The doubting disease


OCD: The Doubting Disease - SocialWorker.com

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Obsessive Compulsive Disorder

by Brittany Stahnke, DSW, LCSW, LMFT

     The second week of October is OCD Awareness Week. It is the time of year when sufferers reflect on all they’ve been through, all they’ve lost. It is the time when they think about how many more are out there, suffering in silence, unknowing to the true nature of their pain. We, as clinicians, can change this by first knowing how to identify the disorder when we see it in a client.

     Obsessive-compulsive disorder (OCD) affects two to three percent of the population and has been considered one of the most disabling disabilities in our world as a result of the loss of income and quality of life (Ocduk.org, 2020). Because of existing ignorance about its presentation and treatment, OCD sufferers usually go undiagnosed for 10 or more years.

     OCD is one of the most misdiagnosed and misunderstood disorders. One study that assessed clinicians’ abilities to correctly identify the presentation of obsessive-compulsive disorder found that 39% of clinicians, and as high as 44% depending on the specific OCD presentation, misdiagnosed cases of OCD (Glazier et al., 2013).

     Although some professionals will under-diagnose with anxiety or depression, causing lack of proper treatment and likely a progression of symptoms, others will over-diagnose, possibly causing a quicker and uglier progression of those symptoms. In such cases, practitioners have been known to misdiagnose those with OCD with psychotic disorders. In one case study, a man misdiagnosed with the lifelong, severe, psychotic schizoaffective disorder was medicated with anti-psychotics, which led to a worsening of as well as new obsessive-compulsive symptoms (Leung & Palmer, 2016). In another case, a 13-year-old boy was believed to be psychotic, rather than having OCD, because he acted on his sexual obsessions (Rohanachandra & Vipulanandan, 2019). When prescribed anti-psychotics, his symptoms became worse. After being properly diagnosed and medicated for OCD, the patient improved, and compulsions disappeared. Months later, the patient remained healthy.

     Psychotic disorders feature hallucinations and delusions as their hallmark symptoms. Unlike those with psychotic disorders, OCD patients’ hallmark symptoms are obsessions and compulsions. While those with severe OCD can feature psychotic features, these are caused by the obsessions rather than being stand-alone and primary symptoms.

     The diagnosis of obsessive-compulsive disorder (American Psychiatric Association, 2022) requires the presence of:

  • Obsessions (recurrent and persistent thoughts, urges, or impulses that are experienced, at some time during the disturbance, as intrusive and unwanted, and that in most individuals cause marked anxiety or distress) that an individual attempts to ignore or suppress; and/or
  • Compulsions (repetitive behaviors - e. g., hand washing, ordering, checking, or mental acts such as praying, counting, repeating words silently) that the individual feels driven to perform in response to an obsession or according to rules that must be applied rigidly.

     The obsessions and compulsions are time-consuming and take at least one hour per day, significantly impairing the functioning day-to-day life of the sufferer. Despite the DSM-V-TR listing OCD as requiring either obsessions or compulsions, OCD experts now know that OCD always has both. The compulsions of some individuals are simply invisible and are given the false misnomer of “Pure O OCD,” as they reside inside their minds.

     Intrusive thought OCD or “Pure O” is the most severe form of the disorder, both before and after treatment (McCarty et al., 2017). It is also the most misdiagnosed (Glazier et al., 2013). While most people with taboo intrusive thoughts do not act on those thoughts, some individuals who have no insight into the thoughts can believe those thoughts have meaning and respond to them as commands in order to rid themselves of the thoughts.

     Common compulsions to try to rid of such intrusive thoughts include counting, praying, talking back to thoughts, or “checking” if they are having a sexual urge. These unwanted thoughts can be violent or sexual, causing severe anxiety that the sufferer will act on the thought.

     Clinicians can mistake these individuals as violent, pedophilic, or a number of other damaging labels. Thus, the difference between someone with OCD and someone who is violent or sexual is important. The person with OCD is repulsed by the thoughts, and there is no real desire to act on them. Instead, there is fear that they will.

When Doubting Is Disorder

     People with OCD cannot tolerate doubt. A thought just like any other thought comes into our head. The thought is distasteful, negative, unpleasant. It may be a thought of putting a cat in a microwave. It may be a thought of touching a child’s genitals. Or having sex with a person of the sex that is not the true desire of that person. Or cheating. Shouting out inside of church.

     We all have these thoughts. All of us. In fact, a large study of 777 university students across 13 countries demonstrated this finding (Radomsky et al., 2014). But the differences between those who have OCD and those who do not is not the thought content. It is the reaction. OCD is very much a thought disorder—over time, these thoughts “stick” in a way that they do not in other brains, and we emotionally respond to these stuck thoughts. But more than a thought disorder, it is an emotional one.

     People with OCD begin to over-analyze and over-consider the thought that comes. What does it mean? Does this mean I am a pedophile? Or I am going to harm my child? Or my cat? Can I trust myself to not shout profanities in inappropriate situations? Am I gay/straight? Is this the right relationship? Did I leave the oven on? Am I possessed? Did I get HIV from that handshake?

     Obsessive-compulsive disorder is one of the few mental health diagnoses that has been found to be associated with brain abnormalities. There is difficulty in those with OCD recognizing “errors” in thinking and moving on from those errors without acting on them. In essence, the brain’s thoughts easily stick.

     PET scans of OCD brains reveal a brain that does not rest. Activity levels in certain parts of the brain, including the limbic system—the emotional center of the brain—are much higher than in comparison subjects. Further, fMRI scans show the same activity differences. On the other hand, in certain areas of the frontal cortex, responsible for our highest cognitive functioning, brains of people with OCD show less activity (Dieter et al., 1997).

     Similarly, in a study with 1,700 participants in Amsterdam, major differences in the structure of OCD brains were found (Boedhoe et al., 2018). In particular, they noted that the parietal lobe—a part of the brain thought to be involved in attention, planning, and response inhibition—was thinner in people with the disorder. These brain functions are often impaired in people with OCD, and such abnormalities might contribute to patients’ uncontrolled repetitive behaviors.

     Accurate diagnosis is crucial. Without educating ourselves to the OCD mind, we leave our clients vulnerable to those minds. Minds that will always be present, in every bad or good thing that happens to them. Minds that are looking for vulnerabilities, flaws, opportunities to doubt, and traumas to feed them.

To Do

     When people think of OCD, or joke that they are “so OCD,” they mean one of a few things. They are clean; they are picky; they want things a certain way. They are essentially perfectionistic.

     This is not OCD. Most of us with OCD are not super clean or super hygienic. OCD is not cleanliness. OCD is not arranging things, and it is certainly not perfectionism. Although some people with OCD have obsessions about cleanliness, health, and symmetry that would present with associated compulsions, this is only one presentation.

     OCD is not a disorder that anyone who knows its true nature would joke about. It is a disorder in which the obsessions of the mind take over to a degree that controls your thoughts, emotions, behaviors, and eventually, your life.

     Obsessive-compulsive disorder, like many other mental illnesses, takes lives, breaks families, and erases identities. For anyone who suffers a serious mental illness, it is isolating. But the most isolating factor is the misunderstanding from society, family, and friends, and even clinicians whose job it is to understand.

     These misperceptions and misdiagnoses can be minimized through an effort toward knowledge and away from stereotype—through education and ethical care. We cannot ever be confident enough to risk the health of a client. When someone isn’t improving, refer. When we do not know or only claim to know, refer. When we cannot truly understand the nature of an illness, refer. But otherwise, learn.

References

American Psychiatric Association. (2022). Obsessive-compulsive and related disorders. Diagnostic and statistical manual of mental disorders, 5-TR ed. 

Boedhoe, P. S. W., Schmaal, L., Abe, Y., Alonso, P., Ameis, S. H., Anticevic, A., Arnold, P.D., Batistuzzo, M. C., Benedetti, F., Beucke, J. C., Bollettini, I., Bose, A., Brem, S., Calvo, A., Calvo, R., Cheng, Y., Cho, K. I. K., Ciullo, V., Dallaspezia, S., …Kathmann, N. (2018). Cortical abnormalities associated with pediatric and adult obsessive-compulsive disorder: Findings from the ENIGMA obsessive-compulsive disorder working group. American Journal of Psychiatry, 175(5), 453-462. https://doi.org/10.1176/appi.ajp.2017.17050485

Dieter, E., Speck, O., König, A., Berger, M., Hennig, J., & Hohagen, F. (1997). 1H-magnetic resonance spectroscopy in obsessive-compulsive disorder: Evidence for neuronal loss in the cingulate gyrus and the right striatum. Psychiatry Research: Neuroimaging, 74(3), 173-176. https://doi.org/10.1016/S0925-4927(97)00016-4

Glazier, K., Calixte, R. M., & Rothschild, R. (2013). High rates of OCD symptom misidentification by mental health professionals. Annals of Clinical Psychiatry, 25(3), 201–209.

Leung, J. G., & Palmer, B. A. (2016). Psychosis or obsessions? Clozapine associated with worsening obsessive-compulsive symptoms. Case Reports Psychiatry, 1–5. https://doi.org/10.1155/2016/2180748.

McCarty, R. J., Guzick, A. G., Swan, L. K., & McNamara, J. P. H. (2017). Stigma and recognition of different types of symptoms in OCD. Journal of Obsessive-Compulsive and Related Disorders, 12, 64-70. https://doi.org/10.1016/j.jocrd.2016.12.006

Ocduk.org. (2020). World Health Organisation and OCD. https://www.ocduk.org/ocd/world-health-organisation/

Radomsky, A. S., Alcolado, G. M., Abramowitz, J. S., Alonso, P., Belloch, A., Bouvard, M., Clark, D. A., Coles, M. E., Doron, G., Fernández-Álvarez, H., Garcia-Soriano, G., Ghisi, M., Gomez, B., Inozu, M., Moulding, R., Shams, G., Sica, C., Simos, G., & Wong, W. (2014). Part 1—You can run but you can’t hide: Intrusive thoughts on six continents. Journal of Obsessive-Compulsive and Related Disorders, 3(3), 269-279. https://doi.org/10.1016/j.jocrd.2013.09.002

Rohanachandra, Y. M., Vipulanandan, S. (2019). A case of an unusual presentation of obsessive-compulsive disorder in an adolescent. Asian Journal of Psychiatry, 43, 34–36. https://doi.org/10.1016/j.ajp.2019.05.008

Brittany Stahnke, DSW, LCSW, LMFT, is an assistant professor at Newman University, where she teaches and conducts research on mental health, marriage, and suicide. She holds doctorate and master’s degrees in social work. Dr. Stahnke is the author of The Doubting Disease.

Why it Happens and What to Do

OCD — also known as the “doubting disorder” — can make you question things that you were sure of just 5 minutes ago.

Obsessive-compulsive disorder (OCD) is a mental health condition where you experience obsessive often uncontrollable anxious thoughts with frequent compulsions in response to those thoughts.

If you have OCD, you may find yourself fixated on a single thing, like making sure the dishes are clean. Even after confirming the dishes have been washed, you might start to doubt your memory of having checked the dishes or doubt that you washed them properly. You might go back out and rewash the dishes — just to be sure.

“OCD is also known as the ‘doubting disorder,’” says Dr. Holly Schiff, a licensed clinical psychologist based in Connecticut.

“One of the driving forces of compulsions in OCD is chronic doubt. Your brain tricks you into thinking that something has been overlooked, and this fear drives the individual into repeating the action again,” Schiff explains. “Doubt is a hallmark of the disorder, and it overrides any sense of logic or intelligence an individual might have.”

At the core of OCD is doubt of your own memory. Trying to remember if something happened or if you did something correctly can quickly become an obsession. This level of obsession can interfere with your life and quickly consume your focus.

“Memory is a tricky thing,” explains Dr. Amy Marschall, a licensed psychologist.

“With OCD, the person has more doubt and uncertainty about their memory than is typical or helpful, and they have a fear of what will happen if they are misremembering,” she says.

This leads to the compulsive element of OCD, where you feel compelled to verify and double-check something as a way to relieve stress and anxiety temporarily.

The doubt that comes with OCD can really start to influence your home and work lives over time, too.

For example, if you’re trying to get a work task done but are obsessively thinking about your safety and doubting if you locked the front door, you might stop working while you think through all the possible negative consequences of leaving the door unlocked.

You might lose more work time as you act on the compulsion, leave your computer, and check on the door.

If you think you may be experiencing symptoms of OCD, you may benefit from talking with a mental health professional who specializes in OCD and other related disorders. They can help set up an effective treatment plan.

Talk with a therapist

After talking with a mental health professional about your experiences, they can provide a professional diagnosis and set up treatment options for you.

“OCD can be diagnosed by a mental health professional through a thorough diagnostic interview where you answer questions about your history and symptoms,” explains Marschall.

It is also important to talk with a professional because OCD symptoms can be shared with other disorders, meaning that while your symptoms may present as OCD, they may be stemming from a different or comorbid disorder.

“OCD can be present if someone also has another disorder, such as anxiety or depression, and it can be present in individuals with neurodevelopmental differences such as ADHD and autism,” says Marschall.

Therapy options

There are several ways that a therapist can help you manage your OCD symptoms. One of the most commonly used methods of OCD therapy is cognitive behavior therapy (CBT). This therapy aims to address and help you rethink negative behaviors so that they have less control of your life.

One of the most successful methods of CBT is exposure and response prevention (ERP). A 2019 review concluded that ERP is one of the most effective treatment options for OCD.

“[With ERP], you create a stimulus that triggers the desire to engage in the compulsive behavior but prevents the client from doing the compulsion,” explains Marschall. “This reduces the stress and anxiety by showing the brain that the compulsion is not needed.”

While CBT can’t fully cure OCD, it can make the symptoms of OCD more manageable.

“People with OCD can also benefit from traditional talk therapy from orientations other than cognitive behavioral therapy,” says Marschall. “There are medication options for OCD as well.”

Support groups

Therapy costs can often be out of reach for some people, which means you may need to consider lower-cost alternatives. One of the best alternatives to therapy, when you are on a tight budget, is to attend a support group.

While it isn’t a substitute for one-on-one therapy, you can find a lot of comfort in hearing other people’s stories and sharing your own.

In addition, the more you can connect with people also dealing with OCD, the less likely you will feel alone in facing its challenges.

The International OCD Foundation provides a list of support groups that you can filter to find meetings closest to you. Also, there are options to attend meetings online.

According to the National Institute of Mental Health, the causes of OCD are unknown, but common risk factors are genetics, brain structure, brain function, and the presence of childhood trauma.

In other words, the factors that put you at risk for OCD are all things outside your control today.

OCD is a very real disorder and can’t be easily “fixed” by talking yourself out of it or deciding to stop doubting yourself.

It is important to remember that OCD is a complex mental health disorder and shouldn’t be ignored if it begins to take hours away from your day. Know that you don’t have to struggle with OCD alone, and there is help available if you choose it.

Ischemic heart disease (CHD) - symptoms, diagnosis, treatment - Axis Medical Center (Zelenograd)

General information about coronary artery disease

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Ischemic heart disease is a worldwide problem. The disease is constantly getting younger, becoming more common. The relevance is that pathology can overtake everyone. It is one of the leading causes of death in developed countries. In Russia, more than 10 million people suffer from ischemia. In men, coronary artery disease occurs 4-5 times more often than in women. After 70 years, the indicators level off.

General

Coronary artery disease (CHD) is a disease in which the myocardium does not receive sufficient blood supply due to damage to the coronary arteries (vessels that feed the heart and deliver oxygenated blood to it). Figuratively speaking, the “motor” does not receive enough “fuel”, it lacks oxygen and nutrients.

The heart muscle performs a colossal job throughout life, pumping blood throughout the body. Oxygen and nutrients are supplied with blood to organs and tissues. The heart itself needs it. Oxygen enters with blood through two coronary arteries. Deficiency immediately causes disturbances in the functioning of the heart, which means that the whole body suffers.

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The ICD10 disease code is 120-125.