All the types of phobias

Phobias come in all shapes and sizes. Because there are an infinite number of objects and situations, the list of specific phobias is quite long.

According to the DSM-5, specific phobias typically fall within five general categories:

• fears related to animals (spiders, dogs, insects)
• fears related to the natural environment (heights, thunder, darkness)
• fears related to blood, injury, or medical issues (injections, broken bones, falls)
• fears related to specific situations (flying, riding an elevator, driving)
• other (fear of choking, loud noises, drowning)

These categories encompass an infinite number of specific objects and situations.

There’s no official list of phobias beyond what’s outlined in the DSM-5, so clinicians and researchers create names for them as the need arises. This is typically done by combining a Greek (or sometimes Latin) prefix that describes the phobia with the –phobia suffix.

For example, a fear of water would be named by combining “hydro” (water) and “phobia” (fear).

There’s also such a thing as a fear of fears (phobophobia). This is actually more common than you might imagine.

People with anxiety disorders sometimes experience panic attacks when they’re in certain situations. These panic attacks can be so uncomfortable that people do everything they can to avoid them in the future.

For example, if you have a panic attack while sailing, you may fear sailing in the future, but you may also fear panic attacks or fear developing hydrophobia.

Studying specific phobias is a complicated process. Most people don’t seek treatment for these conditions, so cases largely go unreported.

These phobias also vary based on cultural experiences, gender, and age.

Here’s a look at some phobias that have been identified.

Phobias are typically treated with therapy, medication, or a combination of both:

• Exposure therapy. During exposure therapy, which is a type of cognitive behavioral therapy, you work with a psychologist to learn how to desensitize yourself to the object or situation that you fear. The goal is to improve your quality of life so that you’re no longer hindered or distressed by your fear.
• Antianxiety medication. Your doctor may recommend certain anxiety-reducing medications that can help you through exposure therapy. While these medications aren’t exactly a treatment for phobias, they can help make exposure therapy less distressing.
• Other medications. Your clinician might also prescribe beta-blockers and benzodiazepines to manage feelings of anxiety or panic.

Phobias are persistent, intense, and unrealistic fears of a certain object or situation. Specific phobias are related to certain objects and situations. They typically involve fears related to animals, natural environments, medical issues, or specific situations.

While phobias can be extremely uncomfortable and challenging, therapy and medication can help. If you think you may have a phobia that’s causing a disruption in your life, speak with your doctor for an evaluation and treatment options.

Fears (phobias)

Fears (phobias, simple phobias) are, as it were, an integral part of the personality of an anxious and suspicious structure and represent a fear of any objects, animals, insects:

• eichmophobia - fear of sharp objects,
• arachnophobia - fear of spiders,
• herpetophobia - fear of snakes,
• glenophobia - fear of the look of a doll,

or special situations:

• agoraphobia - fear of open spaces,
• anthropophobia - fear of people, crowds,
  • incl. syphilophobia,
  • strokeophobia,
  • infarctophobia,
  • cancerophobia,
  • cardiophobia,
• hypsophobia - fear of heights,
• homocidophobia - fear of committing murder,
• Dentophobia - fear of dental intervention,
• dermatophobia - fear of contracting a skin disease,
• claustrophobia - fear of closed spaces,
• maniophobia - fear of insanity,
• mysophobia - fear of pollution,
• monophobia - fear of being alone,
• nosophobia - fear of injury, incurable disease, infection,
• oxyphobia - fear of sharp objects,
• pettophobia - fear of society,
• sitophobia - fear of eating,
• scoptophobia - fear of seeming ridiculous, attracting attention to oneself,
• suicidophobia - fear of committing suicide,
• thanatophobia - fear of sudden death,
• taphephobia - fear of being buried alive,
• phobophobia - fear of fear,
• ereitophobia - fear of blushing,

as well as pantophobia - an all-encompassing obsessive fear. nine0003

Some of them, such as agoraphobia, are classified into separate diagnostic categories, the rest are combined into a group of simple phobias.

The diagnosis of simple phobia is usually established after exclusion of agoraphobia and social phobia. A simple phobia, as a rule, is not accompanied by a vegetative complex, although suddenly falling into a phobic situation can provoke a panic attack.

Current and forecast.

Treatment.

Of the pharmacological preparations for phobias, benzodiazepine (especially triazole) tranquilizers and blockers of beta-adrenergic receptors are most often used, less often - serotonergic and tricyclic antidepressants, reversible MAO inhibitors. nine0003

Of the psychotherapeutic methods, behavioral and rational psychotherapy are mainly used, as well as neurolinguistic programming.

Types of phobias | Clinic prof. Preobrazhensky

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The concept of phobia

The concept of "phobia" is on everyone's lips, but not everyone can coherently explain what exactly it is. Translated from Greek, "phobia" means "fear, fear." In reality, fears and phobias are very close, but there are significant differences between them. Fear is a natural protective function of the body in the face of a real danger, physiologically manifested in the release of hormones into the blood, heart palpitations, vegetative dysfunctions, etc. An interesting fact can help to understand the nature of fear - a person is born absolutely fearless. Small children are not afraid to fall from a height, drown in a bathtub or touch a fire with their fingers. Only later with experience does the feeling of fear come, and, in general, these fears are useful. Basically, the feeling of such fear helps to get away from dangerous situations or prevent them. This feeling of fear is quite conscious and controlled by common sense and logic. nine0100 Phobias are fears that are characterized by a very significant stability, are not based on common sense (irrational) and are constantly present in the human psyche. Moreover, these fears are most often not in front of a real threat, but fears “within us”. Phobias, unlike fears, are very difficult to control thinking and common sense.

How to distinguish a phobia from a "simple" fear

Consider the difference between fear and phobia using a real example. There are enough people who are afraid to ride the subway. If the cause of fear is fear, it must be caused by certain negative experiences in the past. For example, a person once became ill in the subway. If the reason is fear, then the person will prefer to move around the city by land transport, but if necessary, he will still go down to the subway. Naturally, this will be accompanied by certain experiences, but will be controlled by common sense and logical thinking. In the case of a phobia, the problems will be much more significant, depending on the severity of the phobia. In the mildest cases, a person will still go down to the subway, but any, even the most insignificant, car stops between stations will cause a pre-panic and panic state. In the most difficult cases, a person will not be able to force himself to go down to the subway even in case of emergency, contrary to logic and common sense, and any attempts to force it by other people can cause severe psychological trauma. nine0003

Is it relevant? According to world statistics, every eighth inhabitant of the planet Earth has phobias. Thus, phobias as a type of neurotic disorders (neurosis, depression, fears) are a widespread phenomenon.

Types of phobias. Classification of phobias

More than 500 types of phobias have been described so far. The most common of these are social phobia and agoraphobia.

• Social phobia is a type of phobia, which is characterized by a pronounced fear of being in the very center of attention of strangers, behaving in such a way that it will cause humiliation or embarrassment. This type of phobia manifests itself in social everyday situations - during a meeting with friends, lunch in a cafe, the need to speak at a meeting, and others. nine0006
• Agoraphobia - a type of phobia associated with "helplessness if you suddenly feel bad." This type of phobia manifests itself in the fear of traveling unaccompanied, being among strangers.

All other types of phobias are classified into the group of so-called isolated phobias. Below are examples of just a few of them.

Phobias of animals or insects:

• - cynophobia - fear of dogs;
• - gatophobia - fear of cats;
• - arachnophobia - fear of spiders;
• - ophidophobia - fear of snakes.

Phobias associated with situations:

• - claustrophobia - fear of closed space;
• - ochlophobia - fear of crowded places;
• - monophobia - fear of being alone with oneself;
• - xenophobia - fear of foreigners, strangers.

Phobias associated with natural forces:

• - acrophobia - fear of heights;
• - nyctophobia - fear of darkness, night; nine0006
• - aquaphobia - fear of water;
• - pyrophobia - fear of fire;
• - thalassophobia - fear of the sea.

Health-related phobias:

• - odontophobia - fear of dental treatment;
• - bacillophobia - fear of microorganisms;
• - cardiophobia - fear of cardiovascular diseases;
• - hematophobia - fear of the sight of blood.

Phobias associated with states and actions:

• - stasibasiphobia - fear of vertical position and walking; nine0006
• - stasiphobia - fear of standing;
• - lalophobia - fear of speaking;
• - tremophobia - fear of trembling;
• - basilophobia - fear of walking;
• - amaxophobia - fear of driving.

Phobias related to objects:

• - hyalophobia - fear of glass;
• - macrophobia - fear of large objects;
• - microphobia - fear of small objects;
• - computer phobia - fear of computers;
• - Belonephobia - fear of piercing objects. nine0006

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Yuri Lvovich Muchnik

Psychiatrist-narcologist

Doctor of the highest category. More than 35 years experience. Works at the Clinic. prof. F.F. Preobrazhensky since 2001

Symptoms of phobias

Symptoms of phobias are quite diverse. To establish a diagnosis of phobias, at least two of the following anxiety symptoms must be present, and one of them must be in the top four:
1.

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