The psychology of depression
Depression | Psychology Today
"The grey drizzle of horror," author William Styron memorably called depression. The mood disorder may descend seemingly out of the blue, or it may come on the heels of a defeat or personal loss, producing persistent feelings of sadness, worthlessness, hopelessness, helplessness, pessimism, or guilt. Depression also interferes with concentration, motivation, and other aspects of everyday functioning.
According to the World Health Organization, depression is the leading cause of disability worldwide. Globally, more than 300 million people of all ages suffer from the disorder. And the incidence of the disorder is increasing everywhere. Americans are highly concerned with happiness, yet they are increasingly depressed: Some 15 million Americans battle the disorder, and increasing numbers of them are young people.
Depression comes in forms ranging from major depression to dysthymia and seasonal affective disorder. Depressive episodes are also a feature of bipolar disorder.
Depression is a complex condition, involving many systems of the body, including the immune system, either as cause or effect. It disrupts sleep and it interferes with appetite; in some cases, it causes weight loss; in others, it contributes to weight gain. Depression is also often accompanied by anxiety. Research indicates that not only do the two conditions co-occur but that they overlap in vulnerability patterns.
Because of its complexity, a full understanding of depression has been elusive. There is mounting evidence that depression may actually be a necessary defense strategy of the body, a kind of shutdown or immobilization in response to danger or defeat, that is actually meant to preserve your energy and help you survive.
Researchers have some evidence that depression susceptibility is related to diet, both directly—through inadequate consumption of nutrients such as omega-3 fats—and indirectly, through the variety of bacteria that populate the gut. But depression involves mood and thoughts as well as the body, and it causes pain for both those living with the disorder and those who care about them. Depression is also increasingly common in children.
Even in the most severe cases, depression is highly treatable. The condition is often cyclical, and early treatment may prevent or forestall recurrent episodes. Many studies show that the most effective treatment is cognitive behavioral therapy, which addresses problematic thought patterns, with or without the use of antidepressant drugs. In addition, evidence is quickly accumulating that regular mindfulness meditation, on its own or combined with cognitive therapy, can stop depression before it starts by diminishing reactivity to distressing experiences, effectively enabling disengagement of attention from the repetitive negative thoughts that often set the downward spiral of mood in motion.
For more on causes, symptoms, and treatments of depressive disorders, see our Diagnosis Dictionary.
What Are the Signs of Depression?
Not everyone who is depressed experiences every symptom. Some people experience a few symptoms, some many. The severity of symptoms varies among individuals and over time.
Depression often involves persistent sad, anxious, or empty mood; feelings of hopelessness or pessimism; and feelings of guilt, worthlessness, or helplessness. It can also involve loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex. Decreased energy, fatigue, or a sense of being "slowed down" are also common, as are restlessness, irritability, and difficulty concentrating, remembering, or making decisions. Many with depression have thoughts of death or suicide.
People with depression may experience disruptions in sleep (insomnia, early morning awakening or oversleeping) and in eating behavior (appetite changes, weight loss or gain). Persistent physical symptoms may include headaches, digestive disorders, and chronic pain.
For more see Signs and Symptoms of Depression.
What Causes Depression?
There is no single known cause of depression. Rather, it likely results from a combination of genetic, biologic, environmental, and psychological factors. Major negative experiences—trauma, loss of a loved one, a difficult relationship, or any stressful situation that overwhelms the ability to cope—may trigger a depressive episode. Subsequent depressive episodes may occur with or without an obvious trigger.
Depression is not an inevitable consequence of negative life events, however. Research increasingly suggests that it is only when such events set in motion excessive rumination and negative thought patterns, especially about oneself, that mood enters a downward spiral.
Research utilizing brain-imaging technologies such as magnetic resonance imaging (MRI) shows that the brains of people who have depression look different than those of people who do not. Specifically, the parts of the brain responsible for regulating mood, thinking, sleep, appetite, and behavior appear to function abnormally. It is not clear which changes seen in the brain may be the cause of depression and which may be the effect.
Some types of depression tend to run in families, suggesting there may be some genetic vulnerability to the disorder.
For more see Causes of Depression.
How Is Depression Treated?
Depression, even the most severe cases, is a highly treatable disorder. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.
Appropriate treatment for depression starts with an examination by a physician. Certain medications, as well as some medical conditions such as viral infections or a thyroid disorder, can cause the same symptoms as depression and should be ruled out. The doctor should ask about alcohol and drug use, and whether the patient has thoughts about death or suicide.
Once diagnosed, a person with depression can be treated a number of ways. The most common treatments are medication and psychotherapy. Many studies show that cognitive behavioral psychotherapy is highly effective, alone or in combination with drug therapy.
Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.
For more see Treatment of Depression and Therapy for Depression.
Natural Approaches to Depression
Depression requires active treatment, because the disorder can have enduring effects on brain function that make future episodes more likely. The longer a depression episode lasts, the more likely a future episode.
However, there are many ways to treat depression, and some of the most effective, especially in cases of mild to moderate disorder, do not require a prescription or medical-type intervention of any kind.
Depression can be seen as a kind of cave, and it takes some time and effort to get out of the cave. But it is possible, usually by learning some new patterns of thinking and doing. Nutrition plays a role as well.
For more see Natural Approaches to Depression.
Depression and Your Health
Mental anguish is hard on your health: People suffering from depression have three times the risk of experiencing a cardiac event. In fact, depression affects the entire body. It weakens the immune system, increasing susceptibility to viral infections and, over time, possibly even some kinds of cancer—a strong argument for early treatment. It also interferes with sleep, adding to feelings of lethargy, compounding problems of focus and concentration, and generally undermining health.
Those suffering from depression also experience higher rates of diabetes and osteoporosis. Sometimes depression manifests as a persistent low mood, a condition known as dysthymia which is usually marked by years-long periods of low energy, low self-esteem, and little ability to experience pleasure.
For more see Depression and Physical Health.
Living with Depression
Everyone experiences an occasional blue mood. Yet clinical depression is a more pervasive experience of repetitive negative rumination, bleak outlook, and lack of energy. It is not a sign of personal weakness or a condition that can be willed or wished away. People with depression cannot merely "pull themselves together" to get better.
It doesn't help that modern-day living carries growing pressures. There is an emphasis on early childhood achievement at the expense of free play, a cultural shift away from direct social contact in favor of electronic connection, and a focus on material wealth at the expense of rich experiences and social contact. All play a part.
However, there is some evidence that, painful as depression is, it may serve a positive purpose, bringing with it ways of thinking that force those who suffer to focus on problems as a prelude to solving them. In effect, some researchers hypothesize that depression can help prod a person into much needed self-awareness.
For more see How to Prevent and Manage Depression.
The Major Forms of Depression
What most people mean when they talk about depression is unipolar depression—an unremitting state of sadness, apathy, hopelessness, and loss of energy. It is also called major depression.
Depressive episodes also occur in bipolar disorder, a condition marked by periods of depression interspersed with periods of high-energy mania. People swing between the two poles of mood states, sometimes over the course of days, and sometimes over years, often with stable periods in between.
The birth of a baby can trigger mood swings or crying spells in the days or weeks that follow, the so-called baby blues. When the reaction is more severe and prolonged, it is considered postpartum depression, a condition requiring treatment because it can interfere with a parent's ability to care for their newborn.
Depression can also occur seasonally, primarily in the winter months when sunlight is in short supply. Known as seasonal affective disorder, or SAD, it is often ameliorated by daily exposure to specific types of artificial light.
For more see Types of Depression.
The Biology of Depression
Depression makes deep inroads on biology to bring about the many symptoms of depression, from sleep disruption and inability to experience pleasure to lack of motivation and feelings of guilt. Because of its complexity—and because the disorder contributes so much to human suffering—the biology of depression is a major subject of ongoing research.
Overexcitability of the stress response system, shifts in activity of various neurochemicals in the brain, diminished efficiency of nerve circuitry and nerve generation, disturbances in energy use in nerve cells, the intrusion of inflammatory substances in the brain, upsets in the brain’s 24-hour (circadian) clock—all play a role in depression onset or progression and influence the kind and severity of symptoms.
For more see The Biology of Depression
Depression and Suicide
Most suicides are linked to some form of psychiatric illness, particularly depression, and the more severe the depression, the greater the risk. Still, most people with major depression do not die by their own hand.
Studies show that about 5 percent of depressed persons may have thoughts about suicide—suicidal ideation. Only a small percentage of them actively make plans to end their lives.
The clearest warning sign of suicide is talk about wanting to die. And the best way to determine whether suicide is a risk is to ask.
For more see Depression and Suicide.
Children and Depression
Mental health conditions such as depression are increasingly afflicting the young, including preschoolers. Especially in the young, depression requires active treatment—it can interfere with normal development.
Depression can show up in children much as it does in adults, signified by sadness, lethargy, and disinterest. But especially among children it manifests as irritability. Other times it manifests as anger and acting out.
Depression in children can have many causes. It can be a response to bullying. There is ample evidence that social media plays a role in depression among young people. Another source may be the decline of free play, an arena in which children traditionally work out their concerns and a great source of pleasure.
For more see Children and Depression.
Essential Reads
SAMHSA’s National Helpline | SAMHSA
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SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
Also visit the online treatment locator.
SAMHSA’s National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.
Also visit the online treatment locator, or send your zip code via text message: 435748 (HELP4U) to find help near you. Read more about the HELP4U text messaging service.
The service is open 24/7, 365 days a year.
English and Spanish are available if you select the option to speak with a national representative. Currently, the 435748 (HELP4U) text messaging service is only available in English.
In 2020, the Helpline received 833,598 calls. This is a 27 percent increase from 2019, when the Helpline received a total of 656,953 calls for the year.
The referral service is free of charge. If you have no insurance or are underinsured, we will refer you to your state office, which is responsible for state-funded treatment programs. In addition, we can often refer you to facilities that charge on a sliding fee scale or accept Medicare or Medicaid. If you have health insurance, you are encouraged to contact your insurer for a list of participating health care providers and facilities.
The service is confidential. We will not ask you for any personal information. We may ask for your zip code or other pertinent geographic information in order to track calls being routed to other offices or to accurately identify the local resources appropriate to your needs.
No, we do not provide counseling. Trained information specialists answer calls, transfer callers to state services or other appropriate intake centers in their states, and connect them with local assistance and support.
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Created for family members of people with alcohol abuse or drug abuse problems. Answers questions about substance abuse, its symptoms, different types of treatment, and recovery. Addresses concerns of children of parents with substance use/abuse problems.It's Not Your Fault (NACoA) (PDF | 12 KB)
Assures teens with parents who abuse alcohol or drugs that, "It's not your fault!" and that they are not alone. Encourages teens to seek emotional support from other adults, school counselors, and youth support groups such as Alateen, and provides a resource list.After an Attempt: A Guide for Taking Care of Your Family Member After Treatment in the Emergency Department
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Last Updated
Last Updated: 08/30/2022
Depression and depressive states. Help with treatment.
Be satisfied with what you have in life. Be grateful also for what does not belong to you, for it relieves you of many unnecessary worries. But try to get what you really need and make the best use of every minute of your life.
Imayat Khan
One of the most common diseases on earth is depression. Thus, according to the WHO, more than 150 million people worldwide suffer from depression. According to Russian health care, about 15 million people suffer from depression in Russia. According to American psychologists, women suffer from depression twice as much as men. In adolescent boys and young men, depression is often accompanied by breakdowns, and in girls and young women it is accompanied by eating disorders (anorexia and bulimia).
Depression is an affective state characterized by a negative emotional background, with changes in the sphere of motivational, cognitive representations and general passivity of behavior.
Churchill, who suffered from bouts of depression, called this illness "black dog". Other famous people who suffered from manic-depressive states gave this disease different names "Edge of the abyss", "Endless darkness in reality", "All-devouring flame of the soul".
Here is what Curtiss A., author of Depression, writes about depression. Due to chronic severe depression, my life was empty and my marriage slightly collapsed. … Living in depression is like being in a torture chamber. But you can learn to get out of there ... However, over the past 15 years, I have been so rarely inclined to consider a depressive state that now I am inclined to consider depression not as a pathology of the psyche, but as a strict spiritual mentor.
As Izard KE points out, most psychoanalysts agree that the most important components of depression are the loss of self-esteem, self-confidence and self-esteem.
The experience of depression includes the following fundamental emotions: sadness (key emotion), disgust, contempt, anger, fear, guilt, and embarrassment. According to Izard K.E. anger, disgust, contempt are manifested by a person both in relation to himself and in relation to other people.
When depressed, a person experiences negative emotions: depression, melancholy, despair. Volitional activity is sharply reduced. Decreased self-esteem. A person may feel guilty for the events of the past, those unpleasant events that occurred through the fault of a person.
During the period of depression, slowness, lack of initiative, and rapid fatigue are characteristic, which leads to a sharp decrease in productivity in a particular activity.
Prolonged depression may lead to suicide attempts.
In healthy people, depression can occur in the event of a difficult life situation, including the loss of loved ones, divorce, infidelity, infertility (inability to become a mother or father), unfulfilled hopes and other circumstances.
In addition, there is pathological depression as one of the main psychiatric syndromes.
Depression classification:
- Biological factors (organic and endogenous, i.e. innate nature). With biological factors, medications are most often used in the treatment.
- Psychosocial factors (of a psychological nature). With the predominance of psychosocial factors, various methods of psychotherapy are used.
There are two types of depression:
- Psychogenic depression;
- Endogenous depression.
The consequences of depression are:
decrease in labor activity, alcohol and drug use, frequent divorces, death due to suicide.
Alexander Lowen in his book "Depression and the Body" writes that "the depressive reaction immobilizes a person. He finds himself unable to muster the strength to carry on with his usual activities. He feels defeated, hopeless, and as long as the state of depression persists, he sees no point in making any effort. … A depressive reaction can often have no obvious cause. In many cases, it occurs when a person is approaching the realization of his goal or has achieved it.
Depressive syndrome According to Zharikov N.M., Tyulpin Yu.G. The main symptom of depression is a decrease in mood, slowing down of thinking, and motor retardation. A person complains of longing, depression, sadness. A person does not show a reaction to either a joyful event or a sad one. Feelings can be of varying intensity - from slight pessimism and sadness to the feeling of a "stone in the heart."
Slowing down of thinking is expressed by slow monosyllabic speech, long thinking of the answer. In a more complex case, the person is silent, spontaneous speech is absent.
Motor retardation is revealed in stiffness, slowness, slowness. In severe depression, depressive stupor is possible.
Depressed people have low self-esteem, they consider themselves insignificant people. They are pessimistic about not only their present, but also their past and future. In severe depression, delusions of self-blame and self-destruction are often formed.
Appetite is sharply reduced, sometimes on the contrary there are bouts of overeating.
No interest in the opposite sex.
Women stop doing housework, cannot take care of young children, do not pay attention to their appearance.
Men can't cope with their favorite work, unable to get out of bed in the morning, get ready and go to work, they can lie all day without sleep. Patients do not enjoy anything.
Patients sleep poorly at night and cannot rest during the day. Waking up in the early morning hours is especially characteristic, after which the person can no longer fall asleep. How to get out of depression?
Tips for reducing depression
To improve mood, it is recommended to move more, increase the duration of sleep, take a warm shower before bed, but do not wipe the skin dry. For the treatment of seasonal depression, phototherapy (staying in a solarium) is effective. Go skiing in winter.
It is desirable to use light wallpaper and furniture in the interior of the apartment. Nowadays, some people have a tendency to use dark colors in the apartment.
Depressed patients are encouraged to photograph clouds, especially in sunny weather. Be more often in nature.
Keeping diaries helps a lot, where it is recommended to reflect all the good things that happened during the day.
Swimming, jogging, walking in the park, cycling, roller skating helps a lot.
Dance classes are good for women, for example, in the fitness club, various dance programs are practiced.
Listening to music is good for regulating your emotional state. There is a whole list of these works, but it is better to listen to your inner voice and listen to what you want at a given time and exactly as much as you want in order to enjoy this process.
Yoga will help you find peace of mind.
Hobbies: knitting, embroidery, drawing, photography, making various crafts from natural materials, designing various models of aircraft, sailboats, tanks, etc. It helps well in expressing one's feelings, one's condition, writing stories or poems.
Medical treatment It is prescribed for patients with mild, moderate and severe manifestations of depression. A necessary condition for the effectiveness of treatment is cooperation with the doctor: strict adherence to the prescribed therapy regimen, regular visits to the doctor, a detailed, frank account of one's condition and life's difficulties.
Antidepressants.
Proper therapy allows in most cases to completely get rid of the symptoms of depression. Depression requires specialist treatment. The main class of drugs for the treatment of depression are antidepressants. Currently, there are various drugs in this group, of which tricyclic antidepressants (amitriptyline, melipramine) have been used since the late 50s. In recent years, the number of antidepressants has increased significantly.
The main advantages of new generation antidepressants are improved tolerability, reduced side effects, reduced toxicity and high safety in case of overdose. Antidepressants are a safe class of psychotropic medications when used properly and as directed by a physician. The dose of the drug is determined individually for each patient. You need to know that the therapeutic effect of antidepressants can appear slowly and gradually, so it is important to tune in positively and wait for it to appear.
Help from loved ones is also important in overcoming depression
The support of loved ones, even when the patient does not express interest in it, is very important for overcoming depression.
In this regard, the following advice can be given to relatives of patients:
- remember that depression is a disease in which sympathy is needed, but in no case should you plunge into the disease along with the patient, sharing his pessimism and despair. You need to be able to maintain a certain emotional distance, all the time reminding yourself and the patient that depression is a transient emotional state
- studies have shown that depression is especially unfavorable in those families where many critical remarks are made to the patient. Try to make it clear to the patient that his condition is not his fault, but a misfortune, that he needs help and treatment
- try not to focus on the illness of a loved one and bring positive emotions into your life and into the life of your family. If possible, try to involve the patient in some useful activity, and not remove him from business.
Material prepared by neurologist Nadezhda Lapina.
symptoms, causes in men and women, remedies
Lack of vitality, unwillingness to get out of bed, bad mood for a long time and even unwillingness to live are all signs of depression. Depression has a negative effect on the health and general well-being of a person. That is why it is so important to get medical help from a specialist in time.
How to determine the presence of depression?
Pathology can appear after experienced stressful situations. If there is no disorder, after the problem is resolved, a good mood returns to the person. But when the cause is eliminated, and apathy, depression and loss of strength do not leave the person, it is necessary to seek help from a specialist. It may also decrease performance.
You can determine the presence of depression on your own, but you should not self-medicate even at an early stage of development. This should be done by a doctor, since self-medication can only aggravate everything.
Depression in women is often postpartum, as their lives change dramatically, and sleepless nights add fatigue. This is where frustration and apathy come in.
When the pathology is in an advanced form, then a person has the following symptoms of depression - not only a bad mood and impotence, but also persistent disorders of the nervous system. There are also symptoms such as: a significant decrease in self-esteem, disadaptation in society, despondency and loss of interest in any events.
In physiological terms, appetite changes, intimate needs and energy decrease, sleep and bowel function are disturbed (constipation, weakness, fatigue during physical and intellectual stress are observed), pain in the body (in the heart, in muscles, in the stomach area).
The patient shows signs of depression such as loss of interest in other people, a tendency to frequent solitude, refusal of entertainment, use of alcohol and psychotropic substances.
Mental signs of depression include difficulty in concentrating, concentrating, making decisions, slowness of thinking, a pessimistic view of the future with a lack of perspective and thoughts about the meaninglessness of one's existence, suicide attempts, due to their uselessness, helplessness, insignificance.
Causes of depression
The appearance of the disorder is not influenced by age category or social class. Most often, depression appears against the background of stressful negative situations, with constant failures - then a person falls into despair from the inability to somehow influence the course of events.
But in addition to the social factor, severe psychological trauma can also lead to the development of depression, for example: family breakup, death of a loved one, a serious illness that affects not only the patient himself, but also his relatives. In this case, depressions are referred to as reactive.
The likelihood of depression increases with hormonal changes: during adolescence, after childbirth, with the onset of menopause, and also in old age. It can affect the emotional and physical level.
Another factor is brain damage and somatic pathologies. Often depression affects patients who have had a stroke, suffering from a chronic lack of blood circulation in the brain, after a traumatic brain injury.
The causes of depression can manifest themselves as a result of the side effects of drugs (benzodiazepines, corticosteroids). Often this condition disappears on its own after the drug is discontinued.
Types of depression
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Neurotic - people with low self-esteem, insecure, straightforward people often suffer. They constantly feel a sense of injustice, and apathy arises from this.
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Clinical - bad mood, loss of energy, problems with appetite and sleep. Often there is a tendency to suicide. This clinical picture can last at least 2 weeks.
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Vegetative - manifested by such signs as tachycardia, a drop in blood pressure, tinnitus.
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Psychogenic - develops after severe psychological trauma - divorce, loss of a loved one, dismissal from work, betrayal, etc. Accompanied by mood swings, anxiety, excessive sensitivity.
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Masked - often the disease manifests itself secretly. Apathy, solitude and a decrease in interest in life can only appear as negativity and fatigue accumulate.
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Asthenic - the condition is manifested by fatigue, sleep disturbance, emotional imbalance due to accumulated difficulties, stress, physical and psychological stress.
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Postpartum - usually occurs 10-14 days after delivery. A young mother shows an increased sense of excitement for the baby, and constant lack of sleep and fatigue worsen the situation even more. In addition, the hormonal background also affects the state of the mother.
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Somatogenic - attacks occur due to disturbances in the endocrine system, the formation and growth of neoplasms, both benign and malignant.
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Alcoholic - depression is accompanied by excessive consumption of alcoholic beverages. The post-alcohol state is accompanied by an uncontrolled craving for alcohol and the growth of withdrawal syndrome when alcohol is refused.
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Bipolar - the patient is changing euphoria depressive, manic disorder. But in the period between these phenomena, caused by various factors: stress, loss of means of popularity, etc., a person lives an ordinary life and does not show symptoms of the disease.
How does depression develop in stages?
First, the patient has a depressed state, which he himself attributes to fatigue, a hard working week, drinking alcohol and other reasons. At the same time, he wants to retire from others and at the same time is afraid to be alone.
Then the stage of acceptance arises: the awareness of the dangerous state comes, the problem worsens, the intensity of negative thoughts grows, the body and the immune system fail.
The third stage - in the absence of adequate therapy, the patient loses control over himself, aggression increases.
Diagnosis and treatment of depression
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To identify the disease, experienced specialists use short questionnaires - screening tools to identify symptoms: anxiety, anhedonia (loss of pleasure from life), suicidal tendencies. Thanks to this, it is possible to determine whether the patient has chronic depression, symptoms and treatments for depression, what form and severity it is.
To fully understand the picture of the disease, the doctor needs to familiarize himself with the symptoms that indicate depression, and not another psychological disorder.
For the treatment of depression, you can contact the following specialists:
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Psychiatrist - treatment of depression with hypnosis, drugs for acute mental pathologies - schizophrenia, mental retardation, epilepsy, as well as other less severe ailments - neurosis, depression, alcoholism, drug addiction, etc.
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Psychotherapist - treatment is carried out through special therapy, which provides for explanations, conversations, searching for solutions to problems together with the patient.
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Psychologist - counsels the patient, cannot prescribe medications and examinations. Clinical psychologists use modern test methods to identify problems that caused a psychological disorder.
The main directions of therapy in treatment are psychotherapy, pharmacotherapy, social therapy.
A necessary condition for the effectiveness of treatment is cooperation and trust in the doctor. It is important to strictly follow the prescription of the therapy regimen, visit the doctor regularly, and give a detailed account of your condition.
Depression drugs
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For the treatment of the disorder, antidepressants are used for anxious depression or when the pathology is accompanied by lethargy. Antidepressants are prescribed directly by a doctor and are not recommended for self-administration. The action of many antidepressants manifests itself two weeks after administration, their dosage for the patient is determined individually.
In bipolar depression, depression is treated with insomnia. While it has a negative effect on a healthy person, in a patient with a psychological disorder, sleep deprivation, on the contrary, brings the psyche back to normal.
Moderate or mild depression requires the appointment of drugs on a light, natural basis (herbal).
Where to get tested and treated for depression in Krasnoyarsk?
If you or your loved ones show signs of an emotional disorder, you should immediately contact a specialist. Since depression can lead to dangerous consequences:
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isolation from society
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deterioration in appearance
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relationship problems
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low performance or its complete absence
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sexual problems
Contact the private clinic "Medunion" in Krasnoyarsk, get tested and treated for depression.