-answer-2015, question-answer-health, question-answer-psychology, question-answer-social
Pourquoi tu m'en veux? - H Magnum
Option 1 nine0005
Option 2
Pourquoi tu m'en veux?
Why are you angry with me?
T'as plein d'amis autour de toi
D'la chance depuis ta naissance
T'enflammes le cœur de toutes ces dames
T'es pire qu'une station d'essence que ton arrogance
Puise toute son aisance
T'as plus d'argent, tant mieux
Content pour toi, mais pourquoi tu m'en veux ?
Regarde-moi, pourquoi tu m'en veux ? nine0066 J'ai moins que toi, pourquoi tu m'en veux ?
Regarde-moi, je tiens les murs, j'ai pas d'taf
Je galère, j'suis pas comme toi
Pourquoi tu m'en veux ?
Regarde-moi, pourquoi tu m'en veux ?
J'suis pas comme toi, pourquoi tu m'en veux ?
Je tiens les murs comme chaque fois
Je cherche du taf, pourquoi tu m'en veux ?
Pour toi je me suis oublié
J'ai pris deux tafs à plein temps
Toi tu n'm'as jamais digéré
Trop impatiente pour comprendre
T'as donc pris tes distances
Suivi ton destin de l'autre côté d'la France suis fiancé
Mes bébés naissent en décembre
Je t'ai pourtant aimé
Pourquoi tu m'en veux ?
Regarde-moi, pourquoi tu m'en veux ?
J'suis pas comme toi, pourquoi tu m'en veux ?
Je tiens les murs comme chaque fois
Je cherche du taf, pourquoi tu m'en veux ?
Je n'vis pas sur les Champs Élysées, regarde-moi
Si ta vie est si clinquante,
N'oublie pas que j'suis pas comme toi
C'est pas toujours le printemps mais je n'me plains pas
Pourquoi tu m'en veux?
Regarde-moi, pourquoi tu m'en veux ?
J'suis pas comme toi, pourquoi tu m'en veux ?
Je tiens les murs comme chaque fois
Je cherche du taf, pourquoi tu m'en veux ?
You are surrounded by friends,
You are lucky from birth,
You inspire passion in the hearts of ladies,
You're even worse than a gas station,
Their embrace feeds
Your arrogance.
You have more money, the better.
Happy for you, why are you angry with me?
Look at me, why are you angry with me?
I'm poorer than you, why are you angry with me?
Look at me, I'm spitting at the ceiling, there's no work.
I survive somehow, not like you.
Why are you angry with me?
Look at me, why are you angry with me?
I'm not like you, why are you angry with me? nine0066 I'm spitting at the ceiling all the time,
I'm looking for a job, why are you mad at me?
I forgot about myself for you,
I worked two full-time jobs,
You could never stand me.
Too much impatience - hard to understand.
And so you moved away,
Searched for your destiny in another part of France.
I've come a long way, I'm not angry with you.
I'm not angry about the way we communicated.
I have a fiancee.
Children will be born in December.
And yet, I loved you. nine0005
Why are you angry with me?
Look at me, why are you angry with me?
I'm not like you, why are you angry with me?
I keep spitting at the ceiling,
I'm looking for a job, why are you angry with me?
I don't live on the Champs Elysees, look at me.
If your life is too dazzling,
Remember that mine is not like that.
Though it's not always spring, I'm not complaining.
I'm spitting at the ceiling all the time, looking for a job.
Why are you angry with me? nine0066 Look at me, why are you angry with me?
I'm not like you, why are you angry with me?
I keep spitting at the ceiling,
I'm looking for a job, why are you angry with me?
The author of the translation is Adrien
Like the translation?
Pourquoi tu m'en veux? — H Magnum Rating: 5 / 5 2 opinions nine0005
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Tracklist (1)
- Pourquoi tu m'en veux?
Video Clip
Video clips for the song are provided by youtube.
